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    Top Mental Health Podcasts

    576
    Make sure your friends are okay PRESENTS: The MSYFAO Podcast
    Mental Health

    Make sure your friends are okay PRESENTS: The MSYFAO Podcast

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    The MSYFAO Podcast invites you to be a fly on the wall for conversations that matter. Host Laice O’Malley cuts through the small talk to chat with guests about their lives, our common struggles and how they are *really* doing. Read More
    The MSYFAO Podcast invites you to be a fly on the wall for conversations that ma Read More
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    577
    Help A Human Out
    Mental Health

    Help A Human Out

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    When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are. Every week on Help a Human Out, we’ll meet one person going through something hard...and get them practical help from a person who has been there. Guiding each episode with empathy and humor is host Miss Danielle, former host of a syndicated morning talk show and currently a special educator, mother and fiance. 



    Support this show http://supporter.acast.com/help-a-human-out.

    Hosted on Acast. See acast.com/privacy for more information.

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    When you’re going through something hard, it’s easy to feel like nobody out Read More
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    578
    Harmonics with Beth Behrs
    Mental Health

    Harmonics with Beth Behrs

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    Harmonics with Beth Behrs is a new podcast exploring the unexpected ways that music and creativity can lead to wellness and healing. Hosted and produced by actress Beth Behrs (The Neighborhood, 2 Broke Girls), Harmonics was born during a time when many people around the world are slowing down, looking inward and more in need of healing and self care than ever before.

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    Harmonics with Beth Behrs is a new podcast exploring the unexpected ways that mu Read More
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    579
    You Need Therapy
    Mental Health

    You Need Therapy

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    Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all. Read More
    Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt Univers Read More
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    580
    SIKE WARD
    Mental Health

    SIKE WARD

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    A lighthearted take on mental health by best friends of 13 years who have recovered from two different eating disorders. Take a backseat into the lives of Clara and Liz as they navigate adulthood with recovered EDs and a variety of mental illnesses. With candid dialogue and a little humor, we can work together to change the conversation and erase the stigma behind mental illness. Read More
    A lighthearted take on mental health by best friends of 13 years who have recove Read More
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    581
    Field Notes for Belonging with CHELSEY KORUS
    Mental Health

    Field Notes for Belonging with CHELSEY KORUS

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    Join festival headliner and internationally renowned teacher, Chelsey Korus, on her chart topping 10-episode series as she guides you to living a more AWAKE life! Read More
    Join festival headliner and internationally renowned teacher, Chelsey Korus, on Read More
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    582
    Your Unconscious Is Showing
    Mental Health

    Your Unconscious Is Showing

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    Hosted by Dr. Courtney Tracy, a licensed therapist and author battling her own neurodivergence, and her husband Max, a psychology and philosophy major who just wants to be happy + figure out how to live forever, this podcast is your front-row seat to their raw, relatable conversations and the perspectives of guests you wouldn’t normally hear from. With nearly 20 years together, two kids, and a lifetime of opinions, Max and Courtney are here to help you learn, laugh, and get curious about life, relationships, and everything in between. Curious, unfiltered, and unapologetically human. Tuesdays.

    selfconsciousclub.substack.com     Read More
    Hosted by Dr. Courtney Tracy, a licensed therapist and author battling her own n Read More
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    583
    You Are Good
    Mental Health

    You Are Good

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    A feelings podcast about movies.
    A feelings podcast about movies. Read More
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    584
    The Dr. John Delony Show
    Mental Health

    The Dr. John Delony Show

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    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Read More
    The Dr. John Delony Show is a caller-driven show that gives you real talk on re Read More
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    585
    From Darkness to Light
    Mental Health

    From Darkness to Light

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    Shama openly shares her insights and wisdom from a life lived in the shadows of early childhood traumas, anxiety, addiction and suicide attempts. She’s active as a coach guiding women all over the world in mental health and relationship issues.

    Hosted on Acast. See acast.com/privacy for more information.

     Read More
    Shama openly shares her insights and wisdom from a life lived in the shadows of Read More
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    586
    IN MY FEELS
    Mental Health

    IN MY FEELS

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    Universal thoughts and feelings: You truly are what you think and feel…”In My Feels” Podcast is a life conversation on spiritual vibes. We talk about feelings and express emotions. We dive deep into spiritual reality, manifesting, thought processes (thoughts become things), inner feelings, mental health aspects, outside reality is created from inside YOU. YOU are NOT a product of your environment. YOUR environment is a product of YOU. Read More
    Universal thoughts and feelings: You truly are what you think and feel…”In M Read More
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    587
    Think Positive: Daily Affirmations
    Mental Health

    Think Positive: Daily Affirmations

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    You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge. All of these are parts of the big picture of Living at 100%. Read More
    You’ve heard of affirmations, but have you used them successfully? Join me Read More
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    588
    Soy Sandy Caldera
    Mental Health

    Soy Sandy Caldera

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    Este Podcast te invita a que cada día de tu vida sea una oportunidad para que puedas realizarte cada día más logrando un equilibrio en todos los aspectos de tu vida para que al final alcances un estado de plenitud. Read More
    Este Podcast te invita a que cada día de tu vida sea una oportunidad para que p Read More
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    589
    The Anxiety Chicks
    Mental Health

    The Anxiety Chicks

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    Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief, heartbreak, relationships, and self-discovery—while also exploring evidence-based strategies for healing the mind and body. From cognitive behavioral therapy insights and practical tips for rewiring anxious thought patterns, to nutrition for mental health, holistic practices, and integrative medicine approaches—you’ll gain tools you can actually use to calm your nervous system and find hope in your healing journey. This podcast isn’t just about anxiety—it’s about being human. If you’ve ever felt overwhelmed, panicked, or stuck in fear, you’ll find community, compassion, and actionable support here. Follow Alison & Taylor on Instagram along with nearly 1 million other healers: @theanxietyhealer & @health_anxiety. Read More
    Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversation Read More
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    590
    The Shay Rowbottom Show
    Mental Health

    The Shay Rowbottom Show

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    I wanted to kill myself. I thought about suicide on a weekly basis, for years. I was depressed, addicted, co-dependent, and on my last hope. I took a chance on an alternative healing modality to give one final go at self-recovery before deciding to end it all. What I found on the other side was nothing short of a miracle. My life changed... forever. I've never been the same, and I've never looked back. I recovered my independence, my soul, my freedom. And now, I'm here to help others do the same. This is the story of how I became broken, and how I put myself back together again. Buckle up. www.shayrowbottom.com/healtribe Read More
    I wanted to kill myself. I thought about suicide on a weekly basis, for years. I Read More
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    591
    The Unpolished
    Mental Health

    The Unpolished

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    Essentially just one long voice memo from your zany bffs, Angela Artymovich and Kendall Hanna. Tune in for your weekly tea on hyperfixations ranging from niche fragrances to intuitive guides. We’re coming to you live- 3 iced coffees and 4 collective children deep, so let your hair down. Everything and everyone belongs here, so welcome to The Unpolished. Read More
    Essentially just one long voice memo from your zany bffs, Angela Artymovich and Read More
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    592
    The Anxious Truth – A Panic, Anxiety, and Mental Health Podcast
    Mental Health

    The Anxious Truth – A Panic, Anxiety, and Mental Health Podcast

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    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!  

    * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)

    * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)

    Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

    Read More
    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxio Read More
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    593
    Therapists In The Wild
    Mental Health

    Therapists In The Wild

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    "Therapists, they're just like us!" Two friends and psychologists, Molly and Liza, discuss how they use Dialectical Behavior Therapy (DBT) skills to navigate relationships with themselves and others. In each episode, you will learn about DBT skills that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. ​If you'd like to support our work, you can donate any amount you feel comfortable via Venmo @MollyStDenis. Thank you for your contribution! Insta/FB @TherapistsInTheWild and Twitter @TherapistsWild. Read More
    “Therapists, they’re just like us!” Two friends and psychologi Read More
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    594
    Looking Up with Dr. Deepika Chopra
    Mental Health

    Looking Up with Dr. Deepika Chopra

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    Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, poets, and experts all while learning real tools and practical skills to increase your own optimism and joy and resiliency from Dr. Deepika as well as trailblazing experts and scientists in the field! Subscribe to Looking Up anywhere you listen to your podcasts currently. Follow @drdeepikachopra on Instagram for some behind the scenes footage and to get some of your own personal questions answered on the show. Things are Looking Up! Read More
    Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the sci Read More
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    595
    The Ju and Von Experience
    Mental Health

    The Ju and Von Experience

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    Two young entrepreneurs with the vision of becoming high value men sharing their experiences. Business Inquires: Juandvonco@gmail.com Instagram: @juenergy_ & @von_boogie Read More
    Two young entrepreneurs with the vision of becoming high value men sharing their Read More
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    596
    WE Well-being Podcast
    Mental Health

    WE Well-being Podcast

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    Conversations to boost grit and bust stigma. Host Sophie Grégoire Trudeau and guests will challenge the way you think about mental health. The WE Well-being podcast offers hands-on advice and strategies to foster well-being in all corners of life. Read More
    Conversations to boost grit and bust stigma. Host Sophie Grégoire Trudeau and g Read More
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    597
    Better Me with BodyByBree
    Mental Health

    Better Me with BodyByBree

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    Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness Read More
    Improve your mental strength and emotional health, heal your insecurities from t Read More
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    598
    Underneath it All
    Mental Health

    Underneath it All

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    Underneath it All, hosted by Grizel, we introduce mental health conversations in a relatable way by using the Enneagram framework. We believe the Enneagram is a helpful tool that encourages self reflection, allows you to recognize your own differences and helps us accept the differences of others, without judgement. Through these conversations, we hope you can have a better understanding of others around you, learn to accept and fully embrace your own narrative, and to continue breaking the negative stigma that has engulfed mental health. Read More
    Underneath it All, hosted by Grizel, we introduce mental health conversations in Read More
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    599
    Mom and Mind
    Mental Health

    Mom and Mind

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    Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com Read More
    Posptartum Depression is real. And it’s only part of the story. We dig in Read More
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    600
    Pod Therapy
    Mental Health

    Pod Therapy

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    An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net. Read More
    An explicit comedy and mental health question & answer show with real therap Read More
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