Show notes
407: If you are wanting to lose weight, get off medications, improve your brain health, metabolic health, reverse diabetes, and even help with your gut issues, this episode is JUST for you! Oh, and you don't need to spend any money on a special supplement, pill, or biohacking device. - Today's episode may be my favorite interview not just this year, but in all the 4 years I’ve had this podcast! I know that's saying a lot, but honestly, we didn't even scratch the surface of what we covered with Dr. Anthony Chaffee. You may have heard of him, but if you haven't, Dr. Anthony Chaffee is a medical doctor who earned his degree from the Royal College of Surgeons and has worked as a neurosurgical registrar and resident in Australia, while often coming back to the U.S.He is a hardcore carnivore, or "strict" carnivore, and has personally experienced major health benefits. He has also seen his own patients reverse type 1 & 2 diabetes, get off all medications, reverse dementia and Alzheimer's, improve gut issues such as Crohn's and colitis, reduce inflammation in the body, and so much more, all by removing plants and eating meat. We also discuss the corrupt food industry and the literature behind studies that say you need fiber or that carbs aren't the issue, because many may not know that the people and companies funding these studies will, more often than not, sway the outcome in their favor.
Topics Discussed:
→ Why Dr. Chaffee Went Carnivore
→ Studies That Show Improvement With a Carnivore Diet
→ Dementia, Alzheimer's, Parkinson's Disease, IBS, Crohn's, Colitis, Weight Loss, Arthritis, Fatigue, Type 1 & 2 Diabetes
→ Why No Dairy?
→ Is Carnivore Safe for Kids?
→ The Corrupt Industry
→ Who's Really Funding These Studies?
→ Why Vegetables Cause Harm
→ Misconceptions About the Carnivore Diet
→ How to Do Carnivore While Your Family Doesn't
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
→ Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10%
→ Manukora | Head to https://manukora.com/DIGEST to save up to 31% plus $75 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!
Timestamps:
→ 00:00:00 - Introduction
→ 00:05:26 - Anthony Chaffee’s Approach to Metabolic Health
→ 00:09:52 - Why Anthony Follows a Carnivore Diet
→ 00:12:20 - Hunger Signals and Nutrient Needs
→ 00:20:26 - Anthony’s Experience Going Carnivore
→ 00:25:12 - Carnivore Health Benefits
→ 00:30:00 - Carnivore and Diabetes
→ 00:32:16 - Carnivore and Autoimmunity
→ 00:36:48 - Plant Toxins, Carnitine and B12
→ 00:44:08 - Carnivore, Alzheimer’s and Chronic Disease
→ 00:48:08 - Should Kids Eat a Carnivore Diet?
→ 00:54:22 - Carnivore and Childhood Development
→ 01:00:00 - Helping Your Family Transition to Carnivore
→ 01:06:48 - How Dietary Guidelines Changed
→ 01:09:42 - Big Sugar and Nutrition Research
→ 01:14:12 - Food Industry and Research Funding
→ 01:17:42 - Tobacco, Food and Addiction
→ 01:22:06 - Industry-Funded Studies
→ 01:27:34 - Can We Trust Nutrition Research?
→ 01:29:00 - Final Thoughts
Further Listening:
→ Lose Weight, Reverse Diabetes & Reduce Joint Pain, Gut Issues + Mental Health | Dr. Shawn Baker
Check Out Dr. Anthony Chaffee:
→ Instagram
→ Website
→ Youtube
Check Out Bethany:
→ Bethany’s Instagram: @lilsipper
→ YouTube
→ Bethany’s Website
→ Discounts & My Favorite Products
→ My Digestive Support Protein Powder
→ Gut Reset Book
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