Top Health & Fitness Podcasts

A spooky self-care podcast about the mental health benefits of horror. Journey into the horrifying depths with Candis Green, Registered Psychotherapist (and all-around spooky ghoul), as she explores how mental health themes are portrayed in your favourite horror movies and beyond. Drawing on archetypes from final girls to horror villains, Candis provides guidance in each episode about how listeners can navigate their own mental health woes.

Mental Health is Horrifying is the recipient of two Canadian Podcast Awards — Outstanding Health & Fitness Series, and Outstanding Education Series.

Without us realising, an enormous DNA database has been created online. It holds the secrets of your true identity and promises to reveal untold family connections. But what happens when online ancestry tests reveal more than you had bargained for?

Across three series, Jenny Kleeman meets the men and women whose lives changed forever after they opened a box that contained a DNA test. Exposing scandals, upending identities, solving mysteries and delivering life-changing news - Jenny investigates what happens when genealogy, technology and identity collide.

Series 3 of The Gift is available on BBC Sounds from 2 May, 2026.

Providing health, nutrition and fitness advice in moderate amounts to help you live your best life.

Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss.

Liam: Co-host of the podcast "In Moderation" and new father. Liam has a background in nutrition and is dedicated to promoting a balanced and sustainable approach to health and wellness. With his witty and sarcastic style, Liam adds a unique flavor to the show, making it both informative and entertaining.

You love God. You're trying. And you still feel angry, anxious, and stuck.

You're not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what's keeping them stuck. If you've struggled with anger, anxiety, depression, loneliness, or the feeling that you're never enough, you have found your place.

Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn't surface level inspiration. This is where the path to healing begins.

Hi, I'm Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

If you're ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let's go.

WEBSITE: madewholepath.com
WORKSHOP: madewholepath.com/unstuck-workshop
ACADEMY: madewholepath.com/academy
INSTAGRAM: instagram.com/madewholepath

Global investigations from the BBC. Gripping stories from around the world – delve into a World of Secrets.

Latest season:

Catching My Teacher. They were taught to obey. But they learnt to resist. When students from a network of boarding schools in Indonesia hear about a dark secret at the heart of a national institution, they set out to find the truth — not knowing what it will cost them. This is a story about friendship, love and who you can trust.

Also, previously on World of Secrets:

Searching for Soldier Dad. DNA detectives track down the British soldiers who fathered children in Kenya then disappeared.

Al Fayed Predator at Harrods. Women accuse Mohamed Al Fayed of rape.

And The Abercrombie Guys. Investigating sexual exploitation claims against the former CEO of fashion giant Abercrombie & Fitch.

Hannah Fry follows the numbers on thrilling journeys of data and discovery. Along the way we meet the remarkable people who dug into the data and unearthed something extraordinary.