2 Keto Dudes

Latest Episodes:

Published Peer-Reviewed Citizen Scientist Dave Feldman Dec 13, 2021

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Dave Feldman talks about a recent study he published in a peer-reviewed journal, along with 4 co-authors, that looks at Lean Mass Hyper-Responders (LMHR) - people (usually lean) who see LDL go up significantly when they go on a low-carb diet.

2KD Classic: Tom Naughton, Fat Head Dec 05, 2021

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Carl's pick for this week is episode 30 Tom Naughton, Fat Head. A little humor to counteract the news of the day.

2KD Classic: Jessica Turton: Dietitian and Scientist Nov 29, 2021

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A 2KD Classic with a brand new intro!! Jessica Turton - Aussie, Dietitian, Scientist - talks about her relationship with food, the Australian dietary guidelines, and how low carb diets fixed her relationship with her food and her career

Sodfather Part II with Peter Ballerstedt Nov 21, 2021

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Peter Ballerstedt is back to talk about human malnutrition, protein, and how ruminants have superpowers!

2KD Classic: Thanksgiving 2016 Nov 13, 2021

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This week we're looking back to Thanksgiving of 2016, the first year of 2 Keto Dudes. There's a little bit of historical info about Thanksgiving, as well as some great tips for cooking a ketogenic Thanksgiving feast.

2KD Classic: The Grandfather of Nutritional Ketosis - Professor Stephen Phinney Nov 07, 2021

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A 2KD Classic with a brand new intro!! At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phinney author of the Art and Science of Low Carbohydrate Living. Dr. Phinney is also a researcher and author of dozens of studies into ketogenic diets.

Diabetes for Halloween: All tricks, no treats. Nov 01, 2021

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This week Carl and Richard present a holiday special.

Catching up with Nina Teicholz Oct 24, 2021

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Carl and Richard welcome back Nina Teicholz to the show.

2KD Classic: Protein Controversy Oct 18, 2021

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This week Carl revisits episode 33, in which Richard put forth a hypothesis that explains three controversies surrounding protein.

2KD Classic: Thomas Seyfried may have just cured Cancer Oct 10, 2021

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Richard picks a classic podcast here from Prof. Thomas Seyfried about his research into the use of ketogenic diets to combat cancer and talks about how Professor Seyfried's work has contributed to Richard's undergraduate honours.

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