جرعة مواساة صوتية مخصصة للأرواح المتعبة، تنفس واترك كل شيءٍ يذهب في مذكرة تنفّس.
تويتر إنستغرام @tanafaspodcast
Podcast Categories: Health & Fitness
VSG Tea with Sammi and Bre – Sammi and Bre
Losing weight isn’t easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don’t always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife?
The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Learn all about plastic surgery, calorie intake, workouts, gastric sleeve, and gastric bypass. You’ll feel empowered through their educational tips on health, beauty, skincare, fashion, and beyond.
A single mother of one, Samantha Rawley underwent a gastric sleeve procedure in September 2018 to kickstart her weight loss. In November 2018, she developed a rare condition called BeriBeri which is a vitamin B1 deficiency that caused her to lose feeling from her waist down, and almost took Samantha’s life. Now known as @therealslimsammii, Samantha shares her journey of losing 203 pounds in 13 months, and covers all things weight loss, plastic surgery and mental health on Instagram and YouTube.
Breanna Armstrong is the owner of a growing social media and influencer management agency, specializing in the beauty industry. She has created a successful career for herself and works with some of the biggest brands and influencers in beauty. On a personal level, Breanna turned to surgery for health reasons. She has PCOS and wants to have kids someday, which many mothers can relate to. You may find her on YouTube and Instagram as @thebresg, where she has documents her entire journey from pre-op to post-op.
With their passions and experiences combined, Sammi and Bre join forces to empower you to go on the weight loss journey with them. You don’t have to feel bad about opting for weight loss surgery. Release feelings of fear and loneliness, because they’ve got your back.
Join the conversation and discover real, inspirational success stories. Sammi and Bre have been through it all! You’ll fall in love with their fun personalities and authentic friendship. They’re here for you through the highs and lows. Get an inside look at their pre- and post-op experiences and the things they wish they knew before surgery.
Enjoy fun WLS product taste tests, heartwarming moments (like their foster care episode), and serious topics like mental health. They cover it all, including how to handle your social life. Speaking of which, you’ll meet Sammi and Bre’s friends who are also heavy-hitting influencers in the industry. You may even score some special discount deals!
In each episode, you’ll hear personal advice and educational moments. Learn how to love yourself. Get educated and inspired to lose weight here on VSG Tea with your dynamic duo, Sammi and Bre.
Eat to Live
Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
Well Said with Syd
Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it.
I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.”
Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others ‘doing it’, and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary.
Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.
Royally Us Podcast
Royally Us is a podcast about the British royal family. Hosted by Us Weekly’s royal correspondents, the show features interviews with royal experts, analysis of the latest royal news, and behind-the-scenes stories about the royal family.
The podcast is a must-listen for anyone interested in the British royal family. It is informative, entertaining, and always up-to-date on the latest royal news.
All The Best (& Worst) with Mr and Mrs Hinch
Join Sophie and Jamie as they give exclusive access behind the doors of Hinch House!
You’ll hear all the juicy bits that don’t make it to instagram, as they talk through everything from the first day they met through to getting married and having a baby.
The pair aren’t pulling any punches as they talk openly about their struggles including mental health, becoming parents and juggling a demanding work/life balance.
Ever wondered why Sophie started cleaning in the first place? Or what Jamie thought of Sophie when their eyes first met? Or the most inappropriate things sophie has ever been sent to her insta account?
Answers to these questions and many more in this exclusive podcast series with Mr. & Mrs.Hinch.
Thank you to our sponsor, Peanut. Peanut is an app connecting women throughout all stages of motherhood. Whether you’re a mother, pregnant, or trying to conceive, the app provides access to a community who are there to listen, share information and offer valuable advice. To download the app for free, head to peanut.app.link/hinch
You can get in touch with with sophie and jamie on instagram:
@mrshinchhome
@mrhinchhome
Scarlet Sandbox
The building of this sandbox and its contents are the independent thoughts of each host. It’s not our intention, but we have been known to make people see red. Don’t come to the sandbox and expect not to get dirty. In fact, we hope sticks with you. So dig in, let’s play…we are the Scarlet Sandbox!
Badass Basic Bitch
Brianna was born in New York and raised by a single mom of 5 kids. Through her struggles with self-worth and battling an eating disorder for over a decade, Brianna found herself packing everything in her Honda Civic and moving 3,000 miles to California where she knew no one, to chase an entrepreneur dream.
She found her passion, voice, and used her scrappiness and hardships to achieve something no one ever thought she could; creating a multi-million dollar company, which she sold. But then she found herself in the middle of her own divorce leaving her a single mom of 3. Now, remarried, Brianna lives in Austin with her husband and four children, as she continues to build companies and empower women to see they are enough.
So, what is a Badass Basic Bitch? It all started at an event, in a deep debate when another woman called Brianna a “basic bitch”. Quick off the mark, she replied with, “I’m a badass basic bitch”. We are often quick to judge and quicker to jump to our own conclusions. This woman knew very little about me. She judged me simply on our few interactions with each other. She coined me how she felt I fit into her view.
These Baddie Bs are everywhere. They’re our neighbors, women at church, soccer moms, or single women at the bar. These women are all of different religions and races, they are poor and rich, married, divorced or single. But they all have one thing in common; they are ordinary women doing extraordinary things. And now, it’s time their stories are told.
Follow Brianna on Instagram: https://www.instagram.com/mombossinaustin/Follow Brianna on LinkedIn: https://www.linkedin.com/in/briannademike/Follow the Podcast on Instagram: https://www.instagram.com/badassbasicbitch/
Haymarket Books Live
Haymarket Books Live is a regular online series of urgent political discussions, book launches, organizer roundtables, poetry jams, and more, hosted by Haymarket Books. The podcast features recordings of our livestreamed video event series.
Haymarket Books is a radical, independent, nonprofit book publisher based in Chicago.
هدوء
رحلة على كرسي خشبي وإضاءة صفراء مُركزة، تجمعكم بخليط من الفلسفة والتجربة والخواطر؛ هدفها البحث عن المعاني الأجمل والأعمق والعيش باتصال مع الواقع
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