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Top Mental Health Podcasts

326
Mental Health

Therapy and Theology

Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way. Read More
Have you ever looked at a situation you’re facing in utter disbelief and thoug Read More
327
Mental Health

A Vibe Called Wellness

A Vibe Called Wellness is a weekly podcast where therapy, wellness and vibes collide. We are taking you off the therapy couch and into the real world with raw, real and relatable conversations that impact your everyday life. Read More
A Vibe Called Wellness is a weekly podcast where therapy, wellness and vibes col Read More
329
Mental Health

This Changes Everything with Sarah Rice

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬ Read More
Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stres Read More
330
Mental Health

The Healing Center

From our studios in Nashville, Tennessee, this is The Healing Center: a podcast where we talk to experts and leaders in wellness, mental health, physiology, fitness, nutrition, and any other topic that helps us get through the day with purpose; and, through our life with long term success and health. Please give us 5 stars wherever you listen to your podcasts, and visit our website at www.HealingCenters.co to share feedback, suggest future episode topics and find out more about the people on our podcast. Read More
From our studios in Nashville, Tennessee, this is The Healing Center: a podcast Read More
331
Mental Health

Call Declined

In times of need, who do you turn to? What systems do you believe are there to catch you if you fall? Is there a way to interrupt generations of trauma and family violence? What might the world look like if we decriminalized mental illness, substance use disorder, and poverty?  Call Declined follows the lives of two extraordinary women, Kamisha Thomas and Aimee Wissman, and the captivating story of how they fell through a frayed safety net and how resilience, friendship, and the power of creativity enabled them to survive the grim walls of the Dayton Correctional Institution. It is a story of how art became their north star and inspiration for what was to come when they finally were released from prison.

Call Declined is hosted by Melissa Beck, the executive director of the Sozosei Foundation.

To learn more about our country's mental health system, check out the episodes in this feed marked Call For Help, hosted by Stephanie Wittels Wachs, which explores the promise and perils of the nationwide rollout of the 988 hotline.

Call Declined is presented by the Sozosei Foundation, a philanthropic arm of Otsuka. The Foundation’s goal is to increase access to mental healthcare in order to eliminate the inappropriate use of jails and prisons for the diagnosis and treatment of mental illness in the United States. Learn more at www.SozoseiFoundation.org

The Sozosei Foundation extends special thanks to Aimee Wissman and Kamisha Thomas, visionary artists and co-founders of The Returning Artists Guild whose creativity, resilience, and lived experience inspire us to build a world where mental illness is not a crime. To learn more about the Guild visit www.thereturningartistsguild.org.

Please note that this podcast contains mature content, including explicit language and discussions about drug use and other potentially sensitive topics. The views expressed are solely those of the participants and do not reflect the opinions of the Sozosei Foundation, podcast host or sponsors. Listener discretion is advised. This content is intended for mature audiences and is not suitable for all listeners.

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332
Mental Health

Healthy By Heather Brown

Do terms like mental health, love languages, and buzzy wellness words make you feel overwhelmed? Do you feel torn when people tell you to “slow down and enjoy the moments,” when your moments are running together faster and faster, and you’re surviving on coffee and mom guilt? Don’t know where to start in your personal journey to thriving?

I got you, friend! I’m here to come alongside you and give you doable steps to become the healthiest and most confident version of yourself- without getting swept up in hustle and comparison traps. I do this by redefining health via my triple threat triangle of mind, body, and spirit. We’ll discuss ways to help you fall more in love with your Creator, your spouse, and your kids. Yes, you can serve your people better by moving towards a healthier, happier lifestyle one inch at a time– and nope, no quick-fix fad systems here.

We’re big believers in the power of everyday– letting good things grow until they become daily healthy habits that are perfect for you. On Healthy By Heather Brown, business owner, wife, mama, wellness and fitness enthusiast, and creator Heather Brown, along with her husband Eric, will bring everything from her background in broadcast to her years of blogging experience to the coffee table as she invites you into her living room.

Tune into conversations that matter about marriage, health, parenting, faith, and fun, with a healthy dose of Southern sass. Her mission? To inspire and equip women where they’re at, without shying away from real life challenges like postpartum depression and mom guilt. Get ready for practical steps for letting go of burdensome expectations, pursuing healthy boundaries, and living a healthy life well-loved!

Learn more at mylifewellloved.com/podcast, and to advertise on this podcast, please contact us at mylifewellloved@gmail.com.
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333
Mental Health

DAVI THE SCAPEGOAT

Davi The ScapeGOAT
Davi The ScapeGOAT Read More
334
Mental Health

Grief Out Loud

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon. Read More
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335
Mental Health

Living and Loving Your Life with Chantel Allen

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I'll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com Read More
Learn how to stop overthinking and overdoing so you can connect to the one thing Read More
336
Mental Health

Mindful Minds

Mindful Minds is a podcast that centers on learning how to be mindful of important topics. Hosted by Serafina, join us as we learn how to be more mindful together. 

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Mindful Minds is a podcast that centers on learning how to be mindful of importa Read More
337
Mental Health

Treating Trauma Podcast

We all have moments where life is hard, yet some of us have had to endure more than our fair share of pain, hardship, struggle, and trauma. Through in-depth interviews with our clinicians and trauma experts, this limited series explores how unresolved experiences from our past can interfere with the demands of our present, impact our relationships, and hold us back from the future we want to live. If you or someone you love is struggling with behaviors associated with unaddressed trauma, Treating Trauma offers a unique look at how various healing methods and trauma treatments can offer a path toward recovery, growth, and wholeness. Read More
We all have moments where life is hard, yet some of us have had to endure more t Read More
338
Mental Health

FRIED. The Burnout Podcast

FRIED: The Burnout Podcast by BurnBOLD™


BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee).


Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life.


You can work with the BurnBOLD™ team as an organization or individually.


Cait Donovan works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures.


Sarah Vosen guides individuals as a burnout coach using her signature UNFRIED process, working 1-on-1 or in small groups with people all over the world.


Wherever you are in your burnout journey, FRIED is here to help you BurnBOLD™ and take your life back.

Homepage: https://caitdonovan.com

Podcast page: https://caitdonovan.com/fried

Burnout Coaching page: https://caitdonovan.com/coaching

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339
Mental Health

The Therapy Edit

Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.

On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. 

Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.

More from Anna:
Times Bestselling books:
The Uncomfortable Truth: Change your life by taming ten of your mind's greatest fears
Raising a Happier Mother: How to find balance, feel good, and see your children flourish as a result  ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years
Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think

Instagram: @annamathur
Website and contact: annamathur.com
Courses, sessions and guides: Benefit from resources to support your mental and emotional wellbeing at annamathur.com

Contacts:
Proudly hosted by: Global
Management: Bev James Management - enquiries@bevjames.com
Production: Kate Starkey @contentinthecotswolds
Audio: John Shepheard. Aloe Audio - aloeaudio.com
Design: Amber Miller. Ooh La La Studio - oohlala.studio
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Enjoy a twice weekly dose of The Therapy Edit. On Monday’s you’ll fi Read More
340
Mental Health

The Walk & Talk Podcast

Hi, I am Emily Faith. I am a walk & talk and drama therapist that believes that healing & transformation should not be limited to a couch in an office. Join me each week for gentle, guided support to help you reduce stress, tune into your resilience & increase your self-compassion- all while you move your body outdoors. For so many, it can be easy to shut the door on your mental health needs. It is my hope that with this podcast, another door (or path) opens. New Episodes on Tuesdays. ​ Emily Faith, MA, LPC-Associate, RDT Supervised by Sarah Osmer, LPC-S Read More
Hi, I am Emily Faith. I am a walk & talk and drama therapist that believes t Read More
341
Mental Health

We Get It, Your Dad Died

CEO and multi 7-figure business owner Margy Feldhuhn speaks with high performing entrepreneurs about their experiences with grief and death. After losing her dad to suicide in 2015, Margy was surprised to find that this traumatic loss actually transformed her life and contributed to her success as a entrepreneur. On this show, she interviews other high achieving business owners about how they found resilience, success and joy after profound loss. This show will inspire you to see the losses in your own life differently, or at the very least, serve as a reminder that you are not alone. Read More
CEO and multi 7-figure business owner Margy Feldhuhn speaks with high performing Read More
342
Mental Health

Intentional Living with Tanya Hale

Join certified LDS mid-life relationship coach Tanya Hale on a journey of discovering how to navigate middle-age with more meaning, acceptance, contentment, and happiness. Read More
Join certified LDS mid-life relationship coach Tanya Hale on a journey of discov Read More
343
Mental Health

Life With Lost Keys | ADHD & More!

Life with Lost Keys is the newest offering of René Brooks, the mind behind Black Girl Lost Keys, a website that focuses on ADHD Life through the lens of the Black experience. Living with ADHD gets better when it is managed well. Come learn what Life With Lost Keys is all about! Visit https://blackgirllostkeys.com to discover more through our blog, services, and store! Read More
Life with Lost Keys is the newest offering of René Brooks, the mind behind Blac Read More
344
Mental Health

BeGreatWithNate

Join Nate Ortiz in overcoming generational trauma and poverty. As a holistic health coach and successful entrepreneur, Nate shares strategies for overcoming trauma, stress, and health barriers to success. Discover practical tips to transform your mental, physical, and emotional Embrace transformation and achieve your full potential, both personally and professionally. Tune in to revolutionize your journey to success with Nate's unique insights and methods.

www.begreatwithnatenewsletter.com
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Join Nate Ortiz in overcoming generational trauma and poverty. As a holistic hea Read More
345
Mental Health

The Sober Mom Life

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

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346
Mental Health

Soul Sistas Sleep Meditations – Guided Meditations for Black Women

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted on Ausha. See ausha.co/privacy-policy for more information. Read More
Our meditations are for black and indigenous women, any women of color across th Read More
347
Mental Health

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner critic, and build the emotional resilience you’ve been craving. Expect relatable stories, laugh-out-loud moments, and actionable tools you can actually use—because who has time for fluff? Start with a fan-favorite episode! Highly Sensitive People Are Gifted & Challenged With Empathy and Overthinking https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000713772648 or... Manage Your Anger Without It Hijacking Your Life: https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000704864319 Read More
Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels Read More
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Mental Health

Healing Honeys with Louise Rumball

Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come! Read More
Healing Honeys is your modern guide to wellness and healing. This is *the* podca Read More
349
Mental Health

Emotionally Fit

Welcome to your gym for mental health with psychologist Dr. Emily Anhalt. Staying emotionally fit takes work and repetition. That's why this podcast delivers short, actionable Emotional Push-Ups every Tuesday and Thursday to help you build a better practice of mental health. We'll also share surprising, sometimes funny, sometimes shocking conversations on Taboo Tuesdays, because the things we are most hesitant to talk about are also the most normal. So join us to kickstart your emotional fitness. Let's flex those feels and do some reps together! Emotionally Fit is brought to you by Coa, your gym for mental health. Head to joincoa.com to learn more. Read More
Welcome to your gym for mental health with psychologist Dr. Emily Anhalt. Stayin Read More
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Mental Health

The Cain Show

Wusspoppin? Welcome to “The Cain Show”. The goal of this show is to let people know that they’re not alone in how they think & feel, one episode at a time. Read More
Wusspoppin? Welcome to “The Cain Show”. The goal of this show is to let peop Read More