Top Self-Improvement Podcasts

David Goggins Official Book: https://geni.us/yBiDK

Life can feel overwhelming, especially when you're dealing with anxiety, stress, a dysregulated nervous system, or constant overthinking.

But here's the good news: you're not alone, and relief is possible.

I'm Leah Davidson, a nervous system resilience coach and speech-language pathologist, and I'm here to help you navigate life's ups and downs by teaching you practical tools for nervous system regulation.

On this podcast, you'll learn how to manage anxiety, reduce stress, stop overthinking, and support a healthier, more regulated nervous system.

Together, we'll share inspiring stories, practical tips, and compassionate support to build resilience and create a life filled with purpose, joy, and connection.

Ready to befriend your nervous system and reclaim your peace? Let's get started!

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پادکست امیرحسین فرزانه

>من در این پادکست از افراد ارزنده‌ای دعوت میکنم تا حول مقالات، کتابها، و سخن‌رانی‌های مهمی باهم گفتگو کنیم. موضوع‌های اصلی گفتگو در راستای توسعه فردی، افزایش بهره‌وری و رسیدن به تعریف درست و شخصی‌ای از موفقیت و در نهایت حال خـوب هستش. دلیل انتخاب هر یک از  و مهمان‌ها این هستش که اونها این موارد رو حقیقتا زندگی کردن و هم کلامی با اونها و همراهی با داستان‌هاشون درک عمیق‌تری از موضوع گفتگو به ما می‌ده. این پادکست حالش خـوبه و قراره کمک کنه که مخاطباش هم حال بهتــری داشته باشن

Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. 

Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated to explaining the complexities of adulting for which most of us are woefully under-prepared. In each episode, we seek out folks who can actually help us start to make sense of all the basic life skills required to be, well, a grown-up.

The what would she know podcast discusses all things self-love, self-development and mindset hacks, while also sharing my journey of trying to navigate life in my twenties. I want to share with you topics of conversation that aren't spoken about enough, and share with you strategies that you can implement in your life in order to be the best version of yourself. I cant wait to bring you on this journey with me and I cant wait to watch us grow together!

Hello everyone and welcome to The Best Day Ever!

Always remember.. you are loved, valued and capable of hard things! I hope you have the BEST day today!

Follow me on socials : @myclassroomdiaries ☻