Top Health & Fitness Podcasts

926
Health & Fitness

GUT TALK with Jenna and Jill

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!

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927
Health & Fitness

It’s OK That You’re Not OK with Megan Devine

Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times. 

With guests pulled from the front lines of entertainment, medicine, education, and activism, the conversations in It’s OK that You’re Not OK are funny, complex, emotional, and hopeful - maybe not your typical dinner party topics, but none of us are entirely OK, and it’s time we start talking about that.

New episodes each and every Monday, from the author of the best-selling book, It’s OK That You’re Not OK, and iHeartMedia. Find Megan online at @refugeingrief & follow the show @ItsOKPod

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928
Health & Fitness

Reshape Your Health with Dr. Morgan Nolte

If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/. 

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929
Health & Fitness

Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt

I’m your host, Caitlen Schmidt, here to help empower you to find your most unwavering love, beauty, and kindness for yourself inside and out! I, along with guest experts that I will be bringing onto my podcast, will be teaching you nutrition and macro tracking secrets, motivating the HECK out of you so you will want to leap up and start conquering all of your goals right away, and bringing you the light at the end of the tunnel so you can discover that self-love and truly become the most confident beautiful peach possible!! If you are ready to take a step, or massive leap closer to becoming the Confident, Empowered QUEEN I know you are, grab a pen and paper, or if your in the car or at the gym, bump up the volume just a little so we can drown out the gym grunters next to you and let's dive on in. Read More
I’m your host, Caitlen Schmidt, here to help empower you to find your most unw Read More
930
Health & Fitness

Dipsea Stories – Dipsea

Dipsea is where storytelling meets sexual wellness. Created by women, for women, Dipsea’s sexy audio stories, wellness sessions, and sleep scenes set the mood and erase the stress of the day, empowering you to find joy and confidence in and out of the bedroom. Join us here on Spotify weekly for special drops of our favorite stories and sessions. For access to hundreds of stories, or to hear the next episode sooner -- download our app from the App Store, Google Play Store, or online at dipseastories.com/spotify. Read More
Dipsea is where storytelling meets sexual wellness. Created by women, for women, Read More
931
Health & Fitness

for the healthy hoes.

a (safe) space dedicated to providing resourceful wellness information via casual + everyday chats about mindfulness, intentionality, and self-awareness. Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support Read More
a (safe) space dedicated to providing resourceful wellness information via casua Read More
932
Health & Fitness

The Wellness Wake-Up

We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning! Read More
We get it, wellness seems confusing, contradictory, and expensive. But not anymo Read More
933
Health & Fitness

Audio Porn by Audiodesires

Welcome to Audiodesires, where sexual wellness meets your pleasure. We create short, audio porn stories for women and couples, bringing your most intimate fantasies to life.

Join us here on Spotify to listen to sneak previews of some of our favorite porn stories to help improve your overall health and sexual wellbeing.

For exclusive access to hundreds more stories, create a free Audiodesires account.

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934
Health & Fitness

Plant Cunning Podcast

Plant Cunning Podcast brings together people wise to the ways of plants, fungi, healing practices, & the natural world to explore the mysteries of Nature. Co-Hosted by astrologer, gardener & musician, Isaac Hill and herbalist & educator A.C. Stauble. We invite herbalists, mages, mycologists, gardeners, community organizers, healers, spiritual seekers & all kinds of other interesting people to the microphone to share their wisdom. We like to bridge different worlds, make connections, inspire, and at times, have our minds blown by our amazing guests. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/plantcunning/support Read More
Plant Cunning Podcast brings together people wise to the ways of plants, fungi, Read More
935
Health & Fitness

I Can’t Sleep

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you. Read More
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936
Health & Fitness

Friends With A Twist: A Swinger Podcast

Friends with a Twist is a podcast hosted by two females who are best friends who met through a swinger's website.  We share our experiences, both good and bad, in the hopes to provide insight and direction for fellow ethically non-monogamous lifestyle individuals.  In every episode these hot wives have a "chick chat," everyday tips for life in the swinger lifestyle; we "go deep" talking about all of our scandalous and sexy swinging encounters, and we wrap it up with surprise questions from our husbands! Follow us on our social media platforms! Twitter: @FWAT_Podcast Instagram: FWAT_Podcast Email: Friendswithatwist@yahoo.com Read More
Friends with a Twist is a podcast hosted by two females who are best friends who Read More
937
Health & Fitness

It Starts With Attraction

Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com

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938
Health & Fitness

Bust | The Ryan Leaf Story

Former NFL Quarterback, Ryan Leaf discusses his rise to stardom at Washington State to being drafted second behind Peyton Manning in the 1998 NFL Draft. Widely considered a draft bust, Ryan Leaf takes us through the journey from NFL stardom to drug addiction, and ultimately the floor of a State Prison. Read More
Former NFL Quarterback, Ryan Leaf discusses his rise to stardom at Washington St Read More
939
Health & Fitness

Well Balanced

Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation and Sleep, the top-rated meditation app on Apple's App Store. Learn more at https://balanceapp.sng.link/Arat1/yqod/dyc1) Read More
Learn practical tips for improving your stress, sleep, focus, and mood. Each wee Read More
940
Health & Fitness

Livfiit Listens

Welcome to the Livfiit Listens podcast. A safe space of growth, personal development, and overall wellness with your host, Olivia Catania. Diving into the realms of all things health, conscious living, mental expansion and much more, this podcast is designed to help YOU evolve into YOUR best self and liv fiit. Read More
Welcome to the Livfiit Listens podcast. A safe space of growth, personal develop Read More
941
Health & Fitness

Thin Brewed Line Podcast

Thin Brewed Line Podcast is about the mental and physical health of our men and women in blue or green police uniforms. Our coffee and convo is all about helping cops! No fancy podcast equipment, just some real talk in hopes to help cops and their mental health. We share perspectives, thoughts, ideas and experiences of those that have and still are serving as police officers . We are not health professionals but merely a conduit to pass on information and resources to LEO's who may need or want it. Your host, Dan is a 20 year veteran retired Tucson cop, served in the Marines and owns the coffee company. Dan worked patrol as an officer and supervisor and SWAT for 13 years as an operator, team leader, sniper and mechanical breacher. Also in his resume is several years in plain clothes UC work as an officer and supervisor that worked property, gun and drug crimes as well as human trafficking. Your co-host, Kurt Dabb, who is a 20 year (retired) Arizona Sheriffs Deputy, homicide detective, training officer and now works to help other cops with their resiliency and health. Thin Brewed Line Podcast can be found on social media. Sponsored by our founding badass coffee company Filthy Pirate Coffee. @filthypiratecoffee on social media https://filthypirate.coffee Read More
Thin Brewed Line Podcast is about the mental and physical health of our men and Read More
942
Health & Fitness

Feminine as F*ck

Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now. Read More
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and ve Read More
943
Health & Fitness

TREADtalks

Welcome to TREADtalks. Each week, Stef will go the extra mile talking about all things fitness and life. There are no topics that are off limits. Instagram: @stefana.avara Tiktok: @stefana.avara Shop activewear 🤍 LIAISONLABEL.COM / @LIAISONLABEL Move with me 🤍 @LIAISON Read More
Welcome to TREADtalks. Each week, Stef will go the extra mile talking about all Read More
944
Health & Fitness

Practically Healthy by Dr. Melina

In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself. Each week, Dr. Melina will sit down with a preeminent health and fitness expert, celebrity, athlete, or wellness entrepreneur and discuss buzzworthy topics including intermittent fasting, the Ketogenic diet, mental heath, CBD products, HIIT training and more. Each episode will educate listeners and provide practical health and fitness solutions they can implement into their own busy lives. As a multi-tasking mother of two, small business owner and “reluctant cook” herself, Dr. Melina will serve up her tips and tricks with her signature wit and humor that will keep the listener engaged, entertained and coming back week after week. Read More
In a world of influencers posing as experts, and a time when the public’s trus Read More
945
Health & Fitness

Evolve By Erika

Learn how to get clear on what you want, shift your mindset, elevate your vibration, and manifest.
Learn how to get clear on what you want, shift your mindset, elevate your vibrat Read More
946
Health & Fitness

Turning Points: Navigating Mental Health

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.


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947
Health & Fitness

Informed Dissent

The intersection of healthcare and politics. Useful, credible information about your health and alternative methods to keep your body and mind healthy.  

Show Sponsors: RogersHood.com and DandeNatural.com 
Use code IDM for 10% off 
Learn more about the hosts InformedDissentMedia.com
Email Media@informeddissent.com for more information.

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948
Health & Fitness

The Fasting Method Podcast

The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting. Read More
The Fasting Method Podcast is your source for the science of intermittent fastin Read More
949
Health & Fitness

Clean Food Dirty Girl

Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary. Read More
Clean Food Dirty Girl helps people eat more plants while celebrating imperfectio Read More
950
Health & Fitness

Fast to Faith: Weight Loss & Hormone Support for Women Over 35

Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). 

Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.

Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.

Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.

Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.

You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.

If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.drtabatha.com for more information. Join the conversation and reclaim your health today!

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