Dare to challenge your workout routine with LIVESTRONG.COM professionals showing you step-by-step instructions on how to get fit. Every week LIVESTRONG.COM publishes a new video podcast covering topics from how to do plank exercises to how to improve your cardio endurance. Whether you are interested in running your first marathon or beginner’s strength exercises in the gym, LIVESTRONG.COM Fitness Essentials will help you sculpt your body at home. To find more videos on diet, exercise and healthy living visit www.livestrong.com.
Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they’ve learned a lot about kicking ass, kissing ass, and office yoga.
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HEAD TO HEART is for those brave enough to explore the content of their own hearts, longing to live a life deeply connected to themselves, to the Holy Spirit, to Yeshua, and to others. Popular author, speaker, and songwriter Christa Black unzips her heart to discuss raw and vulnerable topics like death, sex, relationships, addiction, Biblical history, and inner healing as it pertains to spirituality and personal growth. Christa is the author of the #1 hit song ‘One Thing Remains’ and the author of two books, GOD LOVES UGLY and HEART MADE WHOLE.
Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
Success Strategies for Adults with ADHD
Feel like you’re capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.
I’m Jerred Moon—entrepreneur, operator, and systems-first thinker. I’ve built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I’ve done it all while staying present with my family and far away from hustle-culture BS.
In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches.
Each episode helps you think clearer, execute faster, and build a life that’s not just bigger—but better.
Come in.
Sit down
Take a second
You get enough advice
This is about nothing
And everything
And all of it in-between
That’s enough for now
It’s not a sprint
Travel to A Well Run Life.com
Tell us how you are
Host Chris Sowa traverses the globe having interesting, informative, and – at times – hilarious conversations about sex … with strangers.
Obtainable strategies for living well with diabetes. Throw away your fear and learn to be Bold With Insulin! Visit the show at JuiceboxPodcast.com
Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show’s host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a ‘regular’ life.
Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don’t have it all figured out either, but here are some things I’ve learned along the way. During the show I talk with awesome guests, like former Mtv VJ Lauren Toyota, Cara Livermore of Chickpea Magazine, and Hannah Howlett of ‘High Carb Hannah’ Youtube fame. The show has hosted vegan artists, tiny house builders, bakers, professional vegan athletes, plant based recipe creators, movie directors, health coaches, dads, and many more.
Part of the show is spent breaking down topics like ‘soy: good or bad?’, ‘the realities of fish’, or ‘how to travel while vegan’. There’ll be ways to go vegan at your own pace, and ways to stay vegan for the long term. Join me in this pursuit to connect with like minded people. You can find the full show notes and more at LivePlanted.com.