Top Health & Fitness Podcasts

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Health & Fitness

t4t

t4t is a podcast about writing while trans. Hosted by Hazel Jane Plante.
t4t is a podcast about writing while trans. Hosted by Hazel Jane Plante. Read More
2477
Health & Fitness

The Sip and Feast Podcast

Gather around the table while Jim and Tara of Sip and Feast discuss all things food and family. If you love great food and value gatherings around the family table, join us as we explore ways you can improve your culinary skills and knowledge, especially as they pertain to preparing delicious meals for your family. With a focus on Italian-American food, and food that hails from the New York metro-area in general, we combine personal stories, Jim’s 30+ years of culinary knowledge, and a listener-centric approach to creating an experience that’s casual and inviting with just a touch of sarcasm. Sip and Feast is a recipe website and YouTube channel that focuses on Italian-American cuisine that hails from the New York Metro area. Find all our recipes at www.sipandfeast.com. Read More
Gather around the table while Jim and Tara of Sip and Feast discuss all things f Read More
2478
Health & Fitness

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women – Ruth Soukup

Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. And the freedom to confidently pursue all your big goals and dreams because your health and weight issues are no longer holding you back. Each week we’ll discuss what it means to live your best life as a woman in your 40’s, 50’s, and beyond, talking openly and honestly about the highs and lows of weight loss, wellness, cultivating a healthy mindset, and pretty much everything in between.We'll also speak with leading health experts on everything from thyroid and cortisol health to hormonal balance and menopause to healing your gut. It’s a place where you'll discover actionable strategies for losing weight and getting healthy, unconventional health breakthroughs that no one else is talking about, and the powerful mindset shifts you’ll need to find lifelong wellness and true happiness (with a whole lot of tough love along the way.) Basically, this is the podcast to listen to if you're looking for answers to these type of questions: -Why is it so hard for women over 40 to lose weight? -How can I improve my mindset and get healthy for life? -What supplements should I be taking? -How can I improve my immune system? -How do I overcome resistance and finally get motivated? -Why am I so tired all the time? -What's the healthiest way to lose weight? -Should I go on Ozempic? -What does it mean to be metabolically flexible? -How does stress affect weight loss? -What is gut health, and why does it matter? -Could I have a thyroid issue? -What can you eat to reduce inflammation? -What are the biggest health mistakes to avoid? -How can you lose weight without dieting? Read More
Feel Better. Live Free. with Ruth Soukup is the revolutionary health & welln Read More
2479
Health & Fitness

The Power of You

Hello and welcome to The Power of You! My name is Ashley Ta.
I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014.
I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power.
I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs).
But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn.
So that is why I wanted to create this podcast.

To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out.

I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram: 

IG: @therealashleyta

But again, thank you for being here. I love you! And remember...
take care of yourself... from the inside out! 

XO, Ashley Ta

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Hello and welcome to The Power of You! My name is Ashley Ta.I am an Army Veteran Read More
2480
Health & Fitness

Get Your Marriage On! with Dan Purcell

It's a challenge to build a long term relationship full of love, desire, and sexy fun. It can be especially challenging for Christians in a world filled with mixed messages about sex, intimacy, and marriage that go contrary to traditional values. Your host is Dan Purcell, a Life Coach and Couples Sex Expert that specializes in helping married couples take their sex life to the next level. You'll gain new ideas, perspectives, and practical tools to help you "get your marriage on"! This podcast discusses fun and spicy topics you've always wondered about, but from a Christian-friendly perspective. For more information, visit https://getyourmarriageon.com. Read More
It’s a challenge to build a long term relationship full of love, desire, a Read More
2481
Health & Fitness

History’s Heroes

Helena Bonham Carter shines a light on extraordinary stories from World War Two. Join her for tales of deception, resistance and courage in History's Secret Heroes Series 4.

History's Heroes: the BBC's breathtaking, high stakes, story-led history podcast feed that shines a light on extraordinary people from across history. Series include 'History's Heroes' with narration from Historian Alex von Tunzelmann, 'History's Toughest Heroes' with narration from Ray Winstone, 'History's Youngest Heroes' with narration from Nicola Coughlan and 'History's Secret Heroes' with narration from Helena Bonham Carter. In History's Heroes, Historian Alex von Tunzelmann (Radio 4's The History Podcast: The Lucan Obsession/writer of all the History's Heroes series) shines a light on the inspiring and unusual stories of courage, pioneering and people who used their voice to spark change. Heroes covered include groundbreaking surgeon Harold Gillies, composers Rodgers and Hammerstein and swimming champion Gertrude Ederle. Join Alex for stories of bold voices, with brave ideas and the courage to stand alone.

In History's Toughest Heroes, Ray Winstone reveals wild, true stories of adventurers, rebels and survivors. Heroes covered include arctic explorer Peter Freuchen, Hollywood stunt woman Kitty O'Neil and medieval knight William Marshal. Join Ray for tales of fearsome heroes who lived life on the edge. In History's Youngest Heroes, actress Nicola Coughlan (Bridgerton, Derry Girls) tells twelve true stories of rebellion, risk and the radical power of youth. Before she became a Hollywood star, how did the young Audrey Hepburn take on the Nazis during World War Two? As a young activist, how did Nelson Mandela attempt to overthrow the South African government to end apartheid? Did Queen of England, Lady Jane Grey give up her faith or face the executioner's axe? Why did Terry Fox, a young man with a prosthetic leg, set out to run the length of Canada? Join Nicola to hear inspiring tales of young heroes both famous and forgotten, whose bravery demonstrates how young people can change history. In History's Secret Heroes, Helena Bonham Carter recounts untold stories of heroes from World War Two whose acts of resistance, deception and courage helped defeat fascism. In each episode, Helena shines a light on the spies, Royal Air Force pilots, army officers, prisoners of war and double agents who risked their lives to save others. Learn all about forgotten stories of survival, bravery and espionage - from the opera singers who helped dozens of Jewish people escape Nazi Germany, to the woman that Winston Churchill would go on to call his favourite spy. Previous episodes have looked at the story of the American actor George Takei (Star Trek), who was imprisoned without trial along with 12,000 other Japanese Americans, and Bela Hazan, a young Jewish woman who went undercover at the Gestapo headquarters to fight against the Nazis. From secret missions behind enemy lines in occupied Europe, to underground resistance movements across Germany, France, Poland, Great Britain and beyond, History's Secret Heroes reveals how ordinary people can make an extraordinary impact. Join Alex, Ray, Nicola and Helena for tales of deception, rebellion, risk and courage.

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Helena Bonham Carter shines a light on extraordinary stories from World War Two. Read More
2482
Health & Fitness

Weight For It

Named one of the Best podcasts of 2023 by the New York Times, Vogue, and Vulture Weight For It is a four time Podcast Academy Award winning narrative podcast that explores the ways we think about our bodies.  Through personal storytelling and deep dive interviews, host Ronald Young Jr. unpacks the navigation of the world around him that just doesn't seem to fit. 

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Named one of the Best podcasts of 2023 by the New York Times, Vogue, and Vulture Read More
2483
Health & Fitness

Near Death

If you were expecting a sad, depressing podcast about death... this isn't it! Nikki Boyer created the podcast Dying For Sex, which was named Podcast of the Year by the Ambies. Now, she's introducing us to Reverend Peggy, who has been present for the final moments of nearly 2,000 people. A lead chaplain at one of the world’s most renowned hospitals, Peggy shares with Nikki the most riveting end-of-life stories from her 20-year career in spiritual care, with one goal in mind: to help everyone be a little less afraid of death.  Read More
If you were expecting a sad, depressing podcast about death… this isn̵ Read More
2484
Health & Fitness

Brush with Britt

Where prevention actually makes sense. The Brush with Britt Podcast explores the powerful connection between oral health and overall health, from medical-dental integration and interprofessional collaboration to burnout, career growth, and the real-life experiences shaping the future of prevention and whole-body wellness.

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Where prevention actually makes sense. The Brush with Britt Podcast explores the Read More
2485
Health & Fitness

The Fitzcarraldo Editions Archive

A series of newly recorded, in-depth conversations with authors published by Fitzcarraldo Editions about their work, touching on process, style, form, themes and influences. Read More
A series of newly recorded, in-depth conversations with authors published by Fit Read More
2486
Health & Fitness

QuitCast for Writers with Becca Syme

The QuitCast for Writers is a podcast created around the content of Becca Syme’s “What to Quit, What to Keep, and What to Question” model of coaching writers. We feature three types of shows. ~ What to Quit ~ We’re all doing too much. We need to do less. Focus more. How do we decide what not to do? This is how. Watch these shows. ~ What to Keep ~ There are proven models of success metrics. It’s important to know how to trust your own wiring to make choices for you and to stand out as a writer. These shows will help to illustrate what to keep doing and where to focus more time, based both on the CliftonStrengths model and also on the experience of excellent, standout writers who are also wired this way. ~ What to Question ~ Becca is a huge fan of questioning the premise (QTP) of advice that you get from both “experts” and real experts alike. Anyone can tell you what worked for them, and they can say, “it might not work for you”, but they can’t tell you why. These shows can tell you why. Read More
The QuitCast for Writers is a podcast created around the content of Becca Syme†Read More
2487
Health & Fitness

Съешь апельсин

Документальный подкаст о музыкальной сказке «Али-Баба и 40 разбойников» — лучшей детской пластинке в СССР. Мы подробно исследуем историю создания сказки и пытаемся определить ее место в советской и русскоязычной музыке. А еще выясняем, как спектакль воспринимается сегодня, на фоне переосмысления российской истории, и может ли он сейчас, когда идет война, подарить нам немного надежды.


Авторы — журналисты Александр Садиков и Виктор Давыдов. Подкаст «Съешь апельсин» выпускает кооператив независимых журналистов «Берег».

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Документальный подкаст о музыкальной сказк Read More
2488
Health & Fitness

بالحديث عن الموضة

مع انفتاحها الاجتماعي على مختلف المجالات، لم تفوت السعودية أن تدخل باب الموضة من بابه الواسع من خلال تأسيس هيئة خاصة للازياء تابعة لوزارة الثقافة وذلك نهوضا بصناعة الأزياء في المملكة ودعما لتمكين المواهب والخبرات والكفاءات المحلية.
ومن هذا المنطلق، تقدم لكم مجلة "هي" بودكاست جديد تحت عنوان: "بالحديث عن الموضة" والذي سيكون منصة لفتح النقاشات وتبادل الأفكار. سنطلعكم من خلالها على كواليس صناعة الأزياء. وسنستقبل فيها خبراء من عالم الموضة والأزياء. وبلسان سعودي سننقل لكم أجواء باريس وميلانو ولندن ونيويورك. والأهم من ذلك، ستكون فرصة لنقربكم من مواهب فريدة محلية تخطو بكل ثقة على أرض الموضة وتحلق في سماء الإبداع.

في كل حلقة، سيكون معكم كل من محمد يوسف كاتب وصانع محتوى في الموضة، وهديل حسين كاتبة محتوى متخصص في تحليل ونقد عروض الأزياء.

نبذة عن مقديمي البودكاست:

هديل حسين، من خلف حساب اوت هديل/هديل فاشن " أقوم بكتابة محتوى متخصص في تحليل ونقد عروض الازياء. مهتمة بإبراز المواهب الصاعدة من المصممين المحليين من خلال حساباتي. بالإضافة إلى تاريخ الازياء والتطور الذي يشهده عالم الازياء في كل فترة زمنية".

محمد يوسف: " بدأت أولى الخطوات بالكتابة عن عالم الموضة والأزياء قبل أن يتحول الشغف إلى صناعة لمحتوى متكامل. من نقد وتحليل لنظرة الفاشن من زوايا أخرى، أحيانا اقتصادية وأحيانا اجتماعية وأحيانا سياسية وطبعا من الزاوية الفنية. أركز على كيف أن الموضة والأزياء تؤثر بكل شيء ونتأثر به"
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مع انفتاحها الاجتماعي على مختلف المجالات، ل Read More
2489
Health & Fitness

KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hiding and start thriving as the confident, energetic, and playful woman God created you to be. Hi, I’m Kelsey Wickenhauser, Physician Assistant turned Christian health coach. It’s my greatest passion to help women just like you live freely from the battle against the scale. After all, God has a greater purpose for you than wasting all those precious thoughts on your weight! I’ve spent over a decade helping women lose weight in a clinical setting and my patients rarely had lasting change. ’It wasn’t until I created a formula for losing weight that these women could experience transformational results. The secret? Bringing God into the equation so these women could learn to heal from the ’why’ behind their weight loss struggle.’ The best part? It’s not complicated or difficult to follow. In fact, it’s so simple that it probably seems too good to be true. And I can’t wait to share it with you! ’If you’re ready to lose weight for the last time without counting macros, feel amazing enough in your own skin to stand in the center of family pictures, and to understand why you struggle in the first place...this podcast is for you. Go pop in your earbuds and lace up those shoes. Let’s walk and talk! Next steps: Join our free Kingdom Fit Moms Facebook community: Facebook.com/group/fitforlifewithkelsey Work with me: Kelseywickenhauser.com/join Email me: info@kelseywickenhauser.com Read More
Do you wish you could finally stay consistent in your weight loss journey? Want Read More
2490
Health & Fitness

The Vagina Rehab Doctor Podcast

The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.

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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor Read More
2491
Health & Fitness

Fever: The Hunt for Covid’s Origin

Cover-ups, coincidences, and conspiracy theories: where did Covid come from? John Sudworth was the BBC's China correspondent when an unexplained pneumonia started worrying Wuhan doctors in December 2019. Since then, he's been investigating the origin of the virus that would turn into a devastating global pandemic. From the beginning, there have been claims of certainty. Many scientists say the virus that causes Covid came from nature - probably carried from bats to other animals, and then to humans in a Wuhan market. But an alternative possibility - that it leaked from a laboratory - has refused to go away. And other scientists claim there's uncertainty. For them, the mystery of Covid's origin remains unsolved. So, where did Covid come from? For every one of the millions of lives lost, for every long sufferer, for the pain, the isolation, and the incalculable economic cost, the answer matters. It might also help us prevent another - maybe even worse - pandemic. But it's a debate that's become politicised, toxic, and a bit crazy. Presenter: John Sudworth Series Producer: Simon Maybin Editor: Richard Vadon Commissioning Editor: Dan Clarke

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Cover-ups, coincidences, and conspiracy theories: where did Covid come from? Joh Read More
2492
Health & Fitness

Eyes Wide Open with Nick Thompson

Are you going through life blind? This is Eyes Wide Open with Nick Thompson, your destination for unfiltered truth and societal change. We bridge the gap between reality TV fame and real-world impact, stripping away the stigmas surrounding mental health, holistic wellness, culture, politics, and free speech. Hosted by Nick Thompson (Netflix's Love is Blind Season 2), this platform is for the curious and gritty. Nick is a Storyteller building a forum for raw conversations that challenge the status quo. What to expect: - Eyes On: Current events, news, and politics shaping our culture. - Weekly Deep Dives: Expert interviews on longevity, holistic wellness, and personal growth. - Media Accountability: Exposing reality TV exploitation and the UCAN Foundation mission. From regenerative medicine to media ethics, we dive into issues that matter. Don't settle for a manufactured narrative. Do the work. Show up with your Eyes Wide Open. Subscribe for daily commentary and weekly episodes. Read More
Are you going through life blind? This is Eyes Wide Open with Nick Thompson, you Read More
2493
Health & Fitness

The External Medicine Podcast

The External Medicine Podcast is a podcast exploring some of the most exciting ideas in medicine. Resident physicians Daniel Belkin and Mitch Belkin interview physicians, scientists, and outside-the-box thinkers for evidence-based, practice-changing knowledge. The podcast focuses on diverse topics not typically covered in medical education, including medical transhumanism. Read More
The External Medicine Podcast is a podcast exploring some of the most exciting i Read More
2494
Health & Fitness

Cultivé

Welcome to Cultivé, a podcast by wedding stationers Mikyla Marie Manu of Ink and Press Co. and Shasta Bell of Shasta Bell Calligraphy. Join us as we share our extensive knowledge and expertise of the fine-art, luxury wedding industry. From design to industry tips and resources, the Cultivé podcast brings you valuable educational content from our years of experience as small business owners and artists. Whether you are a seasoned vendor or just starting out, Cultivé is here to help you cultivate your own skill set as a wedding professional. Read More
Welcome to Cultivé, a podcast by wedding stationers Mikyla Marie Manu of Ink an Read More
2495
Health & Fitness

Underground Magnolia Podcast

An arts, culture, and society podcast from an award-winning journalist. 

An arts, culture, and society podcast from an award-winning journalist.  Read More
2496
Health & Fitness

The C.S. Lewis Book Club

Dan and Alex explore the transformative power of the True Myth as it is revealed in the best books by C.S. Lewis and friends. Read along with them and come be a part of their book club. (homework optional; spoilers inevitable) Read More
Dan and Alex explore the transformative power of the True Myth as it is revealed Read More
2497
Health & Fitness

FOGO: Fear of Going Outside

S2: FOGO: Fear of Going Outside is a nature show — by the most reluctant host ever. Most nature shows are hosted by reckless white men, but avid indoorswoman Ivy Le is an Asian mom with severe allergies. Last season, Ivy conquered camping. She’s back, braving the outdoors, to go hunting - or die trying! Read More
S2: FOGO: Fear of Going Outside is a nature show — by the most reluctant host Read More
2498
Health & Fitness

The Sexual Alchemist

Learn the high art of Sex Magick through tantalizing conversations with sex witches from around the world.
Learn the high art of Sex Magick through tantalizing conversations with sex witc Read More
2499
Health & Fitness

Miraval Life in Balance

Life is a journey full of ups and downs, but the good news is that it becomes more meaningful and joyful when we find balance by consciously exploring the connection of body, mind, and spirit. In our fast-paced day-to-day lives, how do we find the time to embrace the present moment and make wellness a way of life? In Miraval Life in Balance we will take you on a journey of insight and mindfulness as we travel to Miraval’s Resorts and Spas, speaking to thought leaders about how they personally create balance in their lives. Whether you are new to mindfulness or looking for some tips on refining your current practice, this show will have something for everyone. You will learn insights on how to bring Miraval wellness experiences into your home, understand the impact of human connections, and support your wellbeing journey. Read More
Life is a journey full of ups and downs, but the good news is that it becomes mo Read More
2500
Health & Fitness

Mind Chat

Philip Goff is a philosopher who thinks consciousness pervades the universe. Keith Frankish is a philosopher who thinks consciousness* doesn't even exist. From their very different perspectives, Keith and Philip interview leading scientists and philosophers of consciousness, engaging and debating in a friendly way in pursuit of truth. Mind Chat aims to be highly accessible, allowing those with no background in science and/or philosophy to get a grip on the cutting edge of the field. (*To be more precise, Keith thinks *phenomenal* consciousness doesn't exist; listen to find out what this is.) Read More
Philip Goff is a philosopher who thinks consciousness pervades the universe. Kei Read More