Top Health & Fitness Podcasts

2901
Health & Fitness

20 min. Yoga Sessions from YogaDownload.com

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible! Read More
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become mo Read More
2902
Health & Fitness

Ben Greenfield Life – Ben Greenfield

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer. Read More
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge healt Read More
2903
Health & Fitness

The Ultimate Health Podcast

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Read More
Jesse Chappus has in-depth conversations with health and wellness leaders from a Read More
2904
Health & Fitness

Mind of The Warrior

Since the dawn of time there has existed an elite warrior class. Those with the courage and the will to achieve victory have always set themselves apart. Today, these warriors can be found not only on the modern battlefield, but also in the sports arena, in the boardroom, and in the classroom. Join Doctor Mike Simpson, former Special Forces Operator and highly regarded expert on both combat trauma and combat sports medicine as he takes you inside the Mind of The Warrior. Doctor Mike Simpson, former Special Forces Operator, Airborne Ranger, and battle-proven warrior with over three decades of military experience. Mike has made it his mission to save lives both on and off the battlefield. From Law enforcement officers and first responders, to Combat Veterans and Martial Arts masters, the Sheepdog Project explores every aspect of what it means to be a modern Sheepdog. Read More
Since the dawn of time there has existed an elite warrior class. Those with the Read More
2905
Health & Fitness

Ten Percent Happier with Dan Harris – Ten Percent Happier

New episodes come out every Monday, Wednesday and Friday for free, with 1-week early access for Wondery+ subscribers. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. Read More
New episodes come out every Monday, Wednesday and Friday for free, with 1-week e Read More
2906
Health & Fitness

Aubrey Marcus Podcast – Aubrey Marcus

The Aubrey Marcus Podcast is an illuminating conversation with mavens of mental health, relationship, health, business and spirituality. Aubrey Marcus is the founder of the human optimization and health empire Onnit, the New York Times bestselling author of Own the Day (covering the best practices for physical health and mental sovereignty) and Aubrey was one of the first public voices in support of psychedelics and psychedelic medicine in the podcast era. This podcast is unlike any other in the field, combining radical vulnerability with actionable philosophy. The purpose: to help YOU live the absolute most fulfilling life possible during some of the most interesting times in human history. The most popular podcast episodes on the topic of psychedelics and psychedelic medicine: Joe Rogan - #200 Choose Your Struggle with Joe Rogan Tim Ferriss - #171 Crisis, Empathy, and Growth with Tim Ferriss Duncan Trussell - #100 Dueling The Devilish Mind with Duncan Trussell The most popular podcasts on the topic of health: Paul Saladino (Carnivore MD) - #269 Why I Only Eat Meat with Dr. Paul Saladino Wim Hof - #278 Take Your F’ing Power Back with Wim Hof Shawn Stevenson - #276 Masking The Real Health Crisis with Shawn Stevenson The most popular podcasts on the topics of mindset, mental health, and spirituality have been: Jordan Peterson - #155 Truth and Responsibility with Dr. Jordan Peterson Joe Dispenza - #219 You Are Supernatural with Dr. Joe Dispenza Peter Crone - #240 Free From Your Self with Peter Crone The most popular podcasts on the topic of philosophy have been: Mark Manson - #181 Why You Should Be An Ethical A*****e with Mark Manson Robert Greene - #174 Integrating Nature & The Human with Robert Greene Ryan Holiday - #225 Stillness In The Face of Chaos with Ryan Holiday The most popular podcasts on the topic of love, sex, and relationship have been: Layla Martin - #241 Sex Your Way To Source with Layla Martin Vylana Marcus - #268 The Sound of Love with Vylana Marcus Matthew Hussey - #246 Mastering Dating, Relationships, and The Self with Matthew Hussey Read More
The Aubrey Marcus Podcast is an illuminating conversation with mavens of mental Read More
2907
Health & Fitness

FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.
A podcast about health, science, nutrition, aging, and fitness. Read More
2908
Health & Fitness

EMplify by EB Medicine

Take a deeper dive into our peer-reviewed emergency medicine content with the EMplify podcast. Join host Dr. Sam Ashoo for educational, conversational reviews of current evidence guaranteed to help you make your best clinical decisions. Each high-yield episode gives you practical, time-tested guidance from practicing emergency medicine clinicians and subject-matter experts. Listen and learn! Read More
Take a deeper dive into our peer-reviewed emergency medicine content with the EM Read More
2909
Health & Fitness

The Life Coach School Podcast

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com. Read More
The Life Coach School Podcast is your go-to resource for learning, growing, and Read More
2910
Health & Fitness

Daily Boost Motivation and Coaching

The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life! In less time then it takes to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom to give you a BOOST of energy, a positive mindset, a belief that anything is possible—and the tools to make it happen. Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarify what you want, create a roadmap to get there—and most importantly—stay motivated every day until you get it. No matter what gets in the way.  Improve Productivity and Time Management. Break Bad Habits. Communicate Better. Enhance Relationships. And feel more grateful for everything around you. If it’s part of your daily life, the Daily Boost will give you the knowledge, motivation, and coaching you need to build the life of your dreams. If you’re the kind of person who wants to become the best version of yourself and would enjoy a good conversation with a wise mentor, listen and follow the Daily Boost. Read More
The Daily Boost gives you a positive boost of daily motivation and coaching to g Read More
2911
Health & Fitness

The Chalene Show | Diet, Fitness & Life Balance

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast. Read More
Top tips & practical steps for diet, fitness, organization, self improvement Read More
2912
Health & Fitness

Meditation Oasis

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart. Read More
Meditations to help you to relax deeply, be more present and flow more easily wi Read More
2913
Health & Fitness

Happiness Podcast

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/ Read More
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious Read More
2914
Health & Fitness

TED Health

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.

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What does exercise do to your brain? Can psychedelics treat depression? From sma Read More
2915
Health & Fitness

Optimal Living Daily

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you. Read More
I read you the best content on personal development, minimalism, productivity, a Read More
2916
Health & Fitness

The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
2917
Health & Fitness

The Marie Forleo Podcast – Marie Forleo

Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy and doing our part to make the world a more loving, just and equitable place — we cover it all. Get inspired, grow stronger, more confident and create a business and life you genuinely love. Have a question or topic you’d like to see covered on the show? Go to marieforleo.com/marietv. Read More
Named by Oprah as a thought leader for the next generation and one of Inc.’s 5 Read More
2918
Health & Fitness

Good Life Project

What does it mean to live a good life? What's the role of happiness, meaning, work, love, purpose, kindness, friendship, and more? How do status, circumstance, gender, privilege, race, identity, and more play into the quest to live your best life? These are the questions and topics we explore every week in conversation with leading voices in art, science, industry, and culture, from Brené Brown, Matthew McConaughey, & Bishop Michael Curry, to Austin Channing Brown, Glennon Doyle, Julián Castro, & hundreds of others.

See acast.com/privacy for privacy and opt-out information.

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What does it mean to live a good life? What’s the role of happiness, meani Read More
2919
Health & Fitness

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network. Read More
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselli Read More
2920
Health & Fitness

The Minimalists Podcast

Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus, known collectively as The Minimalists, help millions of people live meaningful lives with less. Read More
Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fie Read More
2921
Health & Fitness

The Dr. Drew Podcast

Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction. Read More
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, ta Read More
2922
Health & Fitness

The Adam and Dr. Drew Show

Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a wild success and cultural touchstone. In each episode Adam and Drew take uncensored, nothing-off-limits, calls about sex, drug, medical and relationship issues. Dr. Drew brings the medicine while Adam's comedy and rants are the spoonful of sugar to make it go down. Read More
Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a Read More
2923
Health & Fitness

What I’ve Learned, with Arianna Huffington

Arianna Huffington talks with people she loves and admires in fields from music and technology to sports and industry about the lessons they've learned over the last twelve months. Read More
Arianna Huffington talks with people she loves and admires in fields from music Read More
2924
Health & Fitness

The Heart

The Heart is an audio art project and podcast about intimacy and humanity.

The Heart is an audio art project and podcast about intimacy and humanity. Read More
2925
Health & Fitness

Guys We F****d

Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Read More
Hailed as changing the way society thinks about female sexuality, Guys We Fucked Read More