15 Minutes to Freedom

Latest Episodes:

E21 Not Everyone Is Going to Like You May 03, 2018

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Owning your mistakes is of utmost importance, but ultimately you have to accept and live with the results of your actions. Not everyone is going to like you and in the end, it doesn’t matter. All that matters is that you are the highest and best version of yourself. What would you go back and tell your 18-year-old self if you had the chance? What would you tell yourself to do differently? Listen to find out where I stand.

Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

E20 The Games We Play May 02, 2018

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The details matter in every aspect of life. If you don’t know the rules of the game, you’re damning yourself to failure. How many times have you done something a certain way because someone told us how it should be done? How do you know if what you’re told is even correct? Today I give actionable advice to turn the game in your favor.

Have you ever had an instance where the rules you’ve been taught were incorrect? Email me at ryan@gsdmediagroup.com with your story.

E19 Morning Rituals May 01, 2018

Show notes

Our morning dictates our day. By putting ourselves in a mindset of positivity, it’s possible to be successful no matter the situation. For me, my morning routine includes meditation, a green smoothie, physical activity, reading, and telling those I love that I appreciate them.

How do you create power in your life? What do you do on a daily basis to get yourself in the proper state of mind? Email me at ryan@gsdmediagroup.com to share your story.

E18 Purpose Apr 30, 2018

Show notes

Purpose can be elusive. Many times when we chase it, it becomes harder to find. Me personally, I felt trapped for years expecting purpose to just show up. I’ve come to learn that purpose has to be unearthed. It resides within each of us waiting to be found. Throw away the stories you’ve been told and start pursuing your purpose.

E17 Go Apr 27, 2018

Show notes

Greatness lies within us all, but whether or not we realize greatness depends upon what we choose to let in. The stories we tell ourselves ultimately limit what we can become. Will you choose to grow and write your own story, or will you choose to remain stagnant and let society write it for you? Join me in saying “GO” and creating yourself.

E16 Who Do You Idolize? Apr 26, 2018

Show notes

Today’s 15 minutes are about false idols.

Why do people become idols? Practice, practice, practice. You can’t become a master without hard work, dedication, and practice. When we look at people who are experts are what they do, it’s easy to assume that talent is the sole reason for success. We see the talent on display, but we often don’t see the hard work required to bring that process to light. Today I talk about how I discern good from bad when it comes to idols and people to look up to.

E15 Malaysian Click Farm Apr 25, 2018

Show notes

Today on 15 Minutes to Freedom, I explore authenticity.

Lack of clarity and desperation can lead to comprising beliefs. Listen as I discuss a situation regarding this very podcast that nearly compromised my own authenticity.

Do you have a story to share about a time you were hurt by desperation? Drop me a line at Ryan@gsdmediagroup.com.

E1 Outlasting the Suck Apr 24, 2018

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Today's 15 Minutes are about outlasting the suck.

In this episode, I explore the experience of getting punched in the face. Listen as I talk boxing, business, the opposition, and responding to adversity.

E14 The Stack Apr 24, 2018

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Today's 15 Minutes is about getting pissed off.

For me, getting pissed off if a daily occurrence many times directed at myself.

Join me as I take a deep dive into a methodology called “the stack.” It’s a practical way of thinking allowing you to analyze a negative situation and flip it to a positive. Let me serve up some actionable advice on how to silence the little man in your head.

What's a situation when you got mad only to flip it to a positive? Feel free to email me at Ryan@gsdmediagroup.com

E13 Ask And You Shall Receive Apr 23, 2018

Show notes

Today's 15 Minutes is about asking for what you want in life.

What would happen if we actually asked for something more? So many of us, including myself, fail to ask for something we want or need. Today I explore the strange idea that if we want something in life, we have to ask for it.

As always, feel free to shoot me a message at ryan@gsdmediagroup.com. I’d love to hear your thoughts and your feedback.

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