Top Health & Fitness Podcasts

This is my unedited and rather unfiltered reflection on where I find myself right now -- a work in progress, channeling my inner tigress.

America through the looking glass - enter a world where nothing is as it seems.

As America heads into a presidential election, Gabriel Gatehouse dives back into the labyrinthine rabbit warren of American conspiracy culture. Whilst liberals across the world worry about a possible return of Donald Trump, millions of Americans are convinced that their democracy has already been highjacked - by a sinister Deep State cabal. How did this happen? And who is behind it? That's the story that Gabriel Gatehouse is investigating in this series of The Coming Storm.

The search for the origins of this story takes Gabriel inside a paranoid political group that tried to build its own Deep State during the Cold War, now back in fashion in the conservative backwaters of western mountain states. Gabriel meets the January 6 rioters running for office who see their detention as political imprisonment in gulags, and the militia men convinced the CIA and FBI are working against the American people. In the background lurk the tech utopian ideologues, using their vast wealth and power to fund conspiracy flavoured content as they work to create sovereign states free of all government control. And online, amateur finance bros foment distrust of government, central banks and giant financial institutions to millions of followers.

What were once fringe ideas have burst into the mainstream. Conspiracy theories have become central planks of Trump's Republican Party, while Democrats run on dark warnings about the end of democracy. With both sides convinced the other is an existential threat, what are the prospects for the survival of the American political system?

Welcome to the club! Hang out with Alida & Rachel every Monday for some tips and advice about skin, life, health & business! Intended to encourage, inspire, uplift, make you laugh and connect! We are happy you’re here!

Xtra: Life & Style Unscripted is led by host Christina Glickman: think Oprah meets Gucci. 

This show is an honest, unscripted, puffy sleeve salute goodbye to the days of following the rules of anyone but your own. It’s permission to do life differently.

Christina infuses her wisdom as a mother of four, uber successful businesswoman and jaw dropping fashion visionary into conversations around edgy motherhood, fashion, entrepreneurship, and aging. Plus a little bit of everything in between. 

She'll show you how a pair of scissors, some paper towels and a white t-shirt can change your life.

Join TEDx Speaker, best-selling author and founder of the Xtra Love Army movement as we learn together how to shift your energy into greater possibility for a life unscripted. A life on your terms.

You don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one “real good” thing at a time. 

Plan your work and work your plan. For many athletes, words like these are scripture — permanent signposts lining the long road to success. The very act of pursuing a career in sports often gives a sense of control, a sense of safety. Just stick to the plan. Good things will follow.

That is, until life happens. The kind of life that happens while you’re making other plans. Devastating setbacks. Dark thoughts. Debilitating breakdowns. Mental health conditions that force an athlete to ditch their well laid plans and ask, “What’s my next play?”

Hosted by former National Hockey League goaltender Corey Hirsch and psychiatrist Dr. Diane McIntosh, Blindsided allows professional athletes to open up about mental health. The podcast lets listeners hear moments when mental health became the athlete’s most important focus.

Blindsided then dives in deeper. It gets clinical. And it allows listeners to leave with a deeper understanding of mental health conditions that all people face. It then shows how athletes, in particular, face them down.

Welcome to Blindsided. Mental health. Sports. Life.