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    Fitness

    15 Point Plan

    To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you.

    The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

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    Copyright: © 2021 Ben Kinney Training

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    Latest Episodes:
    Affirmations vs Askformations Jun 01, 2021
    Show notes

    Are affirmations the path to success or are they just lies you tell yourself? In this episode, Jillene and Chad dive deeper into a powerful way to achieve your goals by using askformations. What are askformations? Check out this conversation and uncover the power of askformations and empower yourself to achieve your goals?

    Join our Facebook group at www.facebook.com/groups/winmakegive

    Part of the Win Make Give Podcast Network


    Creating Goals with Mentorship - Interview with Debbie DeGrote May 25, 2021
    Show notes

    Sometimes having a mentor to help you create and reach your goals is a great way to stay on track and be held accountable. Join your host Jillene Snell as she gets the opportunity to interview one of her mentors Debbie De Grote about goal setting and goal achievement. Debbie breaks down her path of building a coaching company from the ground up through goal setting and mentorships.

    Connect with Debbie De Grote at www.forwardcoaching.com

    Join our Facebook group at www.facebook.com/groups/winmakegive

    Part of the Win Make Give Podcast Network


    Setting Goals with Vision Boards May 18, 2021
    Show notes

    Vision boards are a powerful tool to help you achieve goals. In this episode, Chad and Jillene discuss the power of vision boards by looking at examples from Ben Kinney, Jack Canfield, and Walt Disney who all used vision boards to build their empires. Chad and Jillene also discuss the simple steps you can do to start your vision board so you can achieve your goals.

    Join our Facebook group @ www.facebook.com/groups/winmakegive

    Part of the Win Make Give Podcast Network


    Creating SMART Goals May 11, 2021
    Show notes

    Most people believe they know what the acronym S.M.A.R.T. stands for when creating goals. In this episode, Jillene and Chad look at the history of the term, what the letters stand for, and how you can use this powerful tool to achieve your goals.

    Join our Facebook group at www.facebook.com/groups/winmakegive

    Part of the Win Make Give Podcast Network


    What is a Ragnar Race? - Interview with Founder Tanner Bell May 04, 2021
    Show notes

    Jillene and Chad are running in a Ragnar race this year. What is Ragnar you ask? Check out this episode with Tanner Bell the CEO of the Ragnar Race and learn about building a business, training for an experience like this, and how you can be just a little healthier in life.

    Find out more about Ragnar Races at www.runragnar.com

    Join our Facebook group at www.facebook.com/groups/winmakegive

    Part of the Win Make Give Podcast Network


    Customize YOUR 15 Point Plan Apr 27, 2021
    Show notes

    Now that you have heard all 15 points of the 15 Point Plan it is time to make them each work for you. During this episode, Jillene shares with Chad her customized 15 point plan with you and gives you tips on how to make this program designed to improve your health, happiness, and energy work for you.

    Download the free 15 Point Plan Tracker at www.15PointPlan.com

    Part of the Win Make Give Podcast Network


    Time - Create a Daily Plan Apr 20, 2021
    Show notes

    The one thing everyone has in common is time. We all have the same amount of time every day. Using your time effectively and efficiently is key to having high energy levels and winning each day. Listen as Ben Kinney discusses his strategy for creating a Daily Plan and how you can use it to take control of your time.

    Join our Facebook group at www.facebook.com/groups/winmakegive

    Part of the Win Make Give Podcast Network


    Serve - Do Something for Someone Else Apr 13, 2021
    Show notes

    Sometimes the best way to feel better and create more energy in your own life is to stop thinking about yourself and serve others. The best news is that there are many health benefits found in serving others. Join Jillene and Chad as they discuss how you can earn your check on the 15 Point Plan track sheet with this conversation that will show you the power of serving others.

    Download the free 15 Point Plan Tracker Sheet @ www.15pointplan.com

    Join our Facebook group @ www.facebook.com/groups/winmakegive

    Part of the Win Make Give Podcast Network


    Hobbies - Do Something for You Apr 06, 2021
    Show notes

    In today's world, so many people put so much into work that they forget about the importance of making time for themselves. Having a hobby helps gives you purpose, all while filling you with satisfaction and energy. Check out this episode as Jillene and Chad discuss the benefits of having a hobby and how you can get your daily check on Ben Kinney's 15 Point Plan. Listen to find out more about how having a hobby can make a difference in your energy levels in your life.

    Join our Facebook group at www.facebook.com/groups/winmakegive

    Part of the Win Make Give Podcast Network


    Learn - Develop Your Personal Growth Mar 30, 2021
    Show notes

    Try to learn something new every day. Reading books, listening to podcasts, or watching videos are great ways to advance your personal growth. In this episode, Chad and Jillene discuss the 4 different learning styles. They take a quick look at each of them and the power that learning plays in your everyday life.

    Download the free 15 Point Plan tracker sheet.

    Join our Facebook group

    Part of the Win Make Give Podcast


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