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Top Health & Fitness Podcasts

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Health & Fitness

Lights Out Library: Sleep Documentaries

Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. Please follow to support our work. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠ Read More
Lights Out Library helps you fall asleep with soothing stories across a diverse Read More
802
Health & Fitness

1,000 Waking Minutes

Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, yourself. Dr. Bazilian is a Doctor of Public Health, Registered Dietitian Nutritionist, and certified Exercise Physiologist. She is a frequent expert contributor on LIVE with Kelly & Mark. Engage with Dr. Wendy at wendybazilian.com. Read More
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803
Health & Fitness

Beyond The Zero

Weekly long-form discussions about books with authors, translators and critics from around the world.
Weekly long-form discussions about books with authors, translators and critics f Read More
804
Health & Fitness

Extreme

Peak Danger is Season 2 of Extreme, the BBC podcast about those who chase the impossible... who strive for superhuman status and refuse to accept that life has any limits. Every season tells an unforgettable, action-packed story about people who've pushed their minds and bodies to the very edge - but at what cost?

A mountain of trouble...

In August 2008, around 30 climbers took on K2. Over 2 disastrous days, 11 of those people would lose their lives. This is the story of what really happened.

Sitting on the border between China and Pakistan, K2 is a perfect pyramid that pierces through the clouds. It looks like a kid's drawing of a mountain...but this terrifying peak is anything but child's play.

Newlyweds Cecilie Skog and her husband Rolf Bae loved climbing mountains almost as much as they loved one another. In the summer of 2008, they embarked on a honeymoon like no other, when they decided to climb K2. What happened next would change their lives and the lives of everyone around them...forever.

A devastating avalanche scatters high altitude climbers across K2's steep slopes. Life and death rescue missions quickly get underway. Who can be saved... before time runs out?

Historian and podcaster Natalia Mehlman Petrzela returns with a sky-high story of human vs nature, and of survival against all the odds.

What does it really take to push yourself to the brink of human possibility? How does it feel to stand with the whole world at your feet? And is it ever worth risking death... in order to feel alive?

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Peak Danger is Season 2 of Extreme, the BBC podcast about those who chase the im Read More
805
Health & Fitness

Resilience with Richard Cabral

A podcast about the resilience of the human spirit from Richard Cabral. Join LA's favorite homeboy as he interviews friends, family, and fellow trailblazers about entertainment, spirituality, and life after prison. Check out our Youtube for video versions of the episodes or subscribe to our Patreon for exclusive content and early access to episodes. Read More
A podcast about the resilience of the human spirit from Richard Cabral. Join LA& Read More
806
Health & Fitness

It’s Always Cool In Mesa

It's Always Cool in Mesa is a podcast that shares the stories behind some of Mesa, Arizona's most loved outdoor adventures, culinary treasures, and unique history. From Santa Claus falling to earth at the first Merry Main Street to today’s popular ice rink; a Mesa grocer swimming the dangerous communist infested waters of Viet Nam to paddle boarding down the Salt River; and why the Queen of England purchased plots at the City Cemetery. The stories of Mesa are fascinating! Read More
It’s Always Cool in Mesa is a podcast that shares the stories behind some Read More
807
Health & Fitness

Hayden Alabama Podcast

Southern Storytelling ✅More Content on YouTube✅
Southern Storytelling ✅More Content on YouTube✅ Read More
808
Health & Fitness

The Body Coach: Extraordinary People

Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. 


Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. 


Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. 


Follow The Body Coach: 


Website • thebodycoach.com

App • subscribe.thebodycoach.com

Newsletter • thebodycoach.com/signup/

Instagram • instagram.com/thebodycoach/

X • x.com/thebodycoach/

Facebook • facebook.com/JoeWicksTheBodyCoach/


Hosted on Acast. See acast.com/privacy for more information.

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Joe Wicks has inspired millions to get fit for both their physical and mental he Read More
809
Health & Fitness

Talk Shit With P

Welcome Shit-Talkers...

I am Paula, owner & host of Talk Shit With P Podcast, a place where we celebrate the stories and talents of creative minds, all while raising awareness for mental health.

We provide a safe space for creatives to share their experiences and insights, while promoting overall mental well-being within the community. 

Join us each week for inspiring conversations and resources, as we navigate the highs and lows of creative journeys and discuss effective mental health management. 

Whether you're an experienced creative or just beginning, Talk Shit With P is the podcast for you! 

Over here, we give you your flowers cause your journey matters!!

After all, I am A Rebel With A Cause.


Find Me On All Socials >>>> @Talkshitwithp 

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810
Health & Fitness

Easy A Podcast

Alexis and Allie are here to get you that Easy A in life. Each episode offers a helpful shortcut on how to hack the system rather than escape it. The pair see themselves as students of life—passionately curious women who want to explore the edges of life’s paradoxes. They are not gurus or teachers offering answers, but people in search of asking better questions. The truth is always a paradox—we believe you can be all of it yet defined by none of it. Be sensitive & strong. Sexy & intelligent. Funny & deep. Alexis & Allie will interview artists, wellness experts, leaders, researchers, & more. Read More
Alexis and Allie are here to get you that Easy A in life. Each episode offers a Read More
811
Health & Fitness

Fourth Reich Archaeology

Do you ever feel like life in the United States doesn’t make any sense? Is the daily barrage of hypocrisy and lies you’re being fed getting to you? Do you feel sick, agitated, or anxious, and don’t know why? Join your hosts Dick and Don as they excavate the contemporary capitalist hellscape in which we find ourselves in search of the cause of our collective malaise. Follow along as we dig deep into historical persons, places, and events to expose what’s been concealed, and reveal the US-led global order for what it truly is: the Fourth Reich. Read More
Do you ever feel like life in the United States doesn’t make any sense? Is the Read More
812
Health & Fitness

Master: the allegations against Neil Gaiman

Neil Gaiman is one of the world’s most successful authors. And one of the most loved. His works have been adapted for film, TV and the stage.


Now two women, a former nanny and a fan, allege he sexually assaulted and abused them while they were in consensual relationships with him. He strenuously denies all the allegations.


Tortoise is an investigative audio newsroom. This story has taken months of work and investigation.


To find out more about Tortoise:


Download the Tortoise app - for a listening experience curated by our journalists


Subscribe to Tortoise+ on Apple Podcasts for early access and ad-free content


Become a member and get access to all of Tortoise's premium audio offerings and more


Hosted on Acast. See acast.com/privacy for more information.

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Neil Gaiman is one of the world’s most successful authors. And one of the most Read More
813
Health & Fitness

Health Is A Skill with Todd Vande Hei

Welcome to the Health is a Skill podcast with host Todd Vande Hei! Todd is the CEO of Stark, which exists to change the future of health and fitness in the communities they serve. For the last 15 years, Todd has been on a journey to discover what it means to be in a state of peak health. After suffering from a series of seizures and being diagnosed with high blood pressure and atrial fibrillation in his early 30’s, Todd decided it was time to make a change. Those changes fell into one of four categories: lifestyle, exercise, nutrition, and stress management. But the biggest thing Todd learned through it all? Health is a skill. You’re not born with it, like some would like you to believe, and it isn’t acquired by simply buying another product or starting that new diet. Health is something you can create for yourself, and over time it is possible to attain peak health. Read More
Welcome to the Health is a Skill podcast with host Todd Vande Hei! Todd is the C Read More
814
Health & Fitness

All on the Table with Katie Lee Biegel

Food is the great connector and a universal commonality. Get to know Katie’s guests through their experiences with food, favorite things they like to cook, childhood memories, and daily routines. 


Katie Lee Biegel is the Emmy-nominated co-host of Food Network’s The Kitchen, now in its 37th season with over 500 episodes to date. Katie is an avid writer, the author of four best-selling cookbooks, It’s Not Complicated, Endless Summer, Everyday Occasions, and The Comfort Table, and also the novel Groundswell, which became a Hallmark movie that she executive produced and starred in. Her next Hallmark film is currently in development. Katie is the co-founder of Kind of Wild Wines, an organic, zero sugar wine with grape varietals sourced from all over the world. She is a longtime Revlon spokesperson and a board member for the Food Bank for New York City.

Katie splits her time between New York City and the Hamptons with her husband, Ryan, daughter, Iris, and their rescue dog, Gus. In her free time, she loves traveling, reading, and watching bingeable tv.

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815
Health & Fitness

Dice Exploder

A show about tabletop RPG design. Each episode we bring you a single mechanic and break it down as deep as we possibly can. Co-hosted by Sam Dunnewold and a rotating roster of designers. Part of the Many Sided Network. diceexploder.com

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A show about tabletop RPG design. Each episode we bring you a single mechanic an Read More
816
Health & Fitness

The Chris Hedges Report

Pulitzer Prize-winning journalist Chris Hedges interviews a wide array of authors, journalists, artists and cultural figures on complex topics of history, politics and war. Read More
Pulitzer Prize-winning journalist Chris Hedges interviews a wide array of author Read More
817
Health & Fitness

Colormixology™

There is so much more to color than meets the eye, and with Colormixology™ from Sherwin-Williams, we’ll dive deeper than ever before into the vibrant world of design trends, cutting-edge technology, and the hues that move us. Join us on a journey of discovery with your host, designer and color visionary Sue Wadden, as she meets with innovative industry leaders and luminary trendsetters to unveil a full spectrum of fresh and fascinating insights to ignite your imagination and paint your perspective with all the colorful—and powerful—possibilities. Read More
There is so much more to color than meets the eye, and with Colormixology™ fro Read More
818
Health & Fitness

CONNECT with Jonathan Mark

Join Celebrity Psychic Medium Jonathan Mark as he delves into the world of the unseen, offering solace and connection to both celebrities and everyday individuals and bridging the gap between this world and the next. Plus, get an exclusive peek into Jonathan Mark's life and stay updated on the intriguing true crime cases he's investigating, all in one captivating podcast. Read More
Join Celebrity Psychic Medium Jonathan Mark as he delves into the world of the u Read More
819
Health & Fitness

Nutrition for Littles

Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends. Read More
Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, buil Read More
820
Health & Fitness

Born to Heal: Holistic Healing for Optimal Health

Your Body Knows How to Heal

Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing.

Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power.

Learn how Dr. Katie's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and keeps people sick.

This pivotal moment ultimately inspired her to leave Western Medicine for Integrative Oncology and embark on a path that blends scientific knowledge with spirituality, including the latest breakthroughs in quantum physics.

Every week, Dr. Katie, alongside a variety of guests, will introduce you to holistic methods that not only prevent illness but also empower you to activate your innate healing capabilities.

"Born to Heal" is a weekly infusion of wisdom for healthcare professionals, and anyone on a healing journey

Subscribe wherever you enjoy podcasts, and embrace the message at the heart of this podcast — because just like Dr. Katie, you were Born to Heal.

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, these episodes should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider. 




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821
Health & Fitness

Harvey Brownstone Interviews…

In-depth Interviews, of celebrities, authors and notable people who have made a significant difference in the world, by retired judge Harvey Brownstone

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In-depth Interviews, of celebrities, authors and notable people who have made a Read More
822
Health & Fitness

Rowan & Pine: A Feminist Folklore & Mythology Podcast

Two internet friends (one American, one Irish) talking about folklore, mythology and dark history all through a feminist (and sometimes spooky!) lens. Think goddesses, folk tales, animal symbolism, hauntings, and everything in between...


🦋 Proud member of Podmoth Media Network.

🎶 Theme - Allegretto Autunnale by Dee Yan Key

🗓 1 main episode & 1 whimsical short per month.

Get early, ad-free & bonus content on Patreon


Hosted on Acast. See acast.com/privacy for more information.

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823
Health & Fitness

When We Were Wizards

WHEN WE WERE WIZARDS (W4) is a 14-episode podcast series that charts the rise and fall of Gary Gygax, co-creator of the role-playing game Dungeons & Dragons. Taking a journalistic approach to blow open the known ”gospel” of D&D history, W4 draws from nearly 30 interview subjects – including Gary’s ex- wife, two children, employees, friends, and partners. From Gary’s basement in the early 60s to the 1985 boardroom coup that ripped the game from his control, W4 is a sweeping story about the cost of the American Dream when idealistic ambition is corrupted by greed, lust, and human folly. Read More
WHEN WE WERE WIZARDS (W4) is a 14-episode podcast series that charts the rise an Read More
824
Health & Fitness

On the X

The Official Podcast of the Navy SEAL Foundation and an IRONCLAD Original. Hosted by Chris Irwin, a retired SEAL and the Foundation’s Communications Director, On the X explores the latest expertise in mental health, physical fitness, nutrition, sleep, relationships, education, business, and more. Every week, Chris speaks with a thought leader at the forefront of their respective field, including renowned scientists, world-class practitioners, bestselling authors, and elite athletes. This is first-hand knowledge at the very center of topics that can change your life. This is On the X. Read More
The Official Podcast of the Navy SEAL Foundation and an IRONCLAD Original. Hoste Read More
825
Health & Fitness

Assembly Required with Stacey Abrams

Let's face it, sometimes the world feels broken. We can see what needs fixing, yet more and more, it feels like the problems are too big and the bad guys are winning. But the truth is, they’re not. They’re just hoping we stop fighting. Welcome to Assembly Required with Stacey Abrams, a new podcast from Crooked Media and Democratic changemaker Stacey Abrams. Stacey knows better than anyone that societal shifts happen when a group of ordinary people decide that a problem is solvable, and are willing to pitch in and work towards the solution. Each week, Stacey will break down the biggest issues we face into digestible, actionable items, introduce us to the warriors for good already working towards solutions, strategize, and share tangible ways to get involved. Because we can't fix everything, everywhere, all at once; but we can each do something, somewhere, soon. Read More
Let’s face it, sometimes the world feels broken. We can see what needs fix Read More