Pod Therapy

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#455: Touch Trauma, Sister's Love Triangle, Listening Skills Sep 24, 2026

Show notes

This week's questions are about managing touch trauma while dating, how to confront a sister's love triangle, and developing your listening skills in a distracting world.
Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys
Join our patreon!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
If you are an Apple user please rate us! https://podcasts.apple.com/us/podcast/pod-therapy/id1330907570
If you are a Spotify user, please rate us! https://open.spotify.com/show/5cQrvuOT3yXZRGoVWP92h6
Submit a question to the show! www.PodTherapy.net
Help us reach #1 on Goodpods! https://goodpods.com/podcasts/pod-therapy-84774
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
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Twitter @PodTherapyGuys
Youtube.com/@podtherapyguys
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#454: Compulsive Sexualizing, Job Hunting, Reaching out to dead friends family Sep 17, 2026

Show notes

This week we have questions about how we manage our lives while being so busy, when to graduate therapy, and how to get over an ex relationship.
Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys
Join our patreon!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
If you are an Apple user please rate us! https://podcasts.apple.com/us/podcast/pod-therapy/id1330907570
If you are a Spotify user, please rate us! https://open.spotify.com/show/5cQrvuOT3yXZRGoVWP92h6
Submit a question to the show! www.PodTherapy.net
Help us reach #1 on Goodpods! https://goodpods.com/podcasts/pod-therapy-84774
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook (www.Facebook.com/Podtherapy)
Instagram @PodTherapyGuys
Twitter @PodTherapyGuys
Youtube.com/@podtherapyguys
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#453: Afterwork Activities, Tenure in Therapy, Can't Get Over an Ex Sep 10, 2026

Show notes

#452: Mid Life Crisis, Generational Trauma, Enmeshed Boyfriend Sep 03, 2026

Show notes

This week we have questions about the difference between a mid life crisis and depression, the effect on generational trauma, and how to manage a boyfriend who is enmeshed with his sister and mother.
Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys
Join our patreon!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
If you are an Apple user please rate us! https://podcasts.apple.com/us/podcast/pod-therapy/id1330907570
If you are a Spotify user, please rate us! https://open.spotify.com/show/5cQrvuOT3yXZRGoVWP92h6
Submit a question to the show! www.PodTherapy.net
Help us reach #1 on Goodpods! https://goodpods.com/podcasts/pod-therapy-84774
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook (www.Facebook.com/Podtherapy)
Instagram @PodTherapyGuys
Twitter @PodTherapyGuys
Youtube.com/@podtherapyguys
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#451: Choosing Attitudes, Trusting the Gut, Premarital Counseling Aug 27, 2026

Show notes

This week's questions come on whether a person can really choose their attitutde, whether we should trust our gut, and how to front load marriage skills in counseling.
Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys
Join our patreon!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
If you are an Apple user please rate us! https://podcasts.apple.com/us/podcast/pod-therapy/id1330907570
If you are a Spotify user, please rate us! https://open.spotify.com/show/5cQrvuOT3yXZRGoVWP92h6
Submit a question to the show! www.PodTherapy.net
Help us reach #1 on Goodpods! https://goodpods.com/podcasts/pod-therapy-84774
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook (www.Facebook.com/Podtherapy)
Instagram @PodTherapyGuys
Twitter @PodTherapyGuys
Youtube.com/@podtherapyguys
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#450: Stagnant Therapy, Heartbreak in Open Relationships, Mourning a Pet Aug 20, 2026

Show notes

This week we have questions on what to do when therapy gets stagnant, how to help your spouse through heartbreak in open relationships, and mourning the loss of a pet.
Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys
Join our patreon!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
If you are an Apple user please rate us! https://podcasts.apple.com/us/podcast/pod-therapy/id1330907570
If you are a Spotify user, please rate us! https://open.spotify.com/show/5cQrvuOT3yXZRGoVWP92h6
Submit a question to the show! www.PodTherapy.net
Help us reach #1 on Goodpods! https://goodpods.com/podcasts/pod-therapy-84774
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook (www.Facebook.com/Podtherapy)
Instagram @PodTherapyGuys
Twitter @PodTherapyGuys
Youtube.com/@podtherapyguys
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#449: Non Judgmental Therapists, Partner Won't Grow, Arguments vs Compatibility Aug 13, 2026

Show notes

We have special guest Brian Brushwood (https://www.shwood.com/) join us as we discuss questions on whether therapists are always non judgmental, how to live with a partner who refuses to addres their mental health, and whether arguments can indicate that you are just incompatible in your relationships.
Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys
Join our patreon!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
If you are an Apple user please rate us! https://podcasts.apple.com/us/podcast/pod-therapy/id1330907570
If you are a Spotify user, please rate us! https://open.spotify.com/show/5cQrvuOT3yXZRGoVWP92h6
Submit a question to the show! www.PodTherapy.net
Help us reach #1 on Goodpods! https://goodpods.com/podcasts/pod-therapy-84774
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook (www.Facebook.com/Podtherapy)
Instagram @PodTherapyGuys
Twitter @PodTherapyGuys
Youtube.com/@podtherapyguys
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#448: Science vs Therapy, AuDHD Assessment, Routines Aug 06, 2026

Show notes

Everybody is back together, and we've got questions on neuroscience vs psychotherapy, identify as and being assessed for autism and adhd, and developing healthy morning and evening routines
Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys
Join our patreon!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#447: Therapist Fit, Chronic Illness, Pregnancy Brain Jul 30, 2026

Show notes

Jim is back from Cancun, and we have questions on how to find the right Therapist Fit, managing your life with Chronic Illness, and whether Pregnancy Brain is an excuse for big emotions.
Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys
Join our patreon!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#446: Self-Compassion, Feeling Attacked, Struggling with Loneliness Jul 23, 2026

Show notes

This week we answer questions from listeners trying to be more compassionate to themselves, feeling attacked by "I feel" statements, and struggling with loneliness.
Join our patreon!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

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