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Almost 30

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life’s biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living.

Whether you’re building healthier habits, healing old patterns, deepening your relationships, or discovering who you’re becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution.

With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.

With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life’s biggest transitions with intention and self-trust.

New episodes every Tuesday and Thursday.

For ad inquiries, please reach out to: Network+A30@yapmedia.com

Swingercast – Swinging Hot Sex. – John and Allie.

Swingercast is a show about sex for swingers. Join Allie and John as they share their sexy adventures in the Lifestyle. They introduce you to other swingers and share the intimate stories of their sex life. It’s a voyeuristic glimpse into the modern day life of a swinger. Swingercast is sexy, fun, and informative. Experienced swingers and newcomers alike will enjoy John and Allie’s playful and illuminating insights into the swinging lifestyle.

Phoenix Helix: Autoimmune Resilience

This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.

The InForm Fitness Podcast

Welcome to The InForm Fitness Podcast, 20 minutes with New York Times, best-selling author, Adam Zickerman and Friends. Inform Fitness offers life-changing, personal training with several locations across the U.S.

Reboot your metabolism and experience the revolutionary Power of 10, the high intensity, slow motion, strength training system that’s so effective, you’ll get a week’s worth of exercise in just one 20-minute session, (which by no coincidence is about the length of this podcast).

Your hosts for the show are Adam Zickerman, the founder of Inform Fitness, Mike Rogers, trainer and GM of Inform Fitness in Manhattan, Sheila Melody, co-owner and trainer of Inform Fitness in Los Angeles, and Tim Edwards, founder of the InBound Podcasting Network and client of Inform Fitness in Los Angeles.

Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Han and Matt Know It All

Advice column aficionados Han and Matt re-answer the greatest questions from other advice columns and podcasts as well as fielding new questions with a little help from their cats.

Say Why To Drugs

The internet is full of misinformation about recreational drugs – both legal and illegal. Dr Suzi Gage, a psychologist interested in understanding associations between substance use and mental health, tackles one substance per episode – providing information about what we know – the harms, but also potential benefits of these substances. There’s no hype, no spin and no judgement, just information. In the first series, she is in conversation with rapper Scroobius Pip.

Hosted on Acast. See acast.com/privacy for more information.

Couch to 5K (C25K) 5K101.com

These are couch to 5K style coached running podcasts, set to high energy music. Low, Moderate, and some High impact interval run drills. Also your source for the 5K 101 Training Program. http://www.5k101.com, http://www.10k101.com

The Urban Monk podcast with Dr. Pedram Shojai

Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in our chaotic modern world.

As “The Urban Monk,” Dr. Shojai brings a unique perspective as a former Taoist monk, Doctor of Oriental Medicine, Qigong Master, and creator of multiple documentary series including “Interconnected,” “Gateway to Health,” and “Trauma.”

Each week, he explores the intersection of ancient wisdom and modern science with leading experts, sharing practical tools for stress management, energy optimization, and conscious living. Whether you’re a busy executive, overwhelmed parent, or anyone seeking more meaning and less chaos, this podcast provides actionable insights for transforming your daily life.

Dr. Shojai is the author of bestselling books including “The Urban Monk,” “Inner Alchemy,” “The Art of Stopping Time,” and “Focus.” His no-nonsense approach combines Eastern philosophy with Western practicality, making ancient wisdom accessible for modern living.

Perfect for listeners interested in mindfulness, wellness, productivity, and personal development. New episodes every week.

🎧 Featured Topics: Stress Management, Energy Healing, Mindfulness, Productivity, Ancient Wisdom, Modern Wellness, Work-Life Balance, Conscious Living

📚 Books: The Urban Monk, Inner Alchemy, The Art of Stopping Time, Focus
🎬 Documentaries: Interconnected, Gateway to Health, Trauma, Conscious Parenting
🌐 Website: theurbanmonk.com

Down N Dirty Sexy Hot Adult Stories from the Street

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Podcast Categories: Health