Health Archives - Page 216 of 342

Denise Walsh – Coaching for Coaches

Coaches need to be coached. Leaders need to be led. And you don’t need to figure out how to create and scale your coaching business alone.

Welcome to Coaching for Coaches, the podcast that’s all about helping you grow as an online life coach! Whether you’re a seasoned coach or just starting out, we’ve got you covered. We’ll be diving into the latest trends, sharing expert advice, and providing you with the clinical skills you need to get the best results for your clients. And one of the key topics we’ll be exploring is the Dream Life Pathway – the step-by-step process that will help your clients achieve their dreams and unlock their full potential. So get ready to be inspired, challenged, and motivated as we explore what it takes to be a successful online life coach. This is Coaching for Coaches, and we’re excited to take this journey with you.

Mindful In Minutes Meditation

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual.

Mindful in Minutes is an intentional, no-fluff meditation podcast for busy, open-hearted people navigating stress, overwhelm, and the desire to live with more ease and intention. Kelly delivers soothing guided practices, practical mindfulness tools, and heartfelt guidance so you can feel calmer, more centered, and connected to yourself, so you can create a life that feels aligned and peaceful—one meditation at a time.

Whether you’re navigating personal growth, everyday challenges, or the desire to create more balance, each episode is designed to help you feel calmer, more centered, and in tune with your own inner wisdom.

Known for her warm, grounded, and heartfelt style, Kelly draws on over a decade of experience teaching thousands of students worldwide to deliver guided meditations, mindfulness tools, and breathwork techniques you can weave into your day. Listeners come to find peace, sleep better, manage stress, and feel more present and connected—walking away from each episode with a little more calm, clarity, and ease, one mindful moment at a time.

The Lightburn Podcast “respectfully from my lane” with Margo Lightburn

Join on a journey of the heart with The Lightburn Podcast as host Margo Lightburn explores the nuanced and often controversial corners of the yoga and wellness industry through vulnerable interviews and personal stories.

Margo is a 20 year yoga veteran recently retired to return as your go-to destination for candid conversations demystifying wellness, debunking yoga myths and dropping the truth bombs you NEED to hear in every episode. With over two decades of experience in the industry, Margo brings her insider perspective to the forefront, fearlessly addressing the issues that lie under the industry rugs or mats if you will… With a career rich in exposure from Nike HQ and Lululemon to The Oprah Network and a spicy LA upbringing, Margo shares compelling stories that serve as a spark to let your “light burn”!

“Respectfully From My Lane” embodies the essence of a safe space Margo hopes to provide to have these sometimes hard conversations. The show is a platform intended to honor every voice, respecting each story, and approaching topics with empathy. But a fearlessness in confronting issues like unsafe movement practices that go unnoticed, cultural appropriation that is often undiscussed, mental and emotional abuse is ignored and how supremacy hides in plain site and takes it’s toll in this “but it’s good for you” practice.

Margo bravely holds herself and the industry norms accountable for the commercialization, commodification and capitalization of the yoga and wellness industry so that YOU can begin to make more conscious decisions in a 10 billion industry that has had many of us fooled and start prioritizing REAL health mentally, emotionally and yes, physically.

The Lightburn Podcast is more than just a show; it’s a community and a collection of compassionate stories to shine brightly leaving you feeling seen and inspired.

So let’s dive deep into conversations together where the “intersection” of wellness, yoga, and self actualization meet like never before.

Ron’s Ruckus Podcast

online marketer, father, husband and podcaster. listen to me every week on my podcast Ron’s Ruckus!!

Not Terrible Podcast

The Not Terrible Podcast is two friends who have been through the wringer, learned some tough lessons, and kept going. Jess Hooker and Mary Graham share stories, advice, lessons, and hope each week as they try to find humor in the hard, learn from their mistakes, and create a better life for themselves and those they love.

Mental Health News Radio

Exploratory conversations about mental health, neurodivergence, relationships and spirituality.

Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio–3082057/support.

Ask Brainstorm

In a world where people have lost hope of achieving their weight, body and fitness goals comes a super powered audio advice column that challenges what you think about weight loss, diets, fitness and body image to make the seemingly impossible, possible.

Hosted by Amanda Robins aka Brainstorm, the Ask Brainstorm radio on demand program is dedicated to answering questions from people around the world who are struggling with the same problems as you. Sit back, relax, listen closely and get ready to discover just what has been holding you back!

“Every hero has their own journey and together we are stronger”

Not In My Box | The Fitness and Coaching Podcast

Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside) the box. Hosted by Danny Lehr, with coaches like Seth Page, athletes like Olympian Wes Kitts, and gym owners like Wes Piatt, each episode mixes expert insight with unfiltered laughs, training debates, affiliate life, programming philosophy, and fitness culture. Formerly Gas Station Cappuccino — same caffeine, stronger opinions, more chalk dust.

A Healthy Curiosity

You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you.
The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategist and expert in Chinese Medicine and acupuncture who helps self-aware, Type-A women put themselves at the top of their own to-do lists so they can experience vibrant health, enjoy their lives, and evolve their consciousness — without losing their edge. On the show, you’ll learn self-care tips to help you feel calm, confident, and energized. You’ll hear personal chats where we explore what gets in the way of our best intentions: perfectionism, big goals, habits and routines, chronic pain, overwork and overwhelm, boundaries, limiting beliefs — and what it takes to overcome such obstacles mindfully. You’ll also get deep-dives into hormone balance, gut health, sleep issues, habit change, mindfulness, overcoming anxiety, depression and how to make time for what matters most.

Strive For Strength podcast

Welcome to the strive for strength podcast. Where we take personal development to the next level. You’ll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength

Podcast Categories: Health