Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.
Podcast Categories: Health
Metabolic Academy
Getting stronger both mentally and physically.
The Fitness League
Welcome to the podcast for busy humans who want to train smarter, live stronger, and become the best damn version of themselves.
Hosted by Alessandra and Josh Scutnik, alongside Joelle Cavagnaro, we’re cutting through the noise to give you a roadmap to real health and happiness.
We teach you how to level up your lifestyle through our 5 Pillars of Health — Training, Nutrition, Mindset, Movement, and Habits — all grounded in science, not gimmicks.
No extremes. No perfection. Just real strategies for real life.
If you’re juggling a million things and still want to feel better, look better, and live better — you’re in the right place.
👉 Learn more about us at www.lvltncoaching.com
The Vaccine Conversation with Melissa and Dr. Bob
When a topic as complex as vaccines becomes socially taboo, where do you go to talk about it? Join pediatrician Dr. Bob Sears and Melissa, mother and health freedom educator, on this informative journey where we will discuss everything from disease outbreaks to vaccine risks and side effects, the vaccine schedule, media hype, vaccine laws and controversies, and everything in between. Learn more at our non-profit website ImmunityEducationGroup.org | Sources available at bit.ly/vaxconv .
honey talks with katya nova (@nurturingnovas)
Shockingly honest conversations about living abroad as digital nomads, co-parenting, sex & money, and what it takes to live a truly extraordinary sovereign life, off the beaten path.
Feeling Things with Amy & Kat
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause… and feel things.
These Are The Days
Your days make up your life. Are you living each day the way you want to be living your life? If not, this is your call to be more present and intentional with your days!
From home, health, & holiness to your family, kids and marriage – we invite you to join us as we live more intentionall every day. There’s no time like the present & remember – these are the days 🌿
Zion’s Lost
Join Julia and Janet as they explore the missing and unidentified in their home state.
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.
The Home Practice
Formerly Simple Self Care – The Home Practice provides a deeper look of what it means to come home to yourself. Here you’ll find musings and guidance on what it means to create a healing lifestyle – from the mundane practices of showing up to the beautiful joys of everyday life. Gain insights on seasonal healing, simplifying your life, and trusting your inner knowing.
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