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    Personal Journals

    15 Minutes to Freedom

    15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

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    Latest Episodes:
    Why Self-Doubt Is Simply A False Belief Nov 20, 2019
    Show notes

    Do you ever get anxiety when you step out to do something new? Have you ever questioned where this comes from? As I previously mentioned, I spent last week in Salt Lake City helping to restructure a client's business. Upon landing in Salt Lake City, I began to doubt myself. I questioned why I was there in the first place. Why me? Who am I to come in and tell these people what they should be doing? This wave of shame and guilt that rushed over me was completely un-warranted. Listen to find out how you can flip this negative belief into something that will empower you.

    • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute.

    • Searching for additional ways to improve your physical and cognitive performance? Head to http://bit.ly/optimizedpeptides for high quality products that are sure to optimize your life.

    • Check out http://bit.ly/Optimizedlifeshow for exclusive content and downloadable PDFs for each episode.

    • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.


    Do You Feel Like You're Falling Behind? Nov 18, 2019
    Show notes

    Have you ever felt like you're behind? Have you ever felt as if you're on a race to a finish line that doesn't actually exist? I know I tend to push myself beyond the limits, often times to my own detriment. The real question is "Why"? Why am I doing all of this? I'm sure you've felt this in your own life. You feel this push to move forward that only really exists inside your own brain. Why is this great news? We can re-frame our experience and use it to benefit our long-term growth. Listen today to find out how I'm doing this in my own life and how you can do the same.

    • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute.

    • Searching for additional ways to improve your physical and cognitive performance? Head to http://bit.ly/optimizedpeptides for high quality products that are sure to optimize your life.

    • Check out http://bit.ly/Optimizedlifeshow for exclusive content and downloadable PDFs for each episode.

    • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.


    Sunday Secret: Simplicity Creates Growth Nov 18, 2019
    Show notes

    All of us do it at one point or another. We believe that complicated systems always equate to sales. As I’ve learned over time, this couldn’t be further from the truth. If someone is seeking a solution to a problem they want something that is simple to understand and execute. It is up to you to make it clear to your perspective customers the problem you’re solving and what it’s currently costing them to allow it to persist. Join me today to gain clarity on your offer and simplify your process.

    • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute.

    • Searching for additional ways to improve your physical and cognitive performance? Head to http://bit.ly/optimizedpeptides for high quality products that are sure to optimize your life.

    • Check out http://bit.ly/Optimizedlifeshow for exclusive content and downloadable PDFs for each episode.

    • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.


    Vulnerability Is The Only Way To Grow Nov 15, 2019
    Show notes

    The quick road is often paved with good intentions. The fact remains, the easy route is rarely ever the easiest way to go. For anyone that’s listened to me for any extended period of time, you’d know I spent the better part of the past 10 years taking the “easy” route. As you’d also know, the easy route never exactly panned out for me. Carrying over from my first day in Salt Lake City, I’ve had a number of different learning experiences. Today I’m here to explain why getting vulnerable in your business is ultimately what it takes to reach true success. It’s going to be painful for sure, but in the long run it will be worth it.

    • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute.

    • Searching for additional ways to improve your physical and cognitive performance? Head to http://bit.ly/optimizedpeptides for high quality products that are sure to optimize your life.

    • Check out http://bit.ly/Optimizedlifeshow for exclusive content and downloadable PDFs for each episode.

    • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.


    How To Eliminate Self-Doubt Nov 13, 2019
    Show notes

    Have you ever been stuck in a situation where you doubted yourself? It happens to every single one of us. No matter how confident we might believe ourselves to be, all it takes is one shred of self-doubt for us to slink down into the abyss. This week while traveling to Salt Lake City on business, I learned a very valuable lesson: I belong. While I’ve always carried myself with an heir of confidence, listen to find out why I’ve received such a big boost this week and how you can do the same.

    • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute.

    • Searching for additional ways to improve your physical and cognitive performance? Head to http://bit.ly/optimizedpeptides for high quality products that are sure to optimize your life.

    • Check out http://bit.ly/Optimizedlifeshow for exclusive content and downloadable PDFs for each episode.

    • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.


    Let's Talk About Sales Nov 11, 2019
    Show notes

    Have you ever received advice from someone that was completely unqualified to give it to you? Did you use it? If so, what was the outcome? It's pretty simple, in today's modern digital marketing space, it's easy for someone to mis-represent themselves as an expert. I participate in a lot of different marketing groups on Facebook. Found out how I responded when I witnessed someone offering poor advice to another member in the group. • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute.

    • Searching for additional ways to improve your physical and cognitive performance? Head to http://bit.ly/optimizedpeptides for high quality products that are sure to optimize your life. • Check out http://bit.ly/Optimizedlifeshow for exclusive content and downloadable PDFs for each episode. • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.


    Sunday Secret: How To Win On LinkedIn Nov 10, 2019
    Show notes

    For a long time I thought LinkedIn was strictly for networking purposes. I thought that the only use for LinkedIn was to connect with people you already knew. I couldn't have been more wrong. If you understand how to use it properly, LinkedIn can be the source of unlimited leads. On today's episode, I'm going to share some extremely simple tips that you can use today to immediately see an improvement in engagement on your profile. • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute.

    • Searching for additional ways to improve your physical and cognitive performance? Head to http://bit.ly/optimizedpeptides for high quality products that are sure to optimize your life. • Check out http://bit.ly/Optimizedlifeshow for exclusive content and downloadable PDFs for each episode. • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.


    Taking The Time To Say Thank You Nov 08, 2019
    Show notes

    Many of us only take the time to be thankful during a few select holidays each year. The unfortunate part of this is that we miss all of the incredible benefits of consistently giving thanks. Practicing gratitude is perhaps the single most important tool to perpetual growth, and it is extremely underutilized in the world today. Listen to find out what I'm immensely grateful for today and how you can incorporate this tool in your tool belt. • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute.

    • Searching for additional ways to improve your physical and cognitive performance? Head to http://bit.ly/optimizedpeptides for high quality products that are sure to optimize your life. • Check out http://bit.ly/Optimizedlifeshow for exclusive content and downloadable PDFs for each episode. • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.


    What You Must Let Go Of Right Now Nov 06, 2019
    Show notes

    If you're listening to this podcast, I'm going to guess that you have a goal in mind. I'm also going to guess that you feel something is currently holding you back from reaching that goal. What if I were to tell you that the act of becoming successful is predicated on letting things go? Letting go of the things outside of your control will ultimately push you to accomplish your goals. It will give you the ability to move through the "failure" and reach your desired destination. Are you willing to handle the pain? • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute.

    • Searching for additional ways to improve your physical and cognitive performance? Head to http://bit.ly/optimizedpeptides for high quality products that are sure to optimize your life. • Check out http://bit.ly/Optimizedlifeshow for exclusive content and downloadable PDFs for each episode. • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.


    How Accountability Changes Your Productivity Nov 04, 2019
    Show notes

    Do you feel stuck? Do you feel like you're treading water? Do you constantly compare yourself to others that seem to be "getting it" faster than you and everyone else? This might be hard for you to hear, but first things first: you're likely spending too much time on social media. Second, you need someone to keep you accountable. Today I'm here to share some clarity I've gained on the back-end of a 72 hour fast. If you're one of the 20% of people out there ready to take your life to the next level. Tune in to find out how. • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute.

    • Searching for additional ways to improve your physical and cognitive performance? Head to http://bit.ly/optimizedpeptides for high quality products that are sure to optimize your life. • Check out http://bit.ly/Optimizedlifeshow for exclusive content and downloadable PDFs for each episode. • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.


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