Top Health & Fitness Podcasts

Recharge with David Ko is a podcast series hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining?In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, and mental health experts about their personal journeys to recharge, recharge techniques, and how they manage mental wellness in a fast-paced world. Drawing from David’s own story and the themes of his book, the series will normalize mental health conversations, reduce stigma, and empower listeners to assess and replenish their mental energy.

In this new podcast, Flores chronicles the heroes, scoundrels, and pivotal events that defined the West, blending captivating stories of its charismatic animals, Jeffersonian explorations, and the adventurer-artists who immortalized Native peoples and western landscapes. From well-known tales to hidden gems, Flores uncovers the rich history of the West like never before.

Joined by his former students Rinella and Williams, as well as other historians and special guests, Flores will share, debate, and reflect on these stories across 26 dynamic episodes. 

Listeners will gain a deeper understanding of the American West—not just as a historical era, but as a lens for how we experience and appreciate the outdoors today.

Game Recognizes Game

The unfiltered playbook for greatness—straight from the people who live it.

Hosted by CBS Sports Injury Analyst Marty Jaramillo, Game Recognizes Game delivers raw, revealing conversations with the athletes, founders, entertainers, and leaders redefining performance across every arena.

From Super Bowl champs to billion-dollar disruptors, these are the stories behind the spotlight—the mental pivots, the failures no one saw, the moments they almost quit.

Premiering with NFL legend Justin Tuck and ESPN icon Chris Fowler, this series peels back the layers on what greatness really looks like—from those who’ve built it.

Whether you're chasing legacy or just trying to level up, this isn’t just a podcast.

It’s a pulse check for anyone playing to win.

@GRGthepod

Produced by Manifest Media. Powered by Apos Health & NOBULL.

Social & PR by The Right Now

Executive Producers: Marty Jaramillo, Jack Levy, Sunny Jenkins, Mark Knell

Concrete Mama is not just a podcast - it’s a raw and powerful journey recorded in the heart of the Washington State Penitentiary in Walla Walla. Featuring Demar, Anthony, Red, Cambo, Vik, and Rachel, this groundbreaking show rewrites the narrative of life behind bars. The hosts delve into the prison’s notorious past — the infamous “Concrete Mama” era, when a failed experiment turned it into one of the most feared facilities in America. They also document Anthony’s transition into the free world on clemency while Demar, Red, and Cambo remain inside, sharing deeply personal narratives about friendship and brotherhood. Get ready to rethink everything you know about the prison industrial complex. Concrete Mama is more than a podcast — it’s a movement.

This is a podcast version of Miles Okazaki's patreon channel. Okazaki is a guitarist and composer based in Brooklyn, NY.

Season 1 (Monk, 65 episodes): How this podcast began: individual guitar studies of every composition by Thelonious Monk. These begin as practice videos without much talking and evolve into episodes on specific topics.

Season 2 (Fall 2024, 48 episodes): A 12-part series on the subject of Symmetry, an 8-part series on Drum rudiments with the pick, and a 5-part series on the "Allegro Assai" from J.S. Bach's C major violin sonata. Other episodes include bebop standards "Donna Lee" and "Wail," a series on the chromatic scale, favorite books, listening sessions and exercises for the ear from my book "Fundamentals of Guitar."

Season 3 (Winter 2024. 63 episodes): An 11-part series on Polyrhythms, a 7-part series on Charlie Christian's "Stompin at the Savoy" solo, a 4-part series on my song "Dog Star," the first "guided practice" episodes, close looks at the standards "Lush Life," "Hot House," and "Danny Boy," Bach on each Sunday, and listener questions. Note: a good number of episodes from this season are on sight reading, and only available as videos on Patreon.

Season 4 (Spring 2024, in progress): A 7-part series on my tune "Kudzu," a 7-part series on the drum exercise "Paradiddle Johnnie," Monday meditations on one of the 351 shapes, Studies of Bach from the Well Tempered Clavier, Art of the Fugue, Musical Offering, and Mass in B minor, listener questions. Note: a good number of episodes from this season are on sight reading, and only available as videos on Patreon.

----------

To see the episodes in video form (including many not shown here), participate in discussions, and download accompanying maiterials, join on Patreon for $10 a month, 7 day free trial available.

The Old Growth Table is a heartfelt exploration of the rich cultural heritage and culinary traditions of the Coast Salish people. As a Native Foods Nutritionist and Muckleshoot Tribal member, Valerie will guide you through this journey. The OGT delves deep into ancient food wisdom, traditional cooking methods, and the profound spiritual connection we have with our environment.

Meet Me Here is your podcast guide to the most exciting arts and culture events in Seattle. In each episode, we’re fighting the freeze and meeting you around the region for art shows, concerts, author talks, geeky get-togethers, and more. There’s a lot to do in this region, so let’s make some plans and go experience it together.

HOSTS

• Jeannie Yandel covers arts and culture events. Jeannie's goal is to get you out and about in the city's arts and culture scenes, especially stuff that's free or inexpensive or doesn't make your typical critic's list.
• Katie Campbell covers Seattle’s literary scene, including visiting authors on tour, local writers, and maybe even cozy places to read in and around Seattle. Katie is your book club bestie, here to help you build community around reading.
• Dyer Oxley covers pop culture and how it intersects with life in the Puget Sound region. We’re a geeky place, and Dyer will dig into the conversations and debates overheard at local comic-cons, movie theaters, and happy hours with your friends