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    Top Self-Improvement Podcasts

    1
    UnF*ck Your Brain: Feminist Self-Help for Everyone – Kara Loewentheil
    Self-Improvement

    UnF*ck Your Brain: Feminist Self-Help for Everyone – Kara Loewentheil

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    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more. Read More
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of Read More
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    2
    Being Well with Forrest Hanson and Dr. Rick Hanson – Rick Hanson, Ph.D., Forrest Hanson
    Self-Improvement

    Being Well with Forrest Hanson and Dr. Rick Hanson – Rick Hanson, Ph.D., Forrest Hanson

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    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. Read More
    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-cl Read More
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    3
    Young and Profiting with Hala Taha – Hala Taha | YAP Media Network
    Self-Improvement

    Young and Profiting with Hala Taha – Hala Taha | YAP Media Network

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    Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network. Read More
    Join Hala Taha as she interviews some of the brightest minds in the world―turn Read More
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    4
    The One You Feed – iHeartPodcasts
    Self-Improvement

    The One You Feed – iHeartPodcasts

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    Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"! Read More
    Embark on a transformative journey with “The One You Feed” podcast, Read More
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    5
    The Learning Leader Show With Ryan Hawk
    Self-Improvement

    The Learning Leader Show With Ryan Hawk

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    Leaders are learners. The best leaders never stop working to make themselves better. The Learning Leader Show Is series of conversations with the world's most thoughtful leaders. Entrepreneurs, CEO's, World-Class Athletes, Coaches, Best-Selling Authors, and much more. Read More
    Leaders are learners. The best leaders never stop working to make themselves bet Read More
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    6
    Affirmations for Black Girls
    Self-Improvement

    Affirmations for Black Girls

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    The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

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    The Affirmations for Black Girls Podcast is a nurturing haven for women navigati Read More
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    7
    The Debrief with Jon Becker – Jon Becker
    Self-Improvement

    The Debrief with Jon Becker – Jon Becker

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    The Debrief with Jon Becker is a no-holds-barred conversational podcast on the leadership principles that govern the world’s elite tactical units. Featuring top military and law enforcement unit commanders from some of the most high-stakes fields, this podcast examines how to form and lead a highly effective team.  After four decades spent working in tandem with top law enforcement and military units, Jon has gained invaluable lessons in leadership, teamwork, communication, and training. Now, he is sharing these lessons through conversations with some of these amazing team leaders. The goal of the show is to make us all better leaders, thinkers, and people.  In each episode, The Debrief shares lessons in decision-making, training, personnel selection, and perseverance that apply to people from all walks of life. Our host Jon Becker, is an expert in tactical equipment; working with some of the world’s top-performing teams. The Debrief is Jon’s payback to the community, units, and leaders who trained him and helped make AARDVARK a success. With this show, Jon invites listeners to benefit from the same insights and stories that have shaped his career and how he views leadership.  Learn more at thedebrief.live Read More
    The Debrief with Jon Becker is a no-holds-barred conversational podcast on the l Read More
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    8
    Mindful In Minutes Meditation – Mindful In Minutes Meditation
    Self-Improvement

    Mindful In Minutes Meditation – Mindful In Minutes Meditation

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    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Read More
    Short, weekly guided meditations to help you stress less and live more. Each wee Read More
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    9
    You Are Not Broken – Kelly Casperson, MD
    Self-Improvement

    You Are Not Broken – Kelly Casperson, MD

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    Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course. Read More
    Empowering women (and the partners who love them) to live their best mid lives. Read More
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    10
    Hearing Jesus: Bible Study, Daily Devotional, Scripture, Faith, Hear from God, Bible – Hearing Jesus
    Self-Improvement

    Hearing Jesus: Bible Study, Daily Devotional, Scripture, Faith, Hear from God, Bible – Hearing Jesus

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    The Hearing Jesus Podcast will encourage and equip you to step into the calling God has for your life, living out your faith in the everyday. Together we will break down walls that keep us from growing spiritually. We will dig deep into our Bibles to understand and connect the Scriptures to our lives. We will boldly obey what God calls us to do, walking through doors that only He can open. Join me for a Christian, daily devotional, that will help you learn about all things scripture, faith, and spiritual disciplines. Read More
    The Hearing Jesus Podcast will encourage and equip you to step into the calling Read More
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    11
    I Have ADHD Podcast – Kristen Carder
    Self-Improvement

    I Have ADHD Podcast – Kristen Carder

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    The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional. Read More
    The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADH Read More
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    12
    Ramsey Everyday Millionaires
    Self-Improvement

    Ramsey Everyday Millionaires

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    Listen to how ordinary people built extraordinary wealth - and how you can too. You’ll learn how millionaires live on less than they make, avoid debt, invest, are disciplined and responsible! Featuring hosts from the Ramsey Network: Dave Ramsey, Ken Coleman, Rachel Cruze, George Kamel, Jade Warshaw, and Dr. John Delony. Read More
    Listen to how ordinary people built extraordinary wealth – and how you can Read More
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    13
    Happy & Healthy with Jeanine Amapola – Jeanine Amapola
    Self-Improvement

    Happy & Healthy with Jeanine Amapola – Jeanine Amapola

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    Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday! Read More
    Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influence Read More
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    14
    Brown Girl Self-Care – Brown Girl Self-Care
    Self-Improvement

    Brown Girl Self-Care – Brown Girl Self-Care

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    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care! Read More
    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life Read More
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    15
    In Search Of Excellence – Randall Kaplan
    Self-Improvement

    In Search Of Excellence – Randall Kaplan

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    We all have dreams of being successful and achieving excellence in our lives. But we inevitably experience resistance, challenges, and obstacles in the pursuit of our dreams. In Search of Excellence provides us with the inspiration we need to overcome these obstacles and accomplish our goals. In Search of Excellence takes us through the stories, routes, and strategies of people from hundreds of different backgrounds who have achieved excellence in both their professional and personal lives. Guest features include Sharon Stone, Kevin O'Leary, Sammy Hagar, Lara Logan, Sam Zell, and many more. Read More
    We all have dreams of being successful and achieving excellence in our lives. Bu Read More
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    16
    All the Hacks with Chris Hutchins – Chris Hutchins
    Self-Improvement

    All the Hacks with Chris Hutchins – Chris Hutchins

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    Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success. Read More
    Learn all the hacks to upgrade your life, money and travel – all while spendin Read More
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    17
    The Liz Moody Podcast – Liz Moody
    Self-Improvement

    The Liz Moody Podcast – Liz Moody

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    The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways! Read More
    The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Read More
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    18
    The Art of Being Well – Dear Media, Will Cole
    Self-Improvement

    The Art of Being Well – Dear Media, Will Cole

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    Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis. Read More
    Leading functional medicine expert and best-selling author Dr. Will Cole has con Read More
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    19
    The Life Coach School Podcast
    Self-Improvement

    The Life Coach School Podcast

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    The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com. Read More
    The Life Coach School Podcast is your go-to resource for learning, growing, and Read More
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