Top Self-Improvement Podcasts

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. 

Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. 

****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something deeper. Still inspirational, for sure. But also raw and honest and funny. Part instructional/part entertainment, Tracy and Kimberly are wives, mothers, entrepreneurs and friends talking about everything you're thinking about and wondering if anyone else is too. What they've got figured out, they clue you in, what they're still struggling with, they openly share and work through. If they can smooth the journey for you too, they've done the job they set out to do.

It’s possible for every coaching conversation to build connection and spark change, and Elena Aguilar will show you how. Elena Aguilar is one of education’s leading voices on coaching. Educators around the globe use her research-based coaching method to transform their organizations. Her company, Bright Morning, brings the ideas in her best-selling books to life by providing world-class professional development to mission-driven leaders. In The Bright Morning Podcast, Elena teaches you how to make every conversation count by demonstrating Transformational Coaching conversations. Every episode tackles a pressing coaching challenge. Resistance. Racism. Burnout. Overwhelm. Struggling new teachers. You’ll find it all here. If you’re ready to thrive in your work, listen in. New episodes drop every Monday. To learn more about Elena, go deeper into every episode, find the resources and tools she mentions, or join one of her workshops, check out https://brightmorningteam.com.

We will have conversations involving all things sports, health, life, self improvement and guest interviews. Hosted by Dansby Swanson.

Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people?

If so, this is your channel.

You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations. 

And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world.

This is where you’ll find a grounded spiritual take on life’s hardest questions.

I’m Light Watkins — keynote speaker, author, and longtime meditation teacher — and every week, I share short, no-BS videos that help you zoom out, tune in, and reframe what you’re going through.

If you’re tired of surface-level advice and ready to go deeper, join me every Monday and Thursday for new episodes of The Spiritual Perspective. 

Your next breakthrough might be one perspective shift away.