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The MTI Podcast

Mountain Tactical Institute’s Podcast covers topics that impact Tactical and Mountain Athletes.

Aging Powerfully with Melissa Grelo

“Aging Powerfully with Melissa Grelo” is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.

Broads: The Bold & Badass Fitness Podcast for Women

Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery).

You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this out, together.

Movement Logic: Strong Opinions, Loosely Held

Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM

自习室 STUDY ROOM

【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。

我们聊运动,更聊运动对精神和心理的重塑;
我们聊人物,聊人性的幽微,也聊超越生命的人格;
我们聊读书,更聊如何打破书与生活的界限,用阅读和思考改变生活、创造生活。

我们在自习室剖析自我,在层出不穷的挑战中成长,从个体一窥社会,又从对世界的鸟瞰降落至内心。

作为两个永远在探索生命可能性的「卷王」,我们相信,进步是最性感的事!

【视频播客】
Weibo: @播客_自习室STUDYROOM
小红书: @自习室STUDYROOM
B站、YouTube、抖音、视频号:@自习室STUDYROOM

【音频平台】
苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣:
@自习室STUDYROOM

【进群】
「花卷」听友群 VX: studyroom8888

【合作】
商务联系 studyroom@fit4life.world

The Grand Canyon Hiker Dude Show

Welcome to the home of Grand Canyon hiking. The Grand Canyon Hiker Dude Show helps hikers plan, train for, and better understand hikes below the rim, from short day hikes to Rim-to-Rim, Rim-to-River, Phantom Ranch, Bright Angel Trail, South Kaibab Trail, North Kaibab Trail, backpacking trips, heat safety, water planning, shuttle logistics, and more.

Host Brian Speciale shares Grand Canyon stories, trail-tested advice, safety lessons, interviews, and community wisdom from first-timers, seasoned hikers, rangers, Canyon insiders, and everyday people who have learned powerful lessons below the rim.

Whether you are planning Rim-to-Rim, dreaming of Phantom Ranch, preparing for your first Grand Canyon hike, or looking for honest stories of triumph, tragedy, mistakes, and trail-won wisdom, this podcast will help you hike your best hike.

Listeners call the show “an invaluable resource,” “the perfect mix of inspiration, realistic caution, and tips for success,” and “a welcoming place and wealth of information.”

New episodes weekly. Join the conversation in the Hike Club Grand Canyon private Facebook group.

Sweat Daily with Kayla Itsines

Welcome to The Bootcamp Sessions from Sweat Daily – powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.

Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.

Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November – and get ready to make your fitness goals a reality!

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Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

Instagram – @sweat

https://sweat.com/sweatdaily


Hosted on Acast. See acast.com/privacy for more information.

Benched with Dalton Chandler, Fisher Perry, Luke Bowman

Welcome to Benched, a lifestyle podcast hosted by Dalton Chandler with co-Hosts Fisher Perry and Luke Bowman. Get a front-row seat to mistakes and victories as they navigate life in search of the best version of themselves. Each week, Dalton, Fisher, and Luke will share relatable experiences in their own lives. Special guests include singers/songwriters, social media influencers, sports stars, fitness experts and much more. Guests will explore both fun and tough topics as they go in-depth to share their own lives. Check-in weekly to see what crazy things come up when you join Benched – because life gets complicated, they have lots to talk about.  
Make sure to share and subscribe so you don’t miss weekly episodes of Benched. 
Apple Podcasts, Spotify, Amazon Music, YouTube, Wherever You Listen
To advertise on the show, contact dalton@viralnationtalent.com

The Metabolism, Muscles, and Mindset Podcast

Welcome to “The Muscles & Mindset Podcast”, with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine.

The Muscles & Mindset Podcast aims to foster not just knowledge, but action. We’ll unravel the secrets to optimizing muscle development, adhering to a nourishing diet, and cultivating a resilient mindset – three crucial pillars of a healthy and fulfilling lifestyle. But more than that, we’ll provide you with actionable strategies, practical tips, and effective tools that you can seamlessly incorporate into your daily routines. This podcast isn’t just about understanding the muscles and mindset, it’s about turning that understanding into positive, transformative action.

Get ready to embark on a journey of self-discovery and self-improvement, as you tune in to the Muscles & Mindset Podcast. Together, we’ll navigate the path of health and wellness, one episode at a time.

Dr. Ali Novitsky’s work can be found at https://thefitcollective.com.

Perform with Dr. Andy Galpin

This is Perform with Dr. Andy Galpin.

I’m Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University.

With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between.

While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, “If you have a body, you are an athlete.” If you’re not already, I hope you’ll consider starting to train and recover like one.