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    Personal Journals

    15 Minutes to Freedom

    15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

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    Latest Episodes:
    Why The Way You're Using Social Media Is Wrong Oct 16, 2019
    Show notes

    We've all been caught up in it at some point or another. I'm absolutely including myself in this as well. The numbers game found within social media has trapped even the best of us in a meaningless chase. Whether it's likes, comments, followers, or whatever other metric you choose, we become fixated on these numbers that don't actually mean anything at all. As business owners, the only thing we should be focused on when it comes to social media is building tribe and making conversions. Today I'm here to provide some tactical information that is sure to cultivate relationships, build trust, and ultimately create customers. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute. • Searching for additional ways to improve your physical and cognitive performance? Head to https://www.optimizedpeptides.com for high quality products that are sure to optimize your life.

    • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

    • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership.


    Facebook Fuel: How To Boost Engagement By Spending ZERO Dollars Oct 14, 2019
    Show notes

    This following statement might trigger some of you. No one on social media cares about you. No one cares about your highlight reel. All people actually care about is what you can do for them. On today's episode I'm going to demonstrate how nailing down what your target avatar wants will allow you to create a content calendar that delivers exactly what they need. Check below to see the phenomenal results I've seen by spending no money at all within Facebook. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute. • Searching for additional ways to improve your physical and cognitive performance? Head to https://www.optimizedpeptides.com for high quality products that are sure to optimize your life.

    • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

    • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership.


    Sunday Secret: The Rule Of Three Oct 13, 2019
    Show notes

    Are you currently running ads or creating content? Whether it's on social media, email, or any other type of media, there's a clear method on how to instantly improve your lead generation and conversion. The key factor that makes this system go is touch-points. Today I'm going to explain why multiple touch-points will drive down your cost of leads, and what you can do to start executing that strategy immediately. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute. • Searching for additional ways to improve your physical and cognitive performance? Head to https://www.optimizedpeptides.com for high quality products that are sure to optimize your life.

    • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

    • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership.


    Why It's So Difficult To Just Feel Well | A Dive Into Positive Psychology Oct 11, 2019
    Show notes

    Negativity is all around us, or at least that's what we're told by the media and society at large. The truth is that much of what makes us feel bad on a regular basis is directly related how we compare ourselves to the lives of other people and our own self-control. Fortunately for all of us, there's ways to change and re-frame both of these issues. Listen today to find out more about the philosophy of Positive Psychology and strategies on how to leverage it to improve your quality of life. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute. • Searching for additional ways to improve your physical and cognitive performance? Head to https://www.optimizedpeptides.com for high quality products that are sure to optimize your life.

    • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

    • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership.


    Mindset Matter | Shift Yours Today Oct 09, 2019
    Show notes

    Strength in numbers. It's a concept we're all familiar with, but many of us fail to actively practice. When we combine our collective intellect and experience, anything is possible. Napoleon Hill expressed this idea as the mastermind principle. On today's episode, I'm going to detail an incredible opportunity for you to learn how to adjust your mindset through the mastermind principle to allow immense success in fitness, faith, family, and finance. Listen to find out how you can join the group and get started today.

    • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute. • Searching for additional ways to improve your physical and cognitive performance? Head to https://www.optimizedpeptides.com for high quality products that are sure to optimize your life.

    • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

    • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership.


    I Have To Ask You A Question Oct 07, 2019
    Show notes

    What you're seeking in life ultimately comes down to one important thing: asking for help. We cause so much additional stress and waste so much time in our lives because instead of asking for help, we try to find an answer on our own. We start to feel powerless because we don't know an answer. The truth is, the solution to your problem is likely only one question away. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior.

    • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute. • Searching for additional ways to improve your physical and cognitive performance? Head to https://www.optimizedpeptides.com for high quality products that are sure to optimize your life.

    • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

    • Follow me on Instagram at http://www.instagram.com/ryanniddel


    How To Create Time By Creating Systems Oct 06, 2019
    Show notes

    Whether you own a business or you work for someone else, at some point we all fall into the false equation of working more hours equals more money. Not only is this false, but it's completely detrimental to our business, our health, our relationships, and everything in between. Creating systems of how to do things, whether it's on-boarding clients, posting an ad, or doing the laundry not only saves time, it creates peace of mind. Listen today to find out how I'm creating systems to help my business thrive and how you can do the same. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior.

    • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute. • Searching for additional ways to improve your physical and cognitive performance? Head to https://www.optimizedpeptides.com for high quality products that are sure to optimize your life.

    • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

    • Follow me on Instagram at http://www.instagram.com/ryanniddel


    How To Access Your Subconcious Oct 04, 2019
    Show notes

    The vast majority of our life is run on auto-pilot. Walking, running, driving, pretty much anything we do is programmed into our subconscious. Thanks to an idea brought to light by Thomas Edison, we have the power to access our subconscious every night if we go to bed with a specific intent. Listen to find out how you can use this technique pioneered by Edison to find the answer to any question you could possibly think of. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

    • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

    • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

    • Follow me on Instagram at http://www.instagram.com/ryanniddel


    How To Create Leaders By Leading Yourself Oct 02, 2019
    Show notes

    In one of the groups I run, I was asked to provide a solution on how to create leaders within sales, health coaching, or network marketing. I hate to break it to you, but you're not going to like what I have to say. Cold-calling simply won't work. Your family and friends aren't going to grow your business. Begging people to sign-up won't work. You have to turn yourself into a leader by living the lifestyle that you claim to represent. Otherwise, you're leading people on instead of being able to actually lead people. Listen to gain tactical advice on how to cultivate better leaders and become a better leader yourself. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

    • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

    • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

    • Follow me on Instagram at http://www.instagram.com/ryanniddel


    Complication Leads To Frustration Sep 30, 2019
    Show notes

    In a world of instant communication and access to pretty much everything just a click away, simplification becomes king in an overcrowded marketplace. It's in our nature to assume that complicated always equals better. Why is this wrong? Overly complicated processes and procedures become difficult to follow. When a system is simple, it's easy to maintain because there is a next logical step. Today I'm going to help bring some of these complex issues to light and explain how you can start simplifying your life today. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

    • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

    • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

    • Follow me on Instagram at http://www.instagram.com/ryanniddel


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