Top Health Podcasts

Alexa Silvaggio is a wellness entrepreneur based in Los Angeles.  She is a teacher, writer, podcast host, retreat leader and CEO of Ritch Chocolate Rituals, a mindfulness chocolate brand.  She encourages you to cultivate a more loving relationship with your body, and self, through all she teaches, and through the incredible guests she has on this very show. Alexa and her gurus will discuss how spirituality is at the intersection of connection, sexuality, body image, self improvement, health, business, and everything else that we do. She invites you to dig deep, lift up, and thrive, through these personal stories, tips, how to’s, and most importantly, great, rich, truth. Let's go!

@alexasilvaggio

www,alexasilvaggio.com

@ritchrituals

www.ritchrituals.com

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Next Level Human with Dr. Jade Teta is identity coaching grounded in physiology — where belief becomes biology. Each week, clinician, educator, and author Dr. Jade Teta explores how the stories and identities we carry set the nervous system, hormones, and health that follow — and how to change them. As humans we have four jobs: to earn and manage money, to attain and maintain health, to build and sustain relationships, and to find meaning and make a difference. All four are downstream of identity. This is the work of becoming.

Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence. Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!

The Reminder Remedy podcast hosted by Alena Conley, a personal development expert and coach is for leaders, innovators and culture shifter, reminding you to find meaning and make an impact in your life, every day. We explore personal growth, leadership development, and the journey towards a more fulfilling life, all with the aim of leading ourselves so that we can effectively lead others. Each episode is a deep dive into the dynamic world of self-improvement and the profound impact it has when we make it a priority.

Through insightful interviews, thought-provoking discussions, and inspiring stories, we unlock the secrets to a better existence and a better world.

Whether you're seeking inspiration, practical guidance, or simply looking to broaden your horizons, I’m here to remind you of the incredible potential that lies within you because, Everything you need, is everything you got.