Top Self-help Podcasts

Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine?

Join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests and each other about all the "firsts" that come with sober living. From awkward to amazing, cringe-worthy to surprisingly poignant, we're talking about what it's actually like to experience life without substances.

Each episode dives into those milestone moments that used to require a drink (or five) - and discovers that sober life is messier, funnier, and way more memorable than we ever imagined. Whether you're newly sober, sober-curious, or just want to hear some honest stories about recovery, we're here for all of it.

Because as it turns out, when you can remember everything that happened, life gets a lot more interesting.

New episodes weekly. Real stories, real recovery, real talk.

The Crystal Paine Show is dedicated to helping you embrace life right where you are and take practical steps to get where you want to go. Crystal says, "My hope is that this podcast will serve as an inspiration to your week, a pause in your day to slow down and reflect a little, a looked-forward-to part of your weekly routine, a place where we can connect on a deeper level… and ultimately, my desire is that you come away from listening to each episode feeling motivated to bloom where you are planted and take intentional steps to move in the direction you are longing to go." Crystal is a wife, mom of 6, foster/adoptive mom, speaker, New York Times bestselling author, and online entrepreneur, best known for founding MoneySavingMom.com.