Top Health & Fitness Podcasts

The People’s Recorder is a podcast about the 1930s Federal Writers’ Project: what it achieved, where it fell short, and what it means for Americans today.

Each episode features stories of individual writers, new places, and the project's impact on people's lives. Along the way we hear from historians, novelists, and others who shed light on that experience and unexpected connections to American society today.

The People's Recorder recounts a forgotten chapter in our history.  Join us on an unvarnished tour of America.

The People’s Recorder is produced by Spark Media with support from the National Endowment for the Humanities, Florida Humanities, Virginia Humanities, Wisconsin Humanities, California Humanities and Humanities Nebraska.

Hosted on Acast. See acast.com/privacy for more information.

What do you really know about the menstrual cycle? In this award-winning podcast India Rakusen explores the whole bloody story, discovering facts that could change your life. Periods are just the beginning.

A look at Atlanta’s people, through its cuisine and food history. Savory Stories traces Atlanta’s food story from the past to the present, getting to know Atlanta’s culinary creators and demystifying stereotypes about food with hosts Akila McConnell and Asata Reid.

When Frank Farian first laid eyes on Rob Pilatus and Fab Morvan, he saw everything he wasn’t. They were handsome, young, and Black. But Frank had something they didn’t. He had power.

So, Frank offered them a devil’s bargain. Almost overnight, Milli Vanilli’s debut album went five times platinum and scored a Grammy nomination. But when the lie at the center of their success started to unravel, Rob and Fab would discover the hard way the difference between star power and real power.

From Wondery, Blame It on the Fame is a story about the lie that shot to #1 and what it cost to tell the truth. Hosted by Amanda Seales.

Binge all episodes of Blame it on the Fame: Milli Vanilli exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/blame-it-on-the-fame/ now. 

The Habit Within is the podcast for women aged 35-55 ready to have it all—without the stress, exhaustion, or constant hustle. Host Camille Kinzler brings fresh motivation, inspiration, and aligned action steps each week to help you break free from habitual cycles that no longer serve you, and build a life of inner peace, fun, and fulfillment.

In The Habit Within, we focus on transforming the “not enough time” mindset into one of endless possibilities, helping you filter through expert advice to find what truly aligns with you, and offering practical steps to break free from energy-draining habits—like overdrinking, emotional eating, endless scrolling, and constant worrying and hustle. 

Rooted in the science of habits and the power of the mind, each episode taps into Camille's experience as a holistic health practitioner, physician assistant, breathwork facilitator, and NLP expert, helping you transform from the inside out.

Each episode includes short but impactful “Bliss Break” assignments designed to help you take aligned action on the weekly message and apply the tools to rewire your mind for lasting change. Sign up for the weekly newsletter to receive a PDF that guides you through each episode’s recommendations.

Whether you’re here for personal growth, to find peace, or to simply reconnect with what truly matters, The Habit Within offers everything you need to make meaningful, lasting changes—starting from within.

Camille has a Master in Science and a PA-C, and has guided 1000+ individuals in the past 2 decades toward sustainable lifestyle changes and a clearer vision for their future. She is a certified Master NLP coach, recovery coach, perimenopause expert, and breathwork facilitator. Join us on this transformational journey.

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share their own life and mental health experiences, vulnerabilities and struggles.

https://www.therapyjeff.com/podcast

https://wavepodcastnetwork.com/

DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

100 years ago, artists and writers were forging new visions of Blackness—across America and abroad.rong>