Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…
Podcast Categories: Self-help
Daily Motivations
The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less. This 5-day-a-week show will help you transform your motivation into action and help you achieve your goals. Tune in for your daily dose of motivation!
The Sobriety Network: A Recovery Podcast with Bryan Edmund
The ‘Sobriety Network’ is a Recovery Podcast with Bryan Edmund.
Subscribe to our show & spend some time with me & a guest each week discovering tips, tools, resources, inspiration, motivation, & practical strategies for living sober in recovery. This show will have lots of interviews with successful individuals in order to inspire & teach other people the tools & strategies for living out their own life’s purpose. We believe sobriety is the main vehicle on the pathway to fulfillment for many people; & so we are committed to helping those people in catching their ride home!
The show notes for each episode & all the goodness can be found at… www.BryanEdmund.com
La Gran BaTalla
Vivimos en un mundo desafiante para la comunidad LGBTQ+. Hoy, más que nunca, es momento de alzar la voz y no permitir que nuestros derechos retrocedan.
Por eso nace La Gran Batalla, un podcast donde escucharás voces e historias que reflejan la realidad, la fuerza y la resiliencia de esta comunidad.
Este no es solo un podcast de la comunidad LGBTQ+, sino para todas las personas, sin importar su género u orientación sexual. Porque los derechos humanos no deben limitarse a quienes los vivimos: cuando uno se vulnera, todas y todos estamos en riesgo.
Bedtime Stories to Help You Sleep With Dr Caroline MD-your sleep doctor and coach – Dr. Caroline Wheeler MD
Even for adults listening to a simple children’s story at night can help you to relax and allow you to switch off your busy mind. Own all 53 chapters of this soothing bedtime story on i tunes and CD baby – see links on my website www.thesleepkit.com
Codependency No More Podcast
In the Codependency No More Podcast, Brian and Jennifer take you along on their journey of codependency recovery. While having conversations with experts, other codependents, and each other, they expose you to experiences and points of view to help you in your own journey of codependency recovery.
The Positive Psychology Podcast – Bringing the Science of Happiness to your Earbuds with Kristen Truempy
The science of the good life, huh? Sorry this is not about booze, sex and rock n’roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that’s the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It’s not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that’s the only way other people can find it too.
the tortoise & the hare
Fast and slow. Young and old. Hard and soft. Open and closed. Real and fake. Hide and seek. Pleasure and pain… Life is full of dualities and extremes and pick-a-sides. But most of our days are spent in the messy middle.
the tortoise and the hare is a weekly show from the crew who brought you The Slow Home Podcast (RIP). Each episode is a human-made, homegrown, perfectly imperfect conversation about the either/or of life and the vast grey area in between.
Because we all contain multitudes. So let’s talk about them.
SoulFeed with Shannon Algeo
Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named ’35 Under 35 to Watch’ by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.
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