Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff and connecting to yourself and others in these outrageous times.
Hosted on Acast. See acast.com/privacy for more information.
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Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff and connecting to yourself and others in these outrageous times.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: © 2022
We're back with all new episodes!
I have so many Favorite Things to share with you from this summer. Remember that we share favorite things every few months as an exercise in gratitude but also because it's a fun and low stakes way to share ourselves. What we're into at any given moment is a reflection of our tastes and interests.
My Favorite Things (Right Now) Summer 2023:
FULL SHOW NOTES (with everything I talk about) HERE
ALSO MENTIONED in this episode:
Secret Stuff private podcast & membership community
Book Soup Event with Emily Habeck
Books we’re reading in Secret Stuff:
On Our Best Behavior by Elise Loehnen
NEST NY Himalayan and Rose Water Candle
Ring Concierge Best Friends Bracelet
Into the Drowning Deep by Mira Grant
SPONSORS:
Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
FOLLOW @10ThingsToTellYou on Facebook
JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
I met author Alli Worthington over a decade ago when we were both in the mommy blogging world, and I've long looked up to her as an entreprenuer and innovator in the online space. And while I was a mommy blogger back then who didn't write much about motherhood, Alli was creating conferences, writing books, and raising FIVE boys and a stepdaughter.
So of course with that kind of expertise, I am excited to share this conversation about motherhood that's aimed at the MOTHER. Alli's latest book Remaining You While Raising Them is the opposite of an instruction manual for parenting, which is what makes it so refreshing.
In this episode, Alli and I talk about mom guilt, real self care, and the different ways social media and the likes can make us feel like we’re not measuring up. We also talk about our identities as mothers, the magic question Alli wants women to get in the habit of asking themselves, and why it’s important to allow our kids to see us get angry sometimes.
Learn more about Alli Worthington
Buy Remaining You While Raising Them
Alli Worthington is known for her straight-talking encouragement and practical tools that help women reach their dreams in business and life. She is a speaker, podcaster, author, and life and business coach who launched Called Creatives, a cohort of women speakers and writers. Alli lives with her husband, Mark, and their five sons outside of Nashville with the only golden retriever who refuses to retrieve.
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SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
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SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
August feels like the second "new year" on the calendar. Even if you're no longer super aware of the school calendar as a student, parent, or teacher, it still feels like a fresh start after the summer and heading into the last half of the year.
This episode is for you if you’re thinking about setting intentions, starting affirmations, and creating a vision board for the new year. In this replay episode from the end of 2019, I’m sharing my experience with setting intentions, writing down affirmations, and creating a vision board for the future.
Let me be clear that I am no expert on any of these things, but I do believe that something goes on in your consciousness when you stay open to receiving what the world has to offer (instead of closing yourself off from anything you don’t understand), and by putting in place a few practices that might positively affect your mood, spirit, and actions.
FILL OUT THE 10 THINGS TO TELL YOU LISTENER SURVEY HERE
Mentioned in this episode:
Episode #6: Revisiting Judy Blume with Cara Pence
Episode #29: What are your intentions?
2019 Word of the Year: RELEASE
2020 Word of the Year: TRANSLATE
Article: Why Vision Boards Don’t Work
Episode #38: Books for personal growth
Episode #35: Ask me in 3 months
Episode #41: 10 Tips to organize your digital photos
Episode #45: 10 Questions to ask at the end of the year
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
FOLLOW @10ThingsToTellYou on Facebook
JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
This episode is for you if you're interested in general mindfulness for personal growth.
The things we avoid are the things that can be teaching us something. I'm talking about the topics and people who give me a little twinge that I should pay attention to, both in real life and on social media.
FILL OUT THE 10 THINGS TO TELL YOU PODCAST LISTENER SURVEY
Mentioned in this episode:
Tools of Titans by Tim Ferriss
SPONSORS:
HelloFresh // Go to HelloFresh.com/YOU50 for 50% off plus free shipping
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
FOLLOW @10ThingsToTellYou on Facebook
JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
This episode is for you if you’ve ever needed to shake off a bad mood or a bad day.
I’m sharing 10 ways to pull myself out a funk.
FILL OUT THE LISTENER SURVEY HERE
MENTIONED in this episode:
BONUS EP: Intentions, Affirmations, and Vision Boards, Oh my!
Burnout by Emily Nagoski and Amelia Nagoski
Gretchen Rubin (her podcasts and her books)
The Next Right Thing by Emily P Freeman (her podcast and her book)
SPONSORS:
Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month
Lume // Go to LumeDeodorant.com/YOU for 40% off your starter pack
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
FOLLOW @10ThingsToTellYou on Facebook
JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show.
This episode is for you if you’ve ever looked at a photo of yourself and gasped.
This has happened to all of us, right? We've looked a photo of ourselves and seen a stranger.
FILL OUT THE PODCAST LISTENER SURVEY HERE
Mentioned in this episode:
Episode #4: How do you connect to your body?
SPONSORS:
Zocdoc // Go to Zocdoc.comYOU to download the Zocdoc app for free
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
FOLLOW @10ThingsToTellYou on Facebook
JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Amy Keller Laird is the founder of Mental, the first mental health lifestyle platform for women. Previously, she was the Global Editor-in-Chief of Women’s Health and Beauty Director of Allure. Amy is a thought leader in wellness, mental health, and beauty, having appeared as an expert on Today, Good Morning America, The Doctors, and Entertainment Tonight. She has OCD, and has been named a Friend of NAMI (National Alliance on Mental Illness) for her journalistic work in mental health.
In our conversation, Amy shares 10 Things she wants you to know about mental health in this moment, including tools that can help you and thoughts on destigmatizing the way women talk about living with mental health struggles.
Learn more about Amy Keller Laird
MENTIONED in this episode:
Fired over zoom: what to do next
6 Reasons you might want to reconsider ADHD
Is it ADHD? Or bipolar? Could it be both?
How to find your best weighted blanket
Use Astrology to boost your mental health
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
FOLLOW @10ThingsToTellYou on Facebook
JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show.
This episode and this concept is brought to you by an old boyfriend, who (I think?) made up this analogy and it contributed to the end of our relationship and also has stayed with me as a major life question and metaphor.
FILL OUT THE PODCAST LISTENER SURVEY NOW!
MENTIONED in this episode:
Netflix docuseries REMASTERED: Devil and the Crossroads
SPONSORS:
Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
FOLLOW @10ThingsToTellYou on Facebook
JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
June is my birthday month, and every year I create a personal episode for the occasion. This year, instead of waxing nostaligic or sharing what I've learned in the last year, I'm taking us on a journey.
Of metaphors.
I'm sharing four metaphors that feel especially apt for life right now:
One Point (clap clap) At A Time
There are years where you wander and years when you're on the road
Accelerate through the turn
You are not lost
I hope you take something from this episode that helps you on your path.
MENTIONED in this episode:
Ep 174: 3 Things I've Learned While Working with a Business Coach
Their Eyes Were Watching God by Zora Neale Hurston
JOIN SECRET STUFF for an exclusive invite to the Secret Stuff Summit
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
FOLLOW @10ThingsToTellYou on Facebook
JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Instead of waiting for the end of the year to talk about our favorite books, my real life book club members Yasmin Dunn and Stephanie Newman-Smith and I decided we should have a mid-year meeting to discuss some of the great things we've read in this first half of 2023.
We talk about the best novels, memoirs, personal growth, and general nonfiction books that stand out, and even share some of the personal things going on in our lives that have affected our reading habits lately.
We also unintentionally talk a lot about Hollywood in this episode - where the three of us all live and work - discussing the writer's strike and multiple celebrity memoirs.
JOIN SECRET STUFF NOW FOR BONUS CONTENT
Of course, we talked for hours. And there was still more we had to say. Check out the Secret Stuff bonus episode for even more book talk, including the books that haven't worked for us this year.
LAURA’S FAVORITES:
We All Want Impossible Things by Catherine Newman
The Perfectionist’s Guide To Losing Control by Katherine Morgan Schafler
Spare by Prince Harry
Beloved by Toni Morrison
I Have Some Questions for You by Rebecca Makkai
Romantic Comedy by Curtis Sittenfeld
STEPHANIE’S FAVORITES:
Maame by Jessica George
Burn It Down by Maureen Ryan
Pineapple Street by Jenny Jackson
YASMIN’S FAVORITES:
Friends, Lovers, and the Big Terrible Thing by Matthew Perry
The Shards by Bret Easton Ellis
Everybody Knows by Jordan Harper
You Could Make This Place Beautiful by Maggie Smith
OTHER BOOKS MENTIONED in this episode:
Extremely Loud and Incredibly Close by Jonathan Safran Foer
The Tender Bar by J.R. Moehringer (Prince Harry’s ghost writer)
I’m Glad My Mom Died by Jennette McCurdy
Educated by Tara Westover
The Glass Castle by Jeannette Walls
Americanah by Chimamanda Ngozi Adichie
Demon Copperhead by Barbara Kingsolver
The Great Believers by Rebecca Makkai
Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin
Tales from the Boom Boom Room by Susan Antilla
Glamarama by Bret Easton Ellis
Less Than Zero by Bret Easton Ellis
Prep by Curtis Sittenfeld
American Wife by Curtis Sittenfeld
You Think It, I’ll Say It by Curtis Sittenfeld
Into Thin Air by Jon Krakauer
Hello Beautiful by Ann Napolitano
SPONSORS:
Lume // Go to LumeDeodorant.com and use code YOU for 40% off your starter pack
HelloFresh // Go to HelloFresh.com/YOU16 and use code YOU16 for 16 free meals and free shipping
Betterhelp // Go to BetterHelp.com and use code YOU for 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode!
CLICK HERE for episode show notes
FOLLOW @10ThingsToTellYou on Instagram
FOLLOW @10ThingsToTellYou on Facebook
JOIN the 10 Things To Tell You Connection Group
SIGN UP for episode emails, links, and show notes
JOIN the Secret Stuff Patreon
BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine
BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.