Criminally Mental

Every Thursday at 7pm CST, two mentally ill reformed convicts talk about criminal justice, the prison system, and mental health. Kody Green and Zac Galloway share their personal experiences of incarceration, psychiatric facilities, mental illness, life after jail/prison, and MUCH more.

Along the Broken Road

My name is Maeghan Garcia-Galbo and you are listening to the Along the Broken Road podcast. I first started sharing my journey through life and love after loss in 2015, after the sudden passing of my late husband. A lot in my life has changed since then, but my purpose remains the same: to remind you that whatever you’re going through, you aren’t alone. This is a space where we can have honest conversations about our human experience: the good, the bad, the ugly, and the beautiful. I hope you find comfort and inspiration here.

Bitácora de un psiquiatra cubano

Únete al Dr. Diego Balmaseda en este viaje por el mundo de la psiquiatría cotidiana en el que nos invita a reflexionar a partir de situaciones que ha experimentado en su práctica profesional.
Rompe barreras sobre el esquema rígido de esta especialidad y nos brinda un acercamiento más auténtico desde su perspectiva personal.

Para consultas: balmasedadiegoluis@gmail.com
IG: dr.diegobalmaseda

سكون | Sukoun

الموسم الأول: سلسلة من التأملات اليومية القصيرة التي سترافقك طيلة شهر رمضان. تأملات نستكشف فيها مفاهيم الرحمة والمغفرة والحب والسلام ونعيد بها الاتصال مع أنفسنا. 

الموسم الثاني:  من تأملات إلى حوارات لتجارب شخصية وارتباطها في علم النفس. مع شهد الطخيم وعبدالرحمن العمران.

هذا البرنامج من إعداد شهد الطخيم، هندسة الصوت من محمد خريزات ، تصميم فني بيلا إبراهيم وآلاء شاكر.

برنامج سكون من إنتاج شبكة كيرنينج كلتشرز.

لا تفوتوا حلقة عن طريق الإشتراك بقناة برنامج سكون، يتم نشر الحلقات كل يوم. وفي حال اعجبتكم الحلقة، ادعمونا بالاشتراك والتقييم…  رأيكم وتقييمكم يهمّنا، يمكنكم ذلك عبر أي  منصة بودكاست تستخدموها.


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Mindfulness For Beginners

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.

Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

The Anxious Therapist

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.

Sober Powered: The Neuroscience of Being Sober

Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance.

Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol.

Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience:

1. Neural Recovery – healing your brain’s reward and stress systems after alcohol.

2. Emotional Regulation – calming reactivity and learning to feel without escaping.

3. Cognitive Rewiring – changing the thought patterns that pull you backward.

4. Behavioral Integration – designing routines and habits that make being sober your default.

Whether you’re newly sober or years in, you’ll learn research-backed tools and mindset shifts so sobriety stops feeling like something you’re trying to want and starts feeling like who you are.

This is hard work. If you want my support, then check out my online sober community or my 1:1 work.

Website: www.soberpowered.com

Being Human Podcast

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally.
Music is his true obsession as he plays the guitar, drums and sings.

Official Website: https://www.scottstemarie.com

You Matter Most

On this podcast we will be interviewing individuals who are shattering the stigma of mental health and pushing the culture in the right direction with vulnerability, relatability, and empowerment.

Find our hosts on social by the handles of @jakegoodman.med and @mdmotivator

Rain Sounds

Immerse yourself in the soothing world of “Rain Sounds,” a podcast dedicated to bringing the calming and therapeutic effects of natural ambient sounds directly to your ears. This show is an auditory sanctuary designed for those seeking tranquility and peace in their daily lives, whether it’s to aid in sleep, enhance meditation practices, improve focus while studying, or simply to relax after a long day. “Rain Sounds” offers a curated selection of nature’s most calming symphonies, featuring the gentle patter of raindrops, the rhythmic drumming of a distant thunderstorm, and the serene whispers of a rainy forest. Each episode is meticulously crafted to provide an immersive experience that transports listeners to a place of calmness and serenity, making it easier to unwind and disconnect from the stresses of modern life. The podcast is not just about relaxation; it’s about harnessing the scientifically proven benefits of ambient sounds to improve mental well-being, increase productivity, and enhance overall quality of life. Whether you’re looking to create a peaceful environment for sleep, find a tranquil backdrop for meditation, or simply enjoy the beauty of nature from the comfort of your home, “Rain Sounds” offers an escape that is both accessible and effective. Perfect for individuals of all ages, this podcast is an essential tool for anyone looking to incorporate more calmness and mindfulness into their routine. Let the natural harmonies of rain guide you to a state of relaxation and mental clarity, making “Rain Sounds” not just a podcast, but a vital part of your wellness journey. Check out more shows at solgoodmedia.com.