100% Awesome Podcast

Latest Episodes:

Episode 134: The Blessings of Coaching Nov 25, 2021

Show notes

My life was completely changed by life coaching. The things I have learned and the skills I gained are among the greatest blessings of my life because they made every other part of my life better.

It wasn't that coaching gave me things I didn't have. Coaching just showed me how to use what was already in me, the agency God had already endowed me with, to love my life and make the intentional choices I wanted to make to live a life I am proud of.

This is available to all of us. You have exactly what you need inside of you to create everything you want, and coaching can help do that in a way you haven't been able to before.

In this episode of the podcast, I'm sharing the biggest breakthroughs, transformations, and blessings that coaching has given me in the hopes that they will change how you see the possibilities that are available to you.

https://www.aprilpricecoaching.com/blog/134

Episode 133: What's in the Way of Your Results Nov 18, 2021

Show notes

We all want to do amazing things in our life, but for every amazing thing we create, there is a lot of discomfort that comes along with it. Success has companions. Results have "friends" that come with them that accompany their creation. You can't get one without the other.

These result companions go by names like dread, inadequacy, anxiety, insecurity, terror, shame, and fear. They are the accompanying negative emotions that come when you leave your comfort zone and do new things. And anybody who has spent time accomplishing things in their life has spent plenty of time with these as well. They go hand in hand with whatever it is you want to create in your life.

If you aren't creating the results you want in your life, what's really in the way of that is your aversion to these "result companions." In todays podcast episode, I'm sharing five things that have helped me manage my brain around these result companions in the hopes that it will help you get more of the things you want without letting these uninvited companions get in the way.

Episode 132: You are Enough AND There is More Nov 11, 2021

Show notes

A lot of people come to self-improvement because they want more for themselves or they want more from themselves. And when those desires comes from a feeling of not being enough yet, then self-improvement can be a very painful, never-ending quest.

Ironically, when we go after "more" without first establishing our fundamental enoughness, it won't create more, it only creates more not-enoughness.

So I want you to know two things:

You are already enough.
And also, there is more for you.

These are not contradictory ideas. They are complimentary ones.

And these two ideas are most powerful and do the most good in our lives when they are used together. Separated, these ideas can either cause us to settle or to constantly strive. But together they are magic.

In today's podcast episode I'll show you how because both things are true—you are enough and there is more—your potential is unlimited and reaching that potential can be a joyful endeavor.

https://www.aprilpricecoaching.com/blog/132

Episode 131: Your Costliest Thoughts Nov 04, 2021

Show notes

Sometimes it can feel really hard to create something different in our lives. But it really isn't that complicated because the only thing between you and the results you want is a thought that can be questioned.

If you aren't getting the experiences and results you want in your life right now, you're simply thinking a thought that is preventing you from having what you want.

What are your costliest thoughts? What are the thoughts that are costing you the results you want in your health, in your relationships, in your finances, or in your spirituality? What are your costliest thoughts in terms of your goals and dreams?

Today on the podcast, I'm sharing some of my costliest thoughts in the hopes that you'll be able to see what your thoughts might be costing you. Then you can decide if you want to continue to pay the price of keeping those thoughts, or you can decide to exchange them so that you can get the things you really want in your life.

https://www.aprilpricecoaching.com/blog/131

Episode 130: Creating Your Life Oct 28, 2021

Show notes

Every one of us is the child of the greatest creators in the universe and, because of that, we have each inherited an incredible capacity to create new things, new experiences, and new realities that don't currently exist.

The prerequisite to creating new things is believing new things. Nothing springs into being without first existing as a thought. But how do you believe in things you can't see and that don't exist yet in your life? It's easy to believe in your past. It's easy to believe in the things that you have evidence for. But how do you believe in things that just feel "made up?"

In this week's podcast episode, I'm sharing an experience that made me realize just how much power we really have as creators when we're willing to believe and go all in on believing in things that don't yet exist. And I'm giving you three tips to help you get better at the skill of believing (even without evidence) so you can use your creative power to get the life you want.

https://www.aprilpricecoaching.com/blog/130

Episode 129: Thoughts I Wish Everybody Had Oct 21, 2021

Show notes

Thought is the most powerful creative force in the world. That's why it's so important to carefully consider the thoughts you are choosing to think. How often do you ask yourself what you want to think, rather than just observing your thoughts?

Any thought is possible and any thought is optional. You get to choose whatever thought you want, and nothing can ever take that choice away from you. And the better you get at choosing the thoughts you want to think, the more power you will have to create the life experience and the world you want to live in.

You can change your whole life with a few powerful thoughts and on today's episode I'm sharing the five thoughts that I wish everybody had.

https://www.aprilpricecoaching.com/blog/129

Episode 128: Shame is the Enemy of Change Oct 14, 2021

Show notes

Shame is the most universal human emotion. We all feel it. And sometimes we think it's necessary to feel shame in order to change and to do things differently in our lives.

However, shame is the enemy of change. Shame keeps us stuck and repeating the same behaviors because shame causes us to hide. And hiding doesn't help at all. To makes changes, we need to look closer, have more awareness, and curiously examine why we are doing what we're doing.

In this week's episode, I'll show you that not only is shame unnecessary and useless, it's also sabotaging you and keeping you from making the changes you want.

https://www.aprilpricecoaching.com/blog/128

Episode 127: Don't Stop Oct 07, 2021

Show notes

You might have noticed that it's a lot easier to set goals than to keep working towards goals. This isn't because you are undisciplined or uncommitted or you lack "follow through." It's because your brain is programmed to get you to stop. All the time you are working on your goals, your brain has a biological reason to stop you.

The good news is that your brain can't actually stop you from reaching your goals. It can try. And it will. But you always get to choose what you do. And when you are aware of your brains goals and tactics, it makes choosing to pursue your dreams so much easier!

In today's episode, I am sharing five things that will help you NOT STOP on your way to your goals. There is so much that you want to create and do in your life, and I hope you never stop working for them. Don't ever stop!

https://www.aprilpricecoaching.com/blog/127

Episode 126: Love Your Body Sep 30, 2021

Show notes

As humans, we have all been given a body so that we can have this earth life experience, and yet, most of us have lots of thoughts that make our body wrong.

But it doesn't have to be that way. Every thought you think is optional and the thoughts you think about your body are no exception.

You can love your body! Without changing it at all! You just need to question the thoughts that make your body wrong and then purposefully choose how you want to think about your body. In today's episode I'm sharing ways to challenge your current thoughts about beauty and your critical thoughts about your body and giving you the tools to love your body exactly as it is.

https://www.aprilpricecoaching.com/blog/126

Episode 125: Renovating Your Thoughts Sep 23, 2021

Show notes

If we want to change any aspect of our life, it starts by changing our thoughts—which sounds simple, but can sometimes be easier said than done.

During a recent renovation of our home, I was reminded of some important things to keep in mind when you are dismantling, changing, and reconstructing your thoughts.

In this week's episode I'm sharing this experience and five takeaways that will help you do the challenging, internal, life-changing work of changing your thoughts, so that you can use your brain in a way that builds your life exactly the way you want it.

https://www.aprilpricecoaching.com/blog/125

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