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15 Minutes to Freedom — Personal Journals
15 Minutes to Freedom

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

Latest Episodes:

E454 Expectations vs. Reality Dec 13, 2019

Show notes

How are you leveraging your time? Many of us spend our entire lives working toward retirement while never really enjoying our lives in the present. I'm no different. For a long-time I was working myself into the ground not realizing the things I was missing out on. I was so focused on some mythical point in the future that I forgot to remain in the moment. Tune in to find out how I'm now focusing on automating and systematizing my work in order to have the time time to do more of what I enjoy. I know some of these tactics will be incredibly useful to you.

Are you interested in the 1 of 7 coaching opportunity? Email me at ryan@ryanniddel.com. ***Be sure to listen to the episode for specific instructions on what to put in the email or you won't be considered!***

Do you have questions, comments, concerns, or episode requests? Email me at ryan@ryanniddel.com to share!

Are you interested in a brief conversation to see how to grow your coaching practice? Head here to book a time to chat: https://www.calendly.com/ryanstime/brainstorm

Are you a coach or consultant and feeling stuck in your business? Join my complimentary Facebook Group called the 7 Figure Coaches Corner. Visit http://bit.ly/7FCShumble to join now!

E453 Control Your Time, Increase Efficiency, and Create Freedom Dec 11, 2019

Show notes

Time. It's the one asset we can't currently reproduce and have no hope to gain back. As least that's what everyone would have you believe. Most of us fall victim to the mindset that immediately responding to texts and emails is the only way to progress in business. Those same people would be shocked to know that the exact opposite is true. Every time we break our concentration due to an email or text alert, we're setting ourselves back not just minutes, but sometimes hours or days. This adds up to a staggering lack of productivity simply due to notifications. On today's quick hitting episode I explain how you can gain back not only your time and productivity, but also your sanity.

Are you interested in the 1 of 7 coaching opportunity? Email me at ryan@ryanniddel.com. ***Be sure to listen to the episode for specific instructions on what to put in the email or you won't be considered!***

Do you have questions, comments, concerns, or episode requests? Email me at ryan@ryanniddel.com to share!

Are you interested in a brief conversation to see how to grow your coaching practice? Head here to book a time to chat: https://www.calendly.com/ryanstime/brainstorm

Are you a coach or consultant and feeling stuck in your business? Join my complimentary Facebook Group called the 7 Figure Coaches Corner. Visit http://bit.ly/7FCShumble to join now!

E452 1 of 7 Part III: What Will The New Year Bring For You? Dec 09, 2019

Show notes

As we move through this month and prepare for the new year, this is always an important time to reflect and chart the course ahead. It's time to focus, make a plan, and get someone to hold you accountable. I'm excited to announce a very special offer for anyone seeking to reach the next level in every aspect of their lives. This is rare opportunity to join a special tribe and community of like-minded individuals. Listen today to find out the details of this exclusive offer. Let's walk together into the next stage of your life.

Are you interested in the 1 of 7 coaching opportunity? Email me at ryan@ryanniddel.com. ***Be sure to listen to the episode for specific instructions on what to put in the email or you won't be considered!***

Do you have questions, comments, concerns, or episode requests? Email me at ryan@ryanniddel.com to share!

Are you interested in a brief conversation to see how to grow your coaching practice? Head here to book a time to chat: https://www.calendly.com/ryanstime/brainstorm

Are you a coach or consultant and feeling stuck in your business? Join my complimentary Facebook Group called the 7 Figure Coaches Corner. Visit http://bit.ly/7FCShumble to join now!

E451 What Is Old Is Now New Dec 06, 2019

Show notes

Have you ever given up on something you enjoy just because someone else didn't approve of what you're doing? If you've listened to this show or followed me on any social platform, you'd certainly know of my deep-seeded love for the automotive industry. While I've previously professed my passion and desire for one day owning a Rolls-Royce, recently a different sort of white beast caught my fancy. Tune in today to find out why sometimes you just have to go with what makes you happy no matter what others might think.

Do you have questions, comments, concerns, or episode requests? Email me at ryan@ryanniddel.com to share!

Are you interested in a brief conversation to see how to grow your coaching practice? Head here to book a time to chat: https://www.calendly.com/ryanstime/brainstorm

Are you a coach or consultant and feeling stuck in your business? Join my complimentary Facebook Group called the Coaches Corner. Visit http://bit.ly/7FCShumble to join now!

E450 Are You One To One Or One To Many? Dec 04, 2019

Show notes

When I first began this coaching journey, I was convinced I had to do everything. I was laser focused on improving every aspect of a clients life and believed the only way to do it is 1-on-1. After doing this for the first few months, I quickly realized I was in over my head. You see, people want and need a tribe. They want to feel like they belong to a larger whole. I know this because this is why I sought out a coach in the first place. Whether your in coaching, looking to become a coach, or seeking a coach yourself, this episode is sure to shift your perspective on why it's important to find your tribe.

Do you have questions, comments, concerns, or episode requests? Email me at ryan@ryanniddel.com to share!

Are you interested in a brief conversation to see how to grow your coaching practice? Head here to book a time to chat: https://www.calendly.com/ryanstime/brainstorm

Are you a coach or consultant and feeling stuck in your business? Join my complimentary Facebook Group called the Coaches Corner. Visit http://bit.ly/7FCShumble to join now!

E449 Coming Full Circle Dec 02, 2019

Show notes

No matter how well you think you're doing, it's always important to check where you're at. Recently, a former girlfriend reached out to me. Trust me, it's not what you think. Her father was my first mentor and laid my foundation on what success in business and family looks like. It's something that should have been so obvious, but until she contacted me it seems I never made the connection. In today's episode, I discuss why being open is essential to success and how being closed will keeps you stuck. Are you closing yourself off to the best version of you? Listen today to find out!

Do you have questions, comments, concerns, or episode requests? Email me at ryan@ryanniddel.com to share!

Are you a coach or consultant and feeling stuck in your business? Join my complimentary Facebook Group called the Coaches Corner. Visit http://bit.ly/7FCShumble to join now!

E448 You're Doing It Wrong Nov 29, 2019

Show notes

Have you ever convinced yourself there is only one way to do something? If so, I'm going to challenge you to expand your thinking. I've personally been dealing with this in my body over the past several months. I thought I had cracked the code. I thought I found THE exact way to train and maximize my physical ability. After several months of less-than-stellar workouts, low sex drive, out-of-wack hormones, and generally not feeling like myself, I knew it was time for a change. Little did I know how soon a guide would manifest in my life, but it was only because I recognized I was doing something wrong.

Do you have questions, comments, concerns, or episode requests? Email me at ryan@ryanniddel.com to share!

Are you a coach or consultant and feeling stuck in your business? Join my complimentary Facebook Group called the Coaches Corner. Visit https://www.the7figurecoachessystem.com/humble to join now!

E447 Push Into Pain To Correct Alignment Nov 27, 2019

Show notes

Where in your life are you out of alignment? For me, it's my mouth. Call it vain, call it insecure, call it whatever you like, I've never particularly liked the way the bottom row of my teeth look. After living my whole life not liking my smile, I figured it was time to finally make a change. Like anything else, change is going to require a certain amount of pain. Listen today to find out how you can push through that pain to realize your growth on the backside. Warning: the pain never stops.

Do you have questions, comments, concerns, or episode requests? Email me at ryan@ryanniddel.com to share!

Are you a coach or consultant and feeling stuck in your business? Join my complimentary Facebook Group called the Coaches Corner. Visit https://www.the7figurecoachessystem.com/humble to join now!

E446 I Made A Mistake Nov 25, 2019

Show notes

Several months back I stopped this show. I detailed my reasons why for stopping on episode 345. While they were sincere at the time, it wasn’t long before I realized I made a mistake. I should have never left 15 Minutes To Freedom in the first place. In spite of this, I learned some extremely valuable lessons in the process. Primarily, I was reminded why following your heart and your gut is always the right thing to do no matter the outcome. Join me today as I recount this lesson and take some time to reflect.

Do you have questions, comments, concerns, or episode requests? Email me at ryan@ryanniddel.com to share!

Are you a coach or consultant and feeling stuck in your business? Join my complimentary Facebook Group called the Coaches Corner. Visit https://www.the7figurecoachessystem.com/humble to join now!

I Made A Mistake Nov 22, 2019

Show notes

Several months back, I decided to make a change. After running with 15 Minutes To Freedom for over 400 episodes, I chose to jump ship and start something new. That something new was this very podcast, Optimized Life. While things have certainly been different over the past few months, I'd be lying if I said that I truly enjoyed the switch. Tune in today to see how mistakes are simply opportunities for growth and why I'm getting back to my roots.

• Make sure you subscribe to 15 Minutes to Freedom here! https://podcasts.apple.com/us/podcast/15-minutes-to-freedom/id1361764151 • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link http://bit.ly/MindsetMattersGroup Once you click join we'll reach out to you to confirm your membership.

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