100% Awesome Podcast

Latest Episodes:

Bonus Episode: Get Your Dream Life One Step at a Time Mar 14, 2022

Show notes

Our brain wants to tell us that change is too big, too hard, too out of reach—that the difference between where we are and where we want to be is just too far to ever be possible.

But we only ever have to take one step at a time and the best first step is to sign up for coaching. Coaching not only makes any change practical, doable, and possible, it also teaches you how to love yourself all the way there.

My next coaching group starts the first week in April and now is the perfect time to take the first step and sign up.

Made for More –You can get signed up or get on a call to talk about it by going here: https://www.aprilpricecoaching.com/madeformore

https://www.aprilpricecoaching.com/blog/bonus314

Episode 149: Why We Stay the Same Mar 10, 2022

Show notes

We all have goals and dreams for our lives. Each one of us has nudges and urges and desires to grow and change, increase our capacity, and amazing things with our lives. And yet, more often than not, we find ourselves not doing the things we say we want to do. We make plans, we make declarations, we get sick and tired of being sick and tired and we tell ourselves that "This is it! We're done going through the motions. This time we're gonna get different results." And yet, mostly we just find ourselves staying the same. If this sounds familiar, I want you to know there's a good reason for this. You are not broken or damaged or unfit as a human. We all actually have lots of good reasons for staying the same and when you know the reasons, when you're aware of why you stay the same, you are much better equipped to change that pattern and create something different. In today's episode I'm sharing all the reasons we stay the same so that you can overcome them if you 're ready to create something different in your life. https://www.aprilpricecoaching.com/blog/149

Episode 148: For Those of You Who Wish You Were Different Mar 03, 2022

Show notes

Being a human is incredibly challenging. But what makes things even harder is the nearly constant nagging and criticism that can come from our own brains. Many of us are especially harassed and bothered with the thought that we should be different—in. every. way.

One of the gifts of coaching is being able to see that every one of these thoughts is optional and unnecessary. And when we stop believing them and stop thinking that we should be different, then we are free to be ourselves and heal the world in the way only we can.

On this episode of the podcast, I want to answer back to some of your brain's thoughts about how you "should be different," to help heal the wounds your own brain is inflicting on you and encourage you to not let these thought errors keep you from contributing your own healing to others.

https://www.aprilpricecoaching.com/blog/148

Bonus Episode: Grow Your Results by Growing Your Thinking Feb 28, 2022

Show notes

In order to change or grow any result in your life, the only thing you have to do is grow your thinking.

And I have two ways to help you do that:

Free Class: Is Coaching the Answer for You? Friday, March 4th at 9 am PT. You can register at https://www.aprilpricecoaching.com/coaching (If you can't come live there will be a replay sent to everyone that is registered.)

Made for More – My next coaching group starts the first week in April! You can get signed up or get on a call to talk about it by going here: https://www.aprilpricecoaching.com/madeformore

The early sign-up bonus that gives you two extra 1:1 coaching sessions ends on Sunday 3/6/22!

https://www.aprilpricecoaching.com/blog/bonus228

Episode 147: With the End in Mind Feb 24, 2022

Show notes

Recently, my husband and my daughter were both "released" from their service assignments in our church. Their experience of the end of their service and the grief they have felt at the end of these sweet periods in their lives have reminded me that there is a release date ahead for every one of us.

Our earth life experience is limited. We only have so many days, we only have so many hours, to have this human experience. Someday it will end for every one of us, but we can use this reality to empower us to make the most of our time here.

On today's podcast episode, I'm sharing how powerful it can be to live your life with the end in mind. It can allow you to clarify your intentions, help you overcome your brain, motivate you to stop waiting, and use the precious opportunity you have to choose to create what you want right now.

https://www.aprilpricecoaching.com/blog/147

Episode 146: You vs. Your Brain: Win Your Life! Feb 17, 2022

Show notes

There is a very real fight happening in your life every single day—the fight between what your brain wants and what you (as an eternal, spiritual being) want. And I want you to win that contest. I want you to win your life.

Your brain is solely working for your body. It's doing what it thinks is best for your body in any given moment and it is motivated by pleasure, the avoidance of pain, and the conservation of energy. Your brain is not working for your spirit.

Which is really good to know. This means that every thought your brain has is in service to your body and not your spirit. But the good news is that your spirit always has the last say. Your spirit is the one that decides. It's the one that chooses what you are going to do no matter what your brain says. Your spirit has all the deciding power.

And when you know that, you can win your life one decision at a time.

On today's episode I'm sharing five things that I think will help you win the fight against your brain and create the life you want.

https://www.aprilpricecoaching.com/blog/146

Episode 146: You vs. Your Brain: Win Your Life! Feb 17, 2022

Show notes

And when you know that, you can win your life one decision at a time.

On today's episode I'm sharing five things that I think will help you win the fight against your brain and create the life you want.

https://www.aprilpricecoaching.com/blog/146

Episode 145: What Makes Coaching Awesome Feb 10, 2022

Show notes

You all know I'm a massively huge fan of coaching. It changed my life in every possible way and the best part is that that change is not done. The changes that have happened in my perspective, my awareness, my creation, my possibility, and my capacity are only just beginning.

On today's episode of the podcast, I am joined by my son, Caleb Price, who is also a certified life coach, and we talk about what makes coaching so awesome, how it's different than anything else that you've tried, and why getting coached on your own brain and your own thoughts has way more impact than learning these concepts on the podcast.

Maybe you have wondered if coaching can make as big of an impact in your life as it has on mine or if coaching is right for you. If so, this episode is for you! Come see how hiring a coach today can change your life forever.

https://www.aprilpricecoaching.com/blog/145

Episode 144: Resisting Your Reality Feb 03, 2022

Show notes

There are just so many circumstances in our lives that we cannot change.

Some of them are mistakes we make, some of them are mistakes other people make, some of them are just the result of living in a fallen world where there are accidents and death and disease.

And even though we live in a reality with circumstances that we cannot change and cannot control, our human tendency is to argue with this and resist the pain and discomfort associated with reality.

But resisting what is happening in our lives leaves us powerless and exhausted. Alternatively, when we accept and open to whatever is happening for us, all of our real choices become available and our true power to change our lives is revealed.

In this week's episode of the podcast, I'm showing you how to drop your resistance to what is, how to stop arguing for your expectations and your ideas of what should be, and how to use your agency to powerfully control the only thing you ever get to control: yourself.

https://www.aprilpricecoaching.com/blog/144

Episode 143: Changing Your Thought Habits Jan 27, 2022

Show notes

When we think about creating new habits, we naturally tend to focus our attention on our behaviors and actions.

But each of us also have mental habits, thoughts that we have thought repeatedly and often, sometimes for years or even decades of our lives. The more we think the same thought, in fact every time we think the thought, the deeper and more efficient our neural pathways to that thought become—making our most repeated thoughts easy to think and easy to believe and more and more automatic.

In order to change our lives, we have to identify and replace our unproductive thought patterns and create new thought habits. But that is easier said than done because of all the practice our brain has had thinking the old thoughts.

In today's episode, I'll show you how to find, notice, and replace your old thought habits and I'll share the best ways to do the intentional and consistent mental work to create brand new thought habits on purpose.

https://www.aprilpricecoaching.com/blog/143

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