Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
Podcast Categories: Alternative Health
ASMR Sleep Station – ASMR Sleep Station
ASMR whispering recording designed for your relaxation and to help you sleep. Enjoy. Image credit: Robin Röcker (unsplash.com) Contact: Asmrsleepstation@gmail.com
Food As Medicine with Dr. Anh
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives.
Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel.
While the show focuses on food and nutrition, you’ll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.
Serenecast- An ASMR Experience
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High Intensity Health with Mike Mutzel, MS
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you’re feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of “Change Your Body – Change Your Life,” our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
It’s Beyond The Food: Non-Diet Health Coaching
It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.
Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.
This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition.
Broadcasting since 2016 with over 1.4M downloads.
Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com
Almost 30
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life’s biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living.
Whether you’re building healthier habits, healing old patterns, deepening your relationships, or discovering who you’re becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution.
With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.
With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life’s biggest transitions with intention and self-trust.
New episodes every Tuesday and Thursday.
For ad inquiries, please reach out to: Network+A30@yapmedia.com
NutritionFacts.org Video Podcast
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
Fuel Your Strength
Fuel Your Strength is the podcast for athletic women over 40 who lift weights, train in their sport and need to fuel for it. Host Steph Gaudreau, strength coach and performance nutritionist, breaks down exactly how to build real strength through progressive training and eat like the athlete you are. Each week covers the mechanics of getting stronger, the nutrition science that actually fuels performance and recovery, and the value of coaching and support as you train for your next PR or big event.
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