Top Health & Fitness Podcasts

Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor built in. With over twenty years of experience in codependency recovery, addiction recovery, mental health battles, and navigating life's hurdles, the duo offers a valuable and unique perspective that is both inspiring and relatable.

On the web: www.twfo.com

Support us at buymeacoffee.com/twfo
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The Confident Body Podcast is for women who want to lose weight without dieting, stop emotional eating, and finally feel calm and confident in their body.

If you know what to do to lose weight but can’t stay consistent, feel stuck in self-sabotage, or keep starting over even though you’re smart and capable, you’re in the right place.

This podcast teaches brain-based weight loss using simple, science-backed tools that actually work with your brain instead of fighting it. You’ll learn how to stop emotional eating, break free from the on-again, off-again diet cycle, and build self-trust so weight loss feels steady instead of exhausting.

We talk about the mental and emotional parts of weight loss that diets don’t tell you, like:

• Why motivation fades even when you want it badly

• How emotional eating is a brain pattern, not a personal failure

• Why dieting makes weight loss harder long term

• How to lose weight in a way that feels sustainable, calm, and doable

Inside each episode, you’ll get shame-free strategies, practical brain science, and real-life tools to help you stop fighting yourself and start feeling in control around food.

This is weight loss without restriction, without starting over every Monday, and without waiting to feel confident someday in the future.

If you’re ready to stop feeling like you are the problem and start living the life you want to lose weight for, then this is the show for you. 

www.confidentbody.coach

LIGHT: The New Psychology of Weight Loss

You Are A Miracle

Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe pee our pants a little as we unpack things we’re ALL experiencing but too ashamed to talk about: imperfect marriages, miscarriages, managing toddler mania, apologizing to our kids and everything in between. You’ll leave with actionable, realistic tips to make this whole parenting thing smoother - small changes, big impact. In an age where parents need more *real* connection than ever, let’s talk honestly about the hard - and remind ourselves we are not alone, we are not failing. In fact, we’re f*cking crushing it.

Fantasy Fangirls is a top-charts podcast hosted by sisters Nicole and Lexi, who deep dive into beloved fantasy stories one series at a time. Every episode, they cover several chapters of a book with a uniquely fun summary, then discuss insights, character analysis, foreshadowing, and theories, before wrapping up with an in-depth explanation about a world-building topic. Plus, lots of laughs, jokes, and sisterly banter along the way!

Fantasy Fangirls has covered the Empyrean series by Rebecca Yarros, A Court of Thorns and Roses series by Sarah J. Maas, the Kindred's Curse Saga by Penn Cole, Fae & Alchemy series by Callie Hart, and the Moonfall series by Sarah A Parker, as well as guides to popular series like Throne of Glass. New episodes air every Monday.

In addition to deep dive episodes, Fantasy Fangirls releases bonus episodes with content ranging from lore guides (Fantasy FanGuide), “Ask Us Anything”, guest interviews, story predictions, recaps ahead of sequel releases, and more.

Hosted on Acast. See acast.com/privacy for more information.

This is the Ins & Outs Podcast, presented by interior design expert Jojo Barr of House Nine Design and garden and landscape design guru Pollyanna Wilkinson of Pollyanna Wilkinson Garden Design. Produced by podcasting legend Andy Rowe from Pod Rowe Productions.

With 23 years of combined experience, Jojo & Polly are the only podcast you need to listen to if you are interested in interiors or exteriors (The Ins & Outs). We're going to be answering your questions and teaching you all kinds of tips from what kind of paints to use inside, to what you should be planting outside.

Instagram

Jojo - @houseninedesign

Polly - @pollyanna_wilkinson

Websites

Jojo - https://www.housenine.co.uk/

Polly - https://www.pollyannawilkinson.com/

Hosted on Acast. See acast.com/privacy for more information.

It's time to get real about sex. Welcome to Ex Virgin, the no-holds-barred podcast that's exploring the complexities of human sexuality and intimacy. Hosted by Carter Cruise, this show is all about exploring the world of sex, dating, and relationships with a candid and unapologetic approach. From porn stars and kink enthusiasts, to real time conversations with listeners, each episode is packed with insights, laughs, and surprises while breaking taboos, and exploring all the aspects of human sexuality.  With its uncensored humor and outrageous stories, Ex Virgin is the podcast you've been waiting for. So put on your headphones, pour yourself a drink, and get ready to join the madness. Subscribe now and join us on this wild and unforgettable journey!

Join Rosemary Gladstar as she invites herbal elders to share the stories of their journey into the lush world of plants in these Inner-Views.

“It is the elders who have kept the teachings of herbalism alive through generations of time, the wise ones who taught the children how to find the plants, how to speak with them, and how to make medicine from them. This lineage, though weakened, still lives on, and our hearts hunger for this connection to our traditions.” ~ Rosemary Gladstar’s Herbal Recipes for Vibrant Health (© 2008 Storey Publications)

The podcast where we delve into the mythos of dark academia one book at a time.

Welcome to The Read Well Podcast, a weekly show dedicated to building a strong reading habit, improving research strategies, and learning intellectual ideas from the books you love. Your passion may be the wisdom of Plato, how to cook a curry, or the complex ideas hidden in Dostoevsky’s fiction. Whatever you’re researching today, this show is about helping you master the topic. You’ll find practical advice on how to take effective book notes, develop your annotation skills, and benefit from tools like a Zettelkasten or a second brain. So grab your favorite book, and let's get started.