Top Health & Fitness Podcasts

If you hate the liberal media but love the 47th President, than this is the podcast for you. Ben Ferguson brings you the commentary on the news that the biased media will not cover.

The Tezlyn Figaro Podcast with U.S. Air Force veteran, Juris Doctor candidate, small business owner, and educator Tezlyn Figaro, M.Ed., is where preparation meets power. This is not a podcast built on commentary alone—it is a classroom designed to deliver step-by-step solutions.

Using her signature framework—Prepare. Position. PUSH (Push Until Something Happens) Tezlyn breaks down real-world strategies for civic engagement, workplace readiness, leadership, and professional growth. Each episode functions as a practical training session, equipping listeners with clear tools, actionable guidance, and implementation strategies that move beyond awareness and into results.

This is a space for learning, accountability, and execution, where conversations become skills and ideas become measurable change.

Join life coach and television personality Rosie Mercado as she keeps it real, raw and relatable on her podcast The <em>Girl with the Self-Esteem Issues. Each episode, in both English and Spanish, will feature Rosie's candid conversations with influential figures from all walks of life covering a variety of topics such as relationships, health, parenting, sex, and advocacy. A proud Latina and the ‘Queen of Take-aways’ in the coaching realm, Rosie walked the transformation from being a 420 lbs. single mother stuck in her life to living her dreams. She knows what it’s like to face adversity, from a brain cyst, abuse and abandonment, only to find the strength and self- love needed to create transformation in her life. Rosie and her guests will share wisdom to empower listeners to live their best life. Like an intimate conversation with your best friend, The Girl with the Self-Esteem Issues is a powerful new podcast that will uplift, inspire, educate and offer hope. 

For anyone who feels trapped, isolated, fat, ugly, invisible, or less than; for the motivated, girl-boss, bad bit*h, champions out there, The Girl with the Self-Esteem Issues will become your weekly obsession. To access exclusive content for the show, download the Himalaya app and subscribe to The Girl with the Self Esteem Issues.

Order Rosie's book here: https://rosiemercado.com

FICTION

There’s the family you grew up with:  your mom, your dad, your siblings.  And then, there’s the family you carry around in your head for the rest of your life.  This show is about that second family, the one that lives within.

From Mermaid Palace, Sharon Mashihi brings you Appearances, a one woman audio show that straddles the line between fiction and truth.  Appearances brings to life an Iranian American family and community through the real and fantastical mental machinations of Melanie Barzadeh. Melanie is in her mid 30’s and desires nothing more than to become a mother. The difficulty of finding the right partner seems to be directly connected to the struggles witnessed in her home throughout her entire childhood. As Sharon Mashihi voice-acts all the characters in one family, the depth of the love, pain, and struggle is felt with honesty and humour at every turn.