Top Health & Fitness Podcasts

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Health & Fitness

ADHD Experts Podcast – ADDitude

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar. Read More
Leading ADHD experts give real-life answers to questions submitted by ADD adults Read More
2877
Health & Fitness

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.

In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.

Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.

If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.

Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, di Read More
2878
Health & Fitness

The Faster Than Normal Podcast: ADD | ADHD | Health

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Read More
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe Read More
2879
Health & Fitness

Ali on the Run Show – Ali Feller

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together. Read More
Every week on the Ali on the Run Show, I talk with inspiring people who lead int Read More
2880
Health & Fitness

Intelligence For Your Life The Podcast

Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.

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Hosted by John Tesh and Gib Gerard, ‘Intelligence For Your Life’ is Read More
2881
Health & Fitness

Another Mother Runner

Get (+ keep) moving without losing your family, job, or sanity! Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills! New episodes drop every Tuesday and Friday to keep you moving, and there are 500+ back episodes to enjoy. Read More
Get (+ keep) moving without losing your family, job, or sanity! Host Sarah Bowen Read More
2882
Health & Fitness

The Balanced Blonde // Soul On Fire

Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations about spiritual awakening, wellness, nutrition, healing, astrology, channeling, angels & aliens, and realms beyond. Prepare to have your mind expanded in every way. Jordan’s unique interview style will make you feel like you are sitting in the room, talking to an old friend. We are so happy you're here, and can’t wait for your soul to be set on fire. New episodes every Wednesday. Produced by Dear Media Read More
Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a b Read More
2883
Health & Fitness

Nutrition Facts with Dr. Greger – Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years. Read More
Have you ever wondered if there’s a natural way to lower your high blood press Read More
2884
Health & Fitness

Motivational Mornings

We get you going before you get going!
We get you going before you get going! Read More
2885
Health & Fitness

The Purpose Show – Allie Casazza

Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids. I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop. I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise. Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show. Read More
Mom life. We’re surrounded by the message that it’s the tired life. Read More
2886
Health & Fitness

Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate and help runners of every level, speed, and age run their best. Claire Bartholic interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories. Read More
Running podcast to motivate and help runners of every level, speed, and age run Read More
2887
Health & Fitness

Dr. Wayne W. Dyer Podcast

Discover the wisdom and remarkable insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and foremost authority on how the power of your mind creates your world. Dr. Dyer’s weekly talk show on HayHouseRadio.com explores the power we have as individuals to create and manifest events in our lives. Hear lively discussions on how you can move past fear and into love. For more from Dr. Dyer, visit www.drwaynedyer.com. Read More
Discover the wisdom and remarkable insights of Dr. Wayne W. Dyer, world-renowned Read More
2888
Health & Fitness

The Essential Oil Revolution – Health, Purpose, and Aromatherapy

Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.


Essential Oil Beginners: Grab our complimentary quick start guide here: www.freeoilcourse.com


Love Young Living Essential Oils? Us too! Or maybe you use DoTerra, Now, Rocky Mountain, Revive, or you're totally brand neutral. Whatever essential oil brand you choose, all are welcome here.


Get all your natural living, toxin-free, chemical-free, DIY recipes, and healthy living tips here. Inside you'll find answers to all sorts of essential oil questions, such as:


Lowering Stress, Fatigue, & Boosting Your Mood

Better Sleep & Improved Energy

Essential Oils for Hormones, Menopause, Libido, and Romance

Essential Oils for Pregnancy, Birth, Babies, and Kids

Essential Oils for Kids Emotions

Essential Oils and EMFs

Cooking with Essential Oils

Advance EO Chemistry

What's the Controversy with Cats?

Is Internal Use Safe?

DIY Ideas for the Holidays

Essential Oils and Lyme Disease

CBD & Essential Oils

Boosting the Immune System Naturally

DIY Cleaning & Ditch and Switch Made Easy

Naturally Radiant Skin w/ Essential Oils

Are Essential Oils Safe for Cats?

Can I Use Essential Oils During Pregnancy?

Are Essential Oils Safe While Breastfeeding?

What's the Best Carrier Oils for Essential Oils?

Are Essential Oils Sustainable

Making Your Own Essential Oils From Home



What Exactly ARE Essential Oils?


Essential oils are all around us! Take a walk outside and you’ll be instantly surrounded by essential oils living within the botanicals that make up our world. They’re the wonderful aromatics floating in the air from flowers, trees, bushes, and grasses. They live in the branches and needles of the pine trees you lay under, in the blades of grass you walk on, in the roses that you smell, and the peppermint leaves you touch. They play a vital role in a plant’s ability to grow, live, evolve, and adapt to its surroundings. Without their essential oils, plants would not survive. Their primary roles in plant biology are that of disease resistance, predatory defense, and being attractants for pollinators. Research shows that essential oils can provide many benefits to humans and animals.


Essential oil molecules are very small and very volatile (meaning their molecules rise rapidly into the air). This makes them very distinct from fatty oils such as olive oil, coconut oil, almond oil, etc. which are very greasy and absorb slowly into the skin. The small molecular structure of essential oils makes them very unique in their ability to absorb rapidly into the skin, penetrate cells, and even travel past the blood-brain barrier (BBB) to enter brain tissue. 


When we look at healing modalities throughout history we can see a vast history of essential oils as a go-to staple for health, dating back to 4500 BC. There are over 188 references to essential oils in the Bible alone (Cinnamon, Cassia, Myrrh, and other oils were signs of wealth and status in biblical times and would often be used to anoint the wealthy and powerful. The Three Wise Men brought the baby Jesus gifts of gold, Frankincense, and Myrrh.) These oils were valued more than gold and were revered for their health-promoting properties.


The Ebers Papyrus, an ancient Egyptian document, is cited as the world’s first “medical literature.” Created around 1550 BC, it is the largest record of ancient Egyptian medicine in known existence. It contains over 700 plant-based recipes and remedies, many of which would have been derived crudely in essential oil form.



Today, there are tens of thousands of studies researching the diverse benefits of essential oils. This show is here to empower you to use these amazing natural tools safely and confidently.

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Welcome to the world’s #1 essential oils podcast –– where each week, w Read More
2889
Health & Fitness

My Seven Chakras With AJ

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.


Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.


Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life. 


Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.


Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :)


We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.


AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note! 

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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Read More
2890
Health & Fitness

Learn True Health with Ashley James

On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way. Read More
On Learn True Health, Ashley James interviews today’s most successful natu Read More
2891
Health & Fitness

Personality Hacker Podcast

Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact. Read More
Make better decisions based on how your mind works. Personality Hacker teaches y Read More
2892
Health & Fitness

Live Awake

The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding. At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering. Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so. It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it. Read More
The Live Awake podcast helps bring you back to your grounded center through refl Read More
2893
Health & Fitness

Quiet: The Power of Introverts with Susan Cain

Susan Cain, bestselling author of "Quiet: The Power of Introverts in a World That Can't Stop Talking," hosts this ten-part weekly series on parenting and teaching introverted children. Susan will dive into why quiet kids are unique and require different parenting and teaching methods from their extroverted peers. Susan and her expert guests will discuss how parents and schools can help introverts thrive, how social media allows quiet children to express themselves in ways that were never possible before, the neuroscience of introversion, and much more. Read More
Susan Cain, bestselling author of “Quiet: The Power of Introverts in a Wor Read More
2894
Health & Fitness

Finding Mastery

Finding Mastery takes you inside the minds of the world’s best athletes, business leaders, scientists, doctors, and artists pushing the perception of what’s possible.

This podcast pulls back the curtain on their self-discovery process and the mental skills that allow these people to be great — things like confidence, calm, grit, focus, trust, optimism, setting a vision for your life and more.

Finding Mastery is hosted by Dr. Michael Gervais, a high performance psychologist who’s clientele consists of the NFL’s Seattle Seahawks, Olympians and MVPs from every major sport, world record holders, internationally acclaimed artists and corporate leaders.

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Finding Mastery takes you inside the minds of the world’s best athletes, busin Read More
2895
Health & Fitness

Trust and Believe with Shaun T

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible!


Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, and Hip Hop Abs, now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. On Trust and Believe, Shaun interviews real people, experts, celebrities and family members help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Wednesday to feel empowered and help you achieve your best life possible!



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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2896
Health & Fitness

YOGAmazing

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com Read More
YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute Read More
2897
Health & Fitness

The Mindful Kind

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of The Mindful Kind. For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com Read More
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindful Read More
2898
Health & Fitness

Half Size Me

A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you! Read More
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and mai Read More
2899
Health & Fitness

Team Beachbody Coach Podcast

Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others! Read More
Introducing the Team Beachbody® Coach Podcast, the official podcast channel dev Read More
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Health & Fitness

Smart Drug Smarts: Brain Optimization | Nootropics | Neuroscience

Fuel Your Brain With the Latest in Neuroscience
Fuel Your Brain With the Latest in Neuroscience Read More