Top Health & Fitness Podcasts

851
Health & Fitness

Everyday Sommelier – Wine Stories with Kristi Mayfield

Ever found yourself staring in the wine aisle at your local grocery store or sitting at a restaurant, totally clueless about which wine to choose? You know what you like when you taste it, but when it’s time to pick a bottle for your next dinner party or match it with a meal, you’re scanning labels, Googling wine pairings, and still second-guessing every choice.

But here’s the thing: You don’t need to be a sommelier to enjoy wine confidently. With the right knowledge and a little guidance to understand wine lingo and unlock your own palate, you’ll be able to order at a restaurant without asking for a recommendation or walk into a wine shop and pick a bottle to pair with a meal like a pro.

I’m your host, Kristi Mayfield, a certified sommelier who used to be the one staring at the shelf, swapping the bottle I chose for the one someone else recommended because I didn’t trust my own taste. But over the past 5 years, I’ve turned that confusion into expertise, teaching thousands of wine lovers and professionals how to cut through the pretentiousness and complexity of wine so they can confidently choose and enjoy wines they love.

In each episode of the podcast, we’ll break down wine into simple, easy-to-understand terms. From regions and styles to winemaking techniques, tasting tips, and wine stories, you’ll get insights from a wine expert, an industry pro, or a wine educator to help you grab a glass and learn wine your way.


#Wineeducation #winepodcast #Winetips #Winetasting #Wineregions #Winepairing #Wineknowledge #Wineexperts #Winestories #Wineindustry #Wineculture

Read More
Ever found yourself staring in the wine aisle at your local grocery store or sit Read More
852
Health & Fitness

Mantra with Jemma Sbeg

Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Read More
Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while Read More
853
Health & Fitness

How to Be Patient

You may have noticed a new trend lately. Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their conditions in a changing world, it’s more important than ever that we learn: HOW TO BE PATIENT! Each week, join Dr. Preston Roche (Psychiatry Resident & Digital Influencer) and Dr. Margaret Duncan (Psychiatrist & Content Creator) on their quest to better understand the patients we dedicate our lives to and the evolving paths they’re bound to travel beyond the clinic. By engaging with stories and perspectives that challenge our shared understanding of a condition, we hope you’ll similarly gain new perspectives as we look at our patients, and their mental health struggles, with further nuance and empathy. (And with Dr. & Lady Glaucomflecken producing, we've been mandated to include plenty of weird medical jokes too). Speaking of which, a key part of this is hearing YOUR stories! What’s changed your understanding of patient care? Do you have an experience that shines new light on something we’ve discussed on-air? Get in touch at: howtobepatientpod.com Read More
You may have noticed a new trend lately. Everyone is loud and proud about their Read More
854
Health & Fitness

The Medical Detectives

The Medical Detectives is a weekly podcast where medicine meets mystery—told by the very people who’ve lived it. Hosted by orthopedic surgeon Dr. Erin Nance and content creator Anna O’Brien, each episode unravels strange and surprising medical tales from the people who lived through them. Think of it as a detective story—only here, the clues are hidden in blood tests, x-rays, and patient files. From curious, unsolved diagnoses to behind-the-scenes accounts of what really goes on in hospital corridors, Anna and Dr. Nance guide you through the ups, downs, and jaw-dropping moments of life in the medical world. Dr. Nance brings her professional insight as a practicing physician committed to uncovering disparities in healthcare, while Anna shares her experiences as a patient navigating a complex system. In every episode you’ll hear first hand stories from guests who’ve confronted real medical puzzles on the relentless search for answers in a system that doesn’t always have them. Dr. Nance brings her insider expertise, while Anna uses her own patient experiences to spot the heart of every story. Together, they explore the suspense, the drama, and sometimes even the humor, behind solving these real-life medical mysteries. Whether you’re a curious mind, an avid true-crime fan, or someone who’s been left in the dark by confusing diagnoses, The Medical Detectives shines a light on the unexplained. Listen in each week to learn, to question, and to be amazed by the strange but true cases that prove sometimes the most gripping mysteries unfold in hospital corridors. Read More
The Medical Detectives is a weekly podcast where medicine meets mystery—told b Read More
855
Health & Fitness

Unlearn16: Class is in Session

A teacher with a sarcastic wit who’s passion for debate and discussion spans the political, social and pop culture spectrums. PS - a solid metaphor can solve all life’s problems 

Read More
A teacher with a sarcastic wit who’s passion for debate and discussion spans t Read More
856
Health & Fitness

Lusty Library: A Spicy Romance Book Podcast

Welcome to The Lusty Library — the hilarious romance novel podcast where Joey, Birdie, and Lexx, aka The Dirty Dames, spiral into chaos one smutty chapter at a time. Each episode, the trio dives headfirst into a romance novel they’ve never read before — from steamy contemporary romance and dark romance to romantasy, chaotic beach reads, and the filthiest BookTok recommendations the internet has to offer. You know, the kind of smut you wouldn’t dare open in public.

Forget sweet Hallmark love stories. Expect morally gray book boyfriends, enemies-to-lovers obsession, shadow daddies, feral plot twists, and unholy amounts of tension. One minute they’re analyzing literary themes; the next, they’re screaming about dragon anatomy, toxic billionaires, the logistics of extra appendages, questionable life choices, and sex scenes spicy enough to fog up a windshield at highway speed. No romance trope or subgenre is off limits, and absolutely nobody stays on topic for long.


If you love spicy romance books, chaotic book banter, hilarious reactions, and hearing people completely lose their minds over fictional men, grab a drink and step into The Lusty Library.


Website: thelustylibrarypodcast.com

Instagram: @the_lusty_library_podcast

Facebook: The Lusty Library Podcast

Bluesky:@lustylibrarypod

Email: thelustylibrarypodcast@gmail.com


Read More
Welcome to The Lusty Library — the hilarious romance novel podcast where Joey, Read More
857
Health & Fitness

Building with Writing

Building with Writing is hosted by Michael Meredith, featuring conversations with and about Stan Allen’s work, and a general discussion about the relationship between architecture and writing. It accompanies an exhibition, also called Building with Writing, at Princeton University School of Architecture that runs from March 6th - May 2nd 2025. Read More
Building with Writing is hosted by Michael Meredith, featuring conversations wit Read More
858
Health & Fitness

The Date My Podcast

The Date My: Podcast is an audio & video podcast broken up into 10-episode seasons, consisting of Jessica Walter helping one individual per season, AKA the “Dater,” potentially find love through a series of on-air dates. Jessica and the Dater, along with a few special guests (and, yes, actual experts), will explore and challenge the Dater's current relationship habits, while deep-diving into today’s world of singles, modern-day dating, and embracing those moments of fun, occasionally awkward, sometimes chaotic, but always meaningful...human connection. Read More
The Date My: Podcast is an audio & video podcast broken up into 10-episode s Read More
859
Health & Fitness

Rise with Roxie

Welcome to RISE with Roxie Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed. Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life. Listen on Rayo, Watch on YouTube or wherever you get your podcasts. Read More
Welcome to RISE with Roxie Hosted by manifesting queen and motivational speaker Read More
860
Health & Fitness

Khloé in Wonder Land

We’re back and Khloé is more curious than ever. This season of Khloé in Wonder Land goes deeper, with solo deep dives into the topics she can’t stop thinking about, hilarious conversations with some of her closest people, and explorations down the internet’s strangest, most fascinating rabbit holes. It’s real, reflective, and sometimes ridiculous, just the way Khloé likes it.

New episodes drop every Wednesday on YouTube and wherever you get your podcasts.

Khloé in Wonder Land is produced by OpenMind, a PAVE Studios’ company, and is distributed by Dear Media.

Read More
We’re back and Khloé is more curious than ever. This season of Khloé in Wond Read More
861
Health & Fitness

Revive with Janna

Revive with Janna is your go-to podcast for healing after heartbreak, chronic illness, and toxic relationships. Hosted by #1 bestselling author, mindset expert, and nutritionist Janna Johnson, each episode dives into mental health, gut healing, narcissistic abuse recovery, beating chronic Lyme disease, and self-worth. Heal. Rise. Thrive. Revive. Tune in now, subscribe, rate, and Revive with Janna! Read More
Revive with Janna is your go-to podcast for healing after heartbreak, chronic il Read More
862
Health & Fitness

Cult Flav Is Going Off

Each week, Cult Flav – aka Sarah and Bryn – goof, rant and hyperfixate our way through news, product reviews, questions from you(s?), and occasionally guest interviews...from around the world of home cooking. Read More
Each week, Cult Flav – aka Sarah and Bryn – goof, rant and hyperfixate our w Read More
863
Health & Fitness

The Eat This Podcast with Dr. Alan Desmond

Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.

In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness.  
 
Tune in for positive conversations about the food we eat and the lives we lead. 

Read More
Whether you’re curious about healthy eating, the science behind nutrition Read More
864
Health & Fitness

Brain Fit with Robert Love

Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exercise, and supplements in brain health, and explores groundbreaking discoveries that could reshape the fight against cognitive decline. If you’re looking to stay sharp, prevent diseases like Alzheimer’s, and make lifestyle changes that truly matter, Brain Fit is your trusted resource. Tune in to learn how to take proactive steps toward better brain health. Listen now on Spotify, Apple Podcasts, or your favorite platform, and join the movement to build a healthier, sharper mind. Visit https://roarlionsmane.net to learn more and connect with Dr. Love. Read More
Welcome to Brain Fit, the podcast dedicated to empowering you to protect your br Read More
865
Health & Fitness

The MOOD Podcast

The MOOD Podcast is a long-form conversation series exploring photography, creativity, identity, and the inner life of artists. Hosted by Matt Jacob, the show moves beyond technique and trends to examine why people make work, how creative voices are formed, and what it takes to sustain a meaningful artistic life.


Through thoughtful, unhurried conversations with photographers, filmmakers, and creative thinkers from around the world, the podcast explores themes of process, mental health, ethics, purpose, legacy, and the tension between art and industry. Episodes are grounded, reflective, and often philosophical, offering listeners provocation of thought rather than formulaic answers to copy.


The MOOD Podcast is less about instruction and more about understanding, aimed at emerging and established creatives who care not just about what they make, but why they make it. 


At its core, The MOOD Podcast is the art of conversation, one frame at a time.


Watch on YouTube: https://www.youtube.com/@the_moodpodcast

Instagram: @the_moodpodcast /@mattyj_ay

Website: https://themoodpodcast.com

Read More
The MOOD Podcast is a long-form conversation series exploring photography, creat Read More
866
Health & Fitness

The Common Reader

Literary discussion

www.commonreader.co.uk
Literary discussion www.commonreader.co.uk Read More
867
Health & Fitness

A Jane Austen Year

Welcome to A Jane Austen Year – a seasonal journey through Jane Austen’s novels, the story of her life and the world she lived in.


Created and recorded at Jane Austen’s House in Chawton, Hampshire – the most treasured Austen site in the world.

Read More
Welcome to A Jane Austen Year – a seasonal journey through Jane Austen’s nov Read More
868
Health & Fitness

SoberFitGirl

Welcome to the SoberFitGirl Podcast — where your sober-curious journey gets a whole lot more fun. Hosted by Kathryn Sauser, founder of the SoberFitGirl App & Community, alongside Head Coach Ewa, this podcast shares raw, honest conversations about living life alcohol-free. Together, they’ll inspire you to build a life you’re truly obsessed with—one that doesn’t rely on booze—by focusing on fitness, mental wellness, sober relationships, and everything in between. New episodes drop every Monday Read More
Welcome to the SoberFitGirl Podcast — where your sober-curious journ Read More
869
Health & Fitness

The Book Club Review

Discussion, debate, even a little dispute – expect it all on The Book Club Review. Join host Kate and her guests as they explore contemporary and classic titles. From hyped new releases to word-of-mouth backlist tips, books are put to the book club test – do they live up to our expectations? Listen in for thoughtful insights, lively opinions and inspiration for your next great read.

Read More
Discussion, debate, even a little dispute – expect it all on The Book Club Rev Read More
870
Health & Fitness

The Five Books: Jewish Authors on the Books That Shaped Them

The Five Books celebrates the role of books in our lives. Each week we’ll talk with a Jewish author about five books in five categories.  We’ll hear about: two Jewish books that have impacted the author’s Jewish identity; one book (not necessarily Jewish) that they think everyone should read - a book that changed their worldview. We’ll get a peek into what book they're reading now, and we’ll hear the inside scoop on the new book they’ve just published. The Five Books creates a space for all listeners to explore what it means to live, write, and read as a Jewish American today. Read More
The Five Books celebrates the role of books in our lives. Each week we’ll talk Read More
871
Health & Fitness

The Dr. Brighten Show

Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life. Read More
Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocri Read More
872
Health & Fitness

StRest with Kerstin Lindquist

StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and faith experts and heartfelt discussions with Kerstin's close friends from her career at QVC and as a public figure. Laugh, cry, and learn alongside her and her guests as they navigate the pressures of life and discover the tools to overcome them. Subscribe now to StRest, and join me on this journey towards a less stressed and more restful life. Read More
StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, a Read More
873
Health & Fitness

Voices of Impact

Isaac Raskas Ohrenstein, a Harvard student and WJC-Lauder Fellow, sits down with leaders and changemakers in the Jewish world to explore their impactful work across business, politics, academia, and philanthropy. Listen on Spotify, Apple Music, and the World Jewish Congress website.


























Read More
Isaac Raskas Ohrenstein, a Harvard student and WJC-Lauder Fellow, sits down with Read More
874
Health & Fitness

Organically Addison Podcast

Hosted by Addison, founder of Sweet Addison’s and gluten-free food influencer, the Organically Addison Podcast is your go-to source for inspiration and insight into the world of wellness, entrepreneurship, and the journey of building a brand. Tune in to hear Addison’s personal stories and solo episodes on navigating life as an influencer and business owner, plus interviews with thought leaders in health, wellness, and the entrepreneurial space. This podcast is for anyone interested in living a healthier life, building a brand, or learning the ups and downs of entrepreneurship. Read More
Hosted by Addison, founder of Sweet Addison’s and gluten-free food influencer, Read More
875
Health & Fitness

Here Come the Details: A Screen Show with Josh Fadem

Here Come the Details! The first Screen Show is hosted by Josh Fadem. Call it a podcast show if you want. Josh discusses new topics weekly, in strange Oklahoma locations with exciting activities, and a variety of guests, including Comedians, Musicians, Actors, Filmmakers, Artists, Collectors, Barbers, etc. Produced by Rob Stuart.

Read More
Here Come the Details! The first Screen Show is hosted by Josh Fadem. Call it a Read More