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    Fitness

    The Jessica Arevalo Podcast

    Let’s go deeper, into the life of Jessica Arevalo. Diving into topics from health and fitness, all the way into entrepreneurship, and the struggles of being a driven woman and how that impacts relationships and other aspects of life. Hosted by Danny MacPhail

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    Copyright: © 2020

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 6: CLICK BAIT | Jessica Discusses Her Relationship with Chris Mar 12, 2021
    Show notes

    On today’s episode, Jessica talks about her fashion line launch and how opening day went (0:33). Then we get to the long awaited topic of Jessica’s relationship with Chris and their recent reconciliation (16:55). We finish the podcast discussing Jessica’s Challenge which is launching soon (40:20)!

    Contact Info:

    EMAIL US: thejapod@gmail.com

    Follow us on Instagram: https://www.instagram.com/thejapod

    The Jessica Arevalo Collection: https://jessicaarevalocollection.com

    Jessica's Instagram: https://www.instagram.com/jessicaarevalo_

    Jessica Arevalo Collection Instagram: https://www.instagram.com/jessicaarevalocollection

    Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig

    Danny's Instagram: https://www.instagram.com/dannymacphail

    Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor


    Episode 5: WE'RE BACK | The Jessica Arevalo Collection is HERE! Feb 28, 2021
    Show notes

    Did you miss us? Episode 5 is finally here and we are so excited to catch up with Jessica and here all about all about what's been happening in Jessica's life (Hi Chris!), as well as finally getting more insight into the drop of Jessica's brand new apparel line which hits March 1st at 10:00 AM PST. Check out the info on her website listed below! We can't wait for more episodes!

    Contact Info:

    EMAIL US: thejapod@gmail.com

    Follow us on Instagram: https://www.instagram.com/thejapod

    The Jessica Arevalo Collection: https://jessicaarevalocollection.com

    Jessica's Instagram: https://www.instagram.com/jessicaarevalo_

    Jessica Arevalo Collection Instagram: https://www.instagram.com/jessicaarevalocollection

    Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig

    Danny's Instagram: https://www.instagram.com/dannymacphail

    Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor


    Episode 4: The Struggle Is Real! | Becoming a Fitness Icon: Part 2 Dec 17, 2020
    Show notes

    On this week's episode of the podcast we get into “Time of the Month” struggles and how that impacts working out and eating clean (1:20). Then we go over Jessica’s recent trip to Scottsdale, and her time with her sister Noel (17:23), before getting into Part 2 of Jessica’s fitness journey (42:48).

    Have questions for Jessica? Email us at: theJApod@gmail.com!

    Thank you so much for listening! Please Download, Rate, Review, and Subscribe!

    Contact Info:

    Jessica’s Winter Challenge: https://www.jessicaarevalo.com

    Jessica's Instagram: https://www.instagram.com/jessicaarevalo_

    Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig

    Danny's Instagram: https://www.instagram.com/dannymacphail

    Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor


    Episode 3: Do You Even Workout Bro? | Becoming a Fitness Icon: Part 1 Dec 10, 2020
    Show notes

    On this week’s episode, we get into how getting back into the gym has been going, as well as how to recover from day(s) when you’re off your eating plan (13:11). Then, we deep dive into Jessica’s fitness journey and the different aspects of her life that led her to competing (20:55). Be sure to subscribe to listen to the conclusion on Episode 4! Thank you so much for listening! Please Download, Rate, Review, and Subscribe! Contact Info: Jessica’s Winter Challenge: https://www.jessicaarevalo.com Jessica's Instagram: https://www.instagram.com/jessicaarevalo_ Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig Danny's Instagram: https://www.instagram.com/dannymacphail Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor


    Episode 2: Struggles with Dieting Dec 03, 2020
    Show notes

    On today’s episode, Jessica and Danny recap Thanksgiving (05:38), the dynamics of being around family, and where Jessica gets her feistiness. Then they discuss the struggles of consistency with health and fitness (26:37), the phases of dieting (42:40), and learning to accept the changes in your body and loving yourself (54:40). They finish with talking about Jessica’s new Winter Challenge (1:00:04). Thank you so much for listening! Please Download, Rate, Review, and subscribe! Contact Info: Jessica’s Winter Challenge: https://www.jessicaarevalo.com Jessica's Instagram: https://www.instagram.com/jessicaarevalo_ Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig Danny's Instagram: https://www.instagram.com/dannymacphail Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor


    Episode 1: Life Update Nov 26, 2020
    Show notes

    On our first episode, we get into where life is at with Jessica. She is getting ready to launch her biggest bootcamp of the year, while at the same time, launch an apparel line, supplement line, and "Project X". Then we get into juicy topics revolving around Instagram comments, as well as her recent breakup. Thank you for listening! Please subscribe, download, and review! Contact Info: Jessica's Instagram: @jessicaarevalo_ Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig Danny's Instagram: @dannymacphailrealtor


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