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Top Health & Fitness Podcasts

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Health & Fitness

Expanded Perspectives – Expanded Perspectives

Expanded Perspectives Podcast is your source for Ancient History, Alternative History, Cryptozoology, UFO's, Conspiracy Theories and all things Paranormal. Join the hosts and lifelong friends Kyle Philson and Cameron Hale as they dig into mysteries of our ancient past, unusual events, unbelievable creatures and undeniable truths through research and interviews with top researchers, archaeologist, historians and authors. They take a down to earth approach while maintaining and open mind. Its time for you to expand your perspective! Read More
Expanded Perspectives Podcast is your source for Ancient History, Alternative Hi Read More
202
Health & Fitness

MrCreepyPasta’s Storytime – MrCreepyPasta

The OFFICIAL MrCreepyPasta Storytime! Hey there kids! It's me, MrCreepyPasta! And I think I might have found a new way to bring Creepypasta stories from the deep dark stones of the crypt and right to the ear balls in your head. If you're as excited as I am to hear a good story of terror and fear as I am then give me a subscription, hide under your blanket, and prepare yourself for some sweet dreams. Creepypasta Storytime is a collection of some of the most horrifying (and occasionally funny) stories, or Creepypastas, that the internet has to offer and narrated to you by the Blue Man himself. The podcast is taken directly from the YouTube channel of the same name and is always open to suggestions for new stories and submissions from you. mrcreepypasta@gmail.com Support the podcast here: https://patreon.com/mrcreepypasta Become a supporter of this podcast: https://www.spreaker.com/podcast/mrcreepypasta-s-storytime--4244348/support. Read More
The OFFICIAL MrCreepyPasta Storytime! Hey there kids! It’s me, MrCreepyPas Read More
203
Health & Fitness

The Wellness Process – Dear Media

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness. Read More
Step into The Wellness Process, a space where all aspects of well-being coexist Read More
204
Health & Fitness

The Art of Being Well

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.


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Leading functional medicine expert and best-selling author Dr. Will Cole has con Read More
205
Health & Fitness

American Glutton – American Glutton

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on Acast. See acast.com/privacy for more information. Read More
Actor Ethan Suplee was an aspiring plus size model long before it became trendy Read More
206
Health & Fitness

The Liz Moody Podcast – Liz Moody

The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways! Read More
The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Read More
207
Health & Fitness

GraveYard Tales

We tell the stories and history of haunted places, ghost encounters, cryptid encounters, the paranormal, preternatural, and every oddity imaginable. And we do it with a comedic twist and don't take anything, including ourselves, too seriously! Join your hosts Adam & Matt in their discussions of these topics and email them your thoughts at GraveYardTalesPodcast@gmail.com



We thank you for joining us in the GraveYard!


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We tell the stories and history of haunted places, ghost encounters, cryptid enc Read More
208
Health & Fitness

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA – AA Podcast

An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format. Read More
An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous p Read More
209
Health & Fitness

UnF*ck Your Brain: Feminist Self-Help for Everyone

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more. Read More
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of Read More
210
Health & Fitness

MCAT Basics (from MedSchoolCoach) – MedSchoolCoach

Join us as we detail MCAT exam topics. Each podcast covers several MCAT sections with lessons based on review material put out by the AAMC, such as practice tests and question banks. Sam also interviews MCAT tutors and experts who share tips on how premed students can raise their score to get into medical school. Read More
Join us as we detail MCAT exam topics. Each podcast covers several MCAT sections Read More
211
Health & Fitness

Move With Heart – with Melissa Wood-Tepperberg

The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information. Read More
The Move With Heart podcast features Melissa Wood-Tepperberg’s personal storie Read More
212
Health & Fitness

Grounded Wellness by Primally Pure

Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow on Instagram: https://www.instagram.com/primallypure Follow on TikTok https://www.tiktok.com/@primallypure Read More
Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy info Read More
213
Health & Fitness

Hello Hormones with Dr. Carrie Jones – Moxie Media

Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low libido, crazy periods, and sleep that just won’t cooperate. Whether you’re pre-, peri-, or postmenopausal—or just a woman dealing with the chaos of hormonal imbalances—you’re in the right place. Because understanding your hormones doesn’t have to feel like herding cats—and your mood swings, fatigue, or weird symptoms? They’re not just “in your head.” So let’s decode the science, ditch the confusion, and help you feel like yourself again. You bring the symptoms, I’ll bring the science—and let’s get you the solutions together. Read More
Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore Read More
214
Health & Fitness

ADHD for Smart Ass Women with Tracy Otsuka

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, <em>Your ADHD Brain is A-OK Academy  here : programs.tracyotsuka.com/signup

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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!
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ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.
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I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.
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Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.
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adhdforsmartwomen.com

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The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast. 

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Want to fall in love with your ADHD brain and make it work for you? Learn more a Read More
215
Health & Fitness

Diabetic Foot Files – Diabetic Foot Files

Welcome to the Diabetic Foot Files Podcast—the show where we uncover the real stories, latest research, and essential tips to help prevent diabetic foot complications. I’m Dr. G aka Dr. Gabrielle Hutcheson Donaldson and as a podiatrist and wound care specialist . I’m here to educate, empower, and guide you through the world of diabetic foot care. From wound healing to amputation prevention, we’ll break down the facts, bust the myths, and share life-saving strategies. Whether you’re a patient, caregiver, or healthcare professional, this podcast is your go-to resource for healthier feet and a better quality of life. So let’s dive in—because when it comes to diabetes, every step matters!” Read More
Welcome to the Diabetic Foot Files Podcast—the show where we uncover the real Read More
216
Health & Fitness

Girl Core – Halli Smith

Join TikTok sensation Halli Smith as she takes you on a journey of breaking free from societal restrictions and embracing her sexuality on her new podcast. Halli dives deep into taboo subjects related to sex and relationships, providing a refreshing and open perspective on these oftentimes stigmatized topics. Tune in to Girl Core and discover a world where sexual education meets humor, leaving you informed, empowered, and ready to embrace your sexuality.New episodes every Sunday. Read More
Join TikTok sensation Halli Smith as she takes you on a journey of breaking free Read More
217
Health & Fitness

Just Sleep – Bedtime Stories for Adults

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep.

Hosted on Acast. See acast.com/privacy for more information.

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Do you have trouble drifting off to sleep? My mission is simple. To help you rel Read More
218
Health & Fitness

EXPANDED Podcast by To Be Magnetic™ – To Be Magnetic™

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com. Read More
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Philli Read More
219
Health & Fitness

Authentic Connections – Jeff Singer

Despair among men is already a global epidemic and increasing at an alarming rate. Even high-functioning “successful men succumb to substance abuse and even suicide. In fact, 80% of suicides are men. Without the permission, tools, or role models, men don’t talk about their feelings. Instead, they keep silent, suppressing their thoughts and emotions and driving themselves further into isolation. On the Authentic Connections podcast, co-hosts Jeff Singer and Richard Gabel engage in unscripted conversations about topics and issues that men think about but rarely talk about. The goal is to normalize substantive, honest dialogue among men (and their families) to promote connection and wellness. Richard is a psychiatrist, teacher, and Distinguished Life Fellow of the American Psychiatric Association. He and Jeff suggest that men who feel they need assistance should seek help from qualified professionals. The podcast is intended to act as a catalyst for positive change; it is not meant to diagnose, treat, or prescribe. Listeners are encouraged to use this podcast to facilitate conversation and inspire action to reduce isolation and loneliness. Read More
Despair among men is already a global epidemic and increasing at an alarming rat Read More
220
Health & Fitness

Wellness Her Way with Gracie Norton – Dear Media

Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives.  Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this podcast will guide you towards a true state of well being.  Produced by Dear Media Read More
Welcome to Wellness Her Way, where we explore what it means to achieve true abun Read More
221
Health & Fitness

Realfoodology – Courtney Swan

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud. Read More
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is Read More
222
Health & Fitness

The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures. Read More
The mission of the Dr. Gundry Podcast is to help you live your best life — min Read More
223
Health & Fitness

Brown Girl Self-Care – Brown Girl Self-Care

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care! Read More
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life Read More
224
Health & Fitness

The Connected Life – Justin and Abi Stumvoll

The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more. Read More
The Connected Life is a thought-provoking conversation about all the beautiful a Read More
225
Health & Fitness

A Podcast with Charlie Swenson – To Hell and Back – Charlie Swenson, MD

This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences. Read More
This podcast series, “To Hell and Back,” is focused on the nature of hellish Read More