Podcast Categories: Nutrition

All Bodies. All Foods., a podcast by The Renfrew Center, covers topics related to eating disorders, body image and mental health. At The Renfrew Center we believe true healing exists through community. Because of this, we created a space for all bodies to come together authentically and purposely to discuss various areas that impact us on a cultural and relational level. Join hosts Samantha DeCaro, PsyD, (she/her) and Laura McLain, PsyD, BC-TMH (she/her) as they sit down with different experts in the field and those in recovery. We would love for you to join us on this journey, let’s learn together!

 

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

 

Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

We do not support or endorse any of the advertisements you hear on these platforms.

New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

Joe & Rachel — also known as 2 Krazy Ketos — each lost over 100 pounds on the ketogenic diet and are on a mission to help people improve their lives one Rib-Eye at a time.
What began as a weight-loss journey turned into a complete lifestyle transformation.
Today, Joe & Rachel are keto and carnivore eaters, full-time RVers, and first-generation homesteaders who traded city life for the country to build The Double K Farm and pursue a more sustainable, intentional way of living. Across all three of their brands — 2 Krazy Ketos, 2 Krazy Kampers, and The Double K Farm — their motto is the same:
Live Life Beyond the Couch.
This podcast is where all of those worlds come together.
Here, Joe & Rachel talk honestly about:
Keto & Carnivore nutrition
Sustainable weight loss and metabolic health
Breaking food obsession and diet burnout
RV living, travel, and lifestyle freedom
Homesteading, farming, and food self-sufficiency
Building strength, confidence, and energy for real life
They are firm believers that success with keto or carnivore doesn’t come from perfection — it comes from making it a lifestyle and surrounding yourself with the right community. Whether you eat keto, carnivore, ketovore, or are simply trying to clean up your diet, this podcast is about finding what works for your life and making it sustainable long-term.
Joe & Rachel help average people make keto and carnivore doable, so health supports life — not restricts it. Through education, interviews, real-world experience, community, and coaching, they focus on building habits that allow you to move more, do more, and live fully.
If you find yourself asking questions like:
Should I be keto or carnivore — and how do I decide?
Is keto or carnivore sustainable long term?
How much protein or fat should I really be eating?
Do I need carbs to function or perform?
Do calories matter on keto or carnivore?
How do I start intermittent fasting — and should I?
How many meals a day do I actually need?
Can keto or carnivore help with type 2 diabetes, Hashimoto’s, or gallbladder removal?
What is the Proper Human Diet?
How do I lose weight without wrecking my metabolism?
Or questions like:
How do I live a healthier life without sitting on the couch all day?
How do I fuel my body for movement, travel, and adventure?
Can you stay keto or carnivore while RVing or traveling full-time?
How do you eat well on the road without relying on junk food?
How do you transition from city life to country living?
What does homesteading look like for beginners?
How do you move toward self-sufficiency one step at a time?
How do you build a life that supports freedom, mobility, and purpose?
…then this is the podcast for you.
Joe & Rachel believe we are stronger together, and they’ve built an encouraging, judgment-free community inside their Mighty Networks group — full of people walking the keto, carnivore, RV, and homesteading journey side by side:
👉 https://members.2krazyketos.com/
For more information about keto, carnivore, and low-carb recipes, visit:
👉 http://www.2krazyketos.com

This is THE podcast where you’ll get past the diet mentality and start to lose weight the way you want to live your life. You’ll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.

A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals.

Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal.

His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, Active Life Rx, and more. He is a certified nutritionist and licensed, board-certified health practitioner who holds a master’s degree from North Carolina State University and a Bachelor of Science from Elon University.

If you’re here welcome to the community! We share the goal of learning all of the things pertaining to health, nutrition, performance and physique optimization without being a d*ck about it. You will find that many of our episodes integrate concepts and coaching ideas from common nutrition/fitness industry practices as well as functional medicine, and alternative health.

DISCLAIMER:

*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.

The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only.

Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Sciences LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws.

Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Sciences LLC, which may be requested by contacting the Oracle Athletic Sciences LLC office via electronic communication (e-mail) at admin@sammillerscience.com.

By accessing this Podcast, the listener acknowledges that Oracle Athletic Sciences LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I’m talking about it. New episodes every Monday and Wednesday!

Produced By Wellness Loud.

A podcast for CrossFitters and competitive athletes who want to train smarter, perform under pressure, and stay healthy. Hear real stories and strategies from Games athletes, coaches, and leaders in the fitness space.

Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles.

In today’s world, where over 93% of the population is metabolically unhealthy, many people feel stuck despite their best efforts with diet and exercise. Dani delves into the incredible world of quantum and circadian biology, uncovering how simple yet powerful strategies like sunlight, grounding, lowering deuterium, and blocking blue light can transform your health.

It’s time to reconnect with nature and her cycles. Discover how your environment—including light, electromagnetic fields, temperature, sounds, and even the people around you—affects your metabolic health. Learn actionable tips and bioindividual approaches to charge your body like you charge your phone each night, using the free resources nature provides.

Join Dani for insightful discussions and practical advice that will empower you to optimize your blood sugar, boost your energy, improve your sleep, balance your hormones, and feel amazing. Tune in to ‘Light Up Your Metabolism’ and start your journey to vibrant health today!

The Its Hertime with Cody Sanders is a podcast aimed to change the conversation about periods and women’s hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody Sanders and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman’s life.

The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and boy mama of 2, who is passionate about helping women improve their overall wellbeing and learn how to feel their best, even in the busyness of motherhood. We will talk about all things health and wellness in a way that feels realistic & approachable, finding balance as moms (including medical mamas), marriage & relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and other likeminded individuals on a mission to empower others to be well, physically & mentally, and find the glimmers in life every single day.