11:11 Podcast

Latest Episodes:

Meditation and Mantra Strategy Mar 31, 2019

Show notes

A must listen if you struggle to settle into your meditation practise. Meditation expert Charlie Knoles teaches you tricks and tips to drop into your practise that are transformationally simple!

Charlie Knoles is a Vedic Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in the footsteps of his father, Charlie's life has been devoted to innovative teaching. He studied at the Australian institute of Music, The Sydney Conservatorium of music and attained his degree in Biology at Maharishi University of Management where he was pivotal in developing their multidisciplinary degree in Sustainable Living, now one of their most popular programs. After completing his training as a meditation teacher he recognized that all teachers need to be trained at an elite level. He developed a new curriculum for Initiator Training and ran a course of deep immersion in Vedic culture in the Himalayan mountains of India. Also check out Charlie's MBG Video Course, The Essential Guide To Meditation.

We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up.

Why You Should Worship The Ground Mar 18, 2019

Show notes

An activist episode that will leave you inspired, rather than overwhelmed about about the state of the world and the earths future. Meet Josh Tickell, an internationally recognized author, film director, speaker and expert on sustainability and the climate. Josh has been a featured guest on Jay Leno's, The Tonight Show and Good Morning America. He is a regularly featured opinion leader in news stories on CNN, Discovery, Reuters, NBC, Fox and NPR.

In this episode we dig deep into the power of earthing, why we should all be kissing the ground, and how urgently important it is that we all reconnect to nature.

We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up. Foursigmatic.com/1111

Tap Into The Superfood of Mushrooms Mar 04, 2019

Show notes

Meet the King of the shroom! Tero Isokauppila is the president and founder of Four Sigmatic—a natural superfoods company that produces an impressive range of responsibly sourced mushroom powder supplements. He's also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. In his native Finland, Isokauppila grew up on his family's centuries-old farm regularly foraging for mushrooms. He holds a degree in both chemistry and plant-based nutrition from Cornell University and was awarded a Finnish innovation award for discovering that the Japanese matsutake mushroom also grows in Finland. Isokauppila currently lives in California—where he is owner/founder of The Shroom Room in Venice: a café that makes delicious, beautifully crafted, mushroom-based edibles. This episode taught Rachel and Emma so much from what they were doing wrong with every day mushrooms, to how to get everyday magic from these vitamin packed super shrooms.

PLUS we have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up.

Healing Tips and Tools From A Healer Feb 19, 2019

Show notes

This episode gets an inside scoop on healing, from a world leading healer! Dr. Deganit Nuur is a world renowned spiritual teacher, clairvoyant, doctor of acupuncture, writer, and lecturer. Besides recently being named "Top 15 Intuitives Globally" by Gwyneth Paltrow's publication, goop, Nuur has been featured in The New York Times, Vanity Fair, Vogue, and Elle amongst other reputable publications.

Embodied through Nuurvana's mission statement, "Expand your light. Expand your life," Nuur is committed to spreading love and peace globally. Nuur knows world peace starts with inner peace and is devoted to being of service to others.

Nuur created and teaches the revolutionary Nuurvana Method™, which is based upon traditional Eastern Philosophy that seeks to integrate mind, body, and spirit. The Nuurvana Method goes beyond what meets the eye to heal the spiritual plane, resulting in profound shifts in mind and body and thereby reintegrating spirit into alignment with one's true purpose and passion. The method is effective in treating chronic back pain, depression, anxiety, fatigue, sleep problems, amongst others.

Through the philanthropic arm of The Nuurvana Center, Nuur uses her talents to bring healing to underserved communities. By working with refugees, sex trafficking victims, and underserved communities, Nuur aims to lift the consciousness of the world.

How to Ignite Your Soul Purpose Feb 11, 2019

Show notes

Need a soul purpose injection, this is your episode. This episode will ignite your purpose. Joined by Lisa Messenger who is the vibrant, game-changing founder and CEO of Collective Hub. Lisa is an international speaker, best-selling author, and an authority on disruption in both the corporate sector and the start-up scene. She well and truly traverses an array of industries, having been engaged to speak across the globe for organisations including IBM, L'Oreal, Telstra, Facebook, C3 Church, Commonwealth Bank, CPA Australia, Purina, Harcourts, McDonalds and Estee Lauder. And it is now wonder, she is worth listening to!

WARNING: don't listen if you aren't ready for severe motivation.

Let's Talk Grief Feb 04, 2019

Show notes

Grief, it affects all of us. Wither you have lost a loved one, been dumped, at a cross road with a job, adoption, cancer, or grieving a life or experience you longed to keep going. Truth is, grief and endings come for us all. Rachel and Emma share their experiences, some of their a-ha moments, and expansive tools that might help support, and encourage you as you walk with your experiences.

Another episode you might enjoy is Cheryl Strayed episode, 11:11 episode one, Owning your Emotional Warrior.

Motherhood Jan 29, 2019

Show notes

Rachel and Emma share their personal experiences on motherhood. Rachel, becoming a mother 27 years ago, and Emma 5 months ago. Whats changed? Whats transformed in them? Highs. Lows. Pointers. Experiences.

Consider yourself part of Rachel and Emmas coffee group!

How To Infuse Your Day With Ritual Jan 29, 2019

Show notes

The Spirt Almanac join us in an episode infused with ritual. Discussions and tips on how to feel more grounded, aligned with purpose, and how to align yourself with the seasons.

Truth is, taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but thanks to this episode of 11:11 and our guests Emma Loewe and Lindsay Kellner finding ritual doesn't have to be complicated.

Explore The Spirit Almanac here https://www.amazon.com/Spirit-Almanac-Modern-Ancient-Self-Care/dp/0143132717

How to Work Out Your Numerology Jan 21, 2019

Show notes

We talk to leading Numerologist, Michelle Buchanan, about what Numerology is, how it can assist you in your day, and calculate what these sacred numbers have in store for you for the year ahead.

Michelle is a International Numerologist, Hay House Author, Certified Law of Attraction Practitioner, and has studying Numerology for 27 years.

Check out Michelles Numerology Forecast here http://www.michellebuchanan.co.nz/numerology-forecasts/

A Deep Dig Into Root Chakra Dec 24, 2018

Show notes

Rachel and Emma share their journey to working with, connecting to, and healing all things root chakra. Or as Rachel so eagerly puts it, "happy rooting". We dig into the under belly of the chakras and discuss different tools and stories in healing.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

11:11 Podcast

Related Podcasts

1

2

3

4

5

6