10 Things To Tell You

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Ep 205: 10 Things All Podcast Fans Should Know Jan 30, 2024

Show notes

This episode is not just for 10 Things To Tell You podcast fans, but for all podcast fans IN GENERAL.

You might have heard rumblings about the state of the podcast industry, as popular shows get canceled and massive layoffs keep happening at some of the largest audio companies. It's true that podcasting as a whole is going through some growing pains, and this is not just at the corporate level. Big and small shows are affected by these changes and listeners (YOU!) might already be feeling it.

In this episode, I'm walking through 10 things I want podcast fans to know. I'll share some backstory to how we got here, what is different about podcasting (and podcast listening) now, why your podcast ads sometimes sound wonky, and what I would tell someone wanting to start a podcast now.

I'm also sharing a little announcement about a big change coming to 10 Things To Tell You!

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MENTIONED in this episode:

Invisibilia podcast from NPR

Heavyweight podcast from Gimlet Media

More Perfect podcast from NPR/WNYC Studios

Death, Sex, & Money podcast from WNYC Studios

RELATED EPISODES:

Ep 185: Analyzing the Results of the Listener Survey

Ep 73: I Wrote A Book!

Ep 111: Behind the Scenes of Publishing, Launching, and Marketing a Book

Ep 166: How To Write A Book (in 10 Steps)

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BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

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Ep 204: Didn't I Just Feed You? 10 Tips for Saving Your Sanity in the Kitchen Jan 26, 2024

Show notes

Published

Jan 23, 2024

Didn't I Just Feed You? is such a relatable mom thought and is also the title of the popular podcast from my guests Meghan Splawn and Stacie Billis, two professional cooks with a collective 20+ years of experience in test kitchens, on television, at food publications, and more.

They know their way around a kitchen, and want to make your life as the family cook easier. In this episode, Meghan and Stacie are sharing 10 Tips for Saving Your Sanity in the Kitchen. These women made me think, made me laugh, and made me actually WANT to cook for my family.

Download your FREE meal plan template here

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MENTIONED in this episode:

Make It Easy: 120 Mix-and-Match Recipes to Cook From Scratch by Stacie Billis

Instapot >> Amazon | Target | Walmart

AmiAmi

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BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

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Ep 203: Meditation for Beginners Jan 26, 2024

Show notes

Published Jan 16, 2024

Mindfulness meditation has changed my life. It has helped with my anxiety, productivity, and inner peace.

But even though I'd been hearing about the benefits of this practice (and even read several books on it!), it took me years to get started. Mostly this is because I thought meditating had to be formal. I thought it required a certain amount of time or a certain personality type. But this isn't true! Anyone can meditate. You can start as small as one minute at a time.

In this episode, mindfulness educator Laurie Cousins walks us through 10 tips for the meditation-curious, those beginning a meditation journey, and anyone in need of a refresher for what a meditation practice can bring.

Laurie Cousins is our guest today and she leads the meditation group that finally got me to make this practice a regular part of my life. Laurie has trained at UCLA and USD and specializes in trauma and resiliency. She is also passionate about mindful parenting, and facilities several groups with this focus.

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BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

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Journaling for Grownups is BACK! Jan 26, 2024

Show notes

Published

Jan 12, 2024

My two week course JOURNALING FOR GROWNUPS is back!

The cart closes on Thursday, January 18th so grab it now.

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If you'd like to get the class for FREE you can become an annual member of SECRET STUFF at the Secret Keeper level ($84/year) and you'll get a discount code for 100% off.

BECOME A SECRET STUFF ANNUAL MEMBER

Hope to see you in class!

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Ep 202: The Secret To Good Goal Setting Jan 26, 2024

Show notes

Published

Jan 09, 2024

Do you find goals motivational or defeating? Does all the hubbub around the first of the year feel fresh or frustrating?

In this conversation with professional goal coach Abbie Schiller, we unpack all the reasons that setting goals makes us groan, and why it doesn't have to be that way. Instead we can look at goals as a framework that moves us forward to create better lives.

Abbie and I also discuss what happens when you don’t meet your goals, how to identify the obstacles that get in our way, and how to get unstuck when your “new year new self” aspirations meet the reality of carpool and errands.

Learn more about Abbie Schiller

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Abbie's "Change One Thing" webinar

FULL SHOW NOTES ARE HERE

MENTIONED in this episode:

Jonathan Fields

How To Live A Good Life by Jonathan Fields

The Good Life Project Podcast

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BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

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Ep 201: 10 Things I Learned in 2023 Jan 02, 2024

Show notes

2023 was an unexpected roller coaster for me, both personally and professionally.

I'm sharing 10 things I've learned in the last twelve months, from losing money in my business to a mistake I made in my parenting.

This episode is one of my favorites that I put together each year because it forces me to take a clear look at what's working and what's not in my life. I hope it's helpful to you to hear someone else process through some of these things as we start a new year together.

Happy 2024!

FULL SHOW NOTES ARE HERE

MENTIONED in this episode:

Episode 174: 3 Things I’ve Learned While Working With a Business Coach (A Conversation with Retha Nichole)

Basecamp

Secret Stuff Patreon

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BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

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Ep 200: What is the ONE thing you would tell? (Celebrating TWO HUNDRED episodes with past guests of the show) Dec 26, 2023

Show notes

TWO HUNDRED EPISODES! It's a milestone worth celebrating.

We're going back to the roots of the show and asking ourselves, What is the ONE thing you would tell? Not 10 Things. Not 3 things. But the most important message you would share with others if given a pen, a keyboard, or a microphone.

I share the ONE thing that I want impart to others, and I'm joined by more than a dozen past guests of 10 Things To Tell You sharing their ONE thing.

Thanks for being here. Happy 200!

So grateful for my special guests in this episode:

Anne Bogel from What Should I Read Next?

Emily P Freeman from The Next Right Thing

Andrew Och is the First Ladies Man

Kaytee Cobb from Currently Reading

Bethany Winters

Sarah Stewart Holland from Pantsuit Politics

Mary Marantz from the Mary Marantz Show

Dr. Christine Koh from Edit Your Life

Meredith Monday Schwartz from Currently Reading

Shawn Smucker

Miss Freddy professional photo organizer

Elizabeth Passarella author of It Was An Ugly Couch Anyway

Retha Nichole Business Coach

Lindsay Lawler singer and soul sister

Beth Silvers from Pantsuit Politics

FULL SHOW NOTES ARE HERE

MENTIONED in this episode:

The Final Episode of Sorta Awesome Episode 472: Awesome Ever After

Ep 194: On Endings and Intuition (with Meg Tietz)

Episode 150: 10 Things To Tell You

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BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

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Ep 199: Best Books of the Year 2023 Dec 19, 2023

Show notes

It's one of my favorite conversations of the year!

I love books. I love lists. I love the end of the year. So naturally I LOVE the annual Best Books of the Year conversation with my real life book club friends Yasmin Dunn and Stephanie Newman-Smith.

We're back together for our SIXTH annual Best Books of the Year conversation. This one felt a little different from year's past because in 2023 we chose to do a mid-year episode called Best Books of the Year (So Far). In Episode 179 from back in June, we talked about many of the big, buzzy books that released in the first half of the year, which let us share other favorites in this year-end conversation.

LISTEN TO US DISCUSS THE BOOKS WE DIDN'T LIKE IN 2023 ON PATREON

I hope you enjoy this monster episode!

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Laura’s Best Books of the Year:

Shark Heart by Emily Habeck

We All Want Impossible Things by Catherine Newman