Stay Connected10000 MINUTES hosted by Tim Timmons, with surprise co-hosts and special guests.
“We get good at what we practice”. Each week we take a deep dive, inviting each other and our listeners into a specific practice that realigns our lives with the way and heart of Jesus.
Copyright: © 2021 - 10000 MINUTES
Episode Summary: Fan Favorite Carol Hutchinson (formerly known as Carol Timmons) joins us on this episode of the 10000 MINUTES Podcast! Carol walks us through the ways anxiety can help or hurt us in every situation. Learn new practical ways to ease anxiety with us!
Practice:
Deep breathing has the power to reset our full system! This week, when you start to feel overstimulated or overwhelmed, take 6 deep breathes per minute. Inhale and exhale slowly and remember that anxiety can be more reactive than logical!
Show Notes:
Book Attached: Are You Anxious, Avoidant, Or Secure
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. In our Season 3 Finale, activist and author Shane Claiborne shares the many ways he and his community are using their passions to serve neighbors near and far.
Practice:
Use Your Passion To Serve Others. We got to take our deepest passion and connect it to the world's deepest pain. Let’s take these passions, the things that we love and are skilled in and connect it with the pain you see today! What spaces or communities in your city can you be more aware of? What resources do you have that you could share with the people around you? Use your passions to help others this week!
Show Notes:
Website
Shane’s Instagram
Red Letter Christians
Upcoming Event:
Tim Timmons (1OOOO MINUTES), Kay Warren, and Drew Worsham are partnering with Ashley Neff to create a space for 30-50 cancer survivors (anyone who’s been personally touched by cancer) to find the healing, laughter and hope they desperately need too. August 12th-14th at Bob Goff’s retreat center in Ramona, San Diego called The Oaks.
ATTEND Unlocking YOU - A Cancer Journeyer Retreat
SPONSOR an attendee for Unlocking YOU
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. On this week’s episode, psychologist Dave Verhaagan answers our community’s biggest relationship questions. Join as we explore trust issues, attachment styles, and more!
Show Notes:
Book “Attached: Are You Anxious, Avoidant, Or Secure”
Upcoming Event:
Tim Timmons (1OOOO MINUTES), Kay Warren, and Drew Worsham are partnering with Ashley Neff to create a space for 30-50 cancer survivors (anyone who’s been personally touched by cancer) to find the healing, laughter and hope they desperately need too. August 12th-14th at Bob Goff’s retreat center in Ramona, San Diego called The Oaks.
ATTEND Unlocking YOU - A Cancer Journeyer Retreat
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, Author and President of HomeWord, Jim Burns, answers some of our big Parenting questions! Jim encourages us to parent by seasons and get curious about what currently has your child’s attention.
Practice: Lean Into What Your Kids Are Into. Where do you see their attention going to lately? Sports? Gaming? Fashion? Be intentional! Learn their world and lean into what currently makes them feel seen. Let’s practice quality time with our kids this week! No matter their ages!
Show Notes:
Book “Understanding Your Teen”
HomeWord Podcast
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, writing and producing duo, Tammi and Gerald Haddon share practical ways marriages can navigate external pressures and prioritize their relationship.
Practice: RETHINK how to fight for your marriage. Is your marriage worth fighting for? Is your partner worth fighting for? A healthy marriage is a prioritized marriage. What would your next step be? Let’s be open, honest, and intentional in our marriages this week.
Show Notes:
Tammi Instagram
Gerald Instagram
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices that help relationships thrive. Today, we have Bob Goff, Maria Goff, and Jody Luke from Love Does Org! Bob and his team encourage us to create relationships that find joy in making a difference.
Practice: See a Need, Meet It: Let’s put our faith into action as a community! Who can join you this week to serve someone in need? Find a person and meet a need together!
Show Notes:
“Love Does” Podcast
Website
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. In this episode, Dr. Alison Cook, psychotherapist, author, and host of The Best of You Podcast, invites us to RETHINK the way we navigate toxic relationships by discerning fact from fiction. Kelsey Grimm joins us as co-host!
Practice: RETHINK Your Role and Responses In Toxic Relationships: There are two sides to every story and sometimes we choose to only see our side our relationships. RETHINK your role and responses! What can you take accountability for today? What do you have the power to communicate or change? Jesus lead on…
Show Notes:
I Shouldn’t Feel This Way - Book
“The Best of You” - Podcast
Website
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. In this episode, Joel Muddamalle, author of The Hidden Peace and Director of Theology at Proverbs 31 Ministries, walks us through the power of humility and the ways it can and should shape our relationship with God, ourselves, and others! Ryan Stevenson joins us as co-host!
Practice: Treat Yourself and Others Like God Does: We are all made in the image of God! Are we treating ourselves and each other in this way? Staying humble helps us continue to see and treat each other as children of God. Practice this with us!
Show Notes:
The Hidden Peace: Finding True Security, Strength, and Confidence Through Humility BOOK
Co-hosts “Therapy and Theology” Podcast
WEBSITE
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, founder of Love Thy Neighborhood, Jesse Eubanks invites us to RETHINK the way we relate to our neighbors near and far. Join us as we learn new ways to love our neighbors and be more intentional in our relationships.
Practice: Be an Intentional Neighbor: Building relationships with neighbors requires intentionality! Next time you interact with your neighbor, ask yourself “what does it look like to love the person in front of me today?“ We aren’t meant to “save” or “fix” people but to JOIN Jesus in what He is already doing in their lives. Let’s RE-present Jesus to the people we come in contact with this week!
Show Notes:
Love Thy Neighborhood
Podcast
Book: RelateBetter
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, best selling author, Sara Hagerty, encourages us to reflect on our limitations and begin to reflect on the motivation behind our prayers.
Practice: Pray Vulnerable Prayers: Pray like God can hold it all! Be curious about the motivations behind your prayers.
Show Notes:
Website
Instagram
The Gift of Limitations Book
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Episode Summary: Season 3 is all about relationships, the ways we navigate them, and practices to help relationships thrive. Today, psychologist and psychotherapist Bill and Kristi Gaultiere (Soul Shepherding) invite us to use the Enneagram to understand ourselves and learn to extend that same understanding in our relationships.
Practice: Be a Spiritual Friend: Listen with empathy when you sit with someone this week or jump on a call. What are they bringing to the conversation today? Are they tired? Worried? Distracted? Invite them to be present to what God is doing in their story!
Show Notes:
Website
Instagram
Soul Talks Podcast
Healthy Feelings, Thriving Faith Book
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much… Ok, maybe too much.
Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, marriage and relationship experts, Marriage365, break down the highs and lows of their marriage and how working on themselves inspired a new way of working on their marriage.
Practice: 60 Second Blessing - Our words have power. Dedicate time in your week to bless your partner by affirming who they are for 60 seconds straight. If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Website
Instagram
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, we continue our conversation on Primal Questions with Mike Foster! Last episode, we walked through the 7 primal questions. On today’s episode, Mike walks Tim through his assessment results and ways he can practice living in his Primal Identity. Practice: Live into your Primal Identity! Am I wanted? I AM WANTED. Am I enough? I AM ENOUGH. Every day, take time to remember or write down the truth of who you are!
Practice: Practice: Live into your Primal Identity! Am I wanted? I AM WANTED. Am I enough? I AM ENOUGH. Every day, take time to remember or write down the truth of who you are!
Show Notes:
Primal Question Free Assessment
Website
Fun Therapy Podcast
Instagram
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Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, we jump into Primal Questions with Mike Foster! We all have a core emotional need. And when that need is not met, we “scramble.” Join us as we learn about primal questions and how they show up in our relationships.
Practice: Discover your Primal Question - What emotional need did you feel your parents did or did not answer growing up? Are your relationships with your kids thriving or do you find a lot of “scrambling” on both sides? Be curious about your core emotional need. If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Primal Question Free Assessment
Website
Fun Therapy Podcast
Instagram
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much… Ok, maybe too much.
Episode Summary:
Tim, Chris, and Moi reunite to catch up on flooded basements, learning to be generous over being fair, and what to expect from Season 3!
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Email us at mail@10000minutes.com
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On the Season 2 finale, LCSW and a Fellow with The Allender Center, Adam Young walks us through the power of non-verbal communication, the cons to neglecting our bodies, and the freedom we can experience when we understand our own stories.
Practice: What triggers you? Why do you react the way you do? Pause, Be Curious with Jesus. What’s being revealed in you?
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
The Place We Find Ourselves Podcast
Website
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Episode Summary:
Cofounder of Saddleback Church and mental health advocate, Kay Warren shares how mental illness impacted her family, the ways the church has and has not partnered with those struggling, and how a gritty faith makes space for both hope and reality.
HELP IS ALWAYS AVAILABLE.
Are you in crisis? Text HOME to 741741 to text with a trained counselor for free. Line open 24/7.
Practice: Check in with people. Who can you walk alongside that’s been needing support? Text someone today and let them know they can count on you in this season.
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Website
Mental Health Resources
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Episode Summary:
Nonprofit Leader and Author, Juli Boit shares how 18 years living in Kenya providing health-care services has invited her to love even when it hurts, walk with people through the space between life and death, and learn what it truly means to be a good neighbor.
Practice:
Be a good neighbor. Who could you help/encourage this week? DO IT!
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Website
Living Room International
Documentary
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Author of “The Secret Society of Success” and CEO of David Novak Leadership, Tim Schurrer invites us to RETHINK success by learning the power of recognition, discovering meaning in our work, and helping others win.
Practice
Recognize each other. Acknowledge people and the ways they show up in your life (write a note/send a gift/take them out to lunch).
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Build a Winning Team Podcast
David Novak Leadership
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Sissy Goff, M.Ed, LPC-MHSP, Director of Child and Adolescent Counseling at Daystar Counseling Ministries gives us an inside look at the ways teens and children today are navigating mental health issues, the importance of self regulation, and how doing our own inner work as parents is the best thing we can do for our kids.
Practice: RETHINK PARENTING. Learn how & why you parent the way you do so you can be truly curious about why they react the way they do!
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Daystar
Raising Boys and Girls Podcast
Books mentioned
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Authors Lori Stanley Roeleveld and Dr. Saundra Dalton-Smith of “Colorful Connections,” invite us to RETHINK the way we approach the conversation on race, ask productive questions v dead-end questions, and lean into the discomfort of hard conversations by having them with those close to home.
Practice: Start at Home. Lean into the discomfort of hard/intentional conversations by being curious with the people you already know.
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Colorful Connections
The Art of Hard Conversations
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Episode Summary:
In part 2 of our RETHINK The Bible series, Mike shares who the bible is for/to, the ways our American view can hold us back from understanding the Bible, and how embodying the bible is seeking justice for others.
PRACTICE: RETHINK Who the Bible is for/to. Read the Bible With Others In Mind
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Voxology: https://voxologypodcast.com
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Podcast Host of “Voxology” and Pastor, Mike Erre is back for our RETHINK The Bible series. In part 1, Mike break’s down the bible’s composition, invites us to see the Bible as many books vs one, and encourages us to read it with curiosity. Fun Fact: It took 10000 minutes to start this interview…
Practice: RETHINK the Bible. Engage it with new eyes.
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Voxology: https://voxologypodcast.com
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Episode Summary:
Creative Artist Leslie Jordan (All Sons And Daughters) and the Trio share their thoughts on deconstruction, creating spaces that encourage curiosity, and what it looks like to be the church all week long.
Tangent included: NBA and the Mafia…
Practice: Be The Church All Week Long
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
The Fold: https://www.thefold.us/ourstory
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Episode Summary:
Formerly incarcerated couple, Fox and Rob Rich (academy award-nominated documentary “Time”) share the incredible story of how desperation affected 21 years of their lives, what faith looked like in and out of prison, and how even in our biggest struggles, God is still with us.
Practice: Practice breathing this all day in the midst of struggle:
Breathe In: In My Struggle,
Breathe Out: God You’re Still Here
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Rich Family Ministries: richfamilyministries.org
Time: The Untold Story: https://foxandrob.com
Time Documentary: https://foxandrob.com/film/
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Episode Summary:
Counselor Chad Karger from Porter’s Call walks us through the importance of learning your own story, walking with people over fixing them, and slowing down every day to practice mindfulness.
Tangent included: Everyone’s pet peeves when flying…
Practice: Slow Down to Practice Mindfulness
(journal/meditate/stillness)
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Porter’s Call: https://www.porterscall.com
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Episode Summary:
Pastor and NFL Chaplain of the Dallas Cowboys and Mavericks, Jonathan Evans walks us through two years of chronic loss, the importance of rest when grieving, and what building relational equity looks like. Tangent included: Jonathan’s ability to grow hair and Tim’s lack thereof…
Practice: Breathe In: Jesus, In You - Breathe Out: I Find Rest
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
“Fighting Your Battles”: https://store.tonyevans.org/purchase/fighting-your-battles-book
“Stories From The Storyteller”: https://www.instagram.com/jonathanblakeevans/?hl=en
Jonathan’s Instagram: https://www.instagram.com/jonathanblakeevans/?hl=en
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Episode Summary:
Pastor and Host of The Conversation Podcast, Adam Weber invites us to love people well by understanding our own obstacles, being mindful of our schedules, and making space for the people we meet today. Tangent Included: The Skull Shaver (not sponsored…yet)
Practice: Make Space For Each Other
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Adam’s IG: https://www.instagram.com/adamaweber/
The Conversation Podcast: https://www.adamweber.com/theconversation
“Love Has A Name”: https://www.adamweber.com/books
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Episode Summary:
Creative Jeremy Cowart shares his journey as a celebrity portraiture and humanitarian photographer, why failure is necessary, and how empathy encourages us to create for others in need.
Practice: Create For Others
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Jeremy Cowart’s Website: https://cowart.io
Block Queens NFTS: https://www.blockqueens.io
Gatlinburg Drone Photos: https://time.com/drone-photos-gatlinburg/
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Episode Summary:
Gospel singer and Author Lynda Randle shares her experience as a musician in a predominately white industry, the importance of racial reconciliation and how we can bring communities together by having hard conversations.
Practice: Diversify Your Table
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Show Notes:
Album: https://gaithermusic.lnk.to/PilgrimJourney_LyndaRandle
IG: https://www.instagram.com/lynda_randle/
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Episode Summary:
Author and Founder of “Love Does,” Bob Goff sits with the 10000 MINUTES Trio to talk about childhood narratives and the ways they follow us into adulthood, the need for more empathy, and the importance of being curious about people’s stories before making assumptions. Tangent included: a Scottish cow named Pluto…
Practice: Stay Curious With Each Other
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Show Notes:
Book: https://www.bobgoff.com/shop
Vineyard: https://www.oakscenter.com
Love Does Org: https://lovedoes.org
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Episode Summary:
Bestselling author and counselor John Eldredge breaks down common destructive behaviors, rejecting religion vs. rejecting the reality of God and why it is sometimes hard to hear the voice of God.
Practice: Tune into your heart by being still for 5 minutes today.
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
“Resilient” Book
Website
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Episode Summary:
The comedic duo The Skit Guys (Tommy Woodard and Eddie James) share how they have navigated 30 years of friendship, the ways the enneagram has made them better friends, and how owning your part gets you through the Tunnel of Chaos. Tangents included: Tim’s high school skit audition and a shoutout to an ex named Jill…
Practice: Own Your Part
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Smells Like Bacon
Family Camp Movie
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Episode Summary:
Therapist and author of “What If It’s Wonderful?” Nicole Zasowski shares how 10 years of chronic loss shaped her view of joy, the way our brains adapt to joy and how we can cultivate it in every season. Tangents included: Bald monsters…
Practice: Pause and Cultivate Joy by celebrating something today.
If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
“What If It’s Wonderful?” Book: https://www.nicolezasowski.com
Instagram
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Episode Summary:
GRAMMY®, Dove and two-time K-LOVE Fan Award winner Mandisa shares her story with depression, the ways she’s coped with loss, and how our everyday decisions impact our mental health. Tangents included: Zumba and Chris’s new band name “McGehee”
Practice: Be intentional with your everyday decisions.
If you’ve found this practice or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Show Notes:
Mandisa IG: Instagram
“Out of the Dark” Memoir: Buy Now
“Out of the Dark” Album: Stream
988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals . Includes information on finding your local crisis center .
Phone: (988) Website: http://suicidepreventionlifeline.org
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Episode Summary:
We jump back into the 5 languages of apology with MFT Carol Timmons. Carol invites us to learn our own language of apology, process our thoughts before reacting, and forgive those who might never apologize.
Practice: Apologize In Many Ways
If you’ve found this practice or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Next week, GRAMMY®, Dove and two-time K-LOVE Fan award winner Mandisa joins the 10000 MINUTES Podcast to share her journey with navigating depression, the ways she’s coped with loss, and how our everyday decisions impact our mental health.
Show Notes:
“The 5 Apology Languages” by Gary Chapman and Jennifer Thomas
Apology Language quiz
Carol’s Notes
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Episode Summary:
MFT Carol Timmons (a Season 1 favorite) joins us again to walk through the 5 languages of apology, true remorse vs gaslighting, and what agreeing to disagree can look like. Tangents included: what “running hot” actually means…
Practice: Learn your language of apology!
If you’ve found this practice or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!
Next week, we continue to rethink forgiveness with Carol Timmons by learning the last 3 languages of apology. Get ready!
Show Notes:
“The 5 Apology Languages” by Gary Chapman and Jennifer Thomas
Apology Language quiz
Carol’s Notes
--------------------
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The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.
Tim, Chris, and Moi reunite to share how Season 1 shaped their 10000 MINUTES, which episodes they are still unpacking, and what to expect in Season 2. Tangents included: Chris’ airplane pet peeve and the BOB GOFF of chocolate?
Next week, Therapist and Season 1 favorite Carol Timmons joins us to walk through the five languages of apology!
Show Notes:
“In The Wilderness” by Stars Go Dim
“HERE” by Tim Timmons
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Musician Jordan St. Cyr stops by this week to talk about all things Canadian, ministry vs vocation, and how being aware of people’s needs is practicing the presence of God.
This week’s Practice:
Love People Well
Next week we’ll discuss how it all went, the good, bad, the funny with a special guest and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
This week The Trio jumps into their holiday plans, their expectations and what giving thanks looks like in hard seasons.
This week’s Practice:
Give Thanks
Next week we’ll discuss how it all went, the good, bad, the funny with a special guest and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Songwriter and member of Newsboys United Phil Joel joins the fun this week to share the ways he navigates political conversations, what the table of Jesus looks like and how guarding your heart is practicing the presence of God.
This week’s Practice:
Guard Your Heart
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Jordan St. Cyr and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Songwriter Elias Dummer (The City Harmonic) joins us this week to break down what happens in the brain when we sing as a group, the ways choice making is not always rational, and how choosing to be present is practicing the presence of God.
This week’s Practice:
Choose Presence
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Phil Joel and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Writer Savannah Locke joins The Experiment Podcast this week to talk about the influence of regimes, power under vs power over, and how practicing the presence of God is being awake to others.
This week’s Practice:
Be Awake To Others
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Elias Dummer and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Musician Micah Tyler joins The Experiment Podcast this week to rethink rest, talk about the importance of knowing pain and how being still is practicing the presence of God.
This week’s Practice:
Be Still
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Savannah Locke and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Advisor and author Dave Gibbons jumps on the podcast this week to help us practice the presence of God when we’re on the clock, reconnect our work with our faith and understand prayer as seeing the voice of God.
This week’s Practice:
See The Voice of God
Next week we’ll discuss how it all went, the good, bad, the funny with a special guest and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Author and Podcast Host of That Sounds FunAnnie F. Downs shares what fun looks like in the midst of grief, what happens when we show up honestly and how having fun is practicing the presence of God.
This week’s Practice:
Practice Fun
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Dave Gibbons and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Artist and Author Scott Erickson (Scott The Painter) joins us this week to talk about what happens when a dreams dies, the ways vulnerability connects you to God and the world around you and how practicing the presence of God is practicing being known.
This week’s Practice:
Breathe In: Jesus
Breathe Out: You Already Know
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Annie F. Downs and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Musician/Speaker/Author Mike Donehey(Tenth Avenue North) joins us this week to share his best “Chunk” impression, the importance of embracing your current circumstance and how practicing the present is practicing the presence of God.
This week’s Practice:
Practice The Present
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Scott Erickson and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Author/Podcast Host of “Finding Soul Rest” Curtis Zackery joins us this week and breaks down how doing Jesus stuff without Jesus affects the way we see ourselves and robs us from the rest we seek daily.
This week’s Practice:
Find Soul Rest
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Mike Donehey and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Author and Singer Songwriter Ellie Holcomb joins The Experiment Podcast to talk about pet snakes, how memorizing scripture creates new paths for us and the time she found God at the bottom of the Grand Canyon.
This week’s Practice:
Join Jesus in the Canyons
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Mike Donehey and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
For Suicide Prevention Week, musician and author Kelsey Grimm joins us on this special episode to share the vulnerable and heart-wrenching parts of her story, remind us that we are all worthy of help and talk about how we can show up for others.
HELP IS ALWAYS AVAILABLE.
Are you in crisis? Text TALK to 741741 to text with a trained counselor for free. Line open 24/7.
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Ellie Holcomb and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Song-writer Ryan Stevenson joins us this week to talk about the comparison game, Fro-Yo flavors and the practice of stacking stones as we remember God’s story in our journey.
This week’s Practice:
Remember God’s Presence
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Ryan Stevenson and then introduce the next 10000 MINUTES Experiment.
--------------------
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Musician Jason Gray joins us this week to share how being fully present with the people and doing things out of love are some of the ways he practices the presence of God in his 10000 MINUTES.
This week’s Practice:
Practice The Presence of God
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Ryan Stevenson and then introduce the next 10000 MINUTES Experiment.
--------------------
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
In part 2 of our RETHINK series on grief, Carol Timmons shares the 6th stage of grief, how Jesus shows up for us and how we can show up for those who are experiencing loss.
This week’s Practice:
Grieve With Jesus And Others
Next week we’ll discuss how it all went, the good, bad, the funny with special guest Jason Gray and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Marriage Therapist Carol Timmons joins us as we RETHINK grief. We look at the five stages of grief, the differences between sorrow and depression, and how Jesus navigated grief.
This week’s Practice:
Rethink Your Grief
Next week we’ll discuss how it all went, the good, bad, the funny and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Singer-Songwriter Jordy Searcy shares the intentional ways he gathers with the church while on tour, the pros and cons of living out of a van and how gathering beyond the Sunday gathering is a need in life.
This week’s Practice:
Be Intentional
Next week we’ll discuss how it all went, the good, bad, the funny and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
This week on “The Experiment,” Author Trillia Newbell shares how the pandemic has moved the church to RETHINK the way we gather online, what it looks like to love and disagree, and the future needs the church will face post pandemic.
Who do you share your week with? How are we the church outside of the 80 minute gathering? Whether it’s running errands, going for a walk or grabbing lunch, be the church gathered.
This week’s Practice:
Be The Church Gathered
Next week we’ll discuss how it all went, the good, bad, the funny and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Pastor Jeff Maguire joins us this week as we unpack the purpose of the local church, our personal church hurt and the importance of gathering as God’s people.
We all find ourselves online now more than ever! How has the church presented itself on social media? How are we RE-PRESENTING Jesus online?
This week’s Practice:
Be The Church Online
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Trillia Newbell, and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
This week, Mackenzie and Chris Cleveland share the ways marriage invites them to lead with grace, let go of resentment and see each other as humans in process.
When you hear the word “church” what comes to mind? Do you see a building, the institution, or a certain group of people? Join us as we begin to RETHINK church.
This week’s Practice:
Be The Church
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Jeff Maguire, and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
The lovely Hilary Timmons joins us this week as we continue to RETHINK expectations, examine negative self-talk and explore the ways we choose to show up every day.
What expectations have you placed on your family? Your friends? Your church? Have unmet expectations shaped your relationships?
This week’s Practice:
Lead With Grace
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Mackenzie Cleveland, and then introduce the next 10000 MINUTES Experiment.
--------------------
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
The Experiment “Trio” shares the woes of dog sitting, their current unmet expectations and what it looks like when their personal kingdoms are threatened.
Everyday, we fail to meet the endless expectations we place on ourselves. Everyday, these unmet expectations shape the way we see ourselves. What would it look like to just show up everyday knowing you are already loved?
This week’s Practice:
Show Up
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Hilary Timmons, and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Author and host of Human Hope podcast Carlos Whittaker joins us this week to share how he responds to his enemies online, his biggest pet peeve and the importance of building bridges with people.
Our RETHINK series dives into expectations. We all have them of God, people and ourselves. Are expectations good or bad? What do our expectations say about us? Expect God with us this week!
This week’s Practice:
Expect God!
Next week we’ll discuss how it all went, the good, bad, the funny, and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Mike Erre joins us this week to walk us through our last week RETHINKING “bless”, his stance on boa constrictors and how our words have the power.
Our enemies might not be our favorite people but Jesus consistently invites to bless them. What does it truly look like to turn the other cheek?
This week’s Practice:
Bless Your Enemy
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Carlos Whittaker, and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
In this episode, comedian Chonda Pierce shares her life story, why hominy grits are the worst and how laughter has carried her through her darkest moments.
We wrap up our RETHINK Series on the word “blessed.” As we see ourselves as blessed (being made whole) even in our most stressful seasons, how does that influence how we see others?
This week’s Practice:
See others as Blessed
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Mike Erre, and then introduce the next 10000 MINUTES Experiment.
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
This week, guest speaker Suzie Lind stops by to share how she navigates stress, which marvel character she would date and the idea that being blessed is to be a blessing.
We are in week 2 of our RETHINK series on the word blessed. We’ve all heard the term “God Moments.” Those special scenarios where God shows up to bless us at just the right time! But what does it say about the other moments? Is God not present in those?
This week’s Practice:
Breathe In: I Am Blessed
Breathe Out: Because You Are Here
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Chonda Pierce, and then introduce the next 10000 MINUTES Experiment.
--------------------
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Bart Millard, lead vocalist of Mercy Me, shares his personal experience with the church and what it looks like for him to Join Jesus all day. Also, Mercy Me just released their newest album inhale (exhale), check it out!
Our new series: RETHINK invites us to see overused Christian words in a new light. This week we RETHINK blessed. How do you find yourself using the word blessed everyday? Are we blessed only when we lack nothing? Join us as we discover how God blesses us even in our stress.
This week’s Practice: Blessed In My Stress
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Suzie Lind, and then introduce the next 10000 MINUTES Experiment.
Music in this episode by Tim Timmons from the album HERE
--------------------
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
Patrick Mayberry, recording artist of “Breakthrough Miracle Power,” is with us today to share how picking up praise can look like in our most chaotic and mundane moments of life.
This week’s Practice focuses on the importance of how we start the day! What’s the first thing you do when you wake up in the morning? Do you find yourself saying “Good God it’s morning” or “Good Morning, God?” Let’s wake up with the intention to JOIN God all day long.
This week’s Practice:
Join Jesus
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Bart Millard (Mercy Me), and then introduce the next 10000 MINUTES Experiment.
Music (This Is The Day) in this episode by Tim Timmons from the album HERE
--------------------
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The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
This week, Songwriter Jason Ingram joins us to break down last week’s practice, the meaning of worship and what it means to give Jesus our attention.
This week’s Practice focuses on the things we pick up everyday. Do we pick up worry or praise? What does praise mean or look like? David praised God even in the midst of the chaos and in the mundane. What would it look like for us to do the same?
Join us this week as we Practice:
Picking Up Praise
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Patrick Mayberry, and then introduce the next 10000 MINUTES Experiment.
Music (Roar) in this episode by Tim Timmons from the album HERE
--------------------
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Welcome to 10000 MINUTES: The Experiment podcast hosted by Tim Timmons, with co-hosts Chris Cleveland (STARS GO DIM) & Emmoe Doniz. The Experiment is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him.
What has your attention during the week?
This week we’ll begin to explore what holds our attention, and experiment with the practice of breathing prayers. Try this with us this week:
Breathe In: JESUS
Breathe Out: YOU HAVE MY ATTENTION
Next week we’ll discuss how it all went, the good, bad, the funny, with special guest Jason Ingram, and then introduce the next 10000 MINUTES Experiment.
JOIN us as we join Jesus all week long:
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