Welcome to The Fourth Wave Podcast, a podcast named after the fourth wave of feminism, that discusses topics that affect women universally with the aim to inspire, empower, inform and celebrate the Woman of Today. Each episode we will give you information, strategies and ideas for living a life as your most empowered self. From career advice to sex advice to relationship advice to politics. No topic is off limits.
Expect unscripted and uncensored conversations led by co-hosts and real life best friends , best-selling author and poet, Mirtha Michelle and entertainment attorney, Jamie Baratta, with occasional guest appearances as well. Subscribe today and leave us with your feedback!
The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and the Opposite of Namaste. He offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are.”
Teaching is a work of heart. It is some of the hardest work out there & we believe you need to take time to treat yourself & take care of yourself. Our podcast is about going the distance with teaching.
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Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you’re not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence and is the best-selling author of Body Image Remix.
Hoarding Specialist and Extreme Cleaner Rachel Seavey discusses how to help yourself when you are overwhelmed with clutter. Rachel is the owner of Collector Care Professional Organizers located in the San Francisco bay area. Rachel and her team have been featured on the CBS Sunday morning show, The Hoarders show, and the Lady Brain Show. This podcast features organizing tips and hacks as well as true stories from within the trenches. Learn how to tame your clutter so that you can gain control of your life. Sunday’s at 6pm!
Three Rules a short-form podcast by Matt D’Avella where guests share 3 rules that helped them find success or happiness. It’s wisdom without the waffle.
Uptown Girls is a collective between three worldly Latinas. Iran, Zulay, & Franchesca who were brought up in Upper Manhattan & the Bronx. The ladies sit down every week to cover different subjects with the sole purpose to uplift other women, motivate them and inspire them to branch out of their comfort zone. From starting your own company to self-care, to dealing with your no good boyfriend, these ladies hold no filter in telling you how it really is. They invite guests to join the conversation and put you on to new things like travel, food, entertainment & diy projects. The ladies also keep you updated on what’s going on in their beloved neighborhood best known as Uptown.
The Couch offers an opportunity to hear experienced marriage counselors share what they’ve learned from decades of working with couples. If you and your partner are disconnected, unable to talk without arguing or wondering if you can save your relationship, Deb and Nao can help. Their warm, engaging way of talking about EFT can offer hope when all seems lost in your relationship.
New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.
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