Top Self-Improvement Podcasts

Zen Mama & The Addict* was started by mother and daughter, Mary and Kate Streeter, as an open discussion about the impact of addiction on their family. Honest and raw conversations about topics like rehab, dishonesty and distrust, love vs enabling, fear, hope and love are the foundation of the podcast. 

The podcast has now blossomed into ZEN MAMA & EVERYDAY GURUS, a platform to share stories of struggle, resiliency, and hope. We hold space for honest conversation with Everyday Gurus, people just like you, who are finding meaning and purpose in life. Everyday people finding what lights them up inside, despite challenges --or maybe because of them. We invite you to join us as we talk to the wise that walk amongst us. 

 Be inspired by these real, raw and relevant conversations that are full of wisdom, hope and joy. 

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Life is complicated for women, but wouldn't it be great if we could have real conversations to help each other figure it out? Join Tarah and Danielle  (best friends & wellness coaches) as they delve into the complicated and interesting aspects of being women and using their spin on topics to empower other women.Each episode contains thought-provoking conversations to help you feel motivated and inspired to live your best life. You will never feel alone as you become best friends with two women that find a way to laugh through this complicated thing called LIFE. 

Join host Erika Rothenberger and her amazing guests as they share valuable learnings from their journeys in business and - life! Erika is a health + wellness biz founder, mom & wife, engineering corporate professional and published author. Her episodes will have you learning how to get gritty, give yourself the grace you deserve and celebrate all the glitz that comes to you along the way!

A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.