15 Minutes to Freedom

Latest Episodes:

Sunday Secret: How To Lead And Take Ownership Sep 29, 2019

Show notes

Whether you're an entrepreneur or you're in a leadership position, the biggest challenge is always communication. It's our job as leaders to organize, manage, solve problems, and more. If our team isn't on the same page and doesn't have the proper tools, it's always our fault. In this quick hitting episode, I'm going to provide simple meeting structure that will make your business more productive, more organized, and alleviate some anxiety that occurs in the workplace. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

Why Are You Sharing What You're Sharing? Sep 27, 2019

Show notes

In today's social media environment, it seems that everyone has something to share. Whether it's a trip, a new car, a watch, shoes, (or in this case) a new iPhone, my social media feeds are constantly bombarded with people showing off their shiny new toys and experiences. So why does this even matter? Generally speaking, these posts are seeking attention and external validation. Instead of building true self-confidence, the ones making these posts rely on other people for their own happiness. Listen to this episode and see how I deal with this in my own life. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@ryanniddel.com so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

Success Is Your Right Sep 25, 2019

Show notes

If you ask 100 people how they define success, there's a strong chance you receive 100 different answers. Success is not a universal thing. In fact, there is a large part of the population that has been programmed to believe that success is only reserved for a chosen few. I'm not here to judge, I was there at one point in my life. Fear not my friends, I'm here to explain why success isn't only for the rich and elite, but in fact for everyone walking the face of the earth. It only takes a shift in mindset to make your dreams come true. Tune in to find out how to get started today. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@ryanniddel.com so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

It's Time To Control Your Time Sep 23, 2019

Show notes

Have you ever worked incredibly hard and been busy every moment of the day, only to turn around and realize you didn't accomplish anything? Inevitably it's something that's happened to each and everyone of us. You think you're getting a lot done because you're busy, but in reality you're either working on a bunch of things you shouldn't be touching, or you're trying to do multiple things at once. Today we're going to discuss how to regain your time, focus, and productivity with some simple strategies that are sure to propel your success forward. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@ryanniddel.com so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

Sunday Secrets: How To Effectively Communicate Your Message Sep 22, 2019

Show notes

Happy Sunday my friends! Today I'm going to provide to you the exact system and strategies that I utilize in my own business as it pertains to copywriting. Copywriting is a vitally important tool for any business owner, marketer, sales person, literally anyone. If you have a job where you need to communicate with other people, odds are you're going to need to write emails, social media posts, notes, and so on. Listen to learn about the P.A.S.T.O.R. system, my personal preferred method of communicating a story through written word. This is an incredibly impactful and practical episode that you wont want to miss. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@ryanniddel.com so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

Dr Mark Atkinson Pt 2 | Get Your Mind In Shape Sep 20, 2019

Show notes

Today brings the second part of my interview with the great Dr. Mark Atkinson. Dr. Atkinson is the Founder of Human Potential Institute. HPI is focused on helping people reach their greatest potential in every aspect of their life. Dr. Atkinson continues to discuss why psychological fitness is essential for every human being on this planet. He discusses how biology, environment, and behaviors shape your mind and ultimately your life. Dr. Atkinson also discusses the shift from victim-hood to victor-hood and the incredible impact this has on our psyche. Tune in to hear us wrap up Wednesday's discussion and don't miss the limited time offer for Psychological Fitness Training. Interested in learning more or enrolling in the Psychological Fitness Training program? Save 50% when you use code: Optimize and make a single payment of $997 or code: Optimize3 to split the cost into 3 payments of $350. Offer available until September 23rd. Click here to sign-up now: http://humanpotential.ltroute.com/click.track?CID=428540&AFID=427243 • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@ryanniddel.com so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior.

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

Dr Mark Atkinson Pt 1 | Get Your Mind In Shape Sep 18, 2019

Show notes

Today I'm thrilled to be joined on the show by the one and only Dr. Mark Atkinson. In conjunction with Dave Asprey and Bulletproof, Dr. Atkinson founded the Human Potential Institute. The Human Potential Institute is focused on helping people reach their greatest potential in every aspect of their life. Dr. Atkinson dives deep into the concept of psychological fitness, something he defines as "having an optimal functioning mind that works for us and not against us." Listen as Dr. Atkinson provides a highly impactful exercise to help you to shift out of your egoic mind and into reality. Find out how taking control of your mind will open you up to a sense of awareness that you never knew was possible. Interested in learning more or enrolling in the Psychological Fitness Training program? Save 50% when you use code: Optimize and make a single payment of $997 or code: Optimize3 to split the cost into 3 payments of $350. Offer available until September 23rd. Click here to sign-up now: http://humanpotential.ltroute.com/click.track?CID=428540&AFID=427243 • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@ryanniddel.com so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior.

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

Why It's Time to Audit Your Social Media Sep 16, 2019

Show notes

For quite some time I utilized a particular cadence with my social media posts. While they offered some short term gratification, they were actually doing nothing to build long-term good will with my followers. Eventually I realized that I simply wasn't doing things the "right" way. What I was doing wasn't serving my own personal goals or the people that I was looking to help. The truth is that I needed to audit what I was doing and make a pretty severe course correction. This doesn't just have to be in social media This applies to the rest of your life. Join me today as I outline a strategy that will allow you to continually audit every aspect of your life and make the changes you need to succeed long-term. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@ryanniddel.com so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

Sunday Secret: Why Success Comes in Boxes Sep 15, 2019

Show notes

What's the first thing you think of when you hear the word boxes? For many of you, you likely thought of presents, something new you just bought, or perhaps moving. What if I told you those are the least important boxes you'll ever have to touch? You see, it's the boxes that we place ourselves in which generally keep us from reaching our greatest potential. Where in your life can you pack or unpack a box in order to move forward? • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@ryanniddel.com so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

What Do You Want? Sep 13, 2019

Show notes