Eyes Wide Open with Nick Thompson

https://www.cnn.com/2026/05/27/economy/us-food-insecurity-economic-sentiment

7 Signs Your Marriage Is Slowly Falling Apart | Dr. Lee Baucom Jun 02, 2026

Most marriages don't fail because of cheating or constant fighting.

They fail because emotional disconnection quietly grows for years until couples become strangers living together.

In this video, you'll learn 7 Signs Your Marriage Is Slowly Falling Apart | Dr. Lee Baucom

Why do good marriages fail?

Relationship expert Dr. Lee Baucom reveals the hidden reasons couples slowly grow apart, lose emotional intimacy, and eventually reach a breaking point.

In this interview, you'll learn how emotional disconnection develops, why resentment builds, how expectations damage relationships, and practical ways to rebuild connection before it's too late.

Whether you're struggling in your marriage, feeling emotionally distant from your spouse, or simply want to strengthen your relationship, these insights can help you reconnect and create a stronger partnership.

Topics Covered: ✔ Why marriages fail ✔ Emotional disconnection ✔ How couples grow apart ✔ Saving a struggling marriage ✔ Rebuilding emotional intimacy ✔ Relationship communication ✔ Marriage advice for couples ✔ Preventing divorce ✔ Expectations and resentment ✔ Healthy relationship habits

Video Chapters 0:00 - The Adulthood Trap: Why Hard Work Isn't Enough 2:03 - The Thread That Led Lee From Magic to Human Psychology 3:29 - Misdirection in Magic and Society—What's Really Fooling Us? 4:43 - Why Complexity is the Enemy of Clarity in Relationships 6:16 - How Outside Influences Drain Your Relationship Energy 7:41 - The Marriage Lifecycle: Attraction, Connection, and Hitting Pause 13:56 - The Three Levels of Connection: Physical, Emotional, and Spiritual 16:56 - How Disconnection Sneaks in and How to Spot It Early 18:21 - Practical Steps to Rebuild Connection and Shared Values 22:40 - The Chaos Theory of Relationships: Regulating Small Variances 24:42 - Moving From Competition to True Teamwork Mode 29:04 - How Disconnection Manifests as 'Symptoms' Misidentified as Problems 30:47 - Moving From Crisis to Early Intervention Tools 36:42 - The Hidden Roots of Expectations and Resentment 40:06 - Why Modern Therapy Often Misses the Mark 45:55 - Communication is a Delivery: Focusing on the Message 47:34 - The Magic of Simple, Consistent Connection 54:14 - Empathy and Curiosity Across the Human Experience 58:07 - Keeping Your Eyes Wide Open to Your Marriage

About Our Guest:

Dr. Lee Baucom is an experienced relationship expert, author, and "Thriveologist" dedicated to helping couples transform struggling relationships into thriving partnerships. As the creator of the "Save the Marriage" system and the "Unpause Your Marriage" app, he specializes in practical, forward-looking strategies that cut through the noise of traditional therapy to rebuild authentic human connection

Our Mission:

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Find Dr. Lee Baucom here:

Instagram: https://www.instagram.com/leebaucom/ YouTube: https://leebaucom.com/ Website: https://leebaucom.com/ Save the Marriage Podcast: http://savethemarriage.com/ Unpause Your Marriage App: https://unpauseyourmarriage.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

EYES ON: AI Layoffs are an expensive lie, Families are skipping meals to save money, IL has a universal healthcare bill in the state senate Jun 01, 2026

In this weekly roundup of news coverage, Nick breaks down important stories you might have missed that we should all have eyes on.

Big AI Lie EXPOSED! Why Your Job Isn't the Real Target

Ever wondered if AI is really coming for your job or if you're just funding a billionaire's gamble?

Nick unpacks the shocking truths behind the tech industry's AI frenzy—spoiler alert: it's more smoke and mirrors than Silicon Valley's latest miracle.

📌 Source

NDTV Profit

https://www.ndtvprofit.com/technology/harder-to-justify-uber-s-andrew-macdonald-to-nvidia-s-bryan-catanzaro-raise-alarm-over-ai-costs-11553263

Why Americans Are Skipping Meals in a 'Booming' Economy | Here`s Why

The economy looks strong on paper. So why are millions of Americans skipping meals just to survive?

In this video, you'll learn why Americans Are Skipping Meals in a 'Booming' Economy.

📌 Source

CNN Business:

This Illinois Bill Would Replace Private Health Insurance | SB 2873

Illinois SB 2873 could completely transform healthcare by replacing private insurance with universal coverage.

Will Illinois become the first state to prove healthcare can be treated as a right instead of a business?

📌 Source

My Stateline

https://www.mystateline.com/news/local-news/universal-health-care-proposal-in-illinois-senate-would-eliminate-private-insurance-cover-undocumented-migrants/

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Timestamps

00:00 - Introduction to the Eyes Wide Open weekly round-up

01:19 - Big AI Lie EXPOSED! Why Your Job Isn't the Real Target

13:34 - Why Americans Are Skipping Meals in a 'Booming' Economy

22:59 - This Illinois Bill Would Replace Private Health Insurance

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

MAFS UK Scandal EXPOSED | The Dark Psychology of Reality TV | Tim Wilson May 26, 2026

Reality TV isn't nearly as real as viewers think. Former contestants expose the psychological manipulation behind the MAFS UK scandal.

In this video, you'll learn MAFS UK Scandal EXPOSED | The Dark Psychology of Reality TV | Tim Wilso

The MAFS UK scandal may reveal a much deeper problem inside reality television.

In this episode of Eyes Wide Open, Professor Tim Wilson and Nick Thompson break down the disturbing psychological tactics, manipulation, and ethical failures happening behind the scenes of modern reality TV.

From Love Is Blind to Married at First Sight, contestants are often pushed into emotionally intense situations designed for ratings, drama, and conflict — sometimes at the expense of mental health and personal safety.

This conversation explores: The MAFS UK allegations Psychological manipulation in reality TV Producer influence and engineered drama Loss of autonomy and emotional control Mental health concerns after filming The hidden reality behind reality television

Professor Tim Wilson shares his personal experiences inside reality TV production and explains why these systems may be causing long-term harm to contestants.

If you watch shows like MAFS, Love Is Blind, The Circle, or other reality dating shows, this interview will completely change how you see reality television.

About Our Guest

Professor Tim Wilson is a British investigative integrity expert with a background that spans high-level public service, including significant roles within Her Majesty's Inspectorate of Constabulary, and unique insights from his time as a contestant on the reality competition series The Circle, Professor Wilson possesses a one-of-a-kind perspective on media dynamics and systemic failure. Through his YouTube channel, academic research, and public commentary, he pushes for transparency, human-centric standards, and unwavering ethical practice in media and investigative processes.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters

0:00 - Introduction to the topic of reality TV and its impact. 0:42 - Discussion about the allegations on "Married at First Sight UK." 3:14 - Explanation of the "MacGuffin" concept in reality TV. 4:05 - Light-hearted moment about a dog named Grayson. 5:25 - Discussion on the emotional impact of reality TV. 8:47 - The "voice of God" in reality TV production. 14:48 - Discussion on the psychological impact and loss of agency. 16:10 - Allegations of assault and the lack of autonomy. 18:02 - The importance of agency and autonomy in the arts. 19:20 - Tim's personal struggles post-show. 22:15 - Mental health support issues in reality TV. 29:11 - Forced relationships in reality TV. 31:08 - Serious allegations and their implications. 33:13 - Lack of care and safety in reality TV production. 34:33 - Suggestions for improving reality TV conditions. 43:37 - The need for labor rights and mental health support. 45:10 - The importance of representation for reality TV participants.

Find Professor Tim Wilson here:

Instagram: https://www.instagram.com/officialprofessor_tim_wilson/ YouTube: https://www.youtube.com/@ProfessorTimWilson

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

EYES ON: MAFS Scandal EXPOSED, Dr. Isabelle Morley weighs in on the psychological fall out of the MAFS allegations May 24, 2026

In this weekly roundup of news coverage, Nick breaks down important stories you might have missed that we should all have eyes on.

SCANDAL EXPOSED: Why Channel 4 Pulled MAFS UK From Streaming

Channel 4 suddenly pulled MAFS UK from streaming after disturbing allegations surfaced. Former Love Is Blind cast member Nick Thompson explains what this reveals about the reality TV industry behind the scenes. married at first sight, married at first sight uk.

MAFS UK Scandal: How Producers Manipulate Contestants for Ratings | Dr. Isabelle Morley

Reality TV isn't just scripted — it may be psychologically engineered.

Former cast members and a psychologist expose how MAFS producers allegedly manipulate contestants for ratings.

📌 Source

CNN World

https://www.cnn.com/2026/05/19/uk/married-at-first-sight-uk-rape-allegations-intl

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Timestamps

00:00 - Introduction to the Eyes Wide Open weekly round-up

01:17 - The MAFS UK Scandal Explained

16:03 - Dr. Isabelle Morley explains how producers manipulate cast members and how it puts them in harm's way.

Find Dr. Isabelle Morley here:

Instagram: https://www.instagram.com/drisabellemorley/

Website: https://drisabellemorley.com/

Book: "They're Not Gaslighting You"

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

How to Go to College Debt-Free (Scholarships + Smart Career Planning) | Shellee Howard May 19, 2026

College doesn't have to mean student loans. Learn the scholarship strategy and career planning roadmap families are using to graduate debt-free in 2026 and beyond.

In this episode, you'll learn How to Go to College Debt-Free (Scholarships + Smart Career Planning)

How do families send kids to college without drowning in student loan debt? In this episode of Eyes Wide Open, Nick Thompson sits down with Shellee Howard, founder of College Ready, to reveal the real strategies parents can use to help their child graduate debt-free.

College costs are exploding, AI is reshaping careers, and too many students are being pushed into expensive degrees without a plan. Shellee breaks down how families can build a college roadmap, secure scholarships early, and choose schools based on career ROI instead of rankings or prestige.

This conversation is essential for parents of middle school and high school students, and for students trying to choose the right path in today's economy.

In this episode, you'll learn:

✅ How families get scholarships starting as early as middle school ✅ How to choose a college based on career earning potential ✅ Why "prestige schools" aren't always the smartest choice ✅ Trade school vs college (what most parents miss) ✅ How AI will reshape the job market and which careers are safer ✅ How to avoid the student loan trap and graduate with little or no debt

📚 Books by Shellee Howard: How to Send Your Child to College Without Losing Your Mind or Your Money https://bit.ly/CRBook1

The College Admissions Plan Simplified https://bit.ly/CRBook2

Connect with Shellee Howard:

Instagram: https://www.instagram.com/collegereadyplan TikTok: https://www.tiktok.com/@collegereadyplan LinkedIn: https://www.linkedin.com/company/college-ready Facebook: https://www.facebook.com/CollegeReadyPlan/ YouTube: https://www.youtube.com/@collegereadyplan Website: https://collegereadyplan.com/

Connect with Nick Thompson:

Instagram: https://www.instagram.com/nthompson513/ YouTube: https://www.youtube.com/@EyesWideOpenContent UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

Chapters 00:00 - Welcome and introduction to Shellee Howard 04:10 - Early planning and mapping college costs and career fit 08:14 - Why college might not be for everyone: The value of trade schools 11:18 - Aligning college choices with future earning potential 13:28 - Avoiding the trap: The dangers of student debt 18:20 - AI disruption and preparing for the changing job market 20:38 - Choosing a career based on passion, income, and lifestyle 25:06 - Building a personalized, strong college application strategy 36:59 - Navigating scholarship applications effectively and maximizing opportunity 56:39 - Shellee's final tips on social media and interviews

🔥 If you're a parent worried about college debt, this episode could save you thousands.

EYES ON: Retatrutide Better than Ozempic? AI is Making Your Electric Bill EXPLODE, A Date Now Costs $200 May 17, 2026

In this weekly roundup of news coverage, Nick breaks down important stories you might have missed that we should all have eyes on.

Retatrutide Explained: Is It Better Than Ozempic & Mounjaro? A Date Now Costs $200, AI is

Retatrutide is being called the next Ozempic — but is it actually better than Mounjaro and Tirzepatide? Dr. Jeff Gross explains how it works, fat loss results, and what people should know before using it.

Dating Now Costs $200 a Date—Here's Why Gen Z Is Giving Up

Dating now costs nearly $200 per night, and Gen Z is quitting the dating scene.

Here's how inflation, dating apps, and 'dateflation' are destroying modern relationships.

Source: https://fortune.com/2026/05/05/is-dating-worth-it-anymore-average-cost-of-dating-nears-200-dollars/

AI Is Making Your Electric Bill EXPLODE (Here's Proof)

AI data centers are draining the power grid and raising electricity prices nationwide.

Here's why your bill is exploding — and what we can do about it.

Source: https://chicago.suntimes.com/consumer-affairs/2026/05/13/comed-electric-customer-bills-rising-ai-data-centers-pjm-energy-costs

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Timestamps

00:00 - Introduction to the Eyes Wide Open weekly round-up

01:07 - Retatrutide Explained: Is It Better Than Ozempic & Mounjaro?

13:45 - Dating Now Costs $200 a Date—Here's Why Gen Z Is Giving Up

25:38 - AI Is Making Your Electric Bill EXPLODE (Here's Proof)

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/

UCAN Instagram: https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

How the Media Manipulates You (And You Don't Notice It) | Kira Shishkin May 12, 2026

The news isn't designed to inform you anymore—it's designed to control your emotions. In this episode, Kira Shishkin breaks down how media bias, clickbait, and algorithms are destroying trust.

In this video, you'll learn how the Media Manipulates You (And You Don't Notice It) | Kira Shishkin

In this episode of Eyes Wide Open, Nick Thompson sits down with Kira Shishkin, founder of Informed.now, to expose how modern media has evolved into a profit-driven outrage machine. From clickbait headlines to algorithmic propaganda, we break down why trust in mainstream media is collapsing—and how you can stay informed without being emotionally hijacked.

We discuss:

Why news and opinion are intentionally blurred How media companies profit from fear and division How social media algorithms create echo chambers Why misinformation is getting worse with AI How to stay informed without mental burnout The "primary source" method for finding truth

If you've ever felt exhausted, angry, or confused after reading the news… this conversation explains why.

📌 Guest: Kira Shishkin Founder of Informed.now (news by text, ad-free, fact-first) 🌍 Informed.now Website: https://informed.now/ 📷 Instagram: https://www.instagram.com/informed.now/ 🔗 LinkedIn: https://www.linkedin.com/company/get-informed-now/

🎧 Eyes Wide Open explores mental health, culture, free speech, and the hidden systems shaping society.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters 00:00 - Welcome: The crisis in modern media 06:00 - The evolution of media bias and the loss of objectivity 08:12 - Clickbait and profit incentives: How your attention is sold 11:18 - Social media algorithms: The architects of the echo chamber 16:20 - How biased media divides families and the social fabric 19:01 - Informed.now: A mission for ad-free, fact-based news 22:19 - The sourcing process: Using primary sources for truth 33:04 - AI and Misinformation: The new frontier of control 47:04 - The Minimalist Philosophy: Why less is more in reporting 52:14 - Final reflections: The pursuit of truth and mental clarity

Find Kira Shishkin & Informed.now here:

Website: https://informed.now/ Instagram: https://www.instagram.com/kira.shishkin/ | https://www.instagram.com/informed.now/ LinkedIn: https://www.linkedin.com/in/kirashishkin/ | https://www.linkedin.com/company/get-informed-now/

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

EYES ON: Spirit Airlines Shuts Down, Student Loan PLUS Plans are Gone, Man SNAPS as his Boss: "I am not a robot!" May 10, 2026

In this weekly roundup of news coverage, Nick breaks down important stories you might have missed that we should all have eyes on.

Spirit Airlines Shut Down (17,000 Jobs Lost): What Happened?

Spirit Airlines is officially dead. 17,000 people lost their jobs overnight, and thousands are stranded. But the real question is: who actually killed Spirit—and why did nobody stop it?

📌 Source: Inc.com

https://www.inc.com/kevin-haynes/spirit-airlines-grounded-forever/91339722

Grad PLUS Loans Are Gone… Here's What Happens Next

Grad PLUS loans are being eliminated, and private lenders are about to cash in.

Here's how the new repayment plan could trap borrowers for 30 years. In this clip, you'll learn Grad PLUS Loans Are Gone… Here's What Happens Next.

📌 Source (CNBC):

https://www-cnbc-com.cdn.ampproject.org/v/s/www.cnbc.com/amp/2026/05/04/private-student-loan-expansion.html

Employee SNAPS at Boss: "I'm Human… Not a Robot!"

His boss gave him work at midnight again… so he sent one photo. After that, the boss went completely silent. A boss asked an employee to work late again—so he replied with one picture of a robot.

📌 Source:

The Economic Times

https://economictimes.indiatimes.com/magazines/panache/i-am-a-human-not-a-robot-employees-simple-reply-to-extra-work-hours-leaves-boss-speechless/articleshow/130496297.cms

Timestamps

00:00 - Introduction to the Eyes Wide Open weekly round-up

01:15 - Spirit Airlines Shut Down (17,000 Jobs Lost): What Happened?

17:27 - Grad PLUS Loans Are Gone… Here's What Happens Next

31:34 - Employee SNAPS at Boss: "I'm Human… Not a Robot!"

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/

UCAN Instagram: https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

How to Fix a Relationship in 21 Days (Therapist Explains the Reset Method) | Andrea Dindinger May 05, 2026

Most couples don't break up because of cheating—they break up because they repeat the same fight forever. Therapist Andrea Dindinger explains the "Conflict Loop" and the 21-day reset that rebuilds connection fast.

In this video, you'll learn How to Fix a Relationship in 21 Days (Therapist Explains the Reset Method)

Most relationships don't fail because of a lack of love… they fail because couples get trapped in the same conflict loop for years.

In this episode of Eyes Wide Open, licensed marriage and family therapist Andrea Dindinger explains why modern couples feel emotionally disconnected—and how the 21-Day Relationship Reset helps rebuild trust, presence, and intimacy.

We break down why technology, productivity addiction, and constant stress are silently destroying connection at home. If you feel like you and your partner keep having the same argument over and over, this conversation will change how you see relationships forever.

🎯 In this episode, you'll learn:

Why couples repeat the same fight for decades What a "conflict loop" is and how to break it How productivity culture is destroying intimacy Why accountability is the real relationship superpower How to calm your nervous system during arguments The simple 21-day reboot framework for reconnecting

✅ Get Andrea's 21-Day Relationship Reset: https://www.andreadindinger.com/21-day-reset

About Our Guest

Andrea Dindinger, LMFT, is a renowned licensed marriage and family therapist and the creator of the Relationship Reboot. Specializing in the intersection of mental health, mindfulness, and couples therapy, Andrea helps high-achievers and partners navigate the complexities of modern intimacy. Through her viral TikTok education and coaching, she provides research-informed advice for breaking toxic patterns and building secure, authentic connections.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters 00:00 - Welcome: The state of modern relationship therapy 08:23 - The evolution of couples therapy in a digital age 13:22 - Why modern relationships feel more difficult than ever 18:49 - The Distraction Crisis: How tech kills intimacy 24:58 - Navigating personality differences and "The Loop" 37:50 - Accountability: The secret weapon for growth 47:42 - Final insights: Choosing presence over productivity

Find Andrea Dindinger Here:

Instagram: https://www.instagram.com/rianamalia/ TikTok: https://www.tiktok.com/@therapywithandrea Facebook: https://www.facebook.com/AndreaDindinger/ LinkedIn https://www.linkedin.com/in/andrea-dindinger-3b294a5/ YouTube: https://www.youtube.com/@andreadindinger Website: https://www.andreadindinger.com/

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

The END of Job Security! Why Corporate Greed is Discarding You | Maureen Wiley Clough Apr 28, 2026

Are you working in a system determined to end job security and replace you? Today on Eyes Wide Open, we're joined by advocate and podcast host Maureen Wiley Clough to pull back the curtain on the end of job security due to unseen systems of corporate greed, ageism, and the erosion of worker rights.

In this video, we explore whether the American social contract is officially dead.

In this video, you'll learn The END of Job Security! Why Corporate Greed is Discarding You | Maureen Wiley Clough

We explore the radical intentionality required to survive an era of mass layoffs and AI existential risks while maintaining your dignity and agency.

In this episode, we dive into the "ghost workforce" and how surveillance and corporate disempowerment have become the new standard in the modern workplace. Maureen shares her insights on why ageism is starting earlier than ever and how the American social contract is failing mid-to-late career workers.

We discuss the power of collective action, the myth of "job security," and practical strategies like economic activism and "wallet voting" to force systemic reform.

Whether you're navigating an involuntary shift into the gig economy or fighting for transparency in your current role, this conversation provides a roadmap for returning to a culture of unity, leadership, and common humanity.\

🔥 In this episode, you'll learn: Why ageism is the hidden weapon being used to clear mid-career professionals. How to protect your longevity in the workplace The existential threat of AI data centers and how surveillance is replacing the traditional social contract. How to move from being a victim of corporate greed to a leader in systemic reform using your financial power. Navigating the forced transition into the gig economy and why your "stability" was always an illusion. Why we must look past political division to fight the wealth hoarding that is currently hollowing out the middle class.

About Maureen Riley Clough

Maureen Riley Clough is a career empowerment partner, content creator, and public speaker. Specializing in the intersection of labor rights, ageism, and systemic change, Maureen works to empower workers navigating the complexities of the modern corporate landscape. She has had her work featured in prominent outlets like Forbes and Business Insider. Her podcast, "It Gets Late Early," addresses pressing issues in today's work environment, making her a credible voice in the conversation about corporate culture.

Chapters

00:00 - Welcome and introduction to Maureen Wiley Clough 02:23 - Corporate greed and the suppression of worker voices 05:29 - Ageism at 37: The alarming reality of mid-career discrimination 13:14 - Collective action and the history of labor movements 18:19 - The rise of the gig economy and involuntary entrepreneurship 25:13 - AI's impact on privacy, autonomy, and job security 33:10 - The existential threat of AI surveillance 38:22 - Economic activism: Using your financial power to spark reform 47:35 - The dangers of wealth hoarding and systemic inequality 62:14 - The power of support networks and community 64:21 - Finding common humanity beyond political division

Find Maureen Wiley Clough Here:

Instagram: http://instagram.com/maureenwclough TikTok: https://www.tiktok.com/@maureenwclough Threads: https://www.threads.com/@maureenwclough LinkedIn: https://www.linkedin.com/in/maureenwclough/ YouTube: https://www.youtube.com/@itgetslateearly Website: https://www.maureen-wiley-clough.com/ It Gets Late Early Podcast: https://www.itgetslateearly.com/

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

EYES ON: PTO and Worker Benefits Axed, Student Loan Payments Increasing, Psychologists Pinpoint Why Humans Bond with AI Chatbots Apr 25, 2026

In this weekly roundup of news coverage, Nick breaks down important stories you might have missed that we should all have eyes on.

Psychologists Pinpoint the DANGEROUS TRUTH About AI Relationships

Psychologists have officially pinpointed why humans are bonding with AI chatbots, cracking the code on the exact mechanism that triggers a deep connection with AI Companions. Is this the ultimate cure for our loneliness epidemic, or a one-way ticket to a dystopian nightmare?"

📌 Sources:

https://www.psypost.org/psychologists-pinpoint-the-conversational-mechanisms-that-help-humans-bond-with-ai/#google_vignette

SAVE Plan Canceled: Student Loan Payments Are About to Double

The SAVE plan is being shut down, and millions of borrowers may see student loan payments double. Here's what the court ruling means, how repayment plans are changing, and what you should do now.

📌 Sources:

https://www.tuftsdaily.com/article/2026/04/federal-appeals-court-overturns-dismissal-of-lawsuit-against-save-student-loan-plan

Worker Benefits Are Being Rolled Back in 2026 (PTO, Parental Leave, IVF)

Major companies like Deloitte and Zoom are cutting PTO, parental leave, pensions, and IVF benefits. This could be the start of a massive corporate rollback of worker benefits in 2026.

📌 Sources:

https://www.businessinsider.com/deloitte-zoom-are-shrinking-popular-benefits-will-others-follow-2026-4

Timestamps

00:00 - Introduction to the Eyes Wide Open weekly round-up

01:46 - Worker Benefits Are Being Rolled Back in 2026 (PTO, Parental Leave, IVF)

14:24 - SAVE Plan Canceled: Student Loan Payments Are About to Double

27:55 - Psychologists Pinpoint the DANGEROUS TRUTH About AI Relationships

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/

UCAN Instagram: https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Why You Keep Choosing Toxic Relationships (And How to Stop) | Riana Malia Apr 21, 2026

Do you keep choosing toxic partners even when you KNOW better? This episode explains the trauma pattern behind it—and how to break it permanently.

Do you keep attracting toxic partners—even after doing the healing work? If you've ever asked yourself "Why do I keep repeating the same relationship pattern?" this episode will change your perspective.

In this video, you'll learn Why You Keep Choosing Toxic Relationships (And How to Stop)

In this powerful conversation, subconscious healing expert Riana Malia explains why so many people stay trapped in toxic relationship cycles, trauma bonding, resentment, and self-sabotage—especially high-achieving women who look successful on the outside but feel stuck in love.

We break down how your unconscious mind drives your dating choices, why reliving trauma can keep you stuck, and what it actually takes to clear emotional baggage at the neurological level so you stop repeating the same painful relationship story.

This episode covers: ✔ Why you keep choosing emotionally unavailable partners ✔ The subconscious trauma loop behind toxic relationships ✔ Why resentment blocks trust and love ✔ How to stop repeating relationship patterns ✔ Clearing emotional triggers without reliving the past ✔ The "Clear → Create → Claim" method for lasting healing

If you're ready to stop self-sabotaging love, stop attracting narcissistic partners, and finally build healthy relationships, this is the roadmap.

🎯 Take the Extraordinary Love Index Quiz (Free): https://quiz.rianamalia.com/

🎙️ Guest: Riana Malia Creator of the Clear to Create Method (subconscious trauma healing)

📌 Subscribe for more conversations on mental health, healing, and personal growth.

Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters 00:00 – Welcome and introduction to Riana Malia 05:02 – The pivotal moments that shaped her path to trauma recovery 10:14 – The family business, the DEA, and the catalyst for deep healing 17:07 – Recognizing patterns in toxic relationships and overcoming betrayal 21:14 – Forgiveness as a tool to release rage and resentment 33:46 – Conscious vs. unconscious mind: The neurology of behavior 35:29 – Releasing the "emotional charge" of heavy memories 38:25 – Clarity as the foundation for a new life 41:40 – The three-phase process: Clearing, Creating, Claiming 47:29 – Why storytelling can prolong pain and how to move beyond it 52:41 – The Love Index and final insights

Find Riana Malia Here:

Instagram: https://www.instagram.com/rianamalia/ Facebook: https://www.facebook.com/RianaMalia Linkedin: https://www.linkedin.com/in/rianamalia/ Youtube: https://www.youtube.com/@rianamalia Website: https://rianamalia.com/

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

EYES ON: AI Layoffs are a LIE, Natural Ozempic WITHOUT side effects, Amazon Worker Drops Dead, SCOTUS Takes Monsanto Case Apr 19, 2026

In this weekly roundup of news coverage, Nick breaks down important stories you might have missed that we should all have eyes on.

AI Layoffs Are a LIE (Here's What's REALLY Happening)

AI layoffs aren't really about automation. Companies are firing full-time employees and rehiring them as contractors to cut benefits, reduce salaries, and protect stock prices.

📌 Sources:

Business Insider:

https://www.businessinsider.com/recent-company-layoffs-laying-off-workers-2026#meta-lays-off-workers-at-reality-labs-and-other-divisions-14

https://www.businessinsider.com/sneaky-truth-ai-layoffs-switcheroo-meta-microsoft-2026-3

Natural Ozempic Without Side Effects? Stanford's AI Breakthrough Explained

Natural Ozempic alternative explained (BRP peptide). Stanford AI weight loss breakthrough that may suppress appetite without GLP-1 side effects like nausea and muscle loss.

📌 Sources:

Science Daily: https://www.sciencedaily.com/releases/2026/04/260412221946.htm

Amazon Worker DIES On Shift | Manager Forces Others Back To Work

An Amazon worker dies at a fulfillment center, and the manager tells other employees, "Just turn around and don't look. Let's get back to work."

📌 Sources:

The Western Edge: https://www.thewesternedge.media/p/everyone-is-replaceable-death-rattles

Hindustan Times: https://www.hindustantimes.com/world-news/us-news/amazon-refutes-claim-that-operations-continued-after-employee-died-at-us-oregon-facility-calls-it-misinformation-101776256943230.html

SCOTUS Takes Monsanto Glyphosate Case (Roundup Lawsuit Update 2026)

The Supreme Court will hear Monsanto v. Durnell (April 27, 2026), a case that could give Bayer-Monsanto legal immunity from Roundup cancer lawsuits.

📌 Sources:

The Guardian: https://www.theguardian.com/us-news/2026/apr/16/supreme-court-monsanto-glyphosate

Timestamps

00:00 - Introduction to the Eyes Wide Open weekly round-up

02:14 - AI Layoffs Are a LIE (Here's What's REALLY Happening)

18:01 - Natural Ozempic Without Side Effects? Stanford's AI Breakthrough Explained

31:29 - Amazon Worker DIES On Shift | Manager Forces Others Back To Work

37:38 - SCOTUS Takes Monsanto Glyphosate Case (Roundup Lawsuit Update 2026)

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/

UCAN Instagram: https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

The Hidden Belief That's Secretly Controlling Your Life (Tim Shurr) Apr 14, 2026

subconscious beliefs, self sabotage, imposter syndrome, hypnosis regression, childhood trauma healing, anxiety mindset high performance mindset, emotional sovereignty, subconscious reprogramming, talk therapy vs hypnosis, nervous system healing

Are you stuck in the same patterns no matter how hard you try to change? In this episode, high-performance mind architect Tim Shurr reveals how your subconscious beliefs are controlling your stress, self-doubt, imposter syndrome, and even your success.

We dive into childhood programming, hypnotic regression, emotional healing, and why traditional talk therapy often fails to create lasting transformation. If you're an overachiever dealing with anxiety, burnout, or FOMO—this conversation will hit hard.

In this video, you'll learn The Hidden Belief That's Secretly Controlling Your Life (Tim Shurr)

Are you unknowingly living your life on an outdated subconscious belief?

In this episode of Eyes Wide Open, Nick Thompson sits down with Tim Shurr, high-performance mind architect and author of One Belief Away, to break down how your subconscious programming is shaping your stress, self-doubt, overwork, and even your physical health.

Tim explains how childhood beliefs become your internal "software," why imposter syndrome is amplified by social media, and how hypnotic regression can create rapid, lasting transformation beyond traditional talk therapy.

If you've ever felt stuck in anxiety, burnout, or self-sabotage—this episode will help you identify the belief running your life and replace it with something stronger.

🔥 In this episode, you'll discover: How childhood scripts silently control adult anxiety Why high achievers struggle to relax even when successful The real root of imposter syndrome How suppressed emotions affect autoimmune and chronic illness The 30-day breakthrough process for rewiring core fears How to stop caring what strangers think (emotional sovereignty)

📌 Watch until the end for Tim's practical mindset tools including his "prosperity math" strategy.

About Our Guest

Tim Shurr is a world-renowned high-performance mind architect and the author of One Belief Away. Specializing in helping entrepreneurs and overachievers eliminate self-sabotage, Tim uses a blend of psychology and hypnotic tools to help clients achieve emotional mastery. Through his coaching programs and books, he provides research-informed advice for maintaining a high-performance mindset while achieving deep internal peace.

Chapters

00:00 - Welcome and introduction to Tim Shurr 04:52 - The origin of mindset work: From childhood anxiety to empowerment 06:49 - Upgrading core beliefs to free yourself from stress and self-doubt 11:01 - How social media amplifies external validation and imposter syndrome 15:05 - Handling negativity and trolls with emotional sovereignty 19:01 - Hypnosis as a scientifically backed tool for rapid change 21:28 - Making the unconscious conscious: The core of transformation 25:05 - The hypnotic regression process: Going to the root belief 31:23 - The 30-day breakthrough method to reset core fears 39:03 - How unexpressed emotions affect physical health and auto-immune issues 44:21 - Prosperity math: Adding positive beliefs to your mental software 50:23 - Final insights and connecting with Tim Shurr

Find Tim Shurr here:

Instagram: https://www.instagram.com/realtimshurr/ Website: https://indyhypnosis.com/ Free Resource: Tim's High Performance Switch! Books & Resources: https://shop.indyhypnosis.com/shop

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

AI Layoffs Are a LIE (Here's What's REALLY Happening) Apr 10, 2026

AI layoffs aren't really about automation. Companies are firing full-time employees and rehiring them as contractors to cut benefits, reduce salaries, and protect stock prices.

This video breaks down the Business Insider AI layoffs report and exposes the corporate "fire and rehire" strategy reshaping the future of work.

In this video, you'll learn AI Layoffs Are a Lie (Here's What's REALLY Happening)

Tech companies say AI is replacing workers. But the truth is darker: they're using AI as a PR cover to strip benefits, cut payroll, and rebuild the workforce as gig labor.

This is not innovation. It's reclassification.

In this breakdown, we expose how major corporations are quietly shifting full-time jobs into contractor roles—and what it means for your career in 2026 and beyond.

AI layoffs aren't really about automation. Companies are firing full-time employees and rehiring them as contractors to cut benefits, reduce salaries, and protect stock prices. This video breaks down the Business Insider AI layoffs report and exposes the corporate "fire and rehire" strategy reshaping the future of work.

Tech companies keep claiming AI is replacing human jobs—but the data tells a different story. Instead of AI efficiency, we're seeing corporations quietly shifting full-time positions into contract roles with lower pay, no healthcare, and no job security.

In this video, we break down the AI layoffs narrative and reveal the real strategy behind mass job cuts in 2026—plus what you can do to protect yourself in the new economy.

📌 In This Video We Cover:

The AI Layoffs Smokescreen (why companies blame AI) The "Fire & Rehire" Contractor Switcheroo Why job security is disappearing in Big Tech The psychological impact of layoffs & corporate instability Why you must treat your career as a "business of one."

📌 Featured Companies Mentioned: Oracle, Amazon, Meta, Dell, Citi, Atlassian, eBay, Expedia, and more.

📌 Source articles:

Business Insider: https://www.businessinsider.com/recent-company-layoffs-laying-off-workers-2026#meta-lays-off-workers-at-reality-labs-and-other-divisions-14

https://www.businessinsider.com/sneaky-truth-ai-layoffs-switcheroo-meta-microsoft-2026-3

Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing

⏱️ Timestamps 00:00 – The AI Narrative vs. The Reality of Tech Layoffs 03:06 – The "Fire and Rehire" Trap: Replacing Full-Timers with Contractors 07:10 – Using AI as a Justification for Corporate Cost-Cutting 11:09 – Why Human Oversight Still Trumps AI Performance 13:03 – The Death of Loyalty: The Shift to Transactional Employment 16:15 – Survival Strategy: Treating Your Career as a Business of One

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬 Keyword: AI Layoffs Are a Lie (Here's What's REALLY Happening) The Truth Behind AI Layoffs: Companies Are Rehiring as Contractors AI Isn't Taking Jobs… Companies Are Using It as an Excuse Exposing the Truth About AI Layoffs (The Contractor Switcheroo)

Related keywords: Oracle Layoffs, Corporate Responsibility, Eyes Wide Open Podcast, Nick Thompson, oracle layoffs 2026, ai layoffs, tech layoffs 2026, ai replacing jobs, future of work ai, tech industry collapse, ai job displacement, oracle fires 30000, ai layoffs 2026, ai layoffs news, oracle layoffs, oracle fired 30000 employees, big tech layoffs, corporate greed, ai automation layoffs, amazon layoffs 2026, meta layoffs 2026, dell layoffs 2026, citibank layoffs 2026, career advice 2026, tech career survival, corporate culture exposed, workplace instability, employee rights, layoffs mental health, job loss trauma, survival after layoffs, business of one career, ai job loss, layoffs

Related Hashtags: #ailayoffs #techlayoffs #futureofwork #corporategreed #gigeconomy #jobmarket

Did Trump BLINK & Give Iran a WIN for the "Golden Age of the Middle East?" | Ceasefire Explained Apr 08, 2026

ceasefire news, iran ceasefire news, iran news, trump, trump iran ceasefire explained, iran war ceasefire, trump ceasefire, iran war, israel, israel iran ceasefire, trump iran, us iran ceasefire news, 10 point plan explained

Yesterday, we were 90 minutes away from the 8:00 PM ET deadlinewhere Trump threatened that a "whole civilization will die." While Iranians formed human chains around their power plants, the world braced for a nuclear-capable escalation. But at the final hour, we got a 14-day ceasefire and a pivot to what Trump is calling the "Golden Age of the Middle East."

In this video, you'll learn the Iran 10-point plan that Trump has called a "workable basis." We're looking at whether this is a path to peace, or if the "Mad King" just realized he's cornered. Is the US actually paying Iran for the privilege of leaving? We break it all down!

Don't let up. The bombs have paused, but the madness hasn't. Our representatives are on a two-week vacation while the future of global security is being traded for a headline. We need the 25th Amendment or a War Powers Act invocation today to ensure this isn't just a reset timer for more horror.

📌 Sources: Gulf News: https://gulfnews.com/world/mena/inside-irans-new-10-point-plan-can-it-end-the-war-1.500499998

Middle Eastern Eye: https://www.middleeasteye.net/news/whats-irans-10-point-plan-end-us-israeli-war

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Timestamps

0:00 - Trump's sudden Iran pivot from threats of genocide to cease fire 02:48 - The details of the US-Iran "victory" narrative 03:50 - Iran's official 10-point proposal and its implications 07:13 - Potential US troop withdrawals and the wider regional impact 11:55 - The hope for genuine peace and the need for sustained pressure 12:21 - The call to action for accountability and real diplomacy

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬 Keyword: Trump Issues "Civilization Will Die Tonight" Warning to Iran | 8PM Deadline Explained Trump's 8PM Iran Deadline Sparks Nuclear Fears | "Civilization Will Die Tonight" Trump Escalates Iran Threats as 8PM Deadline Nears | What Happens Next? Trump's Iran Ultimatum: Power Plants, Bridges, and Nuclear Escalation Risks Iran 10-point plan

CNN anchor reacts to Israel-Iran ceasefire on-air Israel-Iran ceasefire broken Trump Israel Iran ceasefire explained Trump Iran ceasefire explained Trump on Israel and Iran breaking ceasefire Iran-Israel war news today ceasefire

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Related Hashtags: #trump #iran #breakingnews #geopolitics #uspolitics

Trump Issues "Civilization Will Die Tonight" Warning to Iran | 8PM Deadline Explained Apr 07, 2026

Trump Iran deadline 8pm explained, Trump Truth Social Iran threat, US Iran war escalation 2026, nuclear escalation fears, tactical nuclear weapons discussion Trump civilization will die tonight meaning, Iran human shields bridges power plants, 25th Amendment Trump removal, War Powers Act Congress response

Trump just posted: "A whole civilization will die tonight." With an 8PM deadline looming, is the U.S. escalating toward direct war with Iran? In this breakdown, Nick Thompson analyzes Trump's latest threats, the nuclear fear narrative, and why Congress may be failing its constitutional duty.

In this video, you'll learn Trump Issues "Civilization Will Die Tonight" Warning to Iran | 8PM Deadline Explained

Trump just posted: "A whole civilization will die tonight." With an 8PM deadline looming, is the U.S. escalating toward direct war with Iran? Nick Thompson breaks down Trump's Truth Social threat, the growing fears of military escalation, and what could happen next.

Trump Iran deadline 8pm explained, Trump Truth Social Iran threat, US Iran war escalation 2026, nuclear escalation fears, tactical nuclear weapons discussion Trump civilization will die tonight meaning, Iran human shields bridges power plants, 25th Amendment Trump removal, War Powers Act Congress response

In this urgent geopolitical analysis, we examine whether Trump's latest messaging is negotiation strategy, psychological warfare, or a dangerous signal of real military intent. With reports of Iranian civilians forming human chains around bridges and power plants, the situation is rapidly escalating into a humanitarian crisis.

This video discusses:

Trump's "Civilization Will Die Tonight" statement Why attacking power plants and infrastructure changes everything The "tactical nukes" narrative and normalization fears Human shields in Iran and civilian escalation risks Why Congress may need to invoke war powers immediately The 25th Amendment conversation and constitutional limits on war

📌 Sources: Al Jazeera: https://www.aljazeera.com/news/2026/4/7/trump-on-iran-a-whole-civilisation-will-die-tonight

News18: https://www.news18.com/world/iranians-form-human-chains-to-shield-key-sites-after-trump-threat-ws-l-10020136.html

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Timestamps

0:00 – The 8:00 PM Deadline: Is Trump preparing to use a nuke? 2:15 – "A Whole Civilization Will Die": Reading the latest Truth Social escalation. 4:50 – The 25th Amendment: Why policy disagreement has become a security emergency. 6:30 – Tactical Nukes vs. Propaganda: Normalizing the unthinkable. 8:45 – Human Shields: Millions of Iranians gather at power stations and bridges. 11:20 – The Circulatory System: How grid failure leads to mass civilian death. 14:10 – The 2005 Fatwa: Why the "Nuclear Iran" narrative is built on a lie. 16:30 – Final Word: Call your reps and demand a Trump Taco Tuesday instead of war.

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬 Keyword: Trump Issues "Civilization Will Die Tonight" Warning to Iran | 8PM Deadline Explained Trump's 8PM Iran Deadline Sparks Nuclear Fears | "Civilization Will Die Tonight" Trump Escalates Iran Threats as 8PM Deadline Nears | What Happens Next? Trump's Iran Ultimatum: Power Plants, Bridges, and Nuclear Escalation Risks Is Trump Escalating Toward War With Iran? 8PM Deadline Breakdown

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Related Hashtags: #trump #iran #breakingnews #geopolitics #uspolitics

Trump Threatens Iran on Easter: "Power Plant Day" Ultimatum Sparks War Panic Apr 06, 2026

Trump threatens Iran in a Truth Social post, warning of "Power Plant Day" and targeting civilian infrastructure near the Strait of Hormuz. This video breaks down Trump's Iran war ultimatum, U.S. war powers failure in Congress, and the risk of escalating Middle East conflict.

Trump's Easter message wasn't a holiday greeting — it was a war ultimatum. In this breakdown, Nick Thompson explains why Trump's "Power Plant Day" threat against Iran may be one of the most reckless escalations of the Iran conflict yet, and why Congress is letting a war unfold without authorization.

In this video, you'll learn Trump Threatens Iran on Easter: "Power Plant Day" Ultimatum Sparks War Panic

Trump threatens Iran in a Truth Social post, warning of "Power Plant Day" and targeting civilian infrastructure near the Strait of Hormuz. This video breaks down Trump's Iran war ultimatum, U.S. war powers failure in Congress, and the risk of escalating Middle East conflict.

Trump's Easter message wasn't a holiday greeting — it was a war ultimatum. In this episode, Nick Thompson breaks down Trump's unhinged Truth Social threat against Iran, including "Bridge Day" and "Power Plant Day," and why it could push the U.S. and Middle East into a dangerous escalation.

We examine the shifting objectives of the Iran war, the role of the Strait of Hormuz, gas price spikes, the War Powers Resolution votes, and why Congress continues to surrender its constitutional responsibility.

This isn't strategy — it's chaos disguised as leadership.

📌 Topics Covered:

Trump's Easter Iran threat explained "Power Plant Day" and civilian infrastructure targeting Strait of Hormuz crisis and oil price shock War Powers Resolution Senate and House vote breakdown 25th Amendment talk vs real constitutional action Why America is sleepwalking toward escalation

📍 Sources: https://www.theguardian.com/us-news/2026/apr/05/trump-iran-threats-politician-reactions https://www.britannica.com/event/2026-Iran-war

👍 If you found this breakdown valuable, LIKE, COMMENT, and SUBSCRIBE.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Timestamps:

00:00 - Trump's chaotic Easter morning threats against Iran 03:49 - Iran's nuclear disarmament stance and religious decrees 04:57 - The lack of a clear U.S. mission and objectives in the conflict 06:57 - Frustration over Congressional inaction and abdication of power 09:10 - The political theater: Statements from Democrats and Republicans 10:09 - The unhinged nature of Trump's strategies and the threat to global safety 13:24 - The destruction of civilian infrastructure as a form of war, and Iran's leverage 16:36 - The uncertainty ahead: Will the April 8 deadline bring disaster or delay? 17:22 - Urgency for public activism: contacting representatives and demanding action

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬 Keyword: Trump Threatens Iran on Easter: "Power Plant Day" Ultimatum Sparks War Panic Trump's "Power Plant Day" Threat to Iran Is UNHINGED (Easter War Ultimatum) Trump's Iran Threat Explained: War Powers Collapse & a Dangerous Ultimatum Trump's Iran Ultimatum Is Getting Dangerous Fast

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Related Hashtags: #trump #iran #middleeast #warpowers #truthsocial

DITCH Dating Apps: How to Find Love Without Swiping (Therapist Explains) | Anita Chlipala Mar 31, 2026

Dating apps are creating burnout, ghosting, and endless situationships. Licensed therapist Anita Chlipala explains how to ditch dating apps and use a Dating Blueprint to find real compatibility and long-term love.

If dating apps have you feeling exhausted, confused, or constantly ghosted — you're not alone. In this episode of Eyes Wide Open, relationship therapist Anita Chlipala breaks down why modern dating feels broken and how to date with clarity instead of chasing chemistry.

We dive into dating burnout, attachment styles, boundaries, dealbreakers, and the mindset shift needed to stop wasting time on the wrong people. This episode is your roadmap to finding love through intentional dating, emotional maturity, and real compatibility.

If you're tired of swiping, tired of mixed signals, and tired of short-term situationships, this is the conversation you need.

In this video, you'll learn DITCH Dating Apps: How to Find Love Without Swiping (Therapist Explains)

Watch until the end to learn how to avoid dating patterns that lead to resentment and wasted years.

Subscribe to Eyes Wide Open for deep conversations on mental health, relationships, culture, and truth.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters

00:00 - Welcome and episode overview 02:02 - Introducing Anita Chlipala and the Dating Blueprint 04:32 - How authenticity influences successful dating 07:10 - Hosting singles events to combat app fatigue 12:15 - Debunking the myth of "the right person" 16:32 - Why clear communication prevents relationship resentment 26:12- Trends in modern dating: Burnout and the importance of effort 32:57 - Discussing core values like trust and stability early on 39:51 - Practical conflict management: Directness vs. avoidance 53:30 - The origins and purpose of the Dating Blueprint 68:33 - Managing deal breakers and realistic expectations 76:01 - Cultivating long-term connection over fleeting infatuation 85:02 - Closing insights and connecting with Anita Chlipala

Find Anita Chlipala here:

Instagram: https://www.instagram.com/anitaonlove/ | https://www.instagram.com/onlovexperiences/ TikTok: https://www.tiktok.com/@anitaonlove Website: https://onlovexperiences.com/ | https://www.relationshipreality312.com/ Dating Blueprint: https://onlovexperiences.com/date-coaching/

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

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Related Hashtags: #datingadvice #datingapps #moderndating #relationships #attachmentstyles

The Peptide Truth: BPC-157, GLP-1s & Why the FDA Won't Talk About It (Dr. Jeff Gross) Mar 26, 2026

Dr. Jeff Gross explains peptides like BPC-157, TB-500, GLP-1s, MOTS-C, SS-31, and Cartilax for healing injuries, weight loss, inflammation, and longevity. We cover peptide side effects, FDA regulation, Big Pharma influence, stem cell signaling, and real recovery protocols for joints, brain health, and mitochondrial repair.

In this video, you'll learn The Peptide Truth: BPC-157, GLP-1s & Why the FDA Won't Talk About It (Dr. Jeff Gross)

Peptides are changing modern medicine—but most people only hear influencer hype or fear-based headlines.

In this episode of Eyes Wide Open, neurosurgeon and longevity expert Dr. Jeff Gross breaks down the real science behind regenerative peptides, including the Wolverine Protocol (BPC-157 + TB-500), GLP-1 weight loss injections, mitochondrial repair peptides, and cartilage regeneration strategies that helped Nick avoid a hip replacement.

Peptides for healing, BPC-157, TB-500, GLP-1 weight loss, Ozempic side effects, MOTS-C, SS-31, mitochondrial repair, Cartilax cartilage peptide, stem cell signaling, neuroinflammation, peptide safety, peptide dosing, peptide purity testing, Big Pharma patents, FDA peptide regulation, longevity medicine, regenerative medicine, anti-aging protocols.

Is the future of healing being hidden by pharmaceutical patents? Today on Eyes Wide Open, we're joined by renowned neurosurgeon Dr. Jeff Gross to explore the world of peptides, stem cell therapy, and how Nick used regenerative medicine to recover from a debilitating hip injury without a total replacement (Catch the PT 1: https://www.youtube.com/watch?v=lsc4yaILBXw & PT 2: https://www.youtube.com/watch?v=8P7gltmG0DE)

Key Takeaways & Revelations

- Regenerative Recovery: How Nick utilized biologic signaling and stem cell therapy to restore cartilage and avoid traditional hip replacement. - The Power of Peptides: A breakdown of how peptides like BPC-157 (The Wolverine Protocol) and TB-500 accelerate musculoskeletal healing. - Big Pharma & Regulation: Why the FDA's stance on peptides is often driven by patents and commercial interests rather than purely safety. - Mitochondrial Health: The role of peptides like MOTS-C and SS-31 in repairing the body's energy production at a cellular level. - Brain & Longevity: Exploring the neuro-protective benefits of peptides for inflammation, mental clarity, and skin health.

Chapters

00:00 Introduction to Dr. Jeff Gross and regenerative neurosurgery 02:11 Limitations of traditional hip replacement vs. alternative options 04:55 Transition to Peptides: A new tool for regeneration 10:19 Signaling cells to behave youthfully via peptides 12:18 The Science: Structure, origins, and biological functions 15:09 Big Pharma's Influence: Patents and peptide availability 16:23 Sourcing Safely: Purity, certifications, and avoiding contamination 19:30 The myth of FDA approval as a total safety guarantee 29:07 Peptides for neuroinflammation and brain health 30:38 The Truth about GLP-1s: Weight loss and anti-inflammatory effects 38:42 Mitochondrial Repair: MOTS-C and SS-31 43:46 The "Wolverine" Protocol: BPC-157 and TB-500 for joints 57:20 Cosmetic Benefits: GHK-Cu for skin and hair health 61:10 How to connect with Dr. Jeff Gross

Find Dr. Jeff Gross here:

Instagram: https://www.instagram.com/recellebrate/ LinkedIn: https://www.linkedin.com/in/jeffrey-gross-md-5605605/ YouTube: https://www.youtube.com/@stemcellwhisperer Website: https://recellebrate.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬 Keyword: GLP-1 Weight Loss Side Effects EXPLAINED (Ozempic, Muscle Loss, Blindness Claims) How Peptides Heal Injuries Faster (BPC-157, TB-500, Cartilage Repair) | Dr. Jeff Gross The Peptide Truth: BPC-157, GLP-1s & Why the FDA Won't Talk About It (Dr. Jeff Gross) Peptides for Healing & Longevity (BPC-157, TB-500, GLP-1s) w/ Dr. Jeff Gross

Related keywords: Nick Thompson, danielle ruhl, nick and danielle love is blind, Love is Blind, love is blind lawsuits, Netflix, Health, Organic, All Natural, Holistic, mental health, wellness, free speech, self care, eyes wide open podcast, holistic growth, insightful discussions, Dr Jeff Gross, Regenerative Medicine, Stem Cell Therapy, Big Pharma, Longevity, GLPs, GLP-1s, Biohacking, Wolverine Protocol, TB500, Anti-Aging, Healthcare Reform, peptides, peptide therapy, bpc 157, tb 500, wolverine protocol, cartilax peptide, glp 1, ozempic side effects, semaglutide, retatrutide, neurosurgeon

Related Hashtags: #peptides #bpc157 #tb500 #glp1 #longevity #biohacking #regenerativemedicine #weightloss #antiaging #stemcells

From "I Do" to "We Do": Navigating Marriage & Parenting w/ Eli Weinstein Mar 24, 2026

Is your marriage surviving the parenting years, or just running on autopilot? Today on Eyes Wide Open, we're joined by Eli Weinstein, aka The Dude Therapist, to discuss his new book titled "From I Do to We Do." The book explores the radical intentionality required to keep a relationship thriving amidst sleep deprivation, identity shifts, and global chaos.

In this episode, we dive into the "roommate phase" of marriage and how to navigate the inevitable pivots of long-term partnership. Eli shares his journey to becoming a licensed therapist, podcast hopst, and new best-selling author.

Elioffering a fresh perspective on why willpower isn't enough to sustain a healthy home. We discuss the impact of social media on trust, the myth of prioritizing children over your partner, and practical strategies like "roommate conversations" to prevent conflict.

Whether you're a new parent or navigating years of shared history, this conversation provides a roadmap for returning to a culture of love, respect, and curiosity.

Key Takeaways & Revelations

The "Roommate" Strategy: Why having designated "roommate conversations" about logistics prevents those small stressors from bleeding into your emotional connection.

Identity Shifts in Parenting: Understanding the profound psychological changes that occur when "I" becomes "We" and how to support your partner through the transition.

Teamwork vs. External Stress: How to face global crises and societal chaos as a united front rather than turning that stress against each other.

Love Languages in Action: Moving beyond the theory of love languages to practical, daily gestures that actually move the needle for your partner.

The "Bluey" Lesson: What a popular children's show can teach us about patience, resilience, and learning alongside your partner and kids.

About Our Guest

Ellie Weinstein, LCSW, known as The Dude Therapist, is a licensed clinical social worker and author specializing in helping men and couples navigate the complexities of modern relationships. Through his podcast and his book, "From I Do to We Do" he provides relatable, research-informed advice for maintaining healthy marriages during the parenting years.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters

00:00 Welcome and episode overview

00:48 Introducing Ellie Weinstein, the Dude Therapist

02:39 The motivation behind From I Do to We Do

04:25 Helping couples communicate better amid life's disruptions

08:12 Identity shifts and relationship challenges for new parents

11:34 Building resilience and recovery after relationship conflicts

13:46 Handling external stressors without turning against each other

17:14 How heated moments become relationship pitfalls

19:16 Balancing personal growth, love, and family life

21:12 Debunking the myth of prioritizing children over your partner

27:26 The importance of regular relationship check-ins

33:45 The power of intentional love acts and daily gestures

36:39 Love languages and expressing meaningful affection

41:03 Lessons from Bluey on patience and partnership

45:50 The influence of reality TV and parasocial relationships on trust

50:07 Closing insights and connecting with Ellie Weinstein

Find Eli Weinstein here:

Instagram: https://www.instagram.com/eliweinstein_lcsw | https://www.instagram.com/thedudetherapist/

The Dude Therapist Podcast: https://podcasts.apple.com/us/podcast/the-dude-therapist/id1523091085

Website: https://www.eliweinsteinlcsw.com/

LinkedIn: https://www.linkedin.com/in/eli-weinstein-lcsw-95a0a26a/

From I Do to We Do Book: https://www.eliweinsteinlcsw.com/book

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/

UCAN Instagram: https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com

EXCLUSIVE: Taylor Frankie Paul & The Bachelorette Cancelation Legal Fallout Explained w/ Jasmine Weg Mar 23, 2026

Who is actually liable when a multi-million dollar TV season gets scrapped? Today on Eyes Wide Open, celebrity legal analyst Jasmine Weg joins us to pull back the curtain on the lawsuits, morality clauses, and the "arbitration shield" protecting networks in the wake of the Taylor Frakie Paul Bachelorette cancellation.

In this exclusive legal breakdown, we explore the messy aftermath of the Taylor Frankie Paul scandal. Jasmine Weg, host of the Exhibit A-List podcast, explains how background checks failed, why leaked domestic violence footage changed the legal calculus for ABC, and the specific contract clauses that allow networks to "dump" contestants without paying a dime.

We dive into the strategic use of settlements, the reality of "redemption arcs," and whether the cast members have any standing to sue for lost opportunities and damages.

Key Takeaways & Revelations

The Morality Clause: How "Conduct Unbecoming" and morality stipulations in reality TV contracts give networks the power to cancel entire seasons.

Leaked vs. Reported: Why viral social media footage often carries more legal and PR weight for a network than an official police report.

The Arbitration Shield: How production companies use forced arbitration to keep scandals out of the public courtroom and settle quietly.

Redemption Strategy: The Hollywood math behind "Redemption Arcs" and why some scandals are considered "marketable" while others are "unsalvageable."

Sue or Settle?: The financial stakes for ABC and Hulu, and the likelihood of secret settlements to prevent a prolonged public legal battle.

About Our Guest

Jasmine Weg is a renowned celebrity legal analyst and the host of the Exhibit A-List podcast. Specializing in entertainment law and media ethics, Jasmine provides expert commentary on high-profile Hollywood litigation, contractual disputes, and the intersection of law and celebrity culture.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters

00:00 Introduction to the legal & media scuffle surrounding The Bachelorette

02:18 Background of Taylor Frankie Paul and the rise of her legal issues

04:02 The impact of leaked domestic disturbance footage on social media

05:49 How networks conduct background checks (and where they fail)

07:25 Legal reasons behind the network's decision to scrap the season

10:17 The Hollywood practice of "Redemption Arcs" and audience perception

12:15 Morality and misconduct stipulations: Are they enforceable?

13:05 Potential legal action between ABC, Hulu, and contestants

15:42 Leaked footage vs. police reports: The legal difference

17:07 Contestants' rights to sue for lost opportunities and damages

19:46 The financial stakes for ABC and the potential for settlement deals

23:38 Lawsuits as PR tools vs. actual legal threats

25:24 How Arbitration Clauses shield networks from public trials

27:04 Final Thoughts: Navigating media ethics in reality TV

Find Jasmine Weg here:

Instagram: https://www.instagram.com/jasminewegesq/

LinkedIn: https://www.linkedin.com/in/jasmine-weg-731b8513

TikTok: https://www.tiktok.com/@jas_the_lawyer

Websites: https://www.wegesq.com

Exhibit A-List Podcast: https://tr.ee/ck1iMGy6Xk

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

What a FIASCO! The Bachelorette is Canceled, & Taylor Frankie Paul is NOT at Fault w/ Nick Thompson Mar 20, 2026

Is reality TV's business model built on the exploitation of mental health? In this episode of Eyes Wide Open, Nick Thompson deconstructs the recent cancellation of ABC's The Bachelorette and the tragic public unraveling of Taylor Frankie Paul that forced a network to finally pick profit over people.

In this urgent deep dive, Nick explores the ethics of exploiting personal trauma for entertainment. We trace the timeline of Taylor's public breakdown and the documented warning signs that were ignored for the sake of ratings.

From the long-term impact of digital trauma on families to the role of social media in forcing network accountability, this episode challenges us to recognize our power as consumers.

Learn why the cancellation of a major season isn't just a financial loss for a network, but a necessary reflection of a society finally demanding ethical boundaries in entertainment. This isn't just a reality TV update. It's a case study in why we must demand a higher standard of ethics in our entertainment.

Key Takeaways & Revelations

- The "Fiasco" Explained: A deep dive into the timeline of the Bachelorette cancellation and the internal pressures that forced ABC's hand. - Casting as Exploitation: Why networks choose to cast individuals with documented mental health struggles to "manufacture" drama. - The Blame Shift: Why focusing on the contestant's actions ignores the ethical responsibility of the producers and the network. - The Generational Cost: How the digital archive of public breakdowns creates lasting trauma for children and family members. - Consumer Power: How collective viewer sentiment on social media is the only thing currently holding major networks accountable.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters

00:54 Overview of the Taylor, Frankie, and Paul Bachelorette controversy 01:23 Nick's advocacy and background in mental health awareness 02:08 Reality TV as a business model based on exploiting mental health 03:18 The rise and unraveling of Taylor's life in the public eye 05:36 Social media's role in escalating personal challenges 07:48 Ethical considerations of sharing crisis videos online 08:16 The impact on children and generational family trauma 09:40 Why ABC cast Taylor despite documented issues 11:34 The culture of profit over human well-being in production 13:43 The digital archive: Long-term effects of recorded trauma 15:40 How social media forced network accountability 17:08 The financial implications of canceling a major season 18:44 The escalation of manufactured drama for ratings 20:49 Reflecting on societal ethics in entertainment 23:23 Final thoughts and a call for viewer awareness

About the Host

Nick Thompson is a mental health advocate and the co-founder of the UCAN Foundation. After his own experience with the reality TV industry, he has dedicated his platform to promoting ethical treatment and mental health support for reality cast members and creators.

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

The World is in Chaos! How to Stay Informed Without Losing Your Mind w/ Nick Thompson Feb 24, 2026

Are you suffering from "crisis fatigue"? In this solo episode of Eyes Wide Open, Nick Thompson shares a raw look at navigating the modern media landscape and provides a survival guide for staying grounded in a world that feels like it's constantly on fire.

In this deeply personal episode, Nick explores the psychological toll of our crisis-saturated media landscape.

Drawing from his own experiences with intense public scrutiny following Love is Blind, he breaks down the brain's response to information overload and why constant "doom-scrolling" is a recipe for burnout.

This episode provides practical strategies for setting digital boundaries, reframing global empathy into local action, and understanding that protecting your mental health is, in itself, a powerful act of activism.

Learn some strategies on how to keep your eyes wide open without losing your peace of mind.

Key Takeaways & Revelations

- Digital Boundaries: Why "silencing notifications" and using "mute functions" are essential tools for reclaiming your attention and reducing anxiety.

- The "News Bucket" Strategy: How to slow down your news diet with long-form content instead of the high-cortisol cycle of short-form social media.

- Awareness vs. Burnout: Recognizing the fine line between being an informed citizen and being paralyzed by global helplessness.

- Micro-Activism: Why shifting your focus from global chaos to local community engagement is the ultimate cure for "compassion fatigue."

- Self-Care as Strategy: Understanding that you cannot effectively fight for a better world if your own internal world is in shambles.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters

- 00:00 - Welcome: Navigating the feeling of global chaos

- 02:10 - Lessons learned from surviving public scrutiny

- 06:04 - The science of stress hormones and information overload

- 10:20 - Practical Tool: Silencing notifications to regain control

- 12:02 - Setting boundaries: The power of the "Mute" button

- 14:28 - Why short-form content fuels anxiety

- 15:32 - Slowing down: Transitioning to a long-form news diet

- 16:25 - Focus on what you can control vs. global helplessness

- 18:21 - Digital "Buckets": Setting time boundaries to prevent burnout

- 21:01 - From empathy to action: Tangible support in your community

- 23:58 - Why mental health is a requirement for effective activism

- 26:53 - Final thoughts: Stay open, stay well, and act within your capacity

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

Is Your 'Inner Critic' Making You Drink? How to Reinvent Alcohol Relationship with Georgia Foster Feb 18, 2026

Is your relationship with alcohol driven by habit or a hidden "inner critic"? Today on Eyes Wide Open, we're joined by world-renowned hypnotherapist Georgia Foster to discuss her revolutionary "7 Days to Drink Less" program and why willpower is actually the weakest tool for changing your habits.

In this episode, we dive deep into the emotional architecture of drinking and why societal shame often prevents real progress.

Georgia Foster explains the actual science of hypnotherapy, debunking the "magician" myths to show how the subconscious mind holds the key to moderation.

We explore the personality types behind drinking, from perfectionists to people-pleasers, and discuss how to silence the inner critic that drives the urge to over-consume.

This is an honest conversation about finding the middle ground, removing the stigma of "quitting," and reclaiming your authentic self without the weight of alcohol-induced shame.

Key Takeaways & Revelations

Willpower vs. The Mind: Why willpower is ineffective for long-term change and how hypnotherapy targets the emotional root of the habit.
The "Middle Ground" Approach: Why drinking less is often a more sustainable and achievable goal than complete sobriety for many individuals.
Boredom & Emotional Triggers: Understanding how curiosity and awareness can dismantle the automatic response to drink when bored.
The Inner Critic: How addressing the negative internal dialogue can stop the cycle of "shame drinking" and perfectionism.
Personality Patterns: Identifying the difference between "perfectionist" and "pleaser" drinking styles to create a personalized path to wellness.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters

00:00 - Introduction to Georgia Foster and Her Work

02:27 - The Science of Hypnotherapy

05:28 - Understanding Drinking Habits and Emotional Triggers

08:16 - The Role of Shame in Drinking

11:18 - Changing the Narrative Around Drinking

14:23 - The Inner Critic and Its Impact on Drinking

17:19 - Boredom and Drinking

20:27 - The Journey to Reducing Alcohol Consumption

23:25 - The Seven Days to Drink Less Program

35:48 - The Power of Hypnosis in Personal Growth

39:18 - Understanding Drinking Patterns: Perfectionists vs. Pleasers

43:21 - Finding Balance: The Middle Ground in Drinking

48:23 - The Role of Alcohol in Social Situations

52:31 - Accessibility and Affordability of Self-Help Programs

Find Georgia Foster here:

Website: https://georgiafoster.com/

Instagram: https://www.instagram.com/georgiafosterofficial

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

The Inflammation Code: Stop the "Forest Fire" in Your Body w/ Dr. Shivani Gupta Feb 10, 2026

Is a "forest fire" of inflammation destroying your health from the inside out? Today on Eyes Wide Open, we sit down with Dr. Shivani Gupta to decode the "Inflammation Code" and reveal how ancient Ayurvedic wisdom can put out the fire of chronic disease.

In this deep dive, we bridge the gap between ancient wisdom and modern science to uncover the "Inflammation Code."

We discuss how childhood experiences shape our health journeys, the physiological impact of being out of sync with nature's clock, and the importance of advocating for root-cause medicine in a world dominated by quick-fix pharmaceuticals.

Dr. Shivani shares practical, daily Ayurvedic rituals, from tongue scraping to seasonal eating, that empower you to take control of your vitality and navigate the complex supplement industry with transparency and confidence.

Key Takeaways & Revelations

The Circadian Clock: Why aligning your meal timing and sleep rituals with your circadian rhythm is the foundation of metabolic health.
Inflammation as a "Forest Fire": How to identify the silent signs of systemic inflammation and use natural anti-inflammatories like turmeric to prevent chronic disease.
Patient Advocacy: Why moving away from "pill-based" medicine requires a cultural shift toward preventative lifestyle strategies and personalized care.
Supplement Transparency: How to identify medical-grade supplements and avoid the fillers and misinformation common in big-box retail brands.
Ayurvedic Rituals: Practical steps for daily detoxification, including the benefits of oil pulling and tongue scraping.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters

00:00 - Introduction to Dr. Shivani Gupta and her holistic health philosophy

03:05 - Childhood stories that inspired a passion for healing

08:49 - The significance of the circadian rhythm in maintaining health

12:41 - Best practices for supporting your circadian clock through diet and routines

18:28 - Balancing the "hustle" with seasonal rhythms and off-seasons

20:22 - Ayurveda's approach to detox: Tongue scraping and oil pulling

24:32 - Researching inflammation and her new book, The Inflammation Code

28:48 - Debunking myths around processed foods and the influence of big corporations

33:53 - Conventional medicine vs. patient advocacy

45:33 - Building trust in the supplement industry with quality controls

50:24 - Personal stories about gluten-free living and body signals

55:12 - The science of turmeric and the launch of Fusionary Formulas

64:36 - From childhood health struggles to holistic advocacy

65:24 - Resources to connect with Dr. Shivani Gupta

Resources & Links

Get the Book:

The Inflammation Code by Dr. Shivani Gupta

Connect with Dr. Shivani Gupta:

Instagram: @dr.shivanigupta
Fusionary RX: @fusionaryformulasrx
YouTube: @dr.shivanigupta
Website: shivanigupta.com | fusionaryformulas.com

Connect with Nick Thompson:

Instagram: @nthompson513
UCAN Foundation: theucanfoundation.org
YouTube: @EyesWideOpenContent

LinkedIn: Nick Thompson

Epstein Files are Released. It's Revealing and Disgusting. Now What? w/ Kit Cabello Feb 05, 2026

Is the truth about the unsealed Epstein files being suppressed by a protected elite? On this episode of Eyes Wide Open, we're joined by Kit Cabello of Hard Lens Media to dismantle the dark networks of power, systemic corruption, and the global manipulation used to control the narrative.

In this investigative deep dive, we explore the intersection of blackmail, child trafficking, and political influence found within the 2026 DOJ document releases.

We analyze the specific roles of individuals like Ghislaine Maxwell and the documented connections involving high-profile figures such as Bill Clinton, Donald Trump, and Elon Musk.

Kit Cabello provides expert insight into how mainstream media narratives act as a shield for these networks and what grassroots actions are necessary for societal change.

Key Takeaways & Revelations

Unsealed Documents: A breakdown of the 2026 Epstein file releases and their global implications.
Elite Blackmail Networks: How trafficking is used as a tool for political and celebrity control.
Media Deception: The specific tactics used by Hollywood and mainstream news to distract from systemic abuse.
Symbolism in Culture: Understanding the real-world parallels in Stanley Kubrick's Eyes Wide Shut.
Systemic Solutions: Why the legal system may not deliver justice and why grassroots activism is the answer.

Our Mission

Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.

Chapters:

00:00 - Introduction to Epstein files and societal implications

02:15 - Major revelations from the recent file release

05:30 - Celebrity and political involvement in trafficking networks

08:45 - The Wayfair and Pizza Gate investigations – new insights

12:00 - Authenticity of claims and confirmation through leaked documents

15:20 - Systemic cover-ups and the role of Hollywood and media

18:41 - Exploring symbolic meanings in Kubrick's Eyes Wide Shut

22:50 - Notorious figures on the Epstein list: Clinton, Trump, Jay-Z, Musk, Chomsky, and more

26:15 - The role of fear, complicity, and victim silence in elite circles

30:00 - Distractions like ICE, Iran conflicts, and geopolitical maneuvers

33:20 - The evidence of missing children and underground facilities

37:10 - The rise of whistleblowers and potential vigilante justice

40:00 - The importance of grassroots activism and voter apathy in systemic change

43:03 - Why the legal system likely won't deliver justice - real solutions?

47:00 - How to stay aware and uncompromised amidst deception

50:10 - The societal trauma of uncovering these truths and healing

55:03 - Personal stories of trafficking, manipulation, and covert operations

58:45 - The significance of media control and distraction tactics

61:00 - Final thoughts: what's next for society and the importance of unity

62:30 - Resources for further research and avenues for activism

Find Kit Cabello here:

Instagram: instagram.com/hardlensmedia | https://www.instagram.com/kitcabello/

Twitter: twitter.com/HardLensMedia

YouTube: https://www.youtube.com/@HardLensMedia99

Rumble: rumble.com/c/HardLensMedia

Patreon: patreon.com/HardLensMedia

GoFundMe: https://www.gofundme.com/f/help-kit-daniel-fight-unfair-lawsuits

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Reality TV Edition: 2025 Best of Eyes Wide Open w/ Nick Thompson Dec 23, 2025

In this episode, Nick shares his favorite clips from 2025 covering the world of reality TV and unscripted content.

Chapters

00:00 Introduction to the Best of 2025 Reality TV Edition

01:28 Reality TV's Dark Side: A Married at First Sight Contract Exposé w/ Ben Walters

FULL EP: https://youtu.be/lyxwJNfc3aA

23:24 Another Love is Blind Lawsuit: What you Need to Know & Reality TV is Facing a Labor Dilemma w/ Jasmine Weg

FULL EP: https://youtu.be/5AC5NujHfas

43:43 Reality TV's Hidden Truths: Author Reviews New Qualitative Study w/ Dr. Christine Chapais

FULL EP: https://youtu.be/NiPW0igDPvg

01:01:09 Reality Bites: A UK Theatrical Play Commentating on Reality TV Takes Center Stage w/ Laura Shipler Chico & Andy McLeod

FULL EP: https://youtu.be/0VgAr7CuhyE

01:09: 35 Dirty John Survivor Talks Public Life and Turning Her Experience into Helping Others w/ Terra Newell

FULL EP: https://youtu.be/UaX0W3Se8oM

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Best of Eyes Wide Open w/ Nick Thompson: 2025 Edition Dec 18, 2025

In this episode, we will check out some of my favorite clips from this year!

Chapters

00:00:00 Introduction to The Best of Eyes Wide Open with Nick Thompson

01:38 The Future of Stem Cells as Regenerative Treatment w/ Dr. Jeff Gross

FULL EP: https://youtu.be/lsc4yaILBXw

11:26 What Actually is Gaslighting? The Answer WILL Surprise You w/ Dr. Isabelle Morley

Full Ep: https://youtu.be/Z9ooiHzYMxs

22:35 THIS is How Your Environment Impacts Your Health and Wellness w/ Dr. Jaban Moore

FULL EP: https://youtu.be/MgCeA5hd7ew

32:48 How P*rn Addiction DECREASES BRAIN FUNCTION & Physical Structure w/ Dr. Trish Leigh

FULL EP: https://youtu.be/DdvSngeMiVo

42:22 Parasites are EVERYWHERE! What can you do? w/ Kim Rodgers "The Worm Queen"

FULL EP: https://youtu.be/cITAnthU_7M

53:03 This is Why You Should Do Your Own Research Before Trusting a Doctor w/ Dr. Greg Burzynski

FULL EP: https://youtu.be/RkLq1ubU5Z0

01:03:30 Why America is a Traumatized Nation Stuck in Response w/ Amber Trejo

FULL EP: https://youtu.be/L1nDdx26FSw

01:14:06 Economics Impact Mental Health and Class-Conscious Counseling is Essential w/ Tyrone Powell

FULL EP: https://youtu.be/XtqhreL_UVc

01:20:30 Why Public Agencies Have Lied About Health Recommendations for Decades w/ Dr. Angela Petersen

FULL EP: https://youtu.be/P989RLnVbdU

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

The Amanita Muscaria Mushroom Effect on Mental Health and Addiction w/Christian Rasmussen Dec 09, 2025

In this conversation, Christian Rasmussen shares his journey from addiction to becoming an advocate for plant medicine, particularly Amanita Muscaria.

He discusses the transformative effects of microdosing, the science behind Amanita, and its potential benefits for mental health.

Nick explored Christian's story of addiction and the impact it was having on his mental health, relationships, and ability to be the person he wanted to be.

The conversation also touches on the legality of plant medicine and how the new research is showing the benefits of plant-based medicine for the treatment of many mental health conditions.

As the founder of Amantara, Christian shares the importance of spirituality and connection to nature in personal healing.

Christian emphasizes the need for education and community support in promoting the benefits of plant medicine.

Key Takeaways

Christian Rasmussen's journey from addiction to plant medicine advocacy.
Amanita muscaria's potential benefits for mental health and neuroplasticity.
Microdosing can provide immediate and long-term benefits.
The importance of personal experience and journaling in the healing process.
Amanita muscaria is legal in most states, except Louisiana.
The need for research and education on plant medicine.
Christian's vision for Amantara includes community support and healing.
Spirituality plays a significant role in personal growth and healing.
The connection between nature and mental well-being.
The potential for psychedelics to become more mainstream in mental health treatment.

Chapters

00:00 Introduction to Christian Rasmussen and Plant Medicine Advocacy

03:06 Christian's Journey: From Addiction to Plant Medicine

05:58 Discovering Amanita Muscaria: A Life-Changing Encounter

08:46 The Science Behind Amanita: GABA and Glutamate Systems

11:56 Microdosing Amanita: Experiences and Benefits

15:05 The Potential of Amanita in Mental Health Treatment

18:00 Challenges in Researching Plant Medicines

21:01 Dosing Amanita: Guidelines and Effects

24:03 The Heroic Dose: Deep Insights and Experiences

26:51 Connecting with the Higher Self through Amanita

34:42 Exploring Plant-Based Medicines and Microdosing

40:03 The Importance of Self-Awareness and Thought Monitoring

44:37 Connecting with the Universe and Spirituality

52:31 Legal Landscape of Psychedelics and Amanita

56:56 Vision for Amanita and Community Impact

Find Christian Rasmussen here:

Instagram: https://www.instagram.com/amentara.shop/

Website: https://www.amentara.com/

YouTube: https://www.youtube.com/@Amentara

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Microdosing Ketamine: Everything You Need to Know About the Breakthrough Therapy w/ Dr. Sharon Niv Dec 02, 2025

In this episode, Dr. Sharon Niv discusses her work at Joyus, a public benefit company focused on revolutionizing mental health care through personalized at-home microdose ketamine treatments.

Dr. Sharon explains the history of ketamine as a treatment for mental health, its mechanisms of action, and the importance of community support in the healing process.

Nick asks Dr. Sharon questions that address common concerns and stigma surrounding ketamine treatment, emphasizing its low risk and potential benefits.

Their conversation also explores the role of neuroplasticity in mental health recovery and the future of AI in therapy.

Dr. Sharon provides insights into personalized treatment protocols and encourages both patients and therapists to consider the benefits of ketamine therapy.

Key Takeaways:

Dr. Sharon Niv is a cognitive psychologist bridging neuroscience and therapy.
Joyus offers personalized at-home microdose ketamine treatments.
Ketamine was first synthesized in the 1950s and is used safely in medical settings.
The drug has shown promise in treating severe depression and suicidality.
Ketamine works primarily on the glutamate system, unlike traditional psychedelics.
Lower doses of ketamine can provide therapeutic benefits without destabilizing experiences.
Community support is crucial for individuals undergoing ketamine treatment.
Neuroplasticity allows the brain to change and adapt, which is enhanced by ketamine.
Personalized treatment protocols are essential for effective ketamine therapy.
AI has potential in mental health, but should not replace human therapists.

Chapters

00:00 Introduction to Dr. Sharone Niv and Her Work

02:58 The Journey to Psychology and Entrepreneurship

05:47 The History and Safety of Ketamine

08:45 Ketamine as a Treatment for Mental Health

11:36 Understanding Ketamine's Mechanism and Effects

14:44 The Psycholytic State and Its Benefits

17:40 Addressing Stigma and Concerns Around Psychedelics

20:48 The Joyus Approach to Microdosing Ketamine

23:24 Personal Experiences and Emotional Release

26:45 The Importance of Connection and Exploration

27:14 Exploring Psychoactive Substances and Their Impact

28:14 The Tragic Story of Matthew Perry

32:56 Neuroscience and Mental Health: The Role of Neuroplasticity

39:45 Personalized Treatment Protocols for Mental Health

45:22 Community Support in Mental Health Treatment

47:48 The Future of AI in Therapy

53:07 The Dark Side of AI in Mental Health

54:37 Innovative Uses of AI in Therapy

56:09 Training Therapists for New Technologies

59:43 The Journey of Integrating Ketamine Treatment

01:02:09 Encouragement for Patients and Therapists

01:04:22 Understanding the Risks and Benefits of Ketamine

01:09:52 Navigating the Decision to Try Ketamine

01:12:08 Practical Considerations for Microdosing Ketamine

Find Dr. Sharon Niv here:

Instagram: https://www.instagram.com/joyous.team/

Facebook: https://www.facebook.com/joyous.friends

Website: https://www.joyous.team/

LinkedIn: https://www.linkedin.com/in/sharon-niv/ | https://www.linkedin.com/company/joyousteam/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

The Wellness Glitch is Keeping You Sick & How to Regain Control of Your Health w/ Dr. Angela Petersen Nov 18, 2025

In this engaging conversation, Dr. Angela Petersen discusses her journey from traditional nursing to regenerative medicine, emphasizing the importance of hormone optimization and the challenges posed by the current healthcare system.

Dr. Angela details her transition from traditional nursing to regenerative medicine due to her deep passion for helping people reclaim their health.

She critiques the influence of pharmaceutical advertising and the misconceptions surrounding health and healthcare treatments. Dr Angela and Nick also discuss the challenges of the healthcare system in the United States and how it prioritizes pharmaceutical profits over patient wellness.

They also explore the details of how the U.S. healthcare system often treats symptoms rather than addressing root causes, and the heavy influence of pharmaceutical advertising on public perception of health and wellness.

The discussion also touches on the role of influencers in health, the significance of nutrition, and how the political landscape misleads people about health and wellness products.

Getting back to the basics, Dr. Angela shares her expertise on key fundamentals in our health, such as the importance of nitric oxide for circulation, sodium for hydration and cellular function, and how processed foods and seed oils contribute to chronic health issues.

She also shares best practices and treatments for hormone regulation, optimal cellular function, and the significance of receiving personalized care from your physicians.

Dr. Angela introduces her book, 'The Wellness Glitch,' which aims to address the systemic issues in healthcare and promote better health practices.

Chapters

00:00 Introduction to Dr. Angela Peterson

02:46 The Evolution of Healthcare and Longevity

05:42 Challenges in Traditional Medicine

08:39 The Influence of Pharmaceutical Advertising

11:51 The Impact of SSRIs and Mental Health

14:43 The Role of Influencers in Health and Wellness

17:51 Understanding Erectile Dysfunction and Treatment Options

26:06 The Importance of Nitric Oxide

28:55 Cellular Activity and Peptides

30:23 The Role of Sodium in Health

33:18 Debunking Dietary Myths

38:08 The Politics of Food and Health

46:43 Vaccines and Public Health Concerns

52:55 The Complexity of COVID Vaccination

57:45 Fear and Compliance During the Pandemic

01:01:43 Exploring Health Glitches and Societal Issues

01:07:38 Angela's Book: The Wellness Glitch

01:15:52 Authenticity and Personal Experiences

Find Angela Peterson here:

Instagram: https://www.instagram.com/amplified_total_wellness/ | https://www.instagram.com/amplified1209/

Website: www.ampdhealth.net

The Wellness Glitch Book: https://tinyurl.com/ycy3stz9

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513 | https://www.instagram.com/the_ucan_foundation

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org

ADHD is your Superpower! How you Can Turn the Condition into Your Greatest Strength w/ Ron Souer Nov 10, 2025

In this conversation, Nick Thompson interviews Ron Souers, an ADHD advocate and coach, who shares his personal journey with ADHD and addiction.

They discuss the importance of self-discovery, the challenges of navigating life with ADHD, and the significance of emotional expression and communication.

Ron emphasizes the concept of fierce kindness, advocating for genuine acts of kindness without expecting anything in return.

He also provides valuable advice for those diagnosed with ADHD, highlighting the need for continuous work and exploration in managing the condition.

The conversation wraps up with insights on the societal challenges surrounding mental health and the importance of fostering understanding and support.

NOTE: Ron shared his rap hobby and agreed to share his three tracks with our audience. You can check them out here:

Chapters

00:00 Introduction to Ron Souers and His Journey

01:58 Childhood Dreams and Aspirations

04:35 Exploring Creative Outlets: Rapping and Writing

11:42 The Challenges of Podcasting

12:55 Life Before and After ADHD Diagnosis

22:13 The Importance of Daily Work and Maintenance

26:41 Emotional Vulnerability and Communication

32:31 Understanding Intentions in Relationships

33:58 The Power of Listening and Understanding

37:11 Time vs. Money: The Value of Life

39:51 The Impact of Social Media on Mental Health

43:46 Fierce Kindness: Redefining Compassion

46:35 Starting a Podcast: Purpose and Vision

01:00:58 Advice for Those with ADHD

Find Ron Souers here:

Instagram: https://www.instagram.com/ronnyreel/

TikTok: https://www.tiktok.com/@ron.solo1

Website: https://www.youradhdguy.com

Podcast: https://podcasts.apple.com/us/podcast/dont-mind-me-i-just-have-adhd/id1782815978

LinkedIn: https://www.linkedin.com/in/ron-souers-9162b1a0/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

We Must Eliminate Profit-Driven Support Systems and Replace them with Community w/ Tyrone Powell Nov 04, 2025

In this conversation, philosopher and counselor Tyrone Powell discusses his journey from a corporate career to becoming a counselor. He focuses on the importance of self-discovery and the impact of economic stress on mental health.

He critiques the reliance on labels in mental health and advocates for a more holistic approach that considers the individual's environment and societal factors.

They also discuss how labels and diagnoses in mental health can be both helpful and harmful depending on their use cases, and how coping mechanisms can become harmful when overused.

The discussion also touches on the significance of community support over traditional systems, the role of coping mechanisms, and the need for a shift in how mental health is perceived and treated in society.

Tyrone and Nick deeply discuss how economic stress significantly impacts mental health and the importance of class consciousness in counseling.

They also discuss how the current economic conditions are causing the middle class to disappear into poverty, and how our government and societal systems will continue to fail to lift those out of poverty.

Enjoy this episode and go through life with your eyes wide open.

Chapters

00:00 Introduction to Tyrone Powell

01:43 Journey to Counseling and Self-Discovery

05:28 The Role of Labels in Mental Health

09:10 Understanding Mental Wellness

12:42 The Impact of Environment on Mental Health

16:09 Coping Mechanisms and Their Effects

19:58 The Shadow Self and Personal Growth

23:34 Class Conscious Counseling and Its Importance

27:02 Challenging the Status Quo in Therapy

33:04 The Interconnection of Economic and Mental Health Issues

35:23 Therapeutic Approaches to Financial Stress

39:05 Generational Perspectives on Financial Literacy

42:06 The State of the Middle Class and Economic Anxiety

45:52 The Role of Community in Addressing Systemic Issues

50:31 Capitalism is Eating Itself and Disappearing the Middle Class

57:22 Everything in Your Life Comes Back to Politics

Find Tyrone Powell here:

Instagram: https://instagram.com/tyronethephilosopher

YouTube: https://www.youtube.com/@TyronethePhilosopher

Podcast: "It's Okay, Man" https://podcasts.apple.com/us/podcast/its-okay-man/id1809681299

Website: https://hellotyrone.ca/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

Light Therapy Breakthrough: Evaluating the Scientific Facts and Myths w/ Steve Marchese Oct 28, 2025

In this episode, host Nick engages in a captivating conversation with Steve Marchese, a pioneering figure in the beauty and wellness industry and the CEO of LightStim.

They explore the fascinating world of light therapy, delving into its myriad benefits, common misconceptions, and the intricate science that underpins it.

Steve shares his remarkable journey from the car detailing business to becoming a leader in wellness technology, offering insights into the challenges and breakthroughs he encountered while developing effective LED devices.

Throughout the conversation, Steve emphasizes the critical importance of FDA clearance in validating the efficacy and safety of LED products. He also sheds light on the role of influencers in shaping public perception and the potential pitfalls of misinformation in the wellness industry.

As they delve into the future of light therapy, they discuss the growing interest in health and wellness technologies and the transformative impact these innovations can have across various sectors.

Listeners will gain a deeper understanding of how different wavelengths of light can promote skin health and overall wellness, as well as the technical hurdles that must be overcome to achieve successful outcomes.

Steve's personal anecdotes and professional experiences provide a compelling narrative that underscores the potential of LED therapy to revolutionize the way we approach beauty and health.

Chapters

00:00 Introduction to Light Therapy and Steve Marchese

04:27 Transition from Car Detailing to Wellness Technology

08:38 Understanding Light Therapy: Basics and Benefits

12:55 The Science Behind Red and Infrared Light Therapy

17:17 The Role of Nitric Oxide in Health and Wellness

21:51 Light Therapy in Sports: Enhancing Athletic Performance

26:02 Debunking Myths: Misconceptions About Light Therapy

30:23 Navigating the Market: Choosing the Right Light Therapy Device

34:51 The Future of Light Therapy and Industry Regulations

39:42 FDA Approval for Light Therapy Devices

50:03 How LED Therapy Cured Steve's Son's Dangerously High Blood Pressure

01:06:02 Why You Should Not Trust Influencers Selling LED Masks

Find Steve Marchese here:

Instagram: https://www.instagram.com/lightstim

LinkedIn: https://www.linkedin.com/in/steve-marchese-04168472/

Facebook: https://www.facebook.com/lightstim

YouTube: https://www.youtube.com/c/LightStim

Website: https://lightstimpro.com/ - CODE: NICK for 10% off!

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

A Therapist Breaks Down Why America is Traumatized and Needs Couples Counseling w/ Amber Trejo Oct 23, 2025

NOTE: There are some visual elements to this episode, and we encourage you to view it on YouTube if you would like to watch: Full Video Episode on Youtube

In this compelling episode of Eyes Wide Open, host Nick sits down with Amber Trejo, a licensed marriage and family therapist and certified clinical trauma professional.

Amber shares her transformative journey of becoming a dedicated therapist specializing in childhood trauma.

The conversation delves into the profound impact of trauma therapy on individuals, families, and communities, highlighting the pivotal role millennials play in breaking generational cycles of trauma.

Nick invited Amber on his show to discuss a social media post where she shared what her approach would be if she were counseling couples on the left and right in America.

They go on to discuss her post, emphasizing that systemic issues, rather than individuals, often perpetuate societal divisions. Understanding and addressing these issues is crucial for healing the traumatized nation.

Amber discusses the importance of regulating one's nervous system amidst overwhelming 24/7 news and social media, advocating for mindfulness and intentional consumption of information to stay regulated.

Chapters

00:00:00 Introduction to Amber Trejo

00:04:31 Impact of Trauma Therapy

00:10:31 Millennials and Generational Trauma

00:18:31 Therapeutic Language on Social Media

00:20:45 Navigating Political Polarization and Mental Health

00:30:08 Understanding Political Division as a Relationship Issue

00:36:24The Role of Trauma in Political Discourse

00:42:22 Media Manipulation and Its Impact on Society

00:49:19 Curiosity and Empathy in Political Conversations

00:54:25 Regulating Our Nervous System in a Chaotic World

00:58:28 The Evolution of Political Views

01:02:22 Key Issues and Personal Beliefs

Find Amber Trejo here:

Instagram: https://www.instagram.com/integrativetraumatherapist/

Instagram Post: https://www.instagram.com/p/DO4CKzFgJU8/

America's Therapist IG Post: https://www.instagram.com/p/DO4CKzFgJU8/

Website: https://www.theintegrativetraumatherapist.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

The Hidden Dangers in Dentistry & Why You Should Consider a Holistic Approach w/ Dr. Toni Engram Oct 14, 2025

In this jaw-dropping conversation, Dr. Toni Engram sits down with Nick to share her journey from traditional dentistry to a holistic approach.

Dr. Toni emphasizes the importance of patient empowerment and the connection between oral health and overall wellness.

She discusses her personal health crisis that led her to explore integrative health practices and the significance of understanding the body's ability to heal itself.

They covers various topics, including the myths surrounding fluoride, the principles of biological dentistry, the impact of breathing on oral health, and the role of diet in maintaining gum health.

Dr. Toni also addresses common dental procedures, the implications of inflammation, and the aesthetic considerations of veneers, all while advocating for a more informed and collaborative approach to healthcare.

Chapters

00:00 Introduction to Dr. Toni Engram and Her Journey

02:42 The Shift from Traditional to Holistic Dentistry

05:29 Personal Health Crisis and Its Impact on Practice

08:15 The Importance of Patient Empowerment in Health

10:59 Challenging Conventional Wisdom in Dentistry

13:35 Understanding Biological Dentistry

16:25 Preventive Oral Care Practices

19:04 The Role of Breathing in Oral Health

21:38 Navigating Controversial Topics in Dentistry

35:20 Understanding CBCT and Its Importance

36:25 Navigating Dental Care: Finding the Right Practitioner

38:09 The Dangers of Mercury in Dental Fillings

44:49 Exploring TMJ: Causes and Treatments

49:47 The Role of Inflammation in Oral Health

55:22 Tooth Extractions vs. Root Canals: Making the Right Choice

57:16 Veneers: Aesthetic Appeal vs. Oral Health

Connect with Dr. Toni Engram here:

Website: https://www.flourish.dental

LinkedIn:https://www.linkedin.com/in/dr-toni-engram-11081731

Instagram: https://www.instagram.com/drtoniengram

YouTube: https://www.youtube.com/@yourholisticdentist

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Love is Blind Sued AGAIN! Attorney Breaks Down Lawsuits & What it Means for Reality TV w/ Jasmine Weg Oct 03, 2025

In this episode, Nick and attorneyJasmine Weg delve into the complexities of lawsuits surrounding the reality TV show 'Love is Blind.'

They discuss the latest class action lawsuit filed by former cast member Stephen Richardson, examining the implications of labor laws, the misclassification of cast members as independent contractors, and the ethical concerns surrounding working conditions on set.

The conversation highlights the challenges faced by reality TV participants, the public's perception of their experiences, and the potential for significant changes in the industry as a result of ongoing legal battles.

Jasmine provides insights into the legal aspects of these cases, emphasizing the importance of understanding contracts and the rights of cast members.

The discussion culminates in a call to action as Nick speaks directly to the Love Is Blind season 9 cast, encouraging them to unionize before the reunion episode is filmed.

The episode explores all of the lawsuits facing Love is Blind while calling for current and future reality TV participants to advocate for their rights and consider unionization.

Chapters

00:00 Introduction to Cultural Lawsuits

02:33 Understanding Class Action Lawsuits

05:11 The Work Environment and Labor Claims

08:16 The Misclassification of Reality TV Cast Members

11:02 The Role of Autonomy in Employment

13:46 The Impact of Contracts on Reality TV Cast

16:37 Public Perception and Reality TV Lawsuits

19:36 The NLRB Case and Its Implications

22:34 Comparing Lawsuits: Hartwell vs. Richardson

25:09 The Importance of Legal Representation

27:59 Arbitration and Its Consequences

30:44 The Future of Reality TV Contracts

33:55 The Call for Change in Reality TV

37:55 Real Labor Challenges Set Precedent

41:04 The NLRB States Love is Blind Casts are Missclassified

43:47 Reality Shows Treat You Better Once You're a Celebrity

50:00 Nick's Message to the Love is Blind Season 9 Cast

52:29 Conclusion and Final Thoughts

Find Jasmine Weg here:

Instagram: https://www.instagram.com/jasminewegesq/

LinkedIn: https://www.linkedin.com/in/jasmine-weg-731b8513

TikTok: https://www.tiktok.com/@jas_the_lawyer

Websites: https://www.wegesq.com

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Top Takeaways from Celebrating 3 Years of Eyes Wide Open w/ Nick Thompson Sep 02, 2025

In this reflective solo episode, Nick Thompson celebrates three years of his podcast, sharing insights gained from numerous conversations with diverse guests.

He expresses gratitude for the opportunity to learn and grow, emphasizing the importance of empathy, understanding, and critical thinking.

Nick encourages listeners to do their own research and question everything, highlighting that personal experiences shape our perspectives.

He concludes with a message of appreciation for his audience and a commitment to continue exploring meaningful topics.

Chapters

00:00 Celebrating Three Years of Podcasting

02:34 Reflections on Gratitude and Learning

05:09 The Importance of Empathy and Understanding

08:07 The Value of Personal Stories

10:46 The Role of Critical Thinking

13:22 Doing Your Own Research

25:32 Looking Ahead: The Future of the Podcast

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

Unlocking Longevity & Health: What Most Doctors Won't Tell You w/ Dr. Greg Burzynski Aug 26, 2025

In this informative episode of Eyes Wide Open, Dr. Greg Burzynski, a board-certified internal medicine doctor and expert in functional medicine, discusses his journey into the field of preventative health and longevity. He is also the founder of resTOR Longevity Clinic.

He emphasizes the importance of understanding the differences between functional and traditional medicine, the need for patients to do their own research, and the innovative treatments available today.

Dr. Greg and Nick also address the challenges posed by the American diet, the significance of clean eating, and the role of supplements in maintaining health. They also explore the current challenges facing our healthcare system in the United States, and how Western medicine limits longevity healthcare.

Dr. Greg shares his knowledge on innovative treatments such as peptides, supplements, and others to help people hold back the hands of time with a longevity approach that helps people live healthier and more fulfilling lives.

He shares insights on the future of medicine, the importance of assessing visceral fat, and his hopes for a more equitable healthcare system that prioritizes longevity for all.

Tune in to learn how you can bend time to your advantage and live a more balanced, joyful life so you can show up in the world with your eyes wide open.

Tune in to learn practical tips and treatments to help you take a longevity approach to your health life so you can show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Dr. Greg Burzynski and His Journey

03:41 Functional Medicine vs. Traditional Medicine

07:56 The Importance of Doing Your Own Research

10:16 Navigating the Healthcare System and Insurance Challenges

12:47 Innovative Treatments and Peptides in Medicine

14:55 The Concept of Longevity and Its Evolution

18:49 Challenges in the Medical Community

19:40 The American Diet and Its Impact on Health

24:49 Practical Tips for Eating Clean

29:30 Lessons Learned from the Pandemic

31:53 Awakening to Health Awareness

32:38 Taking Control of Health

34:02 The Role of Supplements

38:18 Nutrition and Longevity

44:49 The Future of Medicine

51:25 Hope for Health Equity

57:14 Personal Reflections and Aspirations

Find Greg Burzynski here:

Instagram: https://www.instagram.com/restorlongevity/

FaceBook: https://www.facebook.com/RestorLongevity/

Website: https://restorlongevityclinic.com/

LinkedIn: https://www.linkedin.com/in/drgregoryburzynski/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

Feeling Burnt Out? Here are the Time-Bending Secrets to Transform Your Life w/ Michelle Niemeyer Aug 19, 2025

In this episode of "Eyes Wide Open," host Nick Thompson engages in a profound conversation with Michelle Niemeyer, a former lawyer who transformed her life into that of a certified health and life coach.

Michelle shares her compelling journey from the high-stress world of law to discovering holistic wellness and personal development.

Her experiences with burnout led her to create the "Art of Bending Time" framework, a groundbreaking method designed to help individuals reclaim joy, balance, and fulfillment in their lives.

In this candid discussion, Michelle reveals how aligning one's life with true passions can lead to a more meaningful existence.

Listeners will gain valuable insights into managing time effectively, overcoming burnout, and embracing a holistic approach to well-being.

Tune in to learn how you can bend time to your advantage and live a more balanced, joyful life so you can show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Michelle Niemeyer and Her Journey

02:37 Transition from Law to Wellness Coaching

05:31 The Pathway to Burnout: Personal Experiences

08:10 Recognizing Burnout: Symptoms and Realizations

11:06 The Impact of Personal Loss and Isolation

14:03 Understanding Burnout: A Deeper Look

16:55 The Art of Bending Time: Time Management Insights

19:42 Holistic Health and Personal Development

22:21 Reclaiming Joy: Finding What Lights You Up

25:06 Becoming a Time Suck Ninja: Strategies for Balance

29:07 Navigating Workplace Challenges

32:01 The Importance of Prioritization

33:19 Achieving Flow State for Productivity

37:17 Managing Digital Distractions

37:58 Mindset and Intentions in the Workplace

39:52 Empowering Teams and Delegation

41:54 The SWORD Analysis for Goal Setting

51:19 Building Community and Connections

53:20 Redefining Productivity and Work-Life Balance

Fine Michelle Niemeyer here:

Website: https://www.michelleniemeyer.com/

Instagram: https://www.instagram.com/michelle_niemeyer_wellness/

Facebook: https://www.facebook.com/michelle.melin.niemeyer

SPECIAL OFFER to Join the "Art of Bending Time Community:" https://www.michelleniemeyer.com/offers/dmNrobgd/checkout

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Your Self-Talk is Toxic! Proven CBT Strategies You're Not Doing that Conquer Stress w/ Judith Belmont Aug 12, 2025

In this compelling episode of "Eyes Wide Open," host Nick Thompson sits down with Judith Belmont, a therapist and author, to explore the transformative power of mental health strategies in our personal lives and the workplace.

As stress and anxiety become increasingly prevalent in professional settings, Judith shares her wealth of knowledge on how cognitive behavioral therapy (CBT) tips can be a game-changer.

Listeners will learn many practical tips designed to turn stress into a motivating force rather than a debilitating one. From mastering self-talk to setting realistic boundaries, Judith's insights are tailored to help you not only survive but thrive in your career.

Whether you're dealing with the "Sunday scaries" or seeking to improve your communication, work-life balance, or relationship with yourself, this episode is packed with actionable advice that can make a real difference.

Join us for a deep dive into the nuances of workplace wellness, and discover how small changes in mindset can lead to significant improvements in your mental health and productivity.

Don't miss this opportunity to learn from a leading voice in mental health. Tune in and take the first step towards a healthier, more balanced life so you can show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Judy Belmont and Her Journey

03:01 The Importance of Self-Care and Mental Health in the Workplace

05:27 Understanding Stress and Its Impact on Employees

08:15 Cognitive Behavioral Therapy: Tools for Managing Stress

11:30 The Role of Self-Talk in Mental Health

13:57 Cognitive Distortions and Their Effects

17:02 Exploring Cognitive Behavioral Therapy (CBT)

19:35 Men and Therapy: Breaking the Stigma

22:28 Emotional Expression: A Strength, Not a Weakness

25:27 Identifying and Managing Emotions Effectively

30:05 The Power of Narrative in Therapy

31:01 Exploring CBT: Judith's Journey and Insights

32:51 Practical Tips for Everyday Life

37:31 Building a Toolkit for Mental Wellness

39:33 The Importance of Tracking Progress

43:16 Finding the Right Therapist: Tips and Insights

Find Judith Belmont here:

"110 CBT Tips & Tools" Book: https://a.co/d/extFMtv

Instagram: https://www.instagram.com/belmontwellness/

LinkedIn: https://www.linkedin.com/in/belmontwellness/

Website: https://belmontwellness.com/

LinkTree: https://linktr.ee/belmontwellness

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Hidden Parasite Symptoms Doctors Miss Worm Queen Kim Rogers Explains Detox & Cleansing Aug 05, 2025

Parasites may be causing fatigue, brain fog, cravings, anxiety, and chronic inflammation. In this episode, "Worm Queen" Kim Rogers explains parasite cleansing, candida detox, heavy metals, water contamination, and prevention.

In this episode, you'll learn Hidden Parasite Symptoms Doctors Miss Worm Queen Kim Rogers Explains Detox & Cleansing

Most people think parasites only happen in "third-world countries"… but Kim Rogers says 95% of people may carry parasites, often from tap water, pets, raw foods, sushi, lakes, and even grounding barefoot.

In this powerful episode of Eyes Wide Open, Nick Thompson interviews Kim Rogers (aka "The Worm Queen"), holistic wellness expert and creator of the Parify Detox Kit, as she breaks down:

Hidden parasite symptoms most doctors miss Why parasite testing often fails Parasites, candida overgrowth, and heavy metal toxicity Water contamination and filtration truth Detox reactions (die-off symptoms) and cleansing timing How parasites may influence cravings and mental health

This episode challenges mainstream health narratives and may completely change how you view chronic illness, inflammation, and gut health.

👉 Subscribe for more holistic wellness, mental health, and alternative health discussions. 👉 Comment below: Have you ever tried a parasite cleanse?

Chapters

00:00 Introduction to the Worm Queen 02:42 Kim's Healing Journey and Background 05:51 The Shift from Traditional to Holistic Medicine 09:00 The Power of Stem Cells and Alternative Treatments 11:57 Understanding Parasites and Their Impact on Health 14:52 The Importance of Water Quality and Contamination 17:56 Community and Personal Experience in Health Education 23:21 The Fluoride Revelation 24:05 Environmental Toxins and Personal Responsibility 26:27 Advocating for Health: A Personal Journey 27:05 The Influence of Pharmaceutical Companies 29:01 Global Perspectives on Health and Parasites 30:24 Understanding Parasites: Sources and Prevention 31:24 Proactive Health: The Importance of Cleansing 33:42 The Role of Self-Advocacy in Health 35:04 Navigating Supplements and Medications 38:35 Creating the Parify Detox 40:17 The Parify Cleanse Explained 45:01 Recognizing Parasites and Taking Action 50:08 Grounding and Health Awareness 50:59 Cleansing Practices and Timing 52:36 Water Quality and Filtration 54:43 Oral Health and Tinctures 57:16 Symptoms and Reactions During Cleansing 01:00:05 Understanding Parasite Cleansing 01:02:43 Reality TV Experiences and Mental Health Advocacy

Find Kim Rodgers here:

Instagram: https://www.instagram.com/mrsrogers.hood/ TikTok: https://www.tiktok.com/@mrsrogershood YouTube: https://www.youtube.com/@mrsrogershood LinkTree: https://linktr.ee/RogersHood Website: https://rogershood.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

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P*RN ADDICTION CRISIS: The Shocking Effect P*rn & Screen Addiction Have on Your Brain w/Dr. Trish Leigh Jul 22, 2025

In this episode, Dr. Trish Leigh, a cognitive neuroscientist, discusses the impact of p*rnography and social media on mental health, relationships, and brain function.

She emphasizes the normalization of p*rn, the effects of hypersexualization in media, and the importance of self-regulation and setting boundaries.

Dr. Trish shares insights on the neuroscience behind addiction, p*rn addiction, the crisis of masculine vitality, and offers practical strategies for managing screen time and improving brain health.

Nick and Dr. Trish explore how these digital influences shape our thoughts, emotions, and behaviors, and uncover strategies to maintain a healthy balance in a tech-driven world.

Join us as we discuss expert insights and personal stories that reveal the hidden costs of our digital habits.

Tune in to learn how to protect your mental well-being and cognitive function in the age of screens and instant gratification.

Chapters

00:00 Introduction to Dr. Trish Leigh

01:28 The Impact of Pornography on Brain Health

04:31 Navigating the Normalization of Sexual Topics

07:09 Understanding Compulsive Behaviors and Their Effects

10:20 The Relationship Dynamics Affected by Pornography

13:04 The Role of Social Media in Sexualization

15:57 Parasocial Relationships and Their Consequences

18:51 The Science Behind Brain Changes Due to Pornography

21:34 The Rise of Erectile Dysfunction in Young Men

24:36 The Importance of Open Communication in Relationships

32:19 Understanding Brain Desensitization and Arousal

36:48 The Role of Testosterone and Compulsive Behaviors

42:40 Navigating the Wired and Tired Brain

48:40 Strategies for Intentional Living and Boundaries

55:38 Creating a Life of Purpose and Balance

Find Dr. Trish Leigh here:

Instagram: https://www.instagram.com/drtrishleigh

YouTube: https://www.youtube.com/@DrTrishLeigh

LinkedIn: https://www.linkedin.com/in/dr-trish-leigh-2742129a/

Mind Over Explicit Manner: https://www.amazon.com/dp/1400346991

Website: https://drtrishleigh.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

BURNT OUT! Nick Shares His Experiences with Burnout and Strategies That Help Him Manage It Jul 15, 2025

In this solo episode, Nick shares his personal experiences with burnout and explores its recurring nature in his life and the symptoms that accompany it.

He discusses the cognitive overload he has been experiencing and the impact of chronic stress on his mental health.

Through research, he uncovers the neuroscience behind burnout and shares strategies for recovery, emphasizing the importance of self-care, setting boundaries, and rewiring the brain for better mental health.

Chapters

00:00 Understanding Burnout: My Personal Journey

08:05 Researching The Neuroscience of Burnout

13:59 Strategies for Recovery and Rewiring the Brain

21:58 Taking Action: Prioritizing Your Mental Health

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

Psychedelics Are Suppressed! How Intentional Psychedelic Usage Can Facilitate Healing w/ Julian Bermudez Jul 08, 2025

In this episode of Eyes Wide Open, Nick Thompson engages with Julian Bermudez, a trauma-informed psychedelic integration guide.

They explore Julian's journey from a challenging childhood to becoming a guide for others seeking healing through psychedelics.

Julian shares insights on trauma, the importance of self-awareness, and the stigma surrounding psychedelics, emphasizing the need for compassion and understanding in healing processes.

Julian emphasizes the need for individuals responsibility in addressing emotional pain and the role of service animals in providing comfort and safety.

He discusses the impact of trauma on individuals, the importance of reconnecting with one's true self, and how psychedelic experiences can facilitate healing.

As the conversation progresses, Julian discusses the multifaceted nature of the psychedelic experience, emphasizing its historical significance and the importance of preparation and intentionality in navigating such journeys.

He explores the concept of bad trips, the therapeutic approaches he employs in his practice, and the distinction between healing and curing.

They also discuss the role of pharmaceuticals in mental health and the profound impact of animals, particularly his dog Layla, in the healing process.

Julian concludes by sharing insights on daily practices for maintaining mental health, highlighting the importance of structure and humor.

Chapters

00:00 Introduction to Julian Bermudez and His Work

05:19 The Catalyst for Change: Near-Death Experience

12:27 Reconnecting with the True Self

19:37 Understanding Trauma and Its Impact

27:22 Healing Through Self-Compassion and Awareness

31:51 The Stigma of Psychedelics and Their Potential

33:03 The Psychedelic Experience: A Historical Perspective

34:56 Navigating the Psychedelic Journey: Preparation and Intent

39:29 Understanding Bad Trips: Resistance and Acceptance

44:49 Therapeutic Approaches: Integrative Therapy and Inquiry

48:57 Healing vs. Curing: The Journey of Emotional Recovery

52:16 The Role of Pharmaceuticals: A Double-Edged Sword

54:14 The Healing Power of Animals: Layla's Impact

01:00:02 Daily Practices for Mental Health: Structure and Humor

Find Julian Bermudez Here:

Instagram: https://www.instagram.com/psycheintegration

YouTube: https://www.youtube.com/@psycheintegration

LinkedIn: https://www.linkedin.com/in/julian-bermudez-ma-ccmp/

Website: https://www.humantherapists.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Theatre Play Tackles Reality TV Impact on Society w/ Laura Shipler Chico & Andy McLeod Jul 02, 2025

In this episode, Nick chats with Laura Shipler-Chico and Andy McLeod, the creative minds behind Gooper Dust Productions and their upcoming play, Reality Bites.

The conversation explores their motivations behind founding their theater production company, and the themes of their play 'Reality Bites."

"Reality Bites" critiques the impact of reality TV on individuals and society. They discuss the complexities of character development, the importance of tone in storytelling, and the audience's role in the consumption of media.

The episode emphasizes the need for empathy and understanding in the portrayal of real people on screen, as well as the challenges of maintaining authenticity in a curated world.

I hope this conversation enlightens you on the importance of arts as cultural commentary and helps you show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Gooper Dust Productions

02:44 Childhood Dreams and Career Paths

05:17 The Leap into Acting and Producing

08:21 The Vision Behind Reality Bites

11:17 The Impact of Reality TV on Lives

14:18 Exploring Themes of Consumption and Identity

17:24 Character Perspectives in Reality Bites

20:21 Directorial Approach to Monologues

23:37 The Role of Social Media in Reality TV

26:26 Concluding Thoughts on Reality and Performance

36:12 Character Exploration and Direction

37:25 Patty's Motivations for Joining Reality TV

39:10 The Complexity of Patty's Character

40:29 Tone and Humor in Storytelling

45:25 Reality TV and Identity Crisis

49:23 Post-Show Life and Advocacy

50:25 Authenticity vs. Narrative in Reality TV

55:30 Viewer Complicity in Reality TV

59:17 Final Thoughts on Humanity and Reality TV

Find Laura Shipler-Chico & Andy McLeod here:

Laura Instagram: https://www.instagram.com/terranewell

Andy Instagram: https://www.instagram.com/andymcleod09/

Gooper Dust Instagram: https://www.gooperdust.com/

Indie GoGo: https://www.indiegogo.com/projects/off-in-a-cloud-of-gooper-dust#/

Website: https://www.gooperdust.com/

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/

UCAN Instagram: https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

IRAN FALLOUT: Discussing the Implications of Trump's Attack on Iran w/ Kit Cabello & Larry Sharpe Jun 24, 2025

Full Live Stream: https://www.youtube.com/watch?v=KGoZ5tc-Hjc&t=518s

SPECIAL NOTE: This episode of Eyes Wide Open features several key clips from a Hard Lens Media live stream, where Nick, Kit Cabello, and Larry Sharpe discuss the aftermath of the recent military strikes ordered by President Trump against Iran.

Kit Cabello is a veteran, co-founder, and host of Hard Lens Media, a daily independent news show. Larry Sharpe is a veteran, former candidate for NY Mayor, and host of the Sharpe Way Show.

Kit, Larry, and Nick explore the implications of these actions on international relations, public opinion, and the potential for escalation into a larger conflict.

They go on to emphasize the need for public engagement and the importance of diplomacy over military action, while also addressing the potential consequences of the current trajectory.

The conversation delves into the complexities of war, politics, and public perception, emphasizing the need for unity in the face of war with Iran and the importance of independent media.

They emphasize the importance of activism and collective action in driving change, while also addressing the challenges presented by political hypocrisy and the impact of media narratives.

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

'Dirty John' Survivor Turns Traumatic Experience into Advocacy for True Crime Ethics w/ Terra Newell Jun 17, 2025

In this emotion-filled and riveting conversation, Terrra Newell joins Nick to share her journey from surviving "Dirty John" Meehan's attack to reclaiming her life as a survivor and advocate for ethical true crime content creation.

She recounts her traumatic experience with the attack from psychopath "Dirty John," which led to her self-defense act that gained media attention. She further shares her journey from feeling like a victim to becoming a survivor who supports and advocates for others.

Terra discusses the challenges of navigating public life, the ethics of true crime journalism, and the emotional impact of her story on her identity and future family.

Through her advocacy work, she aims to promote responsible storytelling in the true crime genre, empowering survivors and ensuring they are properly represented and compensated for their stories.

Nick and Terra explore themes of survival, morality, personal identity, and the impact of public perception. They discuss how fictional narratives, particularly from shows like "The Walking Dead," influence their views on survival and morality in extreme situations.

Terra shares her personal experiences with trauma and how they shape her identity, while Nick reflects on the challenges of being defined by his past on reality TV.

They also delve into the complexities of navigating public perception, especially in relation to their advocacy work and political beliefs, emphasizing the importance of staying true to oneself amidst external pressures.

They go on to discuss the complexities of navigating public reactions to personal opinions, particularly in the realm of social media and Reddit.

The conversation continues on to the ethical responsibilities of podcasters, the importance of empowering survivors through education, and the challenges of maintaining personal relationships in the public eye.

The dialogue emphasizes the importance of accountability and respect in storytelling, content, and the impact of public perception on the personal lives of participants and subjects.

I hope this conversation enlightens you on the importance of ethics in content creation and helps you show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Terra Newell

05:29 The Dirty John Experience

10:54 Turning Trauma into Empowerment

19:30 The Ethics of True Crime

24:04 Navigating Public Life and Personal Identity

34:01 Survival Strategies Inspired by Fiction

37:04 The Complexity of Morality in Survival Situations

41:01 Personal Reflections on Identity and Trauma

49:04 Navigating Public Perception and Personal Advocacy

55:51 The Intersection of Politics and Personal Beliefs

01:03:28 Navigating Public Reactions and Personal Accountability

01:05:22 Ethics in True Crime Podcasting

01:11:01 Empowering Survivors Through Education

01:18:22 The Impact of Reality TV on Personal Lives

01:22:10 Maintaining Relationships in the Public Eye

Find Terra Newell here:

Instagram: https://www.instagram.com/terranewell

Podcast Instagram: https://www.instagram.com/terrasbaddyclub/

TikTok: https://www.tiktok.com/@terranewell

YouTube: https://www.youtube.com/@terranewellsurvivor

Website: https://www.terranewellsurvival.com/

Podcast: https://podcasts.apple.com/us/podcast/terras-baddy-club

Find Nick Thompson here:

Nick Instagram: https://www.instagram.com/nthompson513/

UCAN Instagram: https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Therapists are Human Too and Must Engage in Self-Care and Community Support w/ Cassandra Musumeci & Andrea Rockefeller Jun 03, 2025

In this conversation, Nick Thompson speaks with Cassandra Musumeci and Andrea Rockefeller, licensed mental health counselors and co-founders of the Human Therapist Community.

They discuss their personal journeys to becoming therapists, the motivation behind creating a supportive community for therapists, and the challenges of navigating virtual therapy during the pandemic and now as a new normal.

The conversation also explores the impact of social media on therapy, the importance of setting boundaries, and the necessity of self-care among therapists.

They emphasize the humanity of therapists and the importance of creating a safe space for connection and collaboration.

As the discussion progresses, many other topics are explored, including how therapists are perceived as experts and the responsibilities that come with this role, how social media both helps and harms the mental health community, and how they strive to achieve their goal of humanizing therapists.

Chapters

00:00 Introduction to the Human Therapist Community

02:01 Personal Journeys to Becoming Therapists

04:00 Transitioning to Private Practice

08:10 Building Connections in a Virtual World

11:16 The Motivation Behind the Human Therapist Community

14:42 Navigating Virtual Therapy

18:55 The Role of Social Media in Therapy

22:59 The Impact of TikTok on Mental Health Awareness

28:07 Ethics and Challenges of Social Media for Therapists

31:29 Navigating Leadership and Imposter Syndrome

32:51 The Impact of Cancel Culture

36:52 Self-Reflection and Online Interactions

38:47 Building Resilience in the Face of Criticism

44:11 Creating a Supportive Community for Therapists

48:24 Setting Boundaries in Therapy Practice

56:08 Engaging with the Therapist Community through Book Clubs

Find Cassandra & Andrea here:

Instagrams: https://www.instagram.com/yourhumantherapists/ | https://www.instagram.com/yournytherapists/

Website: https://www.humantherapists.com/

LinkTree: https://linktr.ee/yourhumantherapists

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Corporate Culture SUCKS! Why NOW is the Time to Change the Work Model w/ Angela Howard May 27, 2025

In this episode, Angela Howard, a former executive leader turned equity-centered organizational culture strategist, shares her journey from wanting to be a paleontologist to becoming a change agent in the workplace.

She discusses the impact of COVID-19 on work dynamics, the generational shifts in corporate culture, and the importance of social responsibility in organizations.

Angela emphasizes the need for boundaries between work and life, particularly for Gen Z, who are redefining workplace expectations and demanding accountability from employers.

Angela and Nick go on to discuss the evolving landscape of corporate responsibility, trust in organizations, and the need for cultural change within workplaces.

They explore how traditional advertising is failing, the burden of healthcare on corporations, and the political and economic divides affecting society.

The dialogue emphasizes the importance of empowering leadership and the necessity for organizations to genuinely engage with their employees rather than merely paying lip service to their needs.

Angela and Nick Thompson also explore the evolving landscape of leadership, workplace culture, and the importance of psychological safety and dignity in the workplace.

They discuss generational perspectives on work, the impact of economic anxiety, and the need for a human-centric approach in both work and entertainment. The dialogue emphasizes the importance of empowering others and creating environments where individuals feel safe and valued.

Angela also shares her experience from conducting the most recent Culture Impact Lab as a new model for addressing workplace culture issues through collaboration and creativity.

Chapters

00:00 Introduction to Angela Howard and Her Journey

03:02 The Transition from Corporate to Entrepreneurship

06:04 COVID-19: A Catalyst for Change

08:59 The Impact of COVID-19 on Workplace Dynamics

12:02 Generational Shifts in Work Culture

15:02 The Role of Social Issues in Corporate Culture

18:00 Boundaries Between Work and Life

20:48 Gen Z's Approach to Work and Social Responsibility

24:03 The Influence of Social Media on Brand Trust

26:27 The Shift in Advertising and Trust

28:13 The Evolving Role of Organizations in Society

30:08 The Burden of Healthcare on Corporations

32:44 The Political and Economic Divide

34:16 Accountability in Leadership

38:06 The Need for Cultural Change in Organizations

39:49 Lip Service vs. Real Change in Corporate Culture

47:09 Empowering Leadership for a Better Workplace

48:17 Empowering Leadership and Team Dynamics

49:15 The Importance of Psychological Safety

50:48 Dignity in the Workplace

51:53 Generational Perspectives on Work Culture

52:51 Economic Anxiety and Its Impact

55:12 Maslow's Hierarchy of Needs in Work

56:46 The Future of Work Culture

58:02 Culture Impact Lab: A New Approach to Conferences

01:01:01 Empowering Others in Leadership

01:04:00 Human-Centric Entertainment and Storytelling

Find Angela Howard here:

Instagram: https://www.instagram.com/angelarhowardcfc/ | https://www.instagram.com/callforculture/

Website: https://callforculture.com/

LinkedIn: https://www.linkedin.com/company/call-for-culture/ | https://www.linkedin.com/in/angelarhowardconsulting/

Podcast: https://podcasts.apple.com/us/podcast/social-responsibility-at-work/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

REALITY CHECK! Rutgers' New Study on Reality TV Participants' Mental Health w/ Christine Chapais May 20, 2025

In this episode of Eyes Wide Open, Nick Thompson interviews Christine Chapais, a licensed social worker and assistant professor at Rutgers School of Social Work, about her new research on the mental wellbeing of reality TV participants.

They discuss the intersection of performing arts and social work, the impact of social media on mental health, and the ethical considerations surrounding reality TV.

Christine shares insights on disinhibition in online behavior, the importance of mindfulness, and the challenges reality TV cast members face regarding public perception and editing.

The conversation also touches on the future of reality TV contracts in light of AI risks and the need for ethical standards in entertainment. In this conversation, Christine and Nick explore the complexities of reality TV, focusing on the unfulfilled motivations and expectations of participants, the impact of narrative identity theory, and the mental health challenges faced by cast members.

They discuss the importance of informed consent, the role of editing in shaping identities, and the need for better support systems within the industry. The conversation highlights the emotional toll of disenfranchised grief and the struggle for authenticity in a highly edited environment.

Christine Chapais and Nick also explore the complex interplay between reality TV, mental health, and identity. They discuss the long-term effects of shame, the dangers of becoming a character on screen, and the need for better mental health support for reality TV participants.

They emphasize the importance of treating reality TV cast members as real people and advocate for ethical production practices. The conversation concludes with a call to action for viewers to engage with reality TV responsibly and empathetically.

Find Christine Chapais here:

Read the FULL study: https://psycnet.apa.org/doiLanding?doi=10.1037%2Fppm0000597

LinkedIn: https://www.linkedin.com/in/christinechapais/

Instagram: https://www.instagram.com/chrissy4missy/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Married at First Sight Participant Speaks Out About Unethical Production Practices and What Needs to Change w/ Ben Walters May 13, 2025

In this engaging conversation, Ben Walters, a reality TV advocate and former cast member of 'Married at First Sight,' shares his journey from a travel guide to a prominent reality TV personality.

He discusses the dark side of reality television, including the mental health challenges faced by cast members and the ethical concerns surrounding production practices.

Ben emphasizes the need for independent mental health support and advocates for greater awareness and change within the industry.

The conversation also touches on cultural differences between Australia and the U.S., highlighting the unique perspectives each country brings to the table regarding politics and social norms.

Ben's story serves as a call to action and a reminder for viewers and industry professionals to prioritize the well-being of reality TV participants and to question the narratives presented on screen.

Find Ben Walters here:

Instagram: https://www.instagram.com/walters_tours

TikTok: https://www.tiktok.com/@walters_tours

LinkedIn: https://www.linkedin.com/in/ben-walters-1547b54a/

Podcast: https://linktr.ee/walters_tours

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

How to Heal and Unlock Your Potential with Nourishment w/ Isabel Chiara Feb 25, 2025

In this inspiring episode, Isabel Chiara, a life coach and author, embarks on a journey of self-discovery. She shares her path from the structure of traditional teachings to the expansive realm of spirituality and self-actualization.

We delve into Isabel's exploration of past life regression, the transformative power of inner work, and her unique concept of "nourishment" for personal growth.

Isabel shares her expertise and practical insights into the crucial role of self-talk, understanding triggers, and our often complex relationship with food, offering tools for personal development.

Learn about manifestation and creative visualization, the shift in collective consciousness post-COVID, and the healing power of nurturing our relationships.

Whether you're curious about past lives, seeking deeper self-understanding, navigating personal growth, or simply feeling a call to explore your spirituality, this episode offers valuable insights for embracing your authentic self and creating a life filled with purpose and joy.

Tune in now and discover how to thrive, not just survive, so you can show up in the world with your heart wide open.

Chapters

00:00 Introduction to Isabel Chiara and Her Journey

02:56 Exploring Past Life Regression and Its Impact

05:55 The Power of Inner Work and Self-Actualization

09:01 Understanding Energy and Its Influence

12:01 The Concept of Nourishment in Personal Growth

15:10 Manifestation and Creative Visualization

17:54 The Role of Self-Talk in Personal Development

21:10 Nourishing Relationships with Food

24:10 Triggers and Self-Sabotage in Eating Habits

33:41 Awakening Consciousness

36:53 Navigating Health and Environmental Awareness

41:14 The Birth of the Nourish App

49:21 Exploring Guided Meditations and Activations

54:01 Healing Relationships and Personal Growth

01:00:14 The Power of Podcasting and Connection

Find Isabel Chiara here:

FREE MONTH Nourish App: https://isabel-chiara.com/podcast-gift/

Website: https://isabel-chiara.com/

Facebook: https://www.facebook.com/isabel.chiari.50

Instagram: https://www.instagram.com/nourish_isabelchiara/

Books: https://isabel-chiara.com/books/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Neurodiversity Playbook & How to Navigate Our Increasingly Complex World w/ Dr. Matt Zakreski Feb 19, 2025

In this insightful episode, Dr. Matt Zakreski, a clinical psychologist specializing in neurodiversity, explores the universal challenges of navigating our increasingly complex world, from digital overload and constant distractions to the pressure to perform constantly.

We delve into the impact of these pressures on mental well-being, examining how they affect everyone, including those with neurodivergent brains.

Dr. Matt shares his expertise and practical, actionable strategies from his work and book, Neurodiversity Playbook, to help tame your digital beast, improve focus, and cultivate resilience.

Learn how to prioritize, manage your time effectively, and create space for mental clarity in a world that never seems to slow down.

Whether you're struggling with executive functioning, seeking a better work-life balance, navigating the unique challenges of neurodiversity, or simply feeling overwhelmed by the constant influx of information, this episode offers valuable tools for navigating the modern chaos and reclaiming your peace of mind.

Tune in now and discover how to thrive, not just survive, so you can show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Neurodiversity and Dr. Matt Zakreski

02:00 Childhood Aspirations and Early Influences

11:06 The Journey to Psychology and Understanding Neurodivergence

14:56 Defining Neurodivergence and Its Importance

24:57 Challenges Faced by Neurodivergent Individuals and Skill Development

26:19 Understanding Neurodivergence and Sensory Needs

32:34 The Importance of Diagnosis and Self-Understanding

35:39 Navigating Social Media and Misinformation

44:32 The Power of Thoughts and Emotional Responses

51:40 Executive Functioning and Overwhelm in Modern Life

53:20 Navigating Work and Digital Overload

56:35 The Unsolvable Problem of Workload

01:01:01 Understanding Executive Functioning

01:05:59 The Importance of Prioritization and Breaks

01:09:31 Introducing Dr. Matt's Book

01:12:30 Personal Growth and Resilience

01:20:30 Connecting with Dr. Matt

Find Dr. Matt Zakreski here:

Get the Book Neurodiversity Playbook- Neurodivergent People Can Crack the Code of Living in a Neurotypical World

Website: https://www.drmattzakreski.com/ | https://theneurodivergentcollective.com/

Facebook: https://www.facebook.com/drmattzakreski/

LinkedIn: https://www.linkedin.com/in/matthew-zakreski-0a32358

Instagram: https://www.instagram.com/drmattzakreski/

Podcast: https://podcasts.apple.com/us/podcast/nerding-out-on-neurodiversity/id1771917660

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Stop Masking Symptoms & Get to the Root Cause of Your Illness w/ Dr. Jaban Moore Feb 04, 2025

Are you tired of feeling sick and tired? Nick is joined by Dr. Jaban Moore, a leading expert in functional medicine, who challenges the conventional approach to healthcare and reveals the hidden threats sabotaging your well-being.

In this eye-opening episode, you'll discover the shocking truth about everyday toxins from the aluminum in your antiperspirant to the phthalates lurking in your personal care products.

Dr. Jaban talks about the power of root cause medicine and how functional medicine seeks to understand the underlying causes of your health issues instead of masking symptoms, ultimately empowering you to address them at their core.

Your body is unique, and your healthcare should be too. Dr. Jaban emphasizes the need for tailored plans that consider your individual needs and goals.

But this episode is more than just a list of warnings. Dr. Jaban also provides practical solutions and actionable steps you can take to reclaim your health by creating a cleaner environment, detoxifying your home, choosing safer products, and minimizing your exposure to harmful chemicals.

Nick and Dr. Jaban discuss the importance of clean water, and how to ensure you're drinking the purest water possible.

Tune into this episode to learn how functional medicine can accelerate your own healing so you can be your best self and go through life with your eyes wide open.

Chapters

00:00 Introduction to Root Cause Medicine

02:53 The Philosophy of Logical Medicine

06:11 Jaban's Personal Journey to Functional Medicine

09:07 Understanding Lyme Disease and Its Impact

11:51 The Role of Environmental Factors in Health

14:53 Balancing the Biome: A New Approach to Health

18:04 Identifying and Addressing Environmental Toxins

21:09 The Importance of Clean Water

24:06 Navigating the Challenges of Modern Water Supply

27:03 Practical Steps for Improving Health

29:53 The Impact of Hygiene Products on Health

32:37 The Dangers of Aluminum and Toxins

40:38 Understanding Hormonal Disruptors

48:14 The Science of the Body and Health

58:48 Functional Medicine: A Personalized Approach

Find Dr. Jaban Moore here:

Instagram: https://www.instagram.com/drjabanmoore/

YouTube: https://www.youtube.com/@DrJabanMoore

Website: https://drjabanmoore.com/

Facebook: https://www.facebook.com/drjaban

LinkTree: https://linktr.ee/drjabamoore

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

They're NOT Gaslighting You w/ Dr. Isabelle Morley Jan 28, 2025

Join us as we sit down with Dr. Isabelle Morley, psychologist, couples counselor, and author of the groundbreaking new book "They're Not Gaslighting You: Ditch Therapy Speak and Stop Hunting for Red Flags in Every Relationship."

Dr. Morley is here to help decode the "therapy speak" that has infiltrated our social media, relationships, and communication. Many of us are confused and misunderstanding what these terms actually mean.

In this eye-opening episode, we discuss the truth about narcissism, gaslighting, and boundaries, cutting through the social media noise to reveal what these terms *really* mean.

Discover why throwing around clinical diagnoses can be harmful and how genuine compassion can pave the way for healthier connections.

Dr. Morley doesn't just diagnose the problem; she offers solutions.

Learn how to spot real red flags (in yourself and others!), navigate the complexities of modern dating and relationships, and how Dr. Morley's book opens the door to meaningful conversations about "therapy speak."

Tune in to gain a fresh perspective on "therapy speak" so you can ditch the buzzwords and approach the world with your eyes wide open.

Chapters

00:00 Introduction to Dr. Isabelle Morley and Her Work

05:03 Navigating Life Changes: Moving and Relationships

09:53 Understanding Therapy Speak and Its Impact

15:10 The Misuse of Mental Health Terms in Social Media

20:03 The Nuances of Mental Health Diagnosis

24:49 The Importance of Context in Mental Health

25:49 Navigating Relationships with Narcissists

27:10 The Misuse of Therapy Terminology

29:35 Defining Gaslighting: A Deeper Look

30:02 The Consequences of Misdiagnosis and Labeling

32:21 Gaslighting Beyond Romantic Relationships

37:52 Red Flags: Understanding Their True Meaning

47:40 The Weaponization of Boundaries

48:37 Understanding Boundaries: Definitions and Misuse

52:32 The Importance of Communication in Setting Boundaries

54:01 Self-Awareness and Personal Growth in Boundary Setting

56:44 Weaponization of Therapy Terms: Boundaries and Control

01:00:04 The Role of Social Media in Mental Health Awareness

01:01:53 Key Takeaways from 'They're Not Gaslighting You'

Find Dr. Isabelle Morley here:

PRE-ORDER "They're Not Gaslighting You"

Instagram: https://www.instagram.com/drisabellemorley/

Website: https://drisabellemorley.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

My Stem Cell Treatment Journey. Did They work? w/ Dr. Jeff Gross Jan 21, 2025

For the full experience, I recommend you watch this episode on YouTube: https://youtu.be/8P7gltmG0DE

Watch Part 1: https://youtu.be/lsc4yaILBXw

In this special "cinematic" episode, Dr. Gross and I take you on an intimate, visually-driven exploration of my stem cell treatment experience – the good, the bad, and the unexpected.

We kick things off by diving deep into my MRI results with the renowned Dr. Gross before heading to Las Vegas for my stem cell treatment procedure.

Brace yourself for a front-row seat to my procedure, commentary, and experience of the entire process. But the real story unfolds in the aftermath, as my first day of recovery was far from smooth sailing.

From there, we tracked my progress over several weeks, documenting the subtle shifts, the setbacks, and moments of genuine hope. This isn't just about stem cells; it's about the human experience of healing, pushing boundaries, and exploring the future of medicine.

Tune into this episode to learn about my regenerative stem cell therapy and follow my journey so you can navigate your own healing with your eyes wide open.

Chapters

00:00 Introduction

03:29 Reviewing the MRI of Nick's Hip

23:58 Nick Heads to Vegas for his Stem Cell Procedure

25:19 Dr. Gross and Nick Pre-Procedure Preparation

32:20 Nick Explains His Procedure Experience

33:49 Nick Returns to Chicago

37.09 Dr. Jeff and Nick Follow-Up

50:09 Nick Gives His Latest Update

Find Dr. Jeffery Gross here:

Instagram: https://www.instagram.com/recellebrate/

LinkedIn: https://www.linkedin.com/in/jeffrey-gross-md-5605605/

YouTube: https://www.youtube.com/@stemcellwhisperer

Website: https://recellebrate.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com

Stem Cell Research Secrets Reveal Untapped Potential in Regenerative Medicine w/ Dr. Jeff Gross Jan 14, 2025

In this conversation, Dr. Jeffrey Gross, a renowned neurological surgeon and anti-aging specialist, discusses the potential of stem cells in regenerative medicine. He highlights the increasing prevalence of cancer diagnoses and the importance of understanding stem cells, their types, and their applications.

The conversation delves into the challenges posed by the FDA and insurance companies, the patient experience with stem cell treatments, and the significance of finding the right healthcare provider. Dr. Jeff also combats rampant misinformation about stem cell therapy and reinforces the need to rely on scientifi research and literature.

Dr. Jeff also shares insights on inflammation as a root cause of many health issues and offers advice for those considering stem cell therapies. He also shares his expert view on future research in stem cells that may lead to groundbreaking treatments for various conditions.

A few weeks after the initial recording, Nick and Dr. Jeff come back to the show to discuss the results of his recent MRI. They explore the symptoms, the initial injury, and the findings from the MRI, which indicate cartilage degeneration and potential treatment options.

Dr. Jeff explains the injection procedure as an alternative to hip replacement, emphasizing the importance of bone health and the potential benefits of regenerative medicine.

The discussion concludes with Nick expressing interest in the treatment and continuing to share his journey of regenerative stem cell therapy and healing with Dr. Jeff.

Tune into this episode to learn about regenerative stem cell therapy and follow Nick's journey so you can navigate your own healing with your eyes wide open.

Check out the video version on Youtube YouTube: https://www.youtube.com/@EyesWideOpenContent

Chapters

00:00 Introduction to Dr. Jeffrey Gross and Stem Cells

02:58 The Growing Concern of Cancer Diagnoses

06:01 Understanding Stem Cells: Basics and Types

08:51 Navigating Misinformation About Stem Cells

12:13 The Role of FDA and Insurance in Stem Cell Treatments

15:02 Use Cases for Stem Cells in Regenerative Medicine

17:51 Patient Experience: IVs and Injections

21:04 Challenges of Traditional Medicine vs. Regenerative Approaches

23:48 The Importance of Finding Open-Minded Doctors

27:01 Future of Stem Cell Research and Applications

29:58 Inflammation: The Root of Many Health Issues

32:54 Transformational Patient Stories

36:01 Side Effects and Considerations for Stem Cell Treatments

39:00 The Role of Inflammation in Aging

42:02 Advice for Exploring Stem Cell Opportunities

44:55 Conclusion and Future Steps

Find Dr. Jeffery Gross here:

Instagram: https://www.instagram.com/recellebrate/

TikTok

LinkedIn: https://www.linkedin.com/in/jeffrey-gross-md-5605605/

YouTube: https://www.youtube.com/@stemcellwhisperer

Website: https://recellebrate.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Dating DISASTERS! And the SECRETS to Avoid Them w/ Dr. Frankie Jan 07, 2025

Ready to start 2025 navigating the tricky terrain of modern dating? Join Nick Thompson on Eyes Wide Open as he sits down with renowned relationship expert Dr. Frankie, who has orchestrated over 25,000 matches!

They tackle the challenges of finding genuine connection in a world saturated with social media and political divides.

Dr. Frankie offers invaluable advice on communication, vulnerability, and the evolving landscape of matchmaking.

Whether you're actively dating or just curious about modern relationships, this episode will empower you to find love with your Eyes Wide Open.

Chapters

00:00 Introduction to Dr. Frankie and Her Work

02:01 The Power of Real-Life Connections

04:51 Navigating Modern Dating Challenges

08:00 Political Polarization and Dating

10:56 The Impact of Social Media on Relationships

13:55 Dr. Frankie's Journey to Matchmaking

17:03 The Importance of Communication in Relationships

25:43 The Journey to Matchmaking

27:04 Challenges in Modern Dating

28:56 Keys to Successful Matches

32:23 The Rise of Matchmaking Services

35:28 Navigating Relationships in the Digital Age

39:03 The Impact of Social Media on Relationships

43:03 The Importance of Commitment in Relationships

50:13 Understanding the Matchmaking Process

Find Dr. Frankie here:

Instagram: https://www.instagram.com/drfrankiebashan/

TikTok: https://www.tiktok.com/@drfrankiebashan | https://www.tiktok.com/@littlegaybook

X Twitter: https://twitter.com/LittleGayBook

Facebook: https://www.facebook.com/littlegaybook

Youtube: https://www.youtube.com/user/littlegaybook

Websites: https://littlegaybook.com/ | https://littleblackbookmatchmaking.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Reality TV: Best of 2024 Eyes Wide Open w/Nick Thompson Dec 31, 2024

In this episode, we take a look back at the best 2024 Reality TV-focused clips from Eyes with Open with Nick Thompson.

The best clips from 2024 focused on Reality TV include:

Michael Carroll, a former bachelor producer, discusses with Nick how reality TV viewers still buy whatever the producers and showrunners feed them.

Matthew Dubila from Love is Blind shares what it felt like to be hated for something he didn't actually do, but people believed he did based on manipulative editing.

Attorney Jasmine Weg weighs in on whether or not Love is Blind producers can force cast members to stay married.

Daniele Gates from 90-Day Fiance and Nick discuss how the reality TV media landscape and online bullying push reality TV narratives.

Madina Alam, former Bachelor cast members, and Nick discuss what it's like to date after being on reality TV.

Therapy Jeff and Nick discuss unionizing reality TV cast members and content creators.

Will Craig asks Nick what is next after the National Labor Relations Board (NLRB) said Love is Blind cast members should be classified as employees.

We hope you enjoyed this Best of 2024: Reality TV edition of Eyes Wide Open.

Chapters:

00:00 Intro

02:21 Michael Carroll - The Bachelor Producer

07:51 Matthew Dubila - Love is Blind

16:21 Danielle Gates - 90-Day Fiance

23:30 Jasime Weg - Contracts Attorney

32:18 Madina Alam - The Bachelor

45:06 Therapy Jeff - Therapist, Content Creator

53:01 Nick Thompson - Podcast Host, Love is Blind

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Best of 2024: Eyes Wide Open w/ Nick Thompson Dec 24, 2024

In this episode, we take a look back on the amazing year of 2024 for Eyes Wide Open with Nick Thompson.

The best clips of 2024 include:

Therapy Jeff and Nick discuss their youth sports experiences that promoted toxic masculinity.

Timmy Gibson and Nick discuss how you can flirt with someone and not come across as creepy.

Stef "Rocks" spills the tea on what happens behind the scenes at rock concerts and broadcasting.

Madina Alam shares her mission to reframe what therapy should look like.

Roberta Blevins discusses how big MLM uses lobbying and exploits trauma to be legal and profitable.

Anita Chlipala and Nick debate if flirting in real life is creepy.

Danielle Roberts and Nick discuss how realistic a 32-hour work week is in the United States.

Katrina Brees shares with Nick the work she is doing with Donna's Law: A Voluntary Self-Registry to Gun Sales for Suicide Prevention.

We hope you enjoyed this Best of 2024 edition of Eyes Wide Open.

Chapters

00:00 Introduction

01:21 Therapy Jeff

08:25 Timmy Gibson

17:55 Stef "Rocks"

27:30 Madina Alam

32:21 Roberta Blevins

41:10 Anita Chlipala

51:46 Danielle Roberts

01:01:19 Katrina Brees

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Embracing Chaos to Find Balance and Navigate Holiday Expectations w/ Will Craig Dec 17, 2024

In this episode of Eyes Wide Open, Nick chats with mental health advocate, author, and speaker Will Craig to discuss various aspects of mental health, personal growth, and the challenges of the holiday season.

Will shares his journey of self-discovery, the importance of writing, and how he copes with chaos in his life.

They also touch on the impact of loss, the significance of therapy, and the power of sharing experiences to help others feel less alone.

They both share reflections on holiday experiences and the emotional challenges that come with them.

Will and Nick discuss the complexities of relationships, the balance between extroversion and introversion, the importance of self-care, and the stigma surrounding mental health among men.

They also delve into the implications of labor rights in reality television, specifically regarding the NLRB Ruling that 'Love is Blind' cast members are employees.

Chapters

00:00 Introduction and Seasonal Reflections

08:00 Embracing Chaos and Finding Balance

22:01 From Comedy to Mental Health Advocacy

30:07 Writing as a Healing Tool

35:17 Navigating Holiday Expectations

40:54 Understanding Relationship Dynamics

48:22 Self-Care and Personal Recharge

53:27 The Malort Connection

01:06:10 Navigating Personal and Public Life

01:11:41 Reality TV and Labor Rights

01:19:02 Where to Find Will Craig

Find Will Craig here:

Instagram: https://www.instagram.com/mental_health_with_will/

TikTok: https://www.tiktok.com/@mental.health.with.will

YouTube: https://www.youtube.com/@mentalhealthwithwill

Spotify: https://open.spotify.com/show/0nzxW183J7U4FnjUCWOMPR?si=f634e0227bb74dd9

"One Step Forward (Ideally in the Right Direction)" Book: https://tinyurl.com/mr3x5ear

LinkTree: https://linktr.ee/mentalhealthwithwill

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Nick's Genetic Test Results Are In: What Did We Learn? with Dr. Evelyn Higgins Dec 10, 2024

In part two of this engaging conversation, Nick and Dr. Evelyn Higgins delve into the results of Nick's Wired for Biohealth test, exploring the significance of biomarkers and epigenetics in understanding personal health.

They discuss the importance of individualized health insights, the role of inflammation in various diseases, and the need for a more holistic approach to health that prioritizes understanding the underlying causes of symptoms rather than merely treating them with pharmaceuticals.

The conversation emphasizes the interconnectedness of body systems and the impact of dietary choices on overall well-being, while also addressing the challenges of navigating the supplement industry.

Dr. Evelyn and Nick discuss the importance of approaching life with educated skepticism and critical thinking as they explore how taking control of one's life and making informed decisions can lead to better health outcomes.

The discussion delves into preventative healthcare, the significance of understanding genetic markers, and the impact of socialization and isolation on mental health. They also touch on the role of gut health, vitamin D, and mitochondrial function in overall wellness, emphasizing the interconnectedness of these factors in achieving a healthier life.

Nick and Evelyn discuss the importance of energy, longevity, and the role of genetics in health. They explore how lifestyle choices, such as exercise and diet, impact longevity and the prevalence of diseases.

Nick shares personal reflections on his health journey, highlighting the validation he feels from understanding his genetic predispositions and the importance of personalized health recommend

Dr. Evelyn shares personalized health recommendations for Nick based on genetic test results, emphasizing the importance of understanding biochemical pathways, methylation, and inflammation control.

They explore nutritional strategies, the benefits of intermittent fasting, and the role of genetics in mental health and highlight the value of genetic testing for optimizing health advocating for a more personalized approach to wellness.

Find Dr. Evelyn Higgins here:

Websites: https://drevelynhiggins.com/ | https://www.wiredbiohealth.com/

Instagram: https://www.instagram.com/doctorevelynhiggins/

Facebook: https://www.facebook.com/evelyn.higgins.509/

LinkedIn: https://www.linkedin.com/in/evelyn-higgins-44a31b19/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Test Your Genes and Modify Their Expression for Personalized Wellness with Dr. Evelyn Higgins Dec 03, 2024

In Part 1 of engaging conversation, Dr. Evelyn Higgins, an expert in addiction, mental health and wellness, joins to discuss the evolution of treatment methods that utilize our genetic make-up to make data-driven wellness decisions.

She emphasizes the need for individualized treatment approaches and the significance of self-discovery in achieving personal goals. Dr. Higgins shares her personal journey in studying how DNA impacts our physical and mental wellness.

Nick and Dr. Evelyn explore the importance of taking risks and embracing opportunities in life while discussing the challenges of overcoming imposter syndrome and the courage required to step outside one's comfort zone.

Dr. Evelyn expands on her personal journey into the field of mental health and addiction, emphasizing the significance of understanding genetics and neurotransmitters in addressing these issues.

They highlight the need for a holistic approach to mental health, considering both genetic predispositions and lifestyle factors. Dr. Evelyn also introduces her her work with Wired Bio Health, which provides personalized solutions for addiction and mental health challenges based on our individual DNA makeup.

Dr. Evelyn discusses the complexities of mental health and addiction and the importance of understanding the underlying physiological factors that contribute to these issues and the need for a holistic approach to treatment, moving beyond just medication to include genetic and biochemical insights.

The discussion also touches on the limitations of current pharmaceutical practices and the importance of normalizing mental health conversations in society. The chat concludes with a focus on the value of life and the importance of seeking help when needed.

Be sure to tune in next week for Part 2, where Dr. Evelyn reviews Nick's Wired for Biohealth DNA results and treatment plan based on his individual genetic makeup.

Enjoy this episode and learn how understanding your individualized DNA can help you optimize your health to show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Dr. Evelyn Higgins

03:00 The Evolution of Mental Health Treatment

06:00 The Impact of Social Media on Mental Health

09:04 Understanding Personal Values and Authenticity

12:04 The Journey to Self-Discovery

14:56 The Importance of Setting Goals

17:57 Dr. Higgins' Path to Radio and Public Speaking

23:22 Taking the Leap: Embracing Opportunities

27:30 The Journey to Understanding Mental Health

32:41 The Science of Neurotransmitters and Mental Health

38:32 Genetics and Mental Health: A Deeper Look

46:11 Wired Bio Health: A New Approach to Addiction

49:03 Understanding Aberrant Behavior and Mental Health

50:23 Trends in Mental Health Challenges

51:47 The Pharmaceutical Dilemma

53:34 The Limitations of SSRIs

55:54 The Importance of Genetic Understanding

57:34 Navigating Insurance and Health Solutions

59:38 The Need for a Holistic Approach

01:01:43 The Intersection of Neuroscience and Mental Health

01:04:44 Normalizing Mental Health Conversations

01:06:34 Living Life as a Gift

01:08:39 The Impact of Podcasting on Mental Health Awareness

Find Dr. Evelyn Higgins here:

Websites: https://drevelynhiggins.com/ | https://www.wiredbiohealth.com/

Instagram: https://www.instagram.com/doctorevelynhiggins/

Facebook: https://www.facebook.com/evelyn.higgins.509/

LinkedIn: https://www.linkedin.com/in/evelyn-higgins-44a31b19/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Thanksgiving Survival Guide: The Boundaries You NEED to Set NOW Nov 26, 2024

In this solo episode, Nick discusses the challenges of navigating holiday stress and anxiety, particularly in the context of family gatherings and social media pressures.

He emphasizes the importance of setting and enforcing boundaries to protect mental health and maintain relationships.

Nick shares personal experiences and practical strategies for managing invasive questions, political conversations, and the impact of social media on self-perception.

He encourages listeners to prioritize their well-being and approach the holidays with grace and kindness.

Be sure to listen to this episode to help you show up this holiday season with your eyes wide open.

Chapters

00:00 Navigating Holiday Stress and Anxiety

07:27 Managing Political Conversations

15:30 Responding to Invasive Questions

22:04 Enforcing Boundaries Effectively

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Trump Won. What Happened & Where Do We Go From Here? w/ Kit Cabello Nov 19, 2024

In this episode, Nick invites independent news host and founder of Hard Lens Media, Kit Cabello, to discuss the aftermath of the recent election.

Kit and Nick discuss the mental health impacts of political outcomes, the role of social media in shaping political discourse, and the importance of maintaining personal relationships despite differing political views. They also explore the phenomenon of political meltdowns, the accountability of politicians, and the effects of censorship on free speech.

The conversation emphasizes the need for self-reflection and understanding in a politically charged environment. They both delve into the complexities of political discourse, focusing on the implications of deplatforming, the dynamics of the upcoming 2024 election, and the internal challenges faced by the Democratic Party.

They discuss the effectiveness of public figures like Donald Trump and Kamala Harris, the role of superdelegates in Democratic primaries, and the potential future strategies of the Democratic Party as they navigate a changing political landscape.

As the conversation continues, Kit and Nick discuss the current state of the Democratic Party, the political landscape in Chicago, and the decline of mainstream media that has been evident by this 2024 election cycle.

They explore the implications of internal struggles within the Democratic Party, the rise of alternative voices in Chicago politics, and the challenges faced by traditional media outlets in the digital age.

The discussion also touches on personal experiences and future goals, emphasizing the importance of resilience and community engagement.

Be sure to listen to this episode to help you show up in the world with your eyes wide open.

Chapters

00:00 Introduction

00:28 Overview of the 2024 Election

06:06 Protests and Political Accountability

11:50 Personal Relationships and Political Disagreements

17:47 Projection and Self-Reflection in Politics

23:59 The Onion Buying Alex Jones InfoWars

31:02 The Impact of Deplatforming on Public Discourse

39:31 The Role of Superdelegates in Democratic Primaries

45:10 The Democratic Party's Missteps and Future Prospects

54:01 The Democratic Party's Future and Internal Struggles

01:00:58 The Decline of Mainstream Media

01:07:41 Personal Growth and Future Aspirations

Find Kit Cabello here:

Instagram: instagram.com/hardlensmedia | https://www.instagram.com/kitcabello/

Twitter: twitter.com/HardLensMedia

YouTube: https://www.youtube.com/@HardLensMedia99

Rumble: rumble.com/c/HardLensMedia

Patreon: patreon.com/HardLensMedia

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

We Hosted a Single's Event in Chicago & Here's What We Learned w/ Anita Chlipala Nov 12, 2024

In this episode, Nick and Anita discuss their recent singles event in Chicago, which attracted over 250 attendees.

They explore the dynamics of attendance, the importance of in-person connections, and the challenges posed by dating apps.

Anita and Nick share what they were hearing from attendees on the ground about meeting people and setting up dates.

The conversation highlights the need for vulnerability in dating, the feedback received from attendees, and plans for future events.

They emphasize the significance of stepping out of comfort zones to foster genuine human connections.

Be sure to listen to part two of this two-part episode to help you show up in the world with your eyes wide open.

Chapters

00:00 Introduction to the Singles Event

03:00 Event Attendance and Gender Dynamics

05:55 The Need for In-Person Connection

09:07 Overcoming Dating App Challenges

11:57 Expectations and Assumptions in Dating

14:56 Feedback from Attendees

18:04 The Role of Vulnerability in Dating

20:52 Future Events and Improvements

23:57 Final Thoughts and Reflections

Find Anita Chlipala here:

Website: https://www.relationshipreality312.com/

Instagram: https://www.instagram.com/anitaonlove/

First Comes Us Book: https://www.amazon.com/s?k=first+comes+us&i=stripbooks&ref=nb_sb_noss

LinkedIn: https://www.linkedin.com/in/anitachlipala/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Dating STILL SUCKS! How to date intentionally & achieve relationship success w/Anita Chlipala (PT 2) Nov 05, 2024

In part 2, Nick continues his conversation with dating and relationship therapist, Anita Chlipala. They delve deep into the complexities of dating and relationships, discussing various themes such as flirting techniques, attachment styles, emotional management, and the challenges of uncertainty in dating.

They emphasize the importance of understanding oneself and others, navigating emotional responses, and the necessity of initiating conversations in social settings.

The discussion also highlights common self-sabotaging behaviors in dating and offers practical advice for dating with intention and overcoming social fears.

Anita shares her experience as a therapist on what she sees as the complexities of modern dating, particularly around the challenges of giving and receiving compliments. They also chat about the importance of authenticity in relationships and share insights from their personal experiences.

Anita shares that she is hosting a singles event, highlighting the significance of creating a relaxed environment that fosters real-life connections over digital. Nick shares his excitement about attending the event as a participant.

They conclude with reflections on finding compatibility and the essential qualities needed for a successful relationship.

Be sure to listen to part two of this two-part episode to help you show up in the world with your eyes wide open.

Join us at the CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/

Chapters

00:00 Welcome Back to Part 2

00:48 Exploring Flirting Techniques

01:40 Understanding Attachment Styles

03:39 Navigating Uncertainty in Dating

06:35 The Impact of Emotional Management

09:28 Self-Sabotage in Dating

12:45 Dating with Intention

15:01 Initiating Conversations Effectively

20:40 Overcoming Fear in Social Interactions

24:44 Navigating Compliments in Modern Dating

32:35 The Importance of Authenticity in Relationships

33:04 Hosting a Singles Event: A Serendipitous Encounter

37:15 Creating Connections: The Singles Event Experience

40:59 Finding Compatibility: Lessons from Personal Experience

Find Anita Chlipala here:

****CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/

Website: https://www.relationshipreality312.com/

Instagram: https://www.instagram.com/anitaonlove/

First Comes Us Book: https://www.amazon.com/s?k=first+comes+us&i=stripbooks&ref=nb_sb_noss

LinkedIn: https://www.linkedin.com/in/anitachlipala/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

BONUS CLIP: Don't Let Others Tell YOU How to Vote. Your Vote is YOUR Choice. Nov 04, 2024

🗳️ Election Day is Tuesday 🗳️

I've been feeling overwhelmed with all the celebrity endorsements, partisan media, and this win-or-lose mentality flooding my feed. But here's what I want to share:

👉 It's not about picking the "right" winner. It's about voting for someone who aligns with what truly matters to YOU!

Your vote is YOUR choice.

So don't let Hollywood, influencers, family, or friends sway you without real alignment with your values.

Respectful conversations are great, and we grow by listening—even if we disagree. But at the end of the day, make the choice that feels right to you.

Let's stay peaceful, kind, and remember: we're all human beings first. 🕊️

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Part 1: Dating SUCKS! How you can create a blueprint for dating and relationship success w/ Anita Chlipala Oct 29, 2024

In part one of this two-part episode, Nick and Anita Chlipala discuss the complexities of relationships, the importance of therapy, and how to navigate the evolving landscape of dating in the digital age.

They explore how communication skills, self-awareness, and understanding one's needs play crucial roles in forming and maintaining healthy relationships.

Anita shares her journey to becoming a therapist and her insights on navigatingare crucial for dating apps, emphasizing the need for thoughtful engagement and clarity in what individuals seek in partners.

Anita and Nick explore the complexities of modern dating, emphasizing the importance of intentionality, vulnerability, and effective communication.

They discuss the pitfalls of mindless swiping on dating apps, the necessity of understanding one's own attachment style, and the significance of navigating conflicts in relationships.

The dialogue highlights common self-sabotaging behaviors in dating and offers practical strategies for fostering genuine connection.

Be sure to listen to part one of this two-part episode to help you show up in the world with your eyes wide open.

Join us at the CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/

Find Anita Chlipala here:

Website: https://www.relationshipreality312.com/

Instagram: https://www.instagram.com/anitaonlove/

First Comes Us Book: https://www.amazon.com/s?k=first+comes+us&i=stripbooks&ref=nb_sb_noss

LinkedIn: https://www.linkedin.com/in/anitachlipala/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Democratizing the Law: Empowering Everyone with Affordable Legal Services w/ J.J. Garofalo Oct 22, 2024

In this episode, Nick sits down with J.J. Garofalo, founder and CEO of Attorney Live, to explore the mission of making legal advice accessible and affordable for all. J.J. shares his journey in launching Attorney Live, a tele-law service designed to provide accessible legal assistance to those in need.

Together, they discuss the hurdles many face when trying to obtain legal services and how technology is playing a crucial role in transforming access to legal help.

The conversation goes beyond the business, diving into J.J.'s personal motivations and the importance of self-care for entrepreneurs and leaders. J.J. reveals how his life experiences have shaped him as a leader committed to fostering a supportive, empathetic environment for both clients and employees.

They explore how understanding employees' personal challenges can enhance the workplace culture and drive business success.

Additionally, they share personal stories about loss, and specifically, the upcoming holidays negatively impact their mental health and how they work to combat seasonal challenges.

Tune in to hear about the innovative features of Attorney Live, J.J.'s vision for the future of legal services, and how his passion for helping others is creating real change in the legal industry.

Be sure to listen to this episode to help you show up in the world with your eyes wide open.

Find JJ Garofalo and Attorney Live here:

Website: https://www.attorneylive.com/

Instagram: https://www.instagram.com/attorneylive/

TikTok: https://www.tiktok.com/@attorneylive

LinkedIn: https://www.linkedin.com/company/attorney-live/ | https://www.linkedin.com/in/jj-garofalo-a296334/

Facebook: https://www.facebook.com/attorneylive/

Download Attorney Live on Apple: https://apps.apple.com/us/app/attorney-live/id1596696891

Download Attorney Live on Google: https://play.google.com/store/apps/details?id=com.attorneylive.mobile&hl=en_US

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Overwhelmed? Escape the Chaos to Master Self-Connection and Unlock Your True Potential w/ Kate Eckman Oct 15, 2024

In this episode, Nick chats with Kate Eckman, host of the Raw-ish podcast, broadcast journalist and author of the bestselling book, The Full Spirit Workout, TEDx speaker, and certified executive coach, to explore the complexities of emotions, communication, and personal growth.

They explore the importance of acknowledging feelings, setting boundaries, and the impact of overstimulation in today's world.

Kate shares her journey from broadcast journalism to coaching and podcasting, emphasizing the significance of resilience and authenticity in overcoming adversity.

They also share stories of dating in the digital age and how dating culture forces people into mental ehaustion. Nick and Kate explore how they can continue to show up authenically in the current dating environment to ensure they attract the right people.

Kate and Nick highlight the importance of being true to yourself, and not being quick to walk away from relationships. They also touch on the significance of self-connection and self-awareness in building healthy relationships.

The conversation highlights the power of connection and the necessity of being true to oneself, while also addressing the challenges of navigating relationships in a fast-paced, digital age.

Chapters

00:00 Introduction and the Power of Effective Communication

02:00 Emotional Regulation and the Importance of Boundaries

08:46 Acknowledging and Expressing Emotions

13:51 Creating Meaningful Connections and Legacy

19:24 Navigating Overstimulation and Technology in Relationships

25:20 The Impact of Validation and Listening in Relationships

27:23 Feeling Safe and Supported in Relationships

31:04 Open Communication and Boundaries

33:37 Being Intentional and Understanding in Relationships

45:30 The Importance of Self-Connection and Self-Awareness

59:33 Staying True to Oneself and Fighting for Change

01:02:49 Overcoming the Fear of Others' Opinions

01:11:27 Embracing the Past for Personal Transformation

Find Kate Echman here:

Instagram:https://www.instagram.com/kateeckman

LinkedIn: https://www.linkedin.com/in/kateeckman/

TEDx Talk: https://www.youtube.com/watch?v=BYe4YfBNvnI

Website: https://www.kateeckman.tv/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Bachelor Producer Spills the BTS Tea on Reality TV w/ Michael Carroll Oct 08, 2024

EP Title: Bachelor Producer Spills the BTS Tea on Reality TV

Summary

In this episode, Nick interviews Michael Carroll, a former reality TV producer known for his work on shows like The Bachelor. He shares all of his shocking behind-the-scenes experiences and the tactics used to produce your favorite shows.

They discuss Michael's journey from aspiring architect to reality TV producer, the evolution of reality television, the impact of alcohol on cast dynamics, the editing process and its impacts on cast members' reputations, and the ethical considerations of reality TV.

Michael reflects on his exit from reality TV and the changes in the landscape of entertainment, emphasizing the need for better treatment of cast members and the challenges of the current production model.

Tune into this episode for a reality check on what happens behind the scenes to produce reality TV so you can view your favorite shows with your eyes wide open.

Find Michael Carroll here:

Find Nick Thompson here:

UCAN Foundation IG: https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

LESSONS LEARNED! Burnout and My Decision to UnPlug with Nick Thompson Aug 21, 2024

I took a much-needed summer sabbatical from social media.

The pressure to produce led me to a place where I would "finish my day" late in the evening and then sit down to create content as if that was some way to rest. I was burning out fast.

I can always recognize the signs, and this time, I decided to take a break from pressuring myself to show up online. To some people, it might seem counterintuitive to unplug. But let me tell you, it was a game-changer to take a break from posting on LinkedIn.

I learned a few things I'd like to share with all of you in this solo episode. I'm always learning to embrace the ebb and flow of life. There will be times when I am inspired and others when it takes a backseat.

And the key takeaway?

That's okay with me! How can you give yourself permission to release yourself from unnecessary pressure, fill your cup, and find a balance so you can show up in the world with your eyes wide open?

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://www.ucanfoundation.org/ Website: https://www.engagewithnick.com/

From Burnout to Balancing Success and Mental Wellness with Kristy Edwards Aug 06, 2024

In this deeply personal and inspiring episode, a friend of the show Kristy Edwards, founder of Neatly Balanced, opens up about her journey through the challenging terrain of burnout, anxiety, and depression while growing her business.

Kristy candidly shares how setting boundaries and prioritizing mental health became crucial to her well-being and success. She delves into the therapeutic power of journaling, the importance of reaching out to a supportive network, and the vital role of therapy in her healing process.

Throughout the conversation, Kristy emphasizes the need for a reliable support system and the courage it takes to seek help when facing mental health struggles. She also discusses her passion for creating a safe space through Neatly Balanced, where people can feel seen, heard, and supported in their own journeys.

The episode is a heartfelt exploration of resilience, self-care, and the transformative impact of organizing one's life inside and out.

Tune in for an uplifting discussion on the importance of mental and physical well-being in both life and business to help you show up in the world with your eyes wide open.

TW: This episode contains discussions of sexual assault and suicide ideation. The content may be distressing or triggering for some listeners. We encourage you to prioritize your mental health and please feel free to skip this episode.

Find Kristy Edwards here:

Instagram: https://www.instagram.com/neatlybalanced/

TikTok: https://www.tiktok.com/@neatlybalanced

LinkedIn: https://www.linkedin.com/in/kristy-edwards-62952b17/

Website: https://neatly-balanced.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Behind the Scenes of My Dating, Sex, Drugs, and Rock n' Roll Experience with Stef "Rocks" Jul 30, 2024

In this episode, Stef "Rocks" shares her dynamic journey from rock radio morning show host to podcaster and everything in between.

The duo dives into a wide array of topics, including unsolicited pics on dating apps and DMs, her passion for rock music, and the pros and cons of being single. The conversation also touches on social media, backstage rock show experiences, dating, and reality TV.

Stef also shares her experience traveling with musicians and the rock star lifestyle. Nick also gets Stef to spill the tea on the craziest story she has from her time traveling with some of the biggest rockstars in the world.

Stef and Nick open up about the challenges of podcasting, emphasizing the importance of authenticity and having a unique angle that provides value to your audience.

Finally, they share a heartfelt discussion on dream partners and what they look for and need in a successful relationship.

Tune in for a fun conversation packed with laughter, insights, and candid reflections on the evolving landscape of dating, the quest for genuine connections, and the rollercoaster of modern relationships.

Don't miss out on this captivating exchange to help you show up in the world with your eyes wide open.

Find Stef Rocks here:

Instagram: https://www.instagram.com/stefsrockshow/

TikTok: https://www.tiktok.com/@stefsrockshow

YouTube: https://www.youtube.com/iwannatouchyou11

Angelina "Angel" Morgan Benefit Concert: https://tinyurl.com/35fbjzsx

Aftershock 2024 Tickets: https://tinyurl.com/y89uass9

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Unlock The Keys to Modern Dating Through Mindfulness and Self-Love with The Love Coach, Melani Le'ona Jul 23, 2024

Do you have love, dating, or relationships on your mind? Check out this episode where Nick engages with renowned love coach Melani Le'ona for a transformative discussion on mastering modern dating. Melani shares her inspiring journey to becoming a top dating and relationship coach, emphasizing the vital role of self-love, boundaries, and mindful dating practices.

They tackle the pitfalls of instant gratification and superficial connections on dating apps, advocating for deeper emotional connections and meaningful conversations. Melani reveals strategies for crafting an authentic dating profile and understanding love languages to foster stronger relationships.

They explore conflict resolution, building a solid foundation as a team, and the powerful principles of the law of attraction and the reticular activating system for attracting healthy relationships.

With insights on identifying non-negotiables, desires, deal-breakers, and embracing personal flaws, this episode is a must-listen for anyone seeking true alignment and fulfillment in their relationships.

Tune in to this episode and discover how to navigate life and relationships with your eyes wide open so you embrace every moment with clarity and intention.

Find Melani Le'ona here:

Instagram: https://www.instagram.com/sheisthelovecoach/

TikTok: https://www.tiktok.com/@thelovecoach

Facebook: https://www.facebook.com/MelaniLeonaLoveCoach/

Website: https://melanileona.com/

Free Breakthrough Session: https://calendly.com/the-love-coach

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

SoulBBatical Book: https://www.amazon.com/Soulbbatical-Corporate-Rebels-Guide-Finding/dp/198213139X/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.1VDmWg7ziE2ZBLYhlL-xsA.WbuKHjsBUKIi41F_bYoW2d_O7U2P7-rholdeEVv3U0A&qid=1719427505&sr=8-1

From Marketing Executive to Redefining Success as Chief Soul Officer with Shelley Paxton Jul 16, 2024

Get ready for an inspiring journey with Shelley Paxton, the former CMO of Harley Davidson and current Chief Soul Officer. She will share her remarkable career path and current mission to redefine success.

Shelley has always followed her passions, but it wasn't until she reached the top of the mountain that she tapped into the rebel within to become who she was meant to be.

Join us as she reveals the pivotal moments that shaped her career, including her rise to the top at Harley-Davidson. But the true essence of this episode lies in Shelley's courage to embrace imperfection and take bold steps towards a more meaningful life.

In a candid conversation, Shelley shares the raw, unfiltered story of losing her way during a TEDx talk and the incredible support she received from the audience. This powerful moment serves as a testament to the importance of vulnerability and the strength found in the community.

Shelley passionately discusses the need to redefine success in a way that celebrates humanity, well-being, and soul. She calls on leaders to prioritize the well-being of their teams and emphasizes the significance of aligning careers with personal passions.

Join us as Shelley Paxton inspires and empowers the next generation of leaders to create a future where the richness of our human experience measures success. Don't miss this episode filled with courage, authenticity, and invaluable insights to help you show up in the world with your eyes wide open.

Find Shelley Paxton here:

Instagram: https://www.instagram.com/soulbbatical

TikTok: https://www.tiktok.com/@shelleyrebelsoul

LinkedIn: https://www.linkedin.com/in/shelley-paxton-759163/

Website: https://www.shelleypaxton.com/

TEDx Keynote: https://www.youtube.com/watch?v=rOiOCWWkHvc

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Podcast: https://podcasts.apple.com/us/podcast/the-leverett-ball-show/id1543621977 | https://open.spotify.com/show/1J4598aNLP9KjfpaaP8gME

Learning Anger Management Skills to Overcome Adversity & Succeed in Sports Broadcasting with Leverett Ball Jul 09, 2024

In this captivating episode, Nick sits down with Leverett Ball to delve into his rich and varied experiences in the sports broadcasting world. Leverett shares his incredible journey from a college athlete to a prominent sports broadcaster with ESPN.

The discussion reveals the grit and perseverance required to thrive in such a competitive industry, shedding light on the often-overlooked challenges of low pay and tough work environments.

Leverett candidly discusses his battle with mental health issues and how stepping back from broadcasting helped him gain a fresh perspective and renew his passion for the field. his story highlights the resilience needed to navigate the highs and lows of a broadcasting career, including developing a high tolerance for rejection to work full-time in college sports and podcasting.

Beyond his professional journey, Leverett opens up about his personal struggles, including anger management and a challenging childhood with a mentally ill mother. He speaks to the importance of compassion, understanding, and not judging others based on appearances or assumptions.

The conversation touches on the critical need to acknowledge and validate people's emotions, especially during difficult times, and the power of constructive criticism delivered with empathy.

The episode also explores the unpredictable nature of the broadcasting industry, the controversial reactions of NFL players like Caleb Williams, and the polarizing figures of Aaron Rodgers and the Paul brothers.

Tune in for an inspiring and heartfelt conversation that goes beyond the microphone, offering insights into the resilient humanity behind this voice of broadcasting to help you experience the world with your eyes wide open.

Find Leverett Ball here:

Instagram: https://www.instagram.com/leverett_ball12/ | https://www.instagram.com/theleverettballshow

X-Twitter: https://x.com/@Leverett_Ball12

TikTok: https://www.tiktok.com/@leverettball12

LinkedIn: https://www.linkedin.com/in/leverett-ball-2a2302b4/

Brewster Story: https://www.brewsteracademy.org/quicklinks/news-and-stories/news-posts/~board/school-news/post/behind-the-mic-with-leverett-ball-11

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

https://www.bbc.com/news/world-us-canada-68282613

JULIAN ASSANGE IS FREE! Examining the Good, the Bad, and Future of Press Freedoms with Nick Thompson Jul 02, 2024

In this compelling first solo episode of "Eyes Wide Open," host Nick Thompson takes a dive deep into the critical issues of censorship and freedom of speech, framed through the lens of journalist Julian Assange's prosecution and recent release.

Nick shares his own personal experiences with censorship, shedding light on why free speech and a free press are cornerstones of his political activism because they are fundamental to a functioning democracy.

Nick meticulously breaks down the complex case of Julian Assange, detailing the charges against him, the extensive legal battle he endured, and the far-reaching implications of his release.

Through this examination, Nick underscores the dangerous precedent set for press freedom and the essential need to protect journalists' rights to report on government activities without fear of retribution.

The episode is a powerful reminder to stay informed, vigilant, and committed to defending our fundamental freedoms in the face of growing censorship and restrictions on free speech.

Listeners will come away with a greater understanding of the vital importance of safeguarding the First Amendment rights of journalists and individuals alike to help go through life with their eyes wide open.

Sources:

https://www.justice.gov/opa/pr/wikileaks-founder-julian-assange-charged-18-count-superseding-indictment

https://www.youtube.com/watch?v=sChpKdhd1XU&t=1067s

https://www.instagram.com/p/Cbn2KU8vDEl/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

https://www.crowdfunder.co.uk/p/free-julian-assange

Julian Assange Crowd Funder: https://www.crowdfunder.co.uk/p/free-julian-assange

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Reframing Therapy Structures and Dating After Reality TV with Madina Alam Jun 25, 2024

This episode features Madina Alam, a licensed mental health therapist, speaker, model, and Bachelor cast member.

In this engaging conversation, Madina and Nick delve into the intricate world of self-doubt, confidence, dating culture, and imposter syndrome. They bravely open up about their own insecurities and vulnerabilities, shedding light on the often-underestimated stigma surrounding mental health and therapy.

They discuss the fine line between trauma dumping and healthy sharing, emphasizing the need for balance in expressing emotions. The conversation also highlights the societal pressures faced by men and the importance of creating safe spaces for men to discuss their mental health openly.

Transitioning into the dating topic, Nick and Madina provide invaluable insights on staying authentic and finding partners who truly value you. They confront the unrealistic expectations fostered by social media and reality TV, offering a refreshing perspective.

Madina shares her mission to improve therapy practices, advocating for a more structured and action-oriented approach that prioritizes empirical evidence-based therapy interventions.

Tune in for an honest and heartfelt discussion that will leave you feeling inspired and empowered to embrace your true self and help you go through life with your eyes wide open.

Find Madina Alam here:

Instagram: https://www.instagram.com/dinalynee/

TikTok: https://www.tiktok.com/@madinalynee

LinkedIn: https://www.linkedin.com/in/madina-alam-m-s-lmhc-lcmhc-277976121

Charlotte Mental Health Event Link: https://www.eventbrite.com/e/mental-health-awareness-event-tickets-920932181947?aff=oddtdtcreator

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Overcoming Adversity, Finding Authenticity, and Living in Reality with Tabitha "Little" Jun 18, 2024

In this captivating episode, Nick sits down with Tabitha "Little," the vibrant host of the podcast 'Little Bit of Life,' for an enlightening conversation about her career and mental health journey that led to her hit podcast.

Tabitha opens up about her unique journey into podcasting, stemming from a childhood dream of becoming a horse jockey to battling the lasting effects of long-haul COVID that eventually cost her her career. They delve into the profound impact of social media on mental health, exploring how it shapes our relationships and self-perception in the digital age.

Tabitha candidly shares her eye-opening experiences with dating publicly on social media dating experience with a stranger. She reveals the mental health struggles that ensued and the disconnection from reality it caused. She talks about the immense pressure to entertain and the journey towards rediscovering her true self, which ultimately led her to start her own podcast.

Throughout the discussion, Tabitha emphasizes the importance of authenticity, self-care, and the courage to engage in open and honest conversations, despite the challenges of censorship.

This episode is a heartfelt exploration of personal growth, resilience, and the quest for genuine connection in a rapidly changing world that hopefully helps you go through life with your eyes wide open.

Find Tabitha here:

Instagram: https://www.instagram.com/little_cute1_az/

TikTok: https://www.tiktok.com/@little_cute1_az

YouTube: https://www.youtube.com/@littlebitoflifepodcast

Website: https://bio.site/littlecute1az

Podcast: https://open.spotify.com/show/0d6i09EoBfrUHgN9fQ2q5b?si=25c6135988b04091

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

https://www.instagram.com/p/C59XKdGpt4B/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

SPECIAL EPISODE: Clips from Mental Health Headline Hot Takes with Nick and Todd Jun 11, 2024

In honor of Men's Mental Health Awareness Month, here are two men talking about mental health. This special episode of Eyes Wide Open features clips from another show Nick co-hosts with Todd Rennebohm: Mental Health Headline Hot Takes with Nick and Todd.

In this special crossover episode, Nick and Todd discuss mental health news including the one-year anniversary of the UCAN (Unscripted Cast Advocacy Network) Foundation, the pros and cons of mental health awareness, teen marijuana use causing mental health issues, and police shoot and kill a bipolar man in crisis.

If you enjoy this episode, follow me on YouTube below where I exclusively post the new video episode every Thursday, or on the Bunny Hugs and Mental Health podcast feed. Links are below.

Keep doing the work so you can go through life with your eyes wide open.

Sources:

https://www.newyorker.com/magazine/2024/05/27/is-love-is-blind-a-toxic-workplace

https://www.forbes.com/sites/traversmark/2024/05/18/a-psychologist-explains-the-issue-with-mental-health-hyperawareness/?sh=23adf94e1c52

https://www.nbcnews.com/news/asian-america/parents-called-mental-health-help-police-arrived-fatally-shot-son-rcna153077

https://www.nbcnews.com/health/health-news/teens-marijuana-use-mental-disorders-research-rcna153344

Follow Nick:

Podcast: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814

YouTube: https://www.youtube.com/@eyeswideopencontent

UCAN Foundation: www.ucanfoundation.org

Follow Todd:

Instagram: https://www.instagram.com/bunnyhugspodcast/

Podcast: https://podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327

YouTube: https://www.youtube.com/@bunnyhugsandmentalhealth

Exploring Vulnerability, Resilience, and Redefining Latino Masculinity with Dr. Paul Rivera Jun 04, 2024

In this compelling episode, Dr. Paul Rivera takes us on a journey from his childhood dream of emulating the legendary Jacques Cousteau to the values of growth and exploration that have shaped his life.

Through deep self-reflection, Dr. Rivera shares the importance of understanding one's values and discovering personal superpowers.

The conversation shifts to men's mental health, where Dr. Rivera challenges the societal pressure for men to be stoic and avoid vulnerability. He passionately encourages men to embrace their vulnerabilities, highlighting that true strength lies in openness and authenticity.

Nick and Dr. Rivera delve into the impact of negative online comments, underscoring the necessity of resilience tools to navigate such challenges.

A poignant personal story reveals the long-lasting effects of a negative comment, emphasizing the critical need to address childhood trauma. The discussion explores the transformative power of therapy and self-reflection in breaking free from patterns to achieve personal growth.

Dr. Rivera and Nick then explore the concept of resilience, discussing the creation of personalized resilience toolkits that emphasize the interconnectedness of mental and physical health.

They highlight diverse strategies such as cooking, exercise, breathwork, and the rejuvenating benefits of nature, encouraging listeners to find what works best for them.

Another key theme is redefining Latino masculinity and challenging traditional gender roles. Dr. Rivera shares his experiences growing up in a traditional Latino household and the expectations placed on men and women.

He advocates for collective power in relationships, stressing the importance of mutual support and growth. He candidly discusses the challenges of cultural change and the impact of his work on the Latino community.

Dr. Rivera and Nick reflect on their legacies, expressing a shared desire to leave the world a better place by empowering others and fostering empathy and understanding.

The conversation powerfully reminds us of the strength found in vulnerability, the necessity of resilience, and the transformative potential of challenging cultural norms to help you go through life with your eyes wide open.

Find Paul Rivera here:

Instagram: https://www.instagram.com/be.act.change/

LinkedIn: https://www.linkedin.com/in/drpaulrivera/

Websites: https://beactchange.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Reality Check: Shocking Love is Blind Experience Exposed with Matthew Dubila May 28, 2024

In this eye-opening episode, Matthew Dubila, a standout cast member from Love is Blind, takes us behind the scenes to share his experience on the hit reality show.

Matthew opens up about the intense pressure and manipulation tactics employed by producers, shedding light on the often unseen reality of reality TV. He reveals how the lack of control over the editing process and the show's unrealistic environment can distort contestants' true personalities and intentions.

Nick and Matthew delve into the high-stakes world of Love is Blind, discussing the challenges of making life-changing decisions under the watchful eye of the camera.

Matthew shares the profound impact of his portrayal on the show, addressing the strain it placed on his mental health and personal life. He underscores the critical importance of communication and the necessity of making decisions with a clear and calm mindset.

Matthew highlights a crucial message for future casts: understand your reasons for joining a reality show and be aware of the potential consequences. He calls for producers to prioritize casting individuals genuinely seeking love over those chasing fame.

The conversation expands beyond a behind-the-scenes look; it's a candid exploration of the pressures of reality TV and a powerful narrative on resilience.

Matthew also shares his plans to leverage his experiences to support young people navigating similar challenges, offering a beacon of guidance and hope.

Tune in for an episode filled with raw honesty, valuable insights, and a compelling behind-the-scenes journey from reality TV to real life to help you view Love is Blind, and all shows with your eyes wide open.

Find Matthew Dubila here:

Instagram: https://www.instagram.com/matthewduliba_/

LinkedIn: https://www.linkedin.com/in/matthew-duliba-cfp%C2%AE-ctfa-cima%C2%AE-8b45921b/

Website: www.matthewduliba.com

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

PART 2: The Aftermath of 90 Day Fiance and the Media Landscape with Daniele Gates May 21, 2024

Join us for part two of this riveting conversation as Nick Thompson and Daniele Gates delve into the hidden machinations behind reality TV and the broader media landscape.

They reveal the startling lack of control individuals have over the information they consume and the insidious manipulation of narratives. From the pervasive impact of online bullying to the influential roles of bloggers, Reddit, and social media commentators, Nick and Daniele dissect how public perception is carefully crafted and controlled.

The discussion doesn't stop there. They tackle the troubling issue of content suppression on social media platforms and underscore the vital importance of owning an email list to maintain autonomy over one's voice.

In an era where speaking up is more critical than ever, they advocate for sharing stories across all platforms, big or small, to ensure diverse voices are heard.

But that's not all. They also unravel the complexities of the reality TV industry and its intersection with social media.

Dabbling into the cross-section of media and politics, they discuss the urgent need for discernment in media consumption and touch upon the polarized two-party political system, emphasizing the value of nuance and open dialogue.

Nick and Daniele passionately share their vision for a more ethical reality TV landscape, advocating for improved working conditions and mental health support for participants.

Tune in to this episode for an eye-opening exploration of media manipulation, the power of storytelling, and a call to action for greater integrity and empathy in both the reality TV industry and our digital lives so you can go through the world with your eyes wide open.

Find Daniele Gates here:

Instagram: https://www.instagram.com/liveyinsa

TikTok: https://www.tiktok.com/@liveyinsa

YouTube: https://www.youtube.com/@liveyinsa

Websites: https://liveyinsa.com/

Links: https://liveyinsa.com/links/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

PART 1: Behind the Scenes of the 90 Day Fiance Universe with Daniele Gates May 14, 2024

Dive deep into the captivating world of reality television with Nick in this eye-opening episode of part one of a two-part series. In part one, he sits down with Daniele Gates, a former high school teacher and reality TV star from 90 Day Fiancé.

Unveil the truth behind the glitz and glamour as Daniele reveals her journey from childhood dreams to how she stumbled into reality TV fame. From her inspirations to be like Madonna and Michael Jackson to the harsh realities of being portrayed as a villain, Danielle shares the highs and lows of her reality TV experience.

Explore the behind-the-scenes secrets of editing, manipulation, triumph, and the importance of maintaining integrity in a world of manufactured drama.

Join Nick and Danielle as they dissect the dynamics of relationships on reality TV and the impact of producers on the final narrative. They also explore what it's like to be a viewer of other reality shows.

They also discuss the labor and wages of reality TV cast members and how the experience impacted their previous careers.

Discover the untold stories, challenges, and triumphs of life in the spotlight as Daniele sheds light on the real truth behind her 90-Day-Fiance experiences.

Tune in for an enlightening conversation that will make you question everything you thought you knew, so you can view your favorite shows with your eyes wide open.

Find Daniele Gates here:

Instagram: https://www.instagram.com/liveyinsa

TikTok: https://www.tiktok.com/@liveyinsa

YouTube: https://www.youtube.com/@liveyinsa

Websites: https://liveyinsa.com/

Links: https://liveyinsa.com/links/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Unlocking Consciousness with Ancient Wisdom and Breathwork in the Modern Age with Paval Stucklik (NOA | AON) May 07, 2024

In this enlightening podcast episode, Pavel Stuchlik, also known as NOA AON, shares the transformative power of ancient wisdom and modern tools.

A seasoned DJ, entrepreneur, and certified ambassador of peace, Pavel has spent over a decade immersed in diverse cultures and ancient teachings, weaving together a tapestry of wisdom aimed at unifying humanity.

In this episode, Pavel joins Nick to delve into our society's crucial crossroads and advocate for a collective shift towards expanded consciousness. Discover the keys to personal growth and healing through self-mastery, balance, and the profound practice of breathwork.

Drawing from his own journey, Pavel shares candid insights into the responsible use of psychedelics, emphasizing the importance of intention and guidance to navigate their potential pitfalls.

In a world inundated with technology, Pavel sheds light on the often-overlooked impact of EMFs on our well-being, offering practical strategies to safeguard our health. (Electric Magnet Fields are invisible areas of energy produced by various electronic devices and appliances, as well as natural sources like the sun.)

Amidst it all, find inspiration in Pavel's vision of connection, unity, and embracing the bright facets of life.

Tune in as Pavel Stuchlik from NOA|AON invites us on a journey of self-discovery, empowerment, and the pursuit of collective harmony to help us all go through life with our eyes wide open.

Here are some additional resources Pavel provided exclusively for the listeners of Eyes Wide Open:

FREE EMF Webinar
30-day on-demand free library
FREE System Reset Bonus Episode recording
30% Discount Code for courses & Waveguard EMF protection - NICK30

(NOTE: The above promotions are an exclusive benefit for the listeners of this show. No endorsement fees were exchanged for this promotion.)

Find Pavel Stuchlik here:

Instagram: https://www.instagram.com/noaaonofficial

Website: https://noaaon.com/

Facebook: https://www.facebook.com/noaaonofficial

Twitter: https://twitter.com/noaaonoffic

YouTube: https://www.youtube.com/@noaaonofficial

Spotify: https://open.spotify.com/artist/5tom62OiYUNIE7Sw2Ytez6

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Experiencing Loss, Anxiety, and Finding Strength in Vulnerability with Jess Siemers Apr 30, 2024

Step into the intimate world of Jess Seimers, host of the enlightening Panic Button podcast, as she joins Nick to unveil her profound journey through the depths of anxiety and the tumultuous waves of panic attacks.

In this compelling episode, Jess bares her soul, recounting her turbulent path from the shadows of college anxiety to the light of understanding and healing. With candor and courage, she shares the pivotal moments of her life, from the heart-wrenching lows of divorce and the devastating loss of a parent to the unprecedented challenges of the COVID-19 pandemic.

Through it all, she emphasizes the transformative power of routine and the invaluable support of psychiatric intervention in unraveling the complexities of her mental health.

Experience the roller coaster of emotions as Jess bravely navigates the daunting transition from one medication to another, grappling with heightened anxiety and panic attacks amidst the chaos of a global crisis.

Hear her raw vulnerability as she confronts the fears of motherhood in the midst of a pandemic, grappling with the absence of her usual support system and the overwhelming concern for her son's safety.

Witness Jess's poignant journey of grief and resilience as she confronts the sudden loss of her father, seeking solace and strength through therapy and the development of coping strategies.

In this profound conversation, Jess and Nick shed light on the profound importance of seeking help, grappling with self-doubt, and finding hope amidst the darkness.

Explore Jess's inspiring genesis of the Panic Button Podcast, a beacon of hope and solidarity for those struggling with mental health, as she endeavors to destigmatize and amplify the voices of the unheard.

Prepare to be moved, inspired, and enlightened as Jess and Nick embark on a transformative exploration of mental health, resilience, and the unwavering power of human connection so that we can all go through life with our eyes wide open.

Find Jess Siemers here:

Instagram: https://www.instagram.com/panic_buttonpodcast/

Podcast: https://open.spotify.com/show/4hXwImzGJguyWs61MyLQqq?si=9564a509ac05487f

Facebook: https://www.facebook.com/people/Panic-Button-Podcast/61555742574325

YouTube: https://www.youtube.com/@panicbuttonpodcast

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

https://open.spotify.com/show/2XENSXNVs6Tub3P3RTZvlK

Navigating Dating, Love, and Self-Discovery Through Authenticity with Timmy Gibson Apr 23, 2024

Dive into the captivating journey of Timmy Gibson, once an evangelical pastor, now couples and dating coach, and the top wedding officiant in Kansas City, as he unveils his remarkable transition and introspective revelations.

Join us as Timmy candidly shares his evolution, from grappling with his faith to crafting deeply personalized ceremonies that mirror the unique essence of each couple. Delve into the complexities of religion, spirituality, and personal growth as Timmy navigates the intersection of his past beliefs and present realities.

We delve deeper into Timmy's world on wedding days, uncovering the challenges he faces as an introverted officiant. From the intricacies of ceremony planning to the nuances of human connection, Timmy sheds light on his experiences with dating and relationships.

Reflect on the impact of dating apps, the quest for authenticity, and the power of embracing one's true self in the pursuit of happiness.

Join host Nick and Timmy eas they explore the transformative journey of self-discovery, the beauty of authenticity, and the profound lessons learned in the realm of relationships.

Gain insights into navigating the complexities of dating, overcoming past experiences, and cultivating a mindset of self-acceptance.

Prepare to be inspired as Timmy and Nick uncover the secrets to finding joy and fulfillment in life's most meaningful connections to help you go through life with your eyes wide open.

Find Timmy Gibson here:

Instagram: https://www.instagram.com/timmygibsonkc

X-Twitter: https://twitter.com/TimmyKC

YouTube: https://www.youtube.com/channel/UCDx3pY5NGp7qpTXVXbHbKMg/videos

Podcast: https://podcasts.apple.com/us/podcast/timmy-gibson-show/id1519492680

Websites: https://timmygibson.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Apple: https://podcasts.apple.com/us/podcast/big-dating-energy/id1726065949

An Unconventional Therapist Journey and The Realities of Mental Health Advocacy with Therapy Jeff Apr 16, 2024

In this captivating episode, Nick sits down with licensed professional counselor Jeff Gunther, better known as Therapy Jeff, to delve into his remarkable journey from childhood baseball aspirations to becoming a successful therapist and mental health content creator.

Therapy Jeff opens up about his personal struggles, including his journey to reconcile with his parents. Delving deeper into his personal life, Jeff reflects on his relationship with his mother and the challenges they faced in connecting with each other, underscoring the significance of active listening and effective communication in building meaningful relationships.

On a lighter note and with a lot of laughter, Jeff candidly shares his experience with anxiety and the unexpected way it revealed itself during his first therapy practice.

As a content creator on social media, Jeff discusses the harsh realities of receiving death threats and negative comments. They also highlight the pervasive influence of toxic masculinity in sports and the pressures to conform to societal norms.

The conversation takes an introspective turn as Jeff and Nick explore the challenges and ethical considerations of being a therapist on social media. They discuss the lack of substance in some popular content creators and advocate for the implementation of ethical guidelines and regulations within the industry. They also touch on the concept of unionization among content creators.

In some exciting news, Jeff offers a glimpse into his upcoming book, 'Big Dating Energy,' which explores the quest for authentic relationships in a digital age.

Join us for a thought-provoking discussion on mental health, authenticity, and the evolving landscape of content creation. We hope this will help you navigate life with your eyes wide open.

Find Therapy Jeff here:

Big Dating Energy Book: https://www.amazon.com/gp/product/0316568031

Instagram: https://www.instagram.com/therapyjeff/

TikTok: https://www.tiktok.com/@therapyjeff

Podcast: Big Dating Energy

Spotify: https://open.spotify.com/show/3wbtYxrzXwGNqUdem0PjA7

Podcast: Problem Solved with Therapy Jeff

Apple: https://podcasts.apple.com/us/podcast/problem-solved-with-therapy-jeff Spotify:https://open.spotify.com/show/0gUp6M9wYXWnUx21YLLJOd

Youtube: https://www.youtube.com/channel/UCPvzconEIUrYJlYC37Bd8OQ

Websites: https://www.therapyjeff.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Dissecting the Love is Blind Cast Contract with Attorney Jasmine Weg Apr 09, 2024

In this riveting episode of Eyes Wide Open, Jasmine Weg, a seasoned lawyer specializing in commercial litigation, spotlights the legal intricacies behind the controversial 'Love is Blind' cast contracts.

Jasmine shares her journey of delving into the Love is Blind contract, sparked by her fascination with the show's treatment of its participants and the blurred lines between contractor and employee status.

With lawsuits from former cast members shedding light on the contract's contents, Jasmine emphasizes the importance of critically reviewing such agreements and ensuring participants understand the terms they're agreeing to.

Exploring the depths of reality TV's legal landscape, Jasmine and Nick delve into the hefty fines imposed on cast members, the motivations driving participants, and the control exerted by production companies.

They analyze the enforceability of clauses such as mandatory marriage duration and potential legal claims like false imprisonment.

Jasmine and Nick tackle the contentious issue of sympathy towards reality TV cast members who litigate against their shows, the complexities of contracting away legal labor rights, and the specter of defamation within reality TV contracts.

In a lighter part of the conversation, they ponder the age-old question: is love truly blind, or does appearance still hold sway in relationships?

With invaluable insights and advice, Jasmine underscores the importance of individuals standing up for their rights, advocating for themselves, and comprehensively assessing the risks associated with reality TV contracts.

Tune in for an eye-opening discussion that unveils the legal realities behind reality television's glitz and glamor so you can consume reality TV with your eyes wide open.

Find Jasmine Weg here:

Instagram: https://www.instagram.com/jasminewegesq/

LinkedIn: https://www.linkedin.com/in/jasmine-weg-731b8513

TikTok: https://www.tiktok.com/@jas_the_lawyer

Websites: https://www.wegesq.com/home

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Redefining Work and Productivity in the Age of Hustle Culture with Danielle Roberts Apr 02, 2024

Danielle Roberts, AKA the Anti-Career Coach, joins Nick to discuss rejecting hustle culture to change your relationship with work and redefining success and happiness in life.

They explore the impact of burnout and the need for systemic changes in work environments. Danielle shares her personal journey from being a working professional to coaching and emphasizes the importance of aligning work with personal values.

Danielle discusses the common trends among clients, the process of identifying values, and the need for reflection and exploration in career transitions. They also delve into the pressure to climb the corporate ladder and the importance of prioritizing personal fulfillment over societal expectations.

The conversation explores the need for rest and downtime in making good career decisions, the negative impact of hustle culture, and the potential for workplace reform. They also discuss the concept of a 32-hour work week, along with the benefits it could bring in terms of reducing burnout and improving productivity. T

Danielle and Nick delve into the need to redefine work and productivity and the role of capitalism and corporate responsibility in creating a more human-first future of work. Both share their beliefs that companies must be held accountable for fostering supportive workplace cultures that value not just productivity but also mental health and a healthy work-life balance.

Despite the challenges, there's hope for a more equitable and fulfilling work environment as we continue to push for positive change.

I hope this conversation about careers, burnout, and our relationships with work helps you go through life with your eyes wide open.

Find Danielle Roberts here:

Instagram: https://www.instagram.com/imdanielleroberts/

LinkedIn: https://www.linkedin.com/in/danielleroberts/

TikTok:https://www.tiktok.com/@imdanielleroberts

Websites: https://danielleroberts.co/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

https://open.spotify.com/show/2XENSXNVs6Tub3P3RTZvlK

Challenging the Two-Party System and Why Now is the Time for Third Parties with Dr. Jill Stein Mar 26, 2024

Join us in this compelling episode as Dr. Jill Stein, the prominent figure vying for the Green Party nomination in the 2024 presidential race, delves into her motivations for running and the hurdles posed by the entrenched two-party system.

Dr. Stein articulates her transformative vision for the nation, advocating for healthcare as a fundamental human right and championing the Green New Deal to address pressing environmental concerns.

In a thought-provoking dialogue, Dr. Stein underscores the urgency of establishing an economic bill of rights and implementing progressive taxation policies to address income inequality.

Emphasizing the pivotal role of third parties and the preservation of voting rights, she urges voters to consider alternatives beyond the Democratic and Republican duopoly, asserting that votes ultimately belong to the electorate.

Throughout the conversation, critical issues such as financial deregulation, erosion of civil liberties, and the humanitarian crisis in Gaza are explored. Dr. Stein sheds light on the historical context of the Israel-Palestine conflict while condemning the violation of international law through acts of genocide.

Listeners will gain valuable insights into the importance of upholding free speech amid growing censorship concerns, as Dr. Stein condemns the Democratic Party's role in stifling dissent.

The episode concludes with actionable takeaways, including calls for the release of political prisoners like Julian Assange and Edward Snowden.

Tune in to discover Dr. Jill Stein's compelling vision for a more just and equitable America, challenging conventional narratives and advocating for bold systemic change.

We hope you enjoy this conversation about the Green Party helping you go into the 2024 election with your eyes wide open.

Find Dr. Jill Stein here:

Instagram: https://www.instagram.com/drjillstein/

X-Twitter: https://twitter.com/DrJillStein

TikTok: https://www.tiktok.com/@drjillstein

YouTube:https://www.youtube.com/@JillStein2024

Podcast: https://podcasts.apple.com/us/podcast/timmy-gibson-show/id1519492680

Websites: https://www.jillstein2024.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Addiction Recovery, Anxiety, and Finding Redemption with Jared Blaine and and Brianna Elizabeth Mar 19, 2024

Our guests today are Jared Blaine and Brianna Elizabeth. Jared and Brianna are advocates for mental health and recovery and the hosts of The Blaklist podcast.

Ever feel like your life took a detour from your dreams? Jared and Brianna dive deep into their pasts, from musical aspirations to the challenges of rejection. They explore how music continues to connect them, even with different tastes.

This episode isn't just about tunes, though. They open up about their struggles with addiction, the impact of COVID-19 on their mental health, and their personal journies to sobriety. They'll share the difficulties they faced, the power of seeking help, and the importance of making amends.

But this isn't all darkness! They'll also discuss the origins of their inspiring podcast, The Blaklist, and share how it became a platform for self-care, recovery, and authentic conversations about mental health.

Join us for a powerful story of resilience, hope, and the potential for positive change, even when faced with the toughest challenges.

We hope you enjoy this conversation about burnout and that it can help you go through life with your eyes wide open.

Find Jared Blaine and Brianna Elizabeth here:

Instagram: https://www.instagram.com/theblaklistpodcast/

YouTube: https://www.youtube.com/@theblaklistpodcast

Apple Podcast: https://podcasts.apple.com/us/podcast/the-blaklist-podcast/id1681420606?ls=1

Websites: https://theblaklistpodcast.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Book: The Cure for Burnout by Emily Ballesteros

Going Beyond Hustle Culture to Unmask and Cure Burnout with Emily Ballesteros Mar 12, 2024

Our guest today is Emily Ballesteros. Emily is the author of the brand-new best-selling book The Cure for Burnout, how to find balance and reclaim your life. She earned her master's degree in industrial organizational psychology and works as a corporate trainer and burnout management coach, helping professionals build work-life balance.

Emily discusses her personal experience with burnout and shares her career journey and how she transitioned from corporate training to burnout management.

Emily details the different types of burnout, including those experienced by high achievers, people-pleasers, and those with a victim mentality. She emphasizes the importance of recognizing burnout symptoms and developing solutions in mindset, time management, stress management, boundaries, and personal care.

We discuss the role of work culture in contributing to burnout and the importance of taking control and reacting to life's challenges. The conversation explores the impacts of burnout on individuals and corporate culture, delving into the causes of burnout in the workplace, including unrealistic expectations and lack of support from businesses. The conversation details the importance of creating a supportive work environment and the importance of empathy in leadership to highlight the significance of building psychological safety in teams.

Emily and Nick share personal red flags of burnout and the importance of engaging in activities that recharge and protect your peace. They also discuss the impact of social media on mental health and the need for self-care when navigating social media.

Emily discusses the pressure of consistency in content creation, her transition from influencer to author, and the takeaways from writing her book. She shares an overview of her book, highlighting its transformational aspect, the importance of consumable content, and the process of recording her audiobook.

Emily shares her favorite fiction and self-help books and asks Nick about his personal lows and experiences with burnout.

We hope you enjoy this conversation about burnout and that it can help you go through life with your eyes wide open.

Find Emily Ballesteros here:

Instagram: https://www.instagram.com/emilybruth

TikTok: https://www.tiktok.com/@emilybruth

LinkedIn: https://www.linkedin.com/in/emily-ballesteros/

Websites: https://www.emilyballesteros.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

https://robertablevins.com/

Manipulation, Exploitation, and the Darker Side of MLMs with Roberta Blevins Mar 05, 2024

Our guest today is Roberta Blevins. Roberta is an anti-MLM activist, educating victims of system issues with multi-level marketing programs. She is the host of the Life After MLM Podcast and a participant in the Amazon docuseries LuLaRich, which exposed the exploitative and culty LuLaRoe MLM program.

Roberta and Nick discuss her experience with multi-level marketing (MLM) programs and her journey to becoming a podcast host to educate and fight against them.

Roberta talks about her involvement in the LuLaRue MLM program and her journey to realize it was a pyramid scheme. She also discusses the media attention she received and her insights into the cult-like nature of MLMs.

Nick and Roberta discuss her shares her motivation for starting the Life After MLM podcast. She shares what motivated her to start the podcast and how she finds purpose in having conversations about MLMs with others.

Roberta also talks about expanding the topics of her podcast to include discussions on evangelicalism, exploitation, and other related subjects through discovering so many parallels in other aspects of life.

She highlights the control and manipulation tactics used by MLMs and the importance of connecting with listeners through relatable stories. Roberta addresses the threats and pushback she has received from MLMs and the power and influence they hold.

They also explore the addictive nature of MLMs, the impact they have on relationships and friendships, and the dark tactics used by MLM companies to deceive and exploit individuals.

She shares her personal experience with MLMs and highlights the predatory nature of the industry by delving into the lobbying efforts of MLMs to protect their business model.

Roberta provides advice for individuals trapped in MLMs and emphasizes the importance of seeking alternative employment opportunities.

MLMs are everywhere, and cult-like manipulation tactics are implemented more into our everyday lives than we realize. Hopefully, this conversation will help you go through life with your eyes wide open.

Find Roberta Blevins here:

Instagram: https://www.instagram.com/therealrobertablevins/?hl=en

TikTok: https://www.tiktok.com/@bertalikewhoa

Podcast: https://robertablevins.com/the-podcast

YouTube: https://www.youtube.com/@RobertaBlevinsLAMLM

Websites:

www.Lifeaftermlmpod.com

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Fighting the Gun Lobby to Pass Donna's Law for Firearm Suicide Prevention with Katrina Brees Feb 27, 2024

TW: This conversation includes stories of gun violence, self-harm, and death by suicide.

Our guest today is Katrina Brees, a New Orleans-based Mardi Gras artist and creator of "Donna's Law," a voluntary self-registry prohibition to gun sales for those who choose to create self-defense against gun suicide.

In this episode, Katrina and Nick discuss her career in costume design and her work in creating DIY caskets to bring "fun" to funerals. She shares the importance of transforming death into a celebration and the value of participating in funeral rituals.

Katrina explains the background and purpose of Donna's Law, which aims to prevent gun sales to individuals with mental health challenges. She discusses the challenges and pushback from the gun lobby and emphasizes the need for gun legislation.

Katrina shares why she believes it's important to pass it nationally or on a state level. She provides information on how people can get involved and support the cause. She also talks about her future plans and the importance of building relationships with legislators.

Despite the slow pace of change, she remains hopeful and continues her advocacy efforts. She shares the different waves of gun control activism and the changing messaging in the movement.

Katrina shares her experience with reality TV and the challenges she faced in navigating the industry. She also highlights the exploitation of background extras and the dark side of documentaries. I

Katrina also asks Nick Thompson about the organizations that support his non-profit work. Nick shares the various organizations, including unions and political organizing groups, that have been supportive of the UCAN Foundation.

They discuss the journey of activism and advocacy, highlighting the progress made and the support received to help you go through life with your eyes wide open.

Find Katrina Brees here:

Instagrams: https://www.instagram.com/putthefuninfuneral | https://www.instagram.com/katrinabrees/

Websites: https://www.donnaslaw.com/ | https://fantasticcasket.com

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

rumble.com/c/HardLensMedia

Examining Our Political Systems, the 2024 Election, and Indy Media Infighting with Kit Cabello Feb 20, 2024

Our guest is Kit Cabello, the founder of Hard Lens Media, a Chicago-based independent news network.

In this episode, Nick and Kit delve into the burden of student debt and the need for affordable education. The conversation touches on the impact of technology on human connection and the dangers of AI without ethical considerations. They discuss the failings of the political establishment and the need for transparency and change.

The conversation explores the frustration and disillusionment with the current political system and the lack of long-term activation and leadership in progressive movements. It discusses the co-opting of movements by political insiders and the need for citizen ballot initiatives to hold the government accountable.

As a veteran, Kit talks through his experience, the cost of war, and the challenges faced by veterans trying to re-assimilate into normal life. They also talk about political homelessness and the search for representation that aligns with personal values. They discuss the lack of leadership and divisions on the left, specifically in relation to the 2020 election and the "Force the Vote" movement.

The conversation also delves into the reasons for leftist infighting and the dangers of authoritarianism on the left. They explore the deeper failures of the Democratic Party, frustrations with the two-party system, and the importance of moving forward after the 2024 election.

I hope you enjoyed this conversation with Kit, and it helps you go through life with your eyes wide open.

Find Kit Cabello here:

Instagram: instagram.com/hardlensmedia | https://www.instagram.com/kitcabello/

Twitter: twitter.com/HardLensMedia

YouTube: https://www.youtube.com/@HardLensMedia99

Additional Links:

patreon.com/HardLensMedia

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Sobriety, Self-Discovery, and Finding Your Purpose with Carrie Magnusson Feb 13, 2024

TW: There are moments in this conversation where we discuss suicidal ideation.

Carrie Magnuson is a mental health advocate, mother of three, artist and founder of Rusty Lane Lettering, and host of the Carry on with Carrie podcast!

In this episode of Eyes Wide Open, Carrie shares her journey of self-discovery, sobriety, and finding purpose that led her to podcasting. She discusses her childhood dreams, the challenges of empty nesting, and the importance of creativity and authenticity.

Carrie also shares her learnings about the concept of time dysmorphia and the struggles of time management. She emphasizes the significance of self-care and utilizes outdoor walks to help her find clarity.

Carrie and Nick discuss the benefits of cold showers for mental health, the challenges and side effects of mental health treatments, the healing power of art, and the importance of medication awareness.

They also discuss dealing with public scrutiny, starting a podcast to help others, and the significance of sharing personal experiences. The conversation covers a range of topics related to mental health and self-care.

Nick shares his insights into the systemic issues in reality TV and also discusses his motivation to help others by creating change in the industry.

Carrie's story is moving, motivational, and incredibly relatable, and I hope it helps you go through life with your eyes wide open.

Find Carrie Magnusson here:

Instagram: https://www.instagram.com/carryonwithcarrie_podcast/

Podcast: https://linktr.ee/carryonwithcarriepodcast

YouTube: https://www.youtube.com/@carryonwithcarriepodcast

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

New Show Clips: Mental Health Headline Hot Takes with Nick and Todd Jan 30, 2024

On this episode of Eyes Wide Open, we take a look at a few episodes of a new show from Nick and his friend Todd, dissecting mental health news and headlines.

Subscribe to the weekly show every Thursday exclusively here on my YouTube channel!

Subscribe: YouTube: https://www.youtube.com/@eyeswideopencontent

Follow Nick:

Instagram: https://www.instagram.com/nthompson513/

Podcast: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814

YouTube: https://www.youtube.com/@eyeswideopencontent

Follow Todd:

Instagram: https://www.instagram.com/bunnyhugspodcast/

Podcast: https://podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327

YouTube: https://www.youtube.com/@bunnyhugsandmentalhealth

Coercive Control in Cults, Alcoholics Anonymous, and Reality TV with Ashley Love Richards Jan 23, 2024

Ashley Love Richards, host of the cult-obsessed podcast "That's So F**ked Up," dives deep into the darkness with Nick Thompson in this unfiltered conversation about coercive control in cults, alcoholic anonymous, and reality TV.

Buckle up as they dissect Ashley's passion for true crime, her journey from alcoholism to podcasting glory, and the surprising (and disturbing) connections between cults and everyday life.

Get ready to explore:

Coercive Control: Ashley and Nick discuss coercive control in cults, alcoholic anonymous, reality TV, and many other ways the manipulation tactic reveals itself in everyday life.
Survivor Stories: Ashley shares her experiences advocating for victims of spiritual abuse and the troubled teen industry, challenging the culture of victim blaming and trauma dumping online.
From Child Star Dreams to Podcasting Queen: Uncover Ashley's fascinating path from Hollywood hopeful to true crime maven and why she traded scripts for microphones.
Cults 101: Delve into the chilling world of serial killers and cults, uncovering their shared traits and the spectrum of manipulative groups lurking in plain sight.
Unveiling the Darkness: Unpack the twisted psychology of cult leaders, their warped desire for control, and the insidious power of coercive control that traps victims.
Breaking Free: Dive into the surprising cult-like aspects of Alcoholics Anonymous and societal pressures around alcohol, prompting a discussion on vulnerability, mental health, and Catholic guilt.
Finding Light in the Dark: Discover healthy self-care strategies like bubble baths, ice cream, and walks in nature as Ashley and Nick debunk the Windy City myth and share tips for battling seasonal affective disorder.
The Future is Bright: Join the duo as they brainstorm future collaborations and celebrate the power of self-improvement and building supportive communities.

This episode is a raw, insightful, and often hilarious journey into the darkest corners of human behavior and the light that shines even there.

I hope you enjoy this episode with Ahley Love Richards and you learn something new to help you go through life with your eyes wide open!

Find Ashley Love Richards here:

Website: https://tsfuthepodcast.com/

Instagram: https://www.instagram.com/tsfuthepodcast/

Patreon: https://www.patreon.com/TSFU

YouTube: https://www.youtube.com/@harlotsjezebels

Additional Links: https://www.tearsofeden.org/

Find Nick Thompson here:

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

How to Overcome Negative Thoughts and Limiting Beliefs Using Neuroplasticity with Elana Van Deventer Jan 16, 2024

****TW: There are moments in this conversation where we discuss suicidal ideation.

In this conversation, Elana Van Deventer shares her journey of overcoming limiting beliefs and building confidence. We discuss the intersection of neuroscience and mental health, highlighting the importance of breaking the silence around emotions and mental health.

Elana emphasizes the significance of self-identity and finding purpose in every season of life. Elana also discusses the impact of external validation and the value of setting boundaries and prioritizing self-care.

Throughout our chat, she emphasizes the importance of choosing love, compassion, and intentional daily choices. She shares her journey of personal growth and becoming a Neurocycle facilitator.

She emphasizes the importance of knowing your limits and priorities before making commitments. Elana also discusses the power of asking the right questions and overcoming imposter syndrome.

As a student of Dr. Carolina Leaf, She shares how she discovered and decided to apply to her program to learn the process of rewiring the brain and changing thinking patterns through neuroplasticity and mind management.

She highlights the significance of pausing and rest in a society focused on productivity. We discuss the power of storytelling, the importance of sharing personal stories, and the need for communication, collaboration, and continual learning in building a community.

They also discuss the importance of using love and compassion in communication and taking control of our thoughts and lives while making time to express gratitude and use our voices to make a change.

Check out this episode with Elana to help us go through life with our eyes wide open!

Please like, share, and subscribe! I'm glad you're here.

Find Elana Van Deventer here:

Websites:

https://www.elanavandeventer.com/

https://she-unite.com/

Instagram: https://www.instagram.com/elanavdeventer/

Additional Links: https://www.neurocycle.app/

Find Nick Thompson here:

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

The Impact of Social Media and Culture on Millennials and GenZ's Mental Health with Dr. Jessica Rabon Jan 09, 2024

In this episode, licensed clinical psychologist Dr. Jessica Rabon and I discuss the impacts of social media and culture on the increasing mental health challenges faced by millennials and Gen Z.

Dr. Rabon highlights the pressure and expectations placed on young adults to pursue certain career paths and the impacts of student loan debt on our lives.

We explore the causes of worsening mental health, including financial stress, culture, and the difficulty of finding relaxation in a constantly connected world. She emphasizes the importance of leaning into discomfort and being fully present in order to find calm and joy and the importance of making small changes to improve mental health.

We also highlight the differences between introversion and extroversion and the need for setting boundaries in various aspects of life, including work and social media.

Lastly, Dr. Rabon asks me a compelling question: What impact does watching reality TV have on people's mental health? The answer might surprise you!

Check out this episode with Dr. Rabon, and please like, share, and subscribe!

Find Dr. Jessica Rabon here:

Website: https://jessicaleighphd.wixsite.com/mysite

Instagram: https://www.instagram.com/jessicaleighphd/

TikTok: https://www.tiktok.com/@jessicaleighphd

Youtube:https://www.youtube.com/channel/UCwVZNyrZU-ThN-q3rsL7rJQ

Psych Talk Podcast: https://jessicaleighphd.wixsite.com/mysite/podcast

Welcome to Group Therapy Podcast: http://tinyurl.com/2p97mf2f

Find Nick Thompson here:

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Best of 2023 Part 2 - Reality TV Edition Jan 02, 2024

This week, we're continuing the best of 2023 by highlighting this year's guests from the world of reality TV. This week, we'll be highlighting conversations with my ex-wife Danielle Ruhl (Love is Blind), Alyssa Barmonde (Married at First Sight AU), Stephanie Davison (90 Day Fiance), Olivia Frazer (Married at First Sight AU), and Corrine Hatch (America's Next Top Model). In addition, we'll close the episode with The UCAN Foundation, which I co-founded with Jeremy Hartwell and Dr. Isabelle Morley to provide mental health and legal services to reality TV cast members.

A lot of progress was made in 2023 to reshape the reality TV industry to be more ethical. I'm getting ready to lock it down and move forward and force this change in 2024. I hope that you get some enjoyment out of this best of episode as we head into the new year with our eyes wide open.

Listen to the Full Episodes here:

Stephanie Davison: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000626040278

Corrine Hatch: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000623014296

Olivia Frazer: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000638273767

Alyssa Barmonde: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000617657232

Danielle Ruhl Part 1: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000614949697

Daniell Ruhl Part 2: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000615814101

UCAN Foundation: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000616767280

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Best of 2023 Part 1 Dec 26, 2023

On this special episode of Eyes Wide Open, we're reliving the best podcast episodes of 2023 as part of a two-part series.

In this episode, we're going to highlight clips from Dr. Elizabeth Federick, Dr. Kirk Honda, Calley Means, Eli Weinstein, Macy Schuchart, Callie Ezell, Rushi Kota, and Danny LoPriore. In part two (out next week), we are going to focus on the reality TV industry and clips from some of the amazing guests that we've had this year, including my ex-wife, Danielle.

I hope that you enjoy these clips, whether you're taking a trip down memory lane, or perhaps explore some episodes you haven't listened to yet. So thank you, and I hope that this helps you go through life with your eyes wide open.

Listen to the Full Episodes here:

Dr. Kirk Honda: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000614097530

Calley Means: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000637520722

Dr. Elizabeth Fedrick: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000621473887

Macy Schuchart: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000618440766

Rushi Kota: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000624478957

Callie Ezell Pt 1: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000632399936

Callie Ezell Pt 2: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000633177433

Eli Weinstein: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000627559325

Danny LoPriore: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814?i=1000629998891

Find Nick Thompson here:

VUDU: https://www.vudu.com/content/browse/details/Subject/2594913?cmp=OrganicSearch~Vudu~GoogleWatch

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Creating More Ethical Documentaries with Margie Ratliff of "Subject" and "The Staircase" Dec 19, 2023

What similarities are there between how documentary film participants and reality television cast members are treated by production companies and the public? How can we create these forms of media ethically and in a way that protects the dignity and humanity of those involved?

Today on Eyes Wide Open, we are speaking with producer and documentary participant Margie Ratliff to try to answer these questions. Margie first appeared in the public eye as a young person featured in the documentary "The Staircase," and as a result experienced a lot of trauma from having her and her family's entire life put on screen for others to see and judge.

What's wonderful about Margie is she turned her experience and her love of filmmaking into becoming an activist for ethical filmmaking in the documentary space. She has recently produced an award-winning film-festival-darling documentary called "Subject," which follows key participants in "The Staircase," "Hoop Dreams," "The Wolfpack," "Capturing the Friedmans," and "The Square" to explore how production and public reception affected them.

When I connected with Margie, I was surprised to learn about the parallels documentary production has with reality TV in terms of exploitation. What's unique about "Subject" is the producers worked collaboratively with the participants in order to make sure people were taken care of before, during, and after filming (which is atypical of this industry). Margie and I have a lot in common in terms of how we are solving similar problems in different forms of media, and I wanted to explore that together in this episode.

I hope you enjoy this podcast. If you haven't already, go watch Subject. I hope that watching "Subject" and listening to this podcast helps you view documentary film, reality TV, and entertainment generally with your eyes wide open.

Find "Subject" here:

Amazon Prime: https://www.amazon.com/Subject-Margie-Ratliff/dp/B0CKYBQNJB/

AppleTV: https://tv.apple.com/us/movie/subject/umc.cmc.6jcylwu9rtti7bbsx0696tzez

Google Play: https://play.google.com/store/movies/details/Subject?id=GE-w09yzR8o.P&hl=en&gl=IE&pli=1

Kanopy: https://www.kanopy.com/en/product/13845688

Find Marjie here:

DPEA Website: https://www.dpealliance.org/

Instagram: https://www.instagram.com/grandefillepetitevoiture/?hl=en

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

My Reality TV Villain Edit Destroyed My Life with Olivia Frazer Dec 12, 2023

Our guest today is Olivia Frazier, a content creator, model, and a cast member from season nine of Married at First Sight Australia. I wanted to have Olivia on the show today to share some of her experiences during production and after the show aired, because she has been through a lot. Olivia was edited into a villain character on the show, and it impacted her career, her relationship, her family, her home, and her sense of safety and wellbeing.

Before getting into the episode, I want to let everyone know that there's some very serious discussions about suicidal ideation and the emotional toll that the show's production and reception has had on Olivia's mental health. Be aware that if you typically have a negative reaction to these topics, this episode might not be for you. I am so grateful for Olivia's vulnerability as she shares how these unexpected repercussions affected her.

I hope that when you listen to this, you have an open heart and see Olivia as a human being first and a reality TV cast member somewhere later after that, and I hope that hearing her story helps you watch reality TV with your eyes wide open.

Reality and unscripted television are often anything but that. Join us in demanding that producers add a mandatory disclaimer before and after each episode, underscoring that episodes are for entertainment purposes only, and the content can be edited, manipulated, and presented in any order for storyline purposes. https://sign.moveon.org/petitions/add-a-disclaimer-to-all-reality-television-programming

Find Olivia here:

Instagram: https://www.instagram.com/olivefrazer/?hl=en

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Corruption and Misinformation in Food and Pharma with Calley Means Dec 05, 2023

This week on Eyes Wide Open, we're speaking with Calley Means, a former consultant in the food and pharmaceutical industries turned activist and advocate against them. Calley works to subvert big industry's poisoning of our food system and the corruption in regulating agencies enable this to happen. Calley is also the founder of a company called TrueMed, which is an organization that issues food and health-promoting services as prescriptions that allow you to utilize your HSA funds within your healthcare program (something that may be beneficial to you as we come up to the end of the year).

I make a lot of my own personal products because the chemicals used in mass-production can actually be detrimental to our overall health and wellness, both in physical and mental aspects. As a result, Calley's platform and mission really resonated with me.

Today, we're going to talk about Calley's journey from a young kid in DC wanting to be in politics, his time consulting in food and pharma, to how he ended up now advocating against these industries. I hope that when you finish this episode you can look at the food and health industries with your eyes wide open.

Find Calley here:

Instagram: https://www.instagram.com/calleymeans/

TruMed Website: https://www.truemed.com/

Calley's Website: https://calleymeans.com/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Breaking the Stigma Around Mental Health with Todd Rennebohm Nov 28, 2023

TW: This episode features stories of sexual trauma, addiction, self harm, and suicidal ideation. Avoid listening if these topics may cause you emotional or psychological distress.

On today's episode of Eyes Wide Open, we will be sitting down with mental health advocate Todd Rennebohm. Todd is a public speaker, author of the children's book, "Sometimes Daddy Cries," and host of the hit podcast, "Bunny Hugs and Mental Health."

I've known Todd for a few months now, and he is a wonderful person trying to turn his struggles into something that can help other people. This is a deep and difficult episode full of hard conversations, and I want to thank Todd for being authentic, open, and honest about his experience.

I hope that you enjoy this episode, and I hope that this helps you understand others who are struggling so that you can approach difficult situations with your eyes wide open.

Reality and unscripted television are often anything but that. Join us in demanding that producers add a mandatory disclaimer before and after each episode, underscoring that episodes are for entertainment purposes only, and the content can be edited, manipulated, and presented in any order for storyline purposes. https://sign.moveon.org/petitions/add-a-disclaimer-to-all-reality-television-programming

Find Todd here:

Instagram: https://www.instagram.com/bunnyhugspodcast/?hl=en

Read "Sometimes Daddy Cries:" https://www.amazon.com/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/022883466X

Listen to the "Bunny Hugs and Mental Health" Podcast: https://podcasts.apple.com/us/podcast/bunny-hugs-and-mental-health/id1560055327

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Setting Healthy Boundaries with Family for the Holidays with Dr. Isabelle Morely Nov 21, 2023

Reality and unscripted television are often anything but that. Join us in demanding that producers add a mandatory disclaimer before and after each episode, underscoring that episodes are for entertainment purposes only, and the content can be edited, manipulated, and presented in any order for storyline purposes. https://sign.moveon.org/petitions/add-a-disclaimer-to-all-reality-television-programming

In a couple days, many of us in the United States will be getting together with family to celebrate Thanksgiving. Along with the holidays comes many internalized expectations, memories from childhood, and of course the societal expectations for how holidays should look. Many of us also find ourselves faced with uncomfortable and inappropriate conversations and situations when family gathers together.

To address what is going on from a psychological perspective, I invited Dr. Isabelle Morley to share her expertise on the subject. Dr. Isabelle is a licensed clinical psychologist, couples therapist, and the Director of Mental Health Services at the UCAN Foundation.

Dr. Isabelle and I talk about setting boundaries with family and managing expectations over the holidays so that we can find joy. We also discuss how you can get out ahead of and avoid conversations you're not comfortable having with family, or get out of conversations that make you uncomfortable like dating, news, and politics.

I hope this episode helps you go into your Thanksgiving dinner and the rest of your holiday season with your eyes wide open.

Find the UCAN Foundation here:

Website: https://www.ucanfoundation.org/

Instagram: https://www.instagram.com/the_ucan_foundation/?igshid=ZDdkNTZiNTM%3D

Find Dr. Isabelle Morley here:

Instagram: https://www.instagram.com/drisabellemorley/?hl=en

Website: https://www.drisabellemorley.com/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Unmasking Your Authentic Self with Emma Demar, That Trendy Therapist Nov 14, 2023

Today's guest on Eyes Wide Open is Emma Demar, also known by her nickname, "That Trendy Therapist." She's a licensed clinical social worker, former actress from Gossip Girl, podcast host, and bestselling author of the book, "The Truth Teller: The Truth Behind Our Masks."

In my journey to better understand myself and my internal motivations, I came across Emma and her book, which is all about how to rediscover yourself through inner work so that you can show up in the world as your authentic self. I instantly connected with her message because it aligns with one of my key ethos in, to be unapologetically myself and do the work to get there.

Our conversation covers positivity, grounding, unmasking, how to accept your own complexities, and learning your inner truth. Emma also shares her own mental health journey, including struggling with anorexia as a teenager.

I really hope that you enjoy this episode with Emma, and that it helps you to show up in the world as your true authentic self so you can go through the world with your eyes wide open.

Find Emma here:

Instagram: https://www.instagram.com/thattrendytherapist/

Website: https://www.thattrendytherapist.com/home

TikTok: https://www.tiktok.com/@thattrendytherapist

Read "The Truth Teller" book: https://www.amazon.com/Truth-Teller-Behind-Our-Masks/dp/B0CBD639H2

Listen to "The Truth Teller" podcast: https://podcasts.apple.com/us/podcast/the-truth-teller-by-that-trendy-therapist/id1500330939

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Perfectionism and Mindfulness with Gianna LaLota Nov 07, 2023

Reality and unscripted television are often anything but that. Join us in demanding that producers add a mandatory disclaimer before and after each episode, underscoring that episodes are for entertainment purposes only, and the content can be edited, manipulated, and presented in any order for storyline purposes. https://sign.moveon.org/petitions/add-a-disclaimer-to-all-reality-television-programming

Today's guest on Eyes Wide Open is Gianna LaLota, a licensed mental health counselor and specialist in cognitive behavioral therapy, as well as a yoga and reiki instructor. Gianna is an expert on mental health and skilled in many therapeutic disciplines, but I really wanted to have Gianna visit the podcast for a discussion on mindfulness.

Today, it feels like everybody is talking about being mindful, but it is often unclear what mindfulness actually looks like when it's applied to your everyday life. Gianna clarifies this definition and shares why it is important, how factors like perfectionism and self-criticism play into it, and how you can turn negatives into positives.

We also get to know Gianna and learn about her therapeutic practice, how she dealt with harmful perfectionist tendencies growing up, and how she decided to become a therapist. It's a very interesting and fun conversation that I hope helps you learn a little bit about mindfulness so you can go through life with your eyes wide open.

Find Gianna here:

Instagram: https://www.instagram.com/mindfultherapynyc/

NYC Cognitive Therapy: https://www.nyccognitivetherapy.com/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Control and Agency on Reality TV Sets with Professor Tim Wilson Oct 17, 2023

Reality and unscripted television are often anything but that. Join us in demanding that producers add a mandatory disclaimer before and after each episode, underscoring that episodes are for entertainment purposes only, and the content can be edited, manipulated, and presented in any order for storyline purposes. https://sign.moveon.org/petitions/add-a-disclaimer-to-all-reality-television-programming

On today's episode of Eyes Wide Open, we're joined by Professor Tim Wilson, who has a really compelling and fascinating backstory as an actor, animator, politician, and educator. He was also cast on season two of the reality TV show The Circle, where he went on to win the show. However, as has been a consistent theme in our podcast, there is a darker side to his story with manipulation and loss of agency behind the scenes.

Tim's story underlines the need for basic human rights, labor practices, and representation in reality TV. This issue in reality TV is much bigger than I ever thought it was. Every time a new story or a new headline comes out, it is an unpleasant reminder that this is a completely unmanaged, unregulated wild, wild west and people are being hurt and neglected.

We're going to learn a little bit about Tim, how he ended up on The Circle and as the winner, as well as everything that he's been through personally, professionally, and the impacts that appearing on reality TV has had on him. I hope his story helps you watch reality TV and think about how we view these shows with your Eyes Wide Open.

Find Tim here:

Instagram: https://www.instagram.com/officialprofessor_tim_wilson/?hl=en

YouTube: https://www.youtube.com/@ProfessorTimWilson

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

A Ground Level View of American Politics with Comedian Danny LoPriore Oct 10, 2023

Reality and unscripted television are often anything but that. Join us in demanding that producers add a mandatory disclaimer before and after each episode, underscoring that episodes are for entertainment purposes only, and the content can be edited, manipulated, and presented in any order for storyline purposes. https://sign.moveon.org/petitions/add-a-disclaimer-to-all-reality-television-programming

On part two of our interview with comedian and musician Danny LoPriore, we're going to veer away from mental health and focus on the realm of politics.

During the "Ask Me Anything" section of our last episode, Danny asked me my thoughts on the Libertarian Party. This led to an unexpected discussion about the American political system, capitalism, and our strengths and weaknesses as a country. It is a very nuanced conversation about politics that manifested into its own episode.

Our conversation was not about right versus left. It's not about Libertarians, Democrats, Republicans, the Green Party, etc. It's about the issues that have stemmed from our political system from the perspective of two people who are living it every single day here in the United States, and I hope it helps you view the world of politics with your eyes wide open.

Find Danny here:

Instagram: https://www.instagram.com/dannylopriore/

Listen to Off the Cuff: https://podcasts.apple.com/us/podcast/off-the-cuff-with-danny-lopriore/id1534952843

Listen to Nick Thompson on Off the Cuff: https://podcasts.apple.com/us/podcast/the-real-price-of-reality-television-with-nick-thompson/id1534952843?i=1000625362754

Listen to The LoPriore Podcast here: https://podcasts.apple.com/us/podcast/the-lopriore-podcast/id1550884342

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Facing Mortality and Anxiety with Comedian Danny LoPriore Oct 03, 2023

Today on Eyes Wide Open, we're going to start part one of a conversation with Danny LoPriore, a standup comedian, musician, and mental health advocate.

Danny got his start on Vine, and now hosts two podcasts, The LoPriore Podcast and Off the Cuff. I had the privilege of being a guest on Off the Cuff a few weeks ago, and Danny and I bonded over our shared passion for mental health and other common interests.

In today's episode, we're going to discuss mental health, exploring the anxieties and angst that we all feel around death, mortality, and what it's like to lose a pet. We also discuss what it feels like to have a public presence when you're struggling.

Stay tuned for next week's episode, where Danny and I discuss politics in part two of this interview. This week though, let's spotlight anxiety and mental health so you can go through life with your eyes wide open.

Find Danny here:

Instagram: https://www.instagram.com/dannylopriore/

Listen to Off the Cuff: https://podcasts.apple.com/us/podcast/off-the-cuff-with-danny-lopriore/id1534952843

Listen to Nick Thompson on Off the Cuff: https://podcasts.apple.com/us/podcast/the-real-price-of-reality-television-with-nick-thompson/id1534952843?i=1000625362754

Listen to The LoPriore Podcast here: https://podcasts.apple.com/us/podcast/the-lopriore-podcast/id1550884342

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Opening Up Therapy for Reality TV Cast Members with Sarah Rice Sep 26, 2023

Reality and unscripted television are often anything but that. Join us in demanding that producers add a mandatory disclaimer before and after each episode, underscoring that episodes are for entertainment purposes only, and the content can be edited, manipulated, and presented in any order for storyline purposes. https://sign.moveon.org/petitions/add-a-disclaimer-to-all-reality-television-programming

Today's episode of Eyes Wide Open is one I've been wanting to record for a while. I'm joined this week by Sarah Rice, who you may know from The Real World: Brooklyn.

After her reality TV experience, Sarah decided that she was going to fight the good fight and became a registered associate marriage and family therapist who is now completing her requirements to become a licensed therapist. She is also a podcast host, leading conversations on Brain Candy, This Changes Everything, and Things We Got Wrong.

Sarah changed her career path a few years ago when she decided to go back to school to pursue a master's in marriage and family therapy. She experienced the negative impacts that reality TV can have on an individual from firsthand experience, and she wanted to be able to support cast members after they go on these shows. I've had several people try to connect me with Sarah ever since starting the UCAN Foundation, (The Unscripted Cast Advocacy Network), and I'm excited to finally welcome her to the show.

So Sarah and I have a really fun conversation about her experiences with reality TV and some of the changes that we want to see in the industry, as well as her work with therapy and counseling. This episode will help you look at reality TV with your eyes wide.

Find Sarah here:

Instagram: https://www.instagram.com/imsarahrice/

Brain Candy Podcast: https://podcasts.apple.com/us/podcast/the-brain-candy-podcast/id591085268

This Changes Everything Podcast: https://podcasts.apple.com/us/podcast/this-changes-everything/id1640548625

Things We Got Wrong Podcast: https://podcasts.apple.com/us/podcast/things-we-got-wrong/id1644016492

Solutions Counseling & Family Therapy: https://www.solutionsoc.com/sarah-rice

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Why I Left the Cast of Farming for Love with Lori Brown Sep 19, 2023

This episode takes a look behind the scenes of reality TV production, with first-hand insight from Lori Brown. Lori was on the cast of Canada's Farming for Love, which is their equivalent of FOX's Farmer Wants a Wife.

Lori was cast for season one of the show, and she did not have a great experience. In fact, she did not finish filming and decided to leave before the experience was complete. In this episode, she'll share why she chose to leave the set of Farming for Love and how the on-set conditions impacted her mental health. We'll also dive into what was going on when the cameras weren't rolling, including instances of exploitative/inhumane treatment and the arguments that she had with producers.

Farming For Love finished airing in Canada last month, so Lori is fresh off the experience. This episode will help you better understand the impacts of manipulation and editing, so that you view reality TV with your eyes wide open.

Find Lori Brown here:

Instagram: https://www.instagram.com/officiallorib/

Website: https://loribrownphotography.com/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

An Honest Conversation about Men's Mental Health with Eli Weinstein Sep 12, 2023

Today on Eyes Wide Open, we're joined by Eli Weinstein. Eli is a licensed clinical social worker and therapist who specializes in couples and parenting, and joins me today for a conversation focused on men's mental health.

We dive in on the importance of human connection and the people that inspired him to become a therapist. Eli has become a pretty reliable friend to me, and his empathy, compassion, and curiosity is really genuine. In today's world we are all very focused on ourselves, Eli's care for helping others is really refreshing.

In this episode, Eli and I talk all about men's mental health. We'll cover everything from the stigma surrounding it, choosing a therapist, why you would choose a male or female therapist, and so much more.

I hope this episode helps you learn a little bit about men's mental health to help you go through life with your eyes wide open.

Find Eli here:

Instagram: https://www.instagram.com/eliweinstein_lcsw/?hl=en

LinkedIn: https://www.linkedin.com/in/eli-weinstein-lcsw-95a0a26a/

Website: https://www.eliweinsteinlcsw.com/

"The Dude Therapist" Podcast: https://www.eliweinsteinlcsw.com/podcast

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

How To Improve Your Self Care Routine with Matthew Blades Sep 05, 2023

Today on Eyes Wide Open, our guest is Matthew Blades. Matthew is a self-care expert and motivational speaker, but before that, he spent 27 years as a morning show radio host.

In his radio career, Matthew would take every opportunity he got to get into bigger markets and advance his career, but along the way learned that he had not healed inside from some childhood wounds. He began experiencing panic attacks and depression, and felt like he wasn't an active participant in his own life. Matthew realized he wasn't filling his own cup or giving himself the tools and the time to make sure that he could show up as his best self.

Today, Matthew uses his learning and experiences to teach people the importance of self care through media and motivational speaking. As a male, it's often difficult to talk about mental health because there are still stigmas around it, and I really appreciate Matthew's authenticity in doing so.

In this episode, we learn a little bit about healing our childhood wounds and incorporating self-care routines into our everyday life so that we can go through life with our eyes wide open.

Find Matthew Blades here:

Instagram: https://www.instagram.com/mathewbladesmedia/

I Needed That Podcast: https://podcasts.apple.com/us/podcast/i-needed-that/id1658648577

Learn From People Who Lived It Podcast: https://podcasts.apple.com/us/podcast/learn-from-people-who-lived-it/id1600310521

Website: https://www.learnfrompeoplewholivedit.com

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

When Reality TV Isn't Real with Stephanie Davison Aug 29, 2023

Get ready for a wild conversation! This week on Eyes Wide Open, we're joined by Stephanie Davison. You may know Stephanie from 90 Day Fiancé in 2021, where she was engaged to Ryan Carr.

Stephanie's 90 Day Fiance experience was wild behind the scenes, and her storyline was complete and total fabrication. She began speaking out about this before the final episodes even aired, resulting in her being barred from appearing on the tell-all episode. In response, she hosted her own tell-all live event on her Instagram profile, where she shared what the on-set conditions were really like.

Stephanie first reached out to me with a message of solidarity when we launched the UCAN Foundation. She shared that she was sexually assaulted on set, exposed to environmental harm from the locations they filmed in, and also the fact that she and Ryan actually broke their engagement during a COVID-related break in production.

Stephanie's story is the antithesis of how horrible reality TV production is, how unethical it is, how fake it is, and how they will exploit you, mistreat you, misrepresent you, and hold you to physical harm, all so that they can get their pre-prescribed storyline.

I am grateful for Stephanie being so brave to share her story today, but I hope that this helps all of you do what it does for me, and that's view reality TV with your eyes wide open.

Find Stephanie here:

Instagram: https://www.instagram.com/stephanie_90day/?hl=en

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

The Ultimatum: Queer Love and Reality TV Therapy with Rachel Wright Aug 22, 2023

Today on Eyes Wide Open, we sit down with Rachel Wright, a non-monogamous queer woman and licensed therapist who specializes in sex and relationships.

When Rachel and I connected initially, I thought we were going to discuss her work as a therapist, but we ended up getting into a conversation about what she sees as a therapist in reality TV, including her take on The Ultimatum: Queer Love and the impacts that show had on the cast members and the LGBTQ+ community.

We also talk a little bit about tools to help regulate internet hate and how cruel people can be. Rachel shares an experience she had opening up her life to the public eye and sharing some genuine information that would really probably help a lot of people, but how reading the YouTube comments of people judging her life and projecting onto her experience made her upset.

We're going to schedule another episode so we can learn a little bit about Rachel's experience as a non-monogamist, being a queer person, and psychotherapy, but for right now, let's get into this conversation so that you can watch reality TV and interact on the internet with your eyes wide open.

Find Rachel Wright here:

Instagram: https://www.instagram.com/thewright_rachel/

The Wright Conversations Podcast: https://rachelwrightnyc.lpages.co/podcast-listen/

Website: https://rachelwrightnyc.com

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Why the SAG-AFTRA and WGA Strikes Matter with Rushi Kota Aug 15, 2023

Today on Eyes Wide Open, we're joined by Rushi Kota. Rushi is an actor who you may recognize from his recurring appearance on Grey's Anatomy and Never Have I Ever, as well as his recent Hallmark Original Movie, Make Me a Match.

As a member of SAG, I wanted to talk to Rushi a little bit about the SAG-AFTRA and WGA strikes. We go in-depth on what actually is being fought for, where the strike is currently, and Rushi's activism and willingness to stand together with writers and actors.

My work with the UCAN Foundation is focused on unionizing and organizing reality TV professionals, and as such I think it's important for all of us to know what's going on with these studio executives. We need to start having these conversations collectively as an entertainment industry, because what's happening across all of Hollywood is incredibly exploitative.

I hope that this helps you understand the SAG strike, the WGA strike and what we're trying to accomplish with the UCAN Foundation so that you can view all of these things with your eyes wide open.

Find Rushi here:

Instagram: https://www.instagram.com/rushikota/

Twitter: https://twitter.com/rushikota?lang=en

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

The Highs and Lows of Professional Racing with Josh Green Aug 08, 2023

Today on Eyes Wide Open, we're joined by Josh Green, an IndyNXT race car driver, for a fascinating conversation about racing and the high-pressure world of professional athletics.

One of the things that is super interesting to me about Josh is the fact that he is already so successful at such a young age. Josh started go-kart racing at age 9, and by the time he was 12 years old was racing competitively. He spent his high school years (and now his college years) focused on racing as his career. This lifestyle has required a lot of sacrifice and has come with a lot of pressure from stakeholders and coaches, and Josh shared with me the impacts that has had on his mental health, performance, and overall wellness.

Josh and I are going to discuss what these pressures look like, what his experience growing up in racing has been like, and also learn some of the things that he does to maintain his mental health and keep himself focused.

This episode really helps us understand the pressures of performing, especially in your formative years can really have a profound impact on all aspects of your life. Next time you watch a race or interact with someone who's performing, I hope you go into that with your eyes wide open.

Find Josh Green here:

Instagram: https://www.instagram.com/joshgoesracing/

LinkedIn: https://www.linkedin.com/in/josh-green-b9729918b/

Website: https://www.joshgreenracing.com/

Newsletter: https://www.joshgreenracing.com/blog/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Exploitation on the Set of America's Next Top Model with Corinne Hatch Aug 01, 2023

Today, I'm joined by Brittany Corinne Hatch, who was a cast member on America's Next Top Model Season 8 back in 2007.

Ms. Hatch has been through a lot and come out a strong survivor. We recently connected through my work with the UCAN Foundation, and she shared with me some of the experiences that she had as a reality TV cast member and the physical and mental trauma that the show has inflicted on her and the people in her life, including other cast members.

It should be no surprise that the treatment of the cast of Top Model was largely exploitative. Cast members had their mental health weaponized and used against them, a practice that the UCAN Foundation is working to stop. This type of abuse was happening in the industry 17 years ago, and we're still wrestling with the same exploitation, legal threats, and lack of mental health support that made the environment on set so toxic.

We have to band together and allow people to share their stories, and we need to force change in reality TV production so it can be produced ethically. It is ruining people's lives. I hope that hearing Ms. Hatch's story will help you look at reality TV production with your eyes wide open.

Find Corinne here:

Instagram: https://www.instagram.com/corinnehatch/?hl=en

Website: https://www.intoabook.com/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Taking Action as a Mental Health Advocate with Keila Dolle Jul 25, 2023

Today our guest is Keila Dolle, an actress, filmmaker, and comedian who hosts the "Crying Behind Sunglasses" podcast, which I was recently a guest on. After hearing a little bit about her story and her background, I learned about her advocacy for mental health and wanted to have her on the podcast to discuss it.

Keila grew up with a younger brother who was autistic, and seeing the challenges that he experienced growing up neurodivergent led her to firmly believe that everybody deserves to be seen and be recognized. Additionally, Keila is very open about her own anxiety and experiences with panic attacks. These two factors influenced her to become a mental health advocate and help others realize they are not alone.

In this episode, Keila shares about her volunteer work, which started doing at a young age and continued to where she is now. She also shares what her advocacy looks like in practice, and where she's planning to take the rest of her life.

I hope this episode helps you better understand what it's like to experience anxiety and panic attacks, as well as what it takes to show up and give back to the world by advocating for what matters to you.

Find Keila here:

Instagram: https://www.instagram.com/keiladolle/

Listen to the "Crying Behind Sunglasses" podcast: https://podcasts.apple.com/us/podcast/crying-behind-sunglasses-with-keila-dolle/id1517523921

Listen to Nick and Keila on the "Crying Behind Sunglasses" podcast: https://podcasts.apple.com/us/podcast/staying-sane-after-love-is-blind-with-nick-thompson/id1517523921?i=1000615329989

Website: https://keiladolle.com

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Avoiding Toxic Relationships with Dr. Elizabeth Fedrick Jul 18, 2023

This week, Dr. Elizabeth Fedrick returns to Eyes Wide Open for a rousing discussion on the toxic cycle, toxic traits in relationships, and how we can recognize and avoid patterns of toxicity.

I met Dr. Elizabeth through her podcast, Relatable | Relationships Unfiltered, before inviting her onto my show. We hit it off well, and are now friends. Dr. Elizabeth is a licensed therapist, relationship expert, and intimacy coach.

In this episode, we will learn a little bit about how toxicity happens in a relationship, how to change it, or when it's time to walk away. Our conversation will help you see your relationships with your eyes wide open.

Find Dr. Elizabeth Fedrick here:

Instagram: https://www.instagram.com/drelizabethfedrick/?hl=en

Relatable Podcast: https://podcasts.apple.com/us/podcast/relatable-relationships-unfiltered/id1656318412

Calm, Cool, and Connected Podcast: https://www.buzzsprout.com/1656793

Evolve Counseling: https://www.evolvecounselingaz.com/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Break Ups and Sobriety with the "Break Up Bestie" Kendra Allen Jul 11, 2023

On today's episode, we're featuring Kendra Allen, better known by her nickname "The Break Up Bestie."

We're going to talk through her journey to becoming a breakup coach and content creator, her 10-years sobriety, and why she's produced some of her content. We're also gonna talk about timelines on breakups, dating again, and where to start when you're going through a breakup.

If you or someone you know has gone through a breakup, give this a listen to see how you can help. Make sure you share it out as well if you think this can benefit someone. Most importantly, this will help you channel your breakup and go through yourjourney with your eyes wide open.

Find Kendra Allen here:

Instagram: https://www.instagram.com/yourbreakupbestie/

Website: https://www.breakupbestie.com/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Bonus Episode: Reading My Astrological Birth Chart with Sara Fruman Jul 04, 2023

This is a bonus episode, and I'm not gonna lie, this one is a little self-indulgent: I sit down with Sara Fruman to go over my astrological birth chart.

Sara is an astrologer, publicist, coach, and brand strategist who I recently connected with. Full disclosure, we have a business relationship that led to this recording. During one of our discussions, she began explaining to me what she's seen in my birth chart. I decided I actually wanted to do a deep dive into this, and also thought it might be fun to record it and share it with you!

In this episode, we'll go over the chart to see why I'm me and all of the factors that have contributed to specific seasons in my life. It's going to be a little bit more fun, a little less serious, but it's going to be good for all of us. Please welcome Sara Fruman!

Find Sara Fruman here:

LinkedIn: https://www.linkedin.com/in/sarafruman/

Soul Evolution Media: https://www.soulevolutionmedia.com/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

How Herbal Remedies Can Boost Your Health with Macy Schuchart Jun 27, 2023

Today's episode is all about holistic health. Macy Schuchart is an herbalist and the founder of Ancient Bliss supplement company, specializing in herbal remedies and Eastern medicine. Macy's work uses traditional Eastern herbs to help others get minerals and vitamins that are sorely missing in modern diets.

When she was in college studying herbs and nutritional philosophy, Macy spent six months in Hawaii living off of the land with a tribe of Indigenous people. It was there that she took her classroom education and enhanced it with real life experiences by working with tribal elders that were still supplementing their health with herbs every day.

As a holistic health enthusiast myself, Macy's expertise made this a very engaging and exciting conversation for me to have, and I'm looking forward to sharing our discussion with you.

Find Macy here:

Ancient Bliss on Instagram: https://www.instagram.com/ancient.bliss/

Ancient Bliss on Twitter: https://twitter.com/ancientbliss_

Ancient Bliss on Facebook: https://www.facebook.com/ancientblisss

Website: https://ancientbliss.com

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Being Edited Into the Villain with Alyssa Barmonde Jun 20, 2023

Today's special guest on Eyes Wide Open is Alyssa Barmonde. Alyssa rose into the public eye through her role on season 10 of Married at First Sight Australia.

Alyssa and I recently connected through my advocacy with the UCAN Foundation and our shared desire to bring change and regulation to the reality TV industry. Her experience on MAFS ended with her being completely misrepresented, manipulated, and treated less than human during and after production.

After talking to her online, I wanted to have a conversation here on the podcast and get to know her as a person, then explore how she was manipulated on the show, including what her relationship with her husband was like during production versus what was portrayed on television.

We're going to let Alyssa tell her story and share her truth. I hope that listening to our conversation helps you look at reality TV with your eyes wide open.

Find Alyssa Barmonde here:

Instagram: https://www.instagram.com/alyssa_barmonde/

Website: https://alyssabakescakes.myshopify.com/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Solving Reality TV's Human Rights Issues with the UCAN Foundation Jun 13, 2023

Today on Eyes Wide Open, we are going to be talking about the real, dirty behind-the-scenes of reality TV. I'll be sharing some of the experiences that I had on Love Is Blind with Jeremy Hartwell and Dr. Isabelle Morley, who (along with me) are co-founding members of the UCAN Foundation, or the Unscripted Cast Advocacy Network Foundation. We'll talk today about some of the psychological warfare that is unfortunately inherent to filming reality TV, and Dr. Isabelle will weigh in from the perspective of a clinical psychologist. Jeremy and I will also talk a little bit about some of the labor challenges and the lack of access to even basic necessities like food and water.

We'll share why our combined experiences have led us to start the UCAN Foundation and what we're trying to accomplish through it. I hope you come in with an open mind and an open heart to understand why this is important so that we can all leave this conversation with our Eyes Wide Open about what's actually going on behind the scenes of reality TV.

Find the UCAN Foundation here:

Website: https://www.ucanfoundation.org/

Instagram: https://www.instagram.com/the_ucan_foundation/?igshid=ZDdkNTZiNTM%3D

Find Dr. Isabelle Morley here:

Instagram: https://www.instagram.com/drisabellemorley/?hl=en

Website: https://www.drisabellemorley.com/

Find Jeremy Hartwell here:

LinkedIn: https://www.linkedin.com/in/jjhrtwll/

Website: https://www.perituscoaching.com/

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Real BTS of Our Love is Blind Marriage with Danielle Ruhl - Part 2 Jun 06, 2023

On this very special episode of Eyes Wide Open I'm joined by Danielle Ruhl, who you may know from Love is Blind and as my ex-wife.

This episode is part one of a two-part series where we're going to discuss our entire experience before, during, and after Love is Blind filmed all the way through when the show came out and what it was like for us going through our public divorce. At the end, we will come together and talk about where we are now and what our relationship status is.

Today, we pick up the day after our wedding and talk about everything from integrating our life together, our mental health throughout that entire process, what it was like anticipating the show coming out, and what we experienced and went through in our personal lives. We also talk about what it was like during the show, getting ready to film the reunion, why we filmed the reunion, why we did After the Altar, some of the struggles that we faced both together and individually all the way through our divorce. We'll also close by talking about what our relationship status is right now.

This interview sheds light on the behind the scenes of a reality show, but also the behind the scenes of our marriage and public life.

Find Danielle Ruhl here:

Instagram: https://www.instagram.com/dnellruhl/

Website: https://www.danielleruhl.com

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Real BTS of Our Love is Blind Marriage with Danielle Ruhl - Part I May 30, 2023

On this very special episode of Eyes Wide Open I'm joined by Danielle Ruhl, who you may know from Love is Blind and as my ex-wife.

This episode is part one of a two-part series where we're going to discuss our entire experience before, during, and after Love is Blind filmed all the way through when the show came out and what it was like for us going through our public divorce. At the end, we will come together and talk about where we are now and what our relationship status is.

For part one, we're going to focus on our mental health throughout the entire process, as well as recount things that happened on and off set through the production. We'll take you all the way through our wedding day and share what that experience was like.

Enjoy this week's episode, and we'll be back next week with part two of this interview.

Find Danielle Ruhl here:

Instagram: https://www.instagram.com/dnellruhl/

Website: https://www.danielleruhl.com

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/ YouTube: https://www.youtube.com/@EngageWithNick

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Online Bullying's Darker Side with Dr. Kirk Honda May 23, 2023

Our guest today is Dr. Kirk Honda, a licensed therapist, professor, and the host of Psychology in Seattle. He is a new friend that I've recently connected with over my work in reality TV and the UCAN Foundation. One of the reasons I like Dr. Kirk is his compassionate, empathetic, and non-judgmental approach to content, which is very rare for someone who is commenting on culture or reality TV.

A couple weeks ago, Dr. Kirk had me as a guest on his podcast Psychology in Seattle. During our discussion, he shared with me an experience he had last year during his coverage of the defamation lawsuit between Amber Heard and Johnny Depp. His commentary on the trial led to him becoming a victim of an online bully mob that was coming at him from both sides, to the point where they were actively organizing against him on social media. He was eventually forced to make some changes in his personal life to protect himself, which we'll cover in this interview.

I wanted to have Dr. Kirk on to discuss the dark side of the internet. I've experienced the online bully mob myself, and I know a lot of people in my life now that have experienced it. It's important to me to discuss the impacts that that has on someone's mental health and feeling of safety.

Please welcome Dr. Kirk Honda.

Find Dr. Kirk Honda here:

YouTube: https://www.youtube.com/@PsychologyInSeattle

Website: www.psychologyinseattle.com

Find Nick Thompson here:

UCAN Foundation: https://www.ucanfoundation.org/

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Best of Season 1 May 02, 2023

Hello, and welcome to a very special episode of Conversations with Nick Thompson.

Over the first season's 32 episodes, I had the opportunity to sit down with many great guests and hear their stories. I wanted to highlight a few of my favorite moments from the series, and so we've created this unique "Best of" bonus episode to share their stories.

We have clips from Stephanie Sarazin, Saagar Enjeti, Leslie Guevara, Dr. Elizabeth Fedrick, TJ Powers, Naza Shelley, and Chris Schembra, where we have some of the hard conversations and insightful moments that made their episodes so engaging. I hope highlighting them here will pique your curiosity and make you think, and hopefully make you want to look more into their stories.

We're preparing for the next season of the podcast to come back in May, so stay tuned. We have some changes we are making to the show that we are very excited to show off, so stick around.

Divorce, Relationship Therapy, and Reconnecting with Yourself with Cindy Stibbard Apr 04, 2023

Coming out of my divorce, I have been thinking about the impacts that divorce has on individuals, on couples, and on families. I've been working through my own process to rediscover myself, and there have been additional challenges from having my relationship be public. What I've really been thinking about is, how do I put myself back together? How do I rebuild myself?

I've been journaling and doing a lot of self-care to make sure that I'm physically healthy, putting nourishing foods in my body, and drinking a ton of water. Outside this, what I really noticed going through this process is that there is a huge disconnect between therapy and the legal aspects of divorce.

That's where I discovered today's guest, Cindy Stibbard. Cindy is a certified divorce coach and a really amazing human. I was drawn to her work because she's so vulnerable about the way she's helping people navigate such a complicated situation. She's helping people navigate the decisions of whether you should or shouldn't divorce in some instances, or how to help you determine what it could look like before you jump into it. Additionally, she helps people post-divorce to reconnect with themselves, which is what I'm excited to talk to her about today.

Find Cindy Stibbard here:

Instagram: https://www.instagram.com/divorceredefined/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Imposter Syndrome, Communication, and Building Relationships with Amira Mansour Mar 28, 2023

Amira Mansour is a communication expert and coach who specializes in helping others communicate more effectively in their personal and business relationships.

I first connected with Amira over Instagram. I was truly impressed by her understanding and expertise in communication, and was amazed by her story of how her entire life led her to find that her passion and her superpower was helping others communicate better.

Together, Amira and I are going to discuss the importance of communication, what makes people good communicators, and what struggles people face in trying to communicate effectively. We'll also muse on imposter syndrome, because our personal conversations have been a lot about imposter syndrome.

Amira is an amazing human being, and her ability to connect with people is what makes her unique. She's been truly a great inspiration and kind soul to me as I've started on my current endeavors. I'm really excited to have this conversation, and I hope you enjoy this episode.

Find Amira Mansour here:

Instagram: https://www.instagram.com/the_communicationexpert/?igshid=YmMyMTA2M2Y%3D

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Trauma, Personal Training, and Nerves of Steele with Linda Steele Mar 21, 2023

Our guest today, Linda Steele, is a really incredible human being with a very relatable story. Linda reached out to me on LinkedIn asking if she could come on the show after listening to the podcast. Linda is a personal trainer, wellness advisor, bestselling author of the book "Nerves of Steele," and an international speaker.

Linda is very open about how trauma from her younger years has impacted her life, her relationships, and her personal "situation-ships," as she calls them with past partners. But what's really unique about Linda is her self-awareness that she has to not just overcome her trauma, but that she has to learn to be comfortable living with it.

I found Linda very relatable because we're all dealing with some form of trauma. I really enjoy the way that Linda speaks about it and how it's affected her story. She is also very aware of the role that she plays in other people's lives, whether it's her three daughters or her clients that she works with on personal training and wellness.

Together, we're going to learn a little bit about Linda, her journey, and all of the things that helped make her who she is today. We'll also dig into the growth that she's had personally, where she started, how she got where she is, and then of course, where she is going.

Find Linda Steele here:

Website: https://lindasteelewellness.com/

Instagram: https://www.instagram.com/lindasteelewellness/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Introspection, Building Relationships, and the Lost Art of Connecting with Susan McPherson Mar 17, 2023

Personally, 2023 has been all about connecting better with myself, connecting better with others, and building connections among people in my network that I think would be of value to one another. One of the most important things that I've learned in life, both personally and professionally, is that our connections begin with ourselves. When you have a good connection with yourself, you can show up in the world authentically and attract the right people, connect, and build relationships.

If you don't have a strong sense of self, you have the potential to go out and build the wrong kind of connections, damage the ones that should be healthy, and have distant relationships with people you're supposed to be close with. You may not be living the experiences that you want or having the conversations that you want.

And that's what brought me to today's guest, Susan McPherson. Susan is the author of "The Lost Art of Connecting," which came out in 2021. Her whole goal with this book is to build a much-needed practical guide to building human connection. Her book came out after the pandemic, but she actually began writing it before the pandemic. Because of this, all of this time that Susan had to spend remotely helped her develop ways of connecting with people that start digitally and build in real life. Her book is especially helpful in the post-pandemic world, as many people once in isolation have had to readjust to the new social climate.

Susan considers herself a serial connector, which is also a goal of mine. I'm interested to learn a lot of her tactics, her strategies, and the way that she approaches building human connections. As you listen to this, think to yourself, "Who am I as a person? What's my relationship with myself?" Also, think about what you need to work on. There will be opportunities to learn and apply some of Susan's tools into your everyday life.

Find Susan here:

"The Lost Art of Connecting" book: https://www.amazon.com/Lost-Art-Connecting-Meaningful-Relationships/dp/1260469883/ref=sr_1_1?crid=3PCMOBH770KCG&keywords=the+lost+art+of+connecting+susan+mcpherson&qid=1678476187&sprefix=the+lost+art+of+con%2Caps%2C281&sr=8-1

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Shifting Your Mindset, Self-Care, and the Less Effect with Samantha Joy Mar 07, 2023

Today's guest, Samantha Joy, is a writing coach and the bestselling author of "The Less Effect: Design Your Life for Happiness & Purpose.

I recently connected with Samantha and bonded over our shared interest in authenticity and vulnerability on social media. At the time we met, we were both going through a similar situation, and we decided to hop on a call together to talk through it. I enjoy her approach to social media, as well as her approach to life.

Samantha shared with me how writing a book changed her life, bringing her from her darkest place to her most vibrant and empowered phase in life. I wanted to bring her on the show to talk about things like understanding how to be comfortable with discomfort, what a mindset shift means, and how to take care of yourself so that you can shed the things that hold you back and show up in the world as your authentic self.

Samantha is able to share how she came out of her darkest times in a very comfortable and understandable way. How she rose from the ashes to become her best self, which I think is an incredibly powerful story.

Find Samantha here:

The Less Effect book: https://www.amazon.com/less-effect-Design-Happiness-Purpose/dp/1985672545/ref=sr_1_1?crid=2MC3MMMXLW56B&keywords=the+less+effect&qid=1677879389&sprefix=the+less+ef%2Caps%2C626&sr=8-1

Instagram: https://www.instagram.com/iamsamanthajoy/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Neurochemistry, Mental Health, and Social Media with Tj Power Feb 28, 2023

Today's episode features Tj Power, a neuroscientist whose work focuses on mental health.

I wanted to have Tj on because the way that he speaks about mental health come from a scientific perspective. He shares a lot about the neurochemical reactions that happen in our bodies that result in changes in our mental health, such as dopamine, serotonin, endorphins, and more. He shares how each one of these chemicals affects our moods and habits, both individually and in harmony.

He also shares healthy ways that we can stimulate these neurochemicals. Our brains are frequently stimulated by technology and social media, but this connection isn't necessarily healthy and can cause other internal turmoil. Dopamine is meant to be released as a reward for achieving something or doing something good, but when it's so attached to instant-gratifiers like TikTok or Instagram that motivation can dry up and our neurochemicals can go out of balance.

We're going to learn a lot through Tj today, and I'll also be sharing some of the routines that I use to try and stimulate my brain.

Find Tj. Here:

LinkedIn: https://www.linkedin.com/in/tjpowerneuroscience/

Instagram: https://www.instagram.com/tjpower/

Neurify Website: https://www.neurify.io/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Masculinity and Mental Health, Societal Expectations, and Boys Get Sad Too with Kyle Stanger Feb 21, 2023

Today's guest is Kyle Stanger, who is the founder of the brand Boys Get Sad Too. I first learned about Boys Get Sad Too in the summer of 2022 when I was trying to hone in on what my podcast was going to be. As I was going through subject matter, format, and themes I wanted to cover my show, I was inspired by what Kyle had done with his brand. The purpose of Boys Get Sad Too is to raise mental health awareness among men and boys. As someone who lives with depression and spent a very large part of my life silent about it, I believe it is incredibly important to support brands and advocates raising awareness around mental health. However, I think due to societal expectations around masculinity and beliefs like "boys don't cry," many men struggle to talk about their own mental health out of the fear that they'll appear weak. I personally struggle with this, but have been on a journey to be more open around it. If we can educate one another in a positive way, we'll grow together to normalize mental health conversations.

It's very important to me to have Kyle on, and I'm excited to learn more about his story and give him an opportunity to share it.

Find Kyle Stanger here:

Instagram: https://www.instagram.com/kylestanger_/

Website: https://boysgetsadtoo.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Wellness, Holistic Health, and the Vagus Nerve with Dr. Rachel Green Feb 14, 2023

Our guest today is Dr. Rachel Green (and for you "Friends" fans out there, it is in fact her real name).

Dr. Green is a chiropractor and wellness coach, who we are having on to talk about wellness, holistic health, and the vagus nerve. If you're wondering what the vagus nerve is, you're in for a treat. When Dr. Green and I first connected on Instagram, I had never heard of the vagus nerve. I did a bit of research before deciding I'd prefer to learn about it in real time on the podcast with you.

You know how I feel about holistic health and wellness. I think it's very important to have broader conversations with experts and pioneers about taking a more holistic approach to health in order to heal sources, not address symptoms. There's always room for science and medication, but I think it's important to figure out how to better our livelihood and daily health so that we hopefully don't get to the point where it is necessary to call in the doctors.

One of the reasons we're going to have Dr. Green on today is because she is a great social media follow who shares lots of helpful and informative information about the vagus nerve and living a more holistic lifestyle.

Please welcome Dr. Rachel Green to the show!

Find Dr. Green here:

Instagram: https://www.instagram.com/theblondechiro/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Therapy, Destigmatization, and How to Start Your Mental Health Journey with Leeor Gal Feb 07, 2023

Today we have an amazing guest, Leeor Gal, better known as "The Therapy Gal." I've recently become acquainted with Leeor through social media and listening to her podcast "Therapists Out of Office." They had a conversation recently called "Therapy 101," which I related to heavily.

I've been open about my mental health journey, and I've really had to get back to a lot of the foundational work. Listening to their podcast caused me to reflect on my journey, how it started, and how far I have come. A lot of what I'm working on is rooted in starting over again and examining where I misstepped and where I need to improve for the future.

Another inspiration came in the form of someone reaching out to me after meeting in person to discuss how difficult it is for them to talk to others about their mental health challenges. They wanted to be able to have more conversations about the challenges they're working through, including how to approach starting therapy. To me, this was the universe saying "your on a similar path, you should discuss this with Leeor."

Leeor is a marriage and family therapist, and I brought her on to discuss where and how to start your own mental health journey. I also appreciate that Leeor is great at making therapy humorous and bringing her comedic personality into her therapy and mental health-related content. There are a few videos of hers that I have actually laughed out loud at, which I think is a great way to destigmatize this difficult topic. Making mental health relatable and funny helps open up conversations that might not happen otherwise.

Please welcome Leeor Gal to the show!Find Leeor Gal here:

Instagram: https://www.instagram.com/the_therapy_gal/

TikTok: https://www.tiktok.com/@thetherapygal?lang=en

Website: https://thetherapygal.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Identity, Shame, and Racial Justice with Dr. Han Ren Jan 31, 2023

I've been thinking about mental health a lot recently. Especially around the holidays, I found myself thinking about my own personal experiences. I've been really trying to understand the stigma around mental health and wellness as I dive into my own mental health journey, but I've also been thinking about the larger impacts that mental health has on our society. Being in the public eye and having a large social media following, there are a lot of challenges I've faced emotionally and adjustments I've had to make to my way of living. People who are safe behind a keyboard can be cruel, and I didn't truly realize how bad they can get until gaining that following.

Recently on the podcast, I've been talking to some mental health professionals on the different types of challenges people are facing, as well as the stigmas that are rooted deeper than just the top-level feelings. I've been a proponent that we should share more about mental health so that we can normalize it, but as I've been talking with more experts through this podcast, I've learned that this is only one of many things we need to be doing to destigmatize mental health conversations.

Dr. Han Ren came to the United States as a child and faced a lot of the normal mental health challenges that kids do growing up. However, she also had to deal with challenges that were specific to her being an immigrant. As she got older, Dr. Han realized that there are different types of mental health challenges that people of different identities face. She's dedicated her career to helping people understand the feelings that they have toward their identity aren't always going to be the same. She helps people transfer their feelings of shame into positive action toward racial justice. Dr. Han is an expert on integrating anti-racism and self-care into mental health by helping others understand the role identity plays in mental health.

We're going to talk about her views, her personal experiences as an immigrant, the impacts of identity and race have on mental health, and the ways that we can support one another. With her lived experiences and medical background, listening to Dr. Han is a great starting point to understanding this often difficult topic.

Find Dr. Han Ren here:

Instagram: https://www.instagram.com/dr.han.ren/

TikTok: https://www.tiktok.com/@drhanren

Website: https://www.drhanren.com/

Pivot Psychology: https://www.pivotpsychologyatx.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Minimalism, Consumerism, and Living Life Neatly Balanced with Kristy Edwards Jan 24, 2023

I've been thinking a lot about the world, as well as the simplicity of how I live my life and spend my money. At the time of this recording, we are right in the middle of the holidays, and I feel like this is the pivotal moment in the world for consumerism. Everywhere you look, we see advertising, excessive amounts of consumerism, and more products than you ever see at any other time of the year, all attached to the idea of spending time with loved ones and forging deeper connections.

One of the things that it got me thinking about was our personal attachment to material objects and what I am hanging onto. How much stuff do I really need?

As I've gotten to know Kristy the past few months, I've been intrigued by the way that she approaches life minimally and helps her clients do the same. Kristy has a business called Neatly Balanced, which coaches people how to declutter their life - not just from a physical object standpoint, but also by being able to focus on what is important to them.

In this episode Kristy shares how a trip to Honduras helped her understand how a minimalist way of living can help you live a more fulfilling life, along with her passion for giving back to the community and helping those in need. We dive into her personal journey, and how she managed to step outside of the consumerist capitalist model to focus on things that really matter to her.

Let's dive right in and learn more about Minimalism.

Find Kristy here:

Website: https://neatly-balanced.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Mental Health, Listening to the Universe, and Crowd-Sourcing Hope with Ariana Vargas Jan 17, 2023

Over the past few months, I have gone through a lot of life-changing events. To help find my path forward, I've been relying a lot on my intuition and listening to the universe. I feel like I'm open to the universe speaking to me more than I ever have before. I'm really listening to it.

Today's guest, Ariana Vargas, is the founder of the mental health app STIGMA. This app is designed to help people who are struggling connect with one another and give each other support. Given that caveat, how did I get in contact with Ariana? This is where I think the universe is speaking to me.

A couple of weeks ago, I was trying to find any excuse not to go to the gym, but forced myself to go anyway. When I arrived, I didn't feel like working out and began to wander. As I finally got in a groove, I noticed a former co-worker and felt the social pressure to say hi. I wasn't in a mood to talk, so I began avoiding him. This led to me ending up in one of the gym's studios, where somebody approached me and asked if I was "the marketing executive from 'Love is Blind.' I got into a conversation with him about how he quit his well-paying tech job to begin his startup journey.

As we conversed about marketing and business, he asked me what I was doing right now, and I talked a little about my advocacy for authenticity and mental health. He mentioned that his friend Ariana had recently won an award for her mental health app STIGMA, and I immediately said I'd love to meet her. A little bit later, she DM's me, and we set up a time to grab a coffee. An hour of discussion turned into many hours of sharing stories and learning about STIGMA. When I heard her passion and found out about the vision, I immediately wanted to get her on the podcast.

I love hearing people talk about their passions, and as I go through my own journey, Ariana is someone who I think can help guide me as she's guided so many others. The STIGMA app is free, and gives you the opportunity to ask someone for hope or share hope through video, text, voice memos and a variety of ways.

Find Ariana here:

STIGMA App: https://thestigma.app/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Discourse, the Enlightenment, and Bridging the Political Divide with Seth David Radwell Jan 10, 2023

Today's guest, Seth David Radwell, is the author of the book "American Schism: How the Two Enlightenments Hold the Secret to Healing Our Nation." Not too long ago, we came out of the midterms, and I've been thinking a lot about what the results mean for the years ahead. Every election feels like a game of monkey in the middle between the two parties, with the citizens in the middle. It often feels like nothing changes, we're just passing the ball back and forth.

One of the interesting things about Seth is that he is not looking at politics from a left or right perspective - he looks at it in terms of the fracturing we are experiencing. Seth's ultimate message is that if we don't make structural changes to the way we conduct politics, we won't have a democracy for very long.

It often feels like our democracy is hanging on by a thread between the pressure of big business interests and corruption within the system. Our political system is set up in a way that doesn't allow us to make progress, and we all suffer for it. At the same time, we as citizens are too busy arguing with one another to actually hold our elected officials accountable for the promises that they make us and to solve the issues.

Seth uses history as a tool to examine what is going on in the modern world, drawing heavily from the Enlightenment as well as important turning points in American history. Seth looks at the points where we were most divided and focuses on the areas where we were able to come together. Seth also draws on his business background to find problem-solving methodologies that can be deployed to help bridge the divide between Americans on either side of the political aisle.

Let's dive right in.

Find Seth David Radwell here:

American Schism Book: https://www.amazon.com/American-Schism-Enlightenments-Secret-Healing/dp/1626348618/ref=sr_1_1?crid=3M7RZ677MPO08&keywords=american+schism&qid=1673041498&sprefix=american+sc%2Caps%2C412&sr=8-1

Website: https://sethdavidradwell.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Bullying, Social Media, and Being Comfortable in Your Own Skin with Ena Mazzilli Jan 03, 2023

This week on Conversations with Nick Thompson, we're featuring Ena Mazzilli, an anti-bullying activist who is doing a lot of great things in the world.

Since the rise of the internet, bullying feels like it's only getting worse. Children are being bullied at school as they always have, but now, social media has allowed it to follow them into everyday life. Bullying is going on in school, work, culture, and social media at a level it never has been before.

Ena reached out to me when Love Is Blind aired and told me a bit about her brand BeYouByElla. Ena started BeYouByElla at the start of her journey recovering from her own experiences, and did it as a way to prepare her children for any bullying they may face on their own. Growing up, Ena had been bullied for her skin color, her hair, her language, and being from Egypt. By 10 years old, she felt very uncomfortable in her own skin. As she continued down life's path, she still found herself facing bullying in the workplace. It took years and a lot of work for her to become comfortable in her own skin.

I invited Ena onto the show because I wanted her to share her own personal story about surviving bullying. Growing up, I was bullied a lot for a lot of different reasons: poverty, being bad at sports, being introverted, and much more. Being in the spotlight since Love Is Blind aired, I have been the subject of a lot of attacks online and in the media. Having been bullied, Ena's story resonated with me even more.

I think it's important to have these conversations, as they are the best tool we have for combatting this toxic trend. Please welcome Ena Mazzilli.

Find Ena Mazzilli here:

BeYouByElla Website: https://www.beyoubyella.com/

BeYouByElla Instagram: https://www.instagram.com/beyoubyella/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Bonus Episode: Live Q&A on Boundaries with Dr. Elizabeth Fedrick Dec 27, 2022

In this special episode of Conversations with Nick Thompson, we replay my recent Instagram Live conversation with previous Conversations guest Dr. Elizabeth Fedrick, where Dr. Elizabeth and I discussed the topic of boundaries and took questions from the audience. Join us for an invigorating conversation on mental health and relationships!

Follow Dr. Elizabeth Fedrick here:

Instagram: https://www.instagram.com/drelizabethfedrick/?hl=en

Calm, Cool, and Connected Podcast: https://www.buzzsprout.com/1656793

Evolve Counseling: https://www.evolvecounselingaz.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Pregnancy Loss, Infertility, and Hope in Community with Ashley Bitterman Dec 20, 2022

Today's episode is going to be a heavy listen. I'm speaking with Ashley Bitterman, who is an advocate for pregnancy loss, infertility, and host of the podcast "Unexpecting."

Ashley and I had been working with one another professionally, but also struck up a personal friendship in the process. When we met recently, she shared very openly about her podcast "Unexpecting," which focuses on pregnancy loss. Ashley has been through a number of challenges trying to conceive her first child with her husband, and has found a voice sharing about her journey.

As she was sharing her research on the topic, I was overwhelmed by the sheer number of people struggling with pregnancy loss and infertility challenges. There's so little known about what causes infertility in the majority of couples. Because we don't talk enough about this subject, you might not realize how common this form of loss is. As she was sharing with me her experiences with infertility and pregnancy loss, the community of people that reached out to her gave her the platform to share real stories from people and families going through pregnancy loss in an honest, raw way.

I asked Ashley if she would come on the show and talk about her experiences and the community around this topic. It's a heartbreaking story, but what I think is important in this interview and on "Unexpecting" is that it allows us to normalize these types of conversations. Because we often avoid these difficult discussions, people who experience pregnancy loss feel isolated. It's incredibly painful to think for your whole life that you will have a child and then find out that you may never have the opportunity. We need to normalize this as everyday conversations and remind people who are suffering that they are not alone, and we can make this possible by coming together and sharing stories.

If you are going through the traumas of pregnancy loss and infertility, I hope that this interview brings you community and helps you in your healing journey. If you know a family member, friend, or loved one who is experiencing this, I hope that you find some answers on how to best support them and make a comforting space for them to heal.

Find Ashley Bitterman here:

Unexpecting Instagram: https://www.instagram.com/unexpectingpodcast/

Listen to Unexpecting on Apple Podcasts: https://podcasts.apple.com/us/podcast/unexpecting/id1586460698

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Codependency, Perfectionism, and Setting Healthy Boundaries with Alana Carvalho Dec 13, 2022

You may have heard that I am going through some tough times right now. I'm on a new mental health trajectory to help understand myself and work through a difficult, public divorce. I'm learning a lot about myself, and I think one of the interesting things about going through this publicly is that I get to share what I'm learning in real time and hope that it helps someone else out.

It's not always easy to do. It's been difficult for me to open up about my wellness and mental health over the years. However, I've found comfort in that people are supportive and understand that it's a process.

One of the things that helps me is following mental health experts on Instagram who post friendly reminders, tips, educational material, and more. It's helped me recognize some of these behaviors within myself and understand the "why."

Alana Carvalho is a therapist and mental health expert that I've been following for a few months. She actually reached out to me and asked if I'd like to have her on the show. I was really excited to have her on because she has a focus on codependency and perfectionism, which I just find very interesting. She has actually been nicknamed "The Codependent Perfectionist." Alana is also an author, having recently written the parenting book, "Raising Empowered Children: The Codependent Perfectionist's Guide to Parenting."

We're going to unpack the terminology and symptoms surrounding codependency and get to the bottom of what it means, what signs and habits to look for, and how to identify a codependent relationship and learn how to set up proper boundaries.

Find Alana Carvalho here:

Instagram: https://www.instagram.com/thecodependentperfectionist/?hl=en

Website: https://www.alanacarvalho.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Medical Entrepreneurship, Olympic Strength Training, and The Physio Fix with Dr. Stacie Barber Dec 06, 2022

This week, we have an amazing guest - Dr. Stacie Barber. Dr. Stacie is a Physical Therapist and Founder of The Physio Fix. I've been following her work for a few years now and am a big fan.

As I was on a walk the other day, I passed a spot where I had fallen and injured myself during a blizzard in 2021. It was a herniated disk, and I immediately began doing physical therapy to try and repair it. There were times I couldn't get out of bed without mental and physical prep to stretch it out.

I started following Dr. Stacie after this. I had gone to a chiropractor and doctor, but didn't want to use pain medicine unless absolutely necessary. Rather, I preferred to strengthen it and cure it myself with the help of some physicians and physical therapy. Someone from my work recommended I follow her on the Physio Fix and immediately noticed that she was creating consistent, high-quality content that can help people in their day-to-day life. It was fun, informative, and easy to follow that was actually really good for me to incorporate into my daily life.

As I walked past this place I had injured myself, it got me thinking that I should ask her to come on the show because I had really loved her work. Dr. Stacie's content was great to supplement the physical therapy that my chiropractor had recommended, and got me back to better shape.

Not only is she a great content creator, but also a medical entrepreneur, Olympic strength trainer, and physical therapist. In this episode, I ask her how she maintains all these passions while also building a business and a community around physical therapy. Join us today to find out!

Find Dr. Stacie Barber Here:

Instagram: https://www.instagram.com/thephysiofix/ Website: https://thephysiofix.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Yoga, Self-Transformation, and Finding Inner Peace with Jonathan Villacres Nov 29, 2022

Today, we're going to have my personal friend and yoga instructor, Jonathan Villacres.

One rainy day, I offered Jonathan a ride home after taking his yoga class knowing that he usually takes public transportation. I asked him on this ride how he got into yoga, not expecting a very in-depth, personal story as an answer. Instead, I got an incredible story about Jonathan's past, being angry with the world, and living on the edge that shook me to my core. I couldn't believe that Jonathan had once been that person, and I wanted him to share his hard, inspirational journey from a turbulent lifestyle to finding inner peace.

One thing I like about Jonathan is that he would make a point at the beginning of class and sum it up with a lesson learned at the end of class. One of the first classes I took with him was after he moved back from a failed escapade to Ecuador. In the class, he was sharing the lessons he learned on that journey and themed the classes around those lessons. I found this very insightful and refreshing.

Jonathan is very transparent, and puts himself out there through his wellness routines and yoga practice in a way that is incredibly relatable. He is always honest around his emotional state. When he was having a rough day, Jonathan would theme the classes around finding our best selves to make a positive shift. When he was having a great day, he'd always talk about finding the sun in your life and sharing positive energy. Jonathan's approach to yoga and life is incredible, and I can't wait for him to share his story in this episode.

Find Jonathan Villacres here:

Instagram: https://www.instagram.com/j.villacres/

Yoga on the Beach: https://www.yogaonthebeachco.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Vulnerability, Mental Health, and Finding Gratitude Through Hard Times with Chris Schembra Nov 22, 2022

Today's guest is Chris Schembra, the best-selling author of "Gratitude and Pasta: The Secret Sauce to Human Connection" and "Gratitude Through Hard Times."

When I first was introduced to Chris, I was astounded by his vulnerability. Chris is totally transparent about his mental health struggles, and shares some of his darkest moments in an open and honest way.

His vulnerability has gained him recognition as a top stigma-breaker for men's mental health, a topic that is near and dear to me and many others. Chris breaks open the idea that men can't talk about mental health, that we can't cry and must always be strong.

What's really remarkable about Chris though is how he uses gratitude as a vehicle to get through hard times. With all of the challenges that Chris has faced, I was particularly interested in learning how he found gratitude and the ways it has changed his life. Chris looks to his darkest moments as a source of gratitude.

In this conversation, we dive into Chris's own mental health challenges to get to the root of how he became the beacon of gratitude he is today.

Find Chris Schembra here:

Website: https://www.747club.org/

Instagram: https://www.instagram.com/chris.schembra/

Read "Gratitude Through Hard Times:" https://www.amazon.com/Gratitude-Through-Hard-Times-positive/dp/B0B2HML7QS/ref=sr_1_2?crid=3KEW0VW567UUO&keywords=gratitude+and+pasta&qid=1661980967&sprefix=gratitude+and+pasta%2Caps%2C86&sr=8-2

Read "Gratitude and Pasta:" https://www.amazon.com/Gratitude-Pasta-Secret-Sauce-Connection/dp/0578604949/ref=sr_1_1?crid=3KEW0VW567UUO&keywords=gratitude+and+pasta&qid=1661980967&sprefix=gratitude+and+pasta%2Caps%2C86&sr=8-1

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Freedom of Speech, Politicians, and Independent Media with Hard Lens Media Co-Founder Kit Cabello Nov 15, 2022

Today our guest is a Chicago Local, Kit Cabello. Kit is the Co-Founder of Hard Lens Media, an independent network that covers local and national politics. I discovered Hard Lens Media around 2018 or 2019 as part of my media journey. It's important to me to think about where I'm getting my news coverage, whether from local or national sources.

If you know me, you know I talk about economics, politics, and current events a lot. I try to dig through and get my media from a variety of sources in order to form my own opinion and see what's actually happening. Mainstream media that take ad revenue from major corporations isn't the only place to find news, which is why I've been a contributor to independent sources like Breaking Points. I truly believe that our media isn't accurately representing what's going on in the world, all the way down to the local level.

In 2015, I had a moment when I really felt that no media outlets or politicians really met my needs. I discovered independent media on YouTube, many of them founded by independent journalists who were no longer working at the major outlets. The internet gave us the ability to have a platform outside of the mainstream press without taking ad money from major companies, which I think is a beautiful thing. The consolidated mainstream media is bogged down by red tape and corporate money, which makes me question the validity of the coverage and how it applies to what I see in my everyday life.

Independent media is an outlet that you shouldn't give all of your attention to, but as research to look to for different talking points, commentary, and coverage you might not receive from mainstream sources. I've found it very valuable to understand other perspectives and realize that my experience isn't the same as everyone else's. If we listen to each other, we can start to understand each other. It's the future of media and the way we stop the divide.

Bringing on Kit today was exciting because I've been listening to Hard Lens Media for years. I wanted to have Kit on to talk about independent media, holding politicians accountable, freedom of speech, and some of the challenges and wins he's had since launching Hard Lens Media.

Find Hard Lens Media here:

YouTube: https://www.youtube.com/c/HardLensMedia99

Instagram: https://www.instagram.com/hardlensmedia/?hl=en

Website: https://99perspectives.tv/hard-lens-media/

Patreon: https://www.patreon.com/HardLensMedia

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Attachment Styles, Trauma, and Self Awareness with Licensed Professional Counselor Dr. Elizabeth Fedrick Nov 08, 2022

This episode is heavy.

Mental health has been on my mind a lot lately as I try to figure out how to regulate my own mental health to stay in a place that is operable for everyday life. Lately, I have been struggling with regulating my emotions, grief, loss, and feeling consistent. As a result, I have been on a self-care journey doing reading, listening to experts, paying attention to my emotions and other people's emotions.

In my reading, I discovered the concept of attachment styles. Attachment styles are a theory first described by psychologists Mary Ainsworth and John Bowlby which describes how we relate to others in our relationships. Particularly, attachment styles describe how we conduct ourselves during conflicts in those relationships. Our attachment style is shaped early in childhood during our first interactions we have with our caregivers and is later mimicked in adulthood.

Our special guest, Dr. Elizabeth Fedrick, will share what these attachment styles are today. Dr. Fedrick is a licensed clinical therapist with a master's in counseling and a doctorate in psychology. She is also the owner of Evolve Counseling in Gilbert, Arizona, as well as the host of the Calm, Cool, and Connected Podcast.

I'm going to question Dr. Fedrick on childhood trauma, how it affects you in adult life, how it affects our attachment styles, different types of therapy, how your body responds chemically to trauma, and much more. We'll also discuss different types of therapy you can do and the role of mental health in society.

I'm really excited to have this conversation with Dr. Fedrick and have her share her expertise with us.

Follow Dr. Elizabeth Fedrick here:

Instagram: https://www.instagram.com/drelizabethfedrick/?hl=en

Calm, Cool, and Connected Podcast: https://www.buzzsprout.com/1656793

Evolve Counseling: https://www.evolvecounselingaz.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Independent Media, Systemic Issues, and the Midterm Elections with Breaking Points Host Saagar Enjeti Nov 01, 2022

Today's episode is all about politics.

I've been thinking a lot about what will happen in this year's midterm elections, as well as what has happened in the past two years. Will this election be a referendum on Biden's first two years, are we going to see new populous issues come up, or are we still going to be voting against someone instead of for them?

There are a lot of hot-button, current events issues that will come into play in this election like reproductive rights, the economy, and the cultural issues that are plaguing American society. As we prepare to vote on these issues, it's important to discuss how many of the systemic, underlying issues that are playing into unrest aren't often brought up in the discussion. We still have a major homelessness crisis, the opioid addiction epidemic is running rampant, and there are cultural issues that are dividing us. On top of this, the rich are getting richer and the poor are staying poor.

It seems to me that the problems that are woven into the fabric of our society are just getting worse, while we are distracted by hot-button issues that are important but are more symptomatic of deeper troubles.

To help me navigate this difficult topic, I invited Saagar Enjeti onto the show for a frank discussion about the state of American politics. Saagar is a political analyst and commentator who hosts the Breaking Points Podcast and The Realignment Podcast.

Saagar followed me on Instagram when Love Is Blind season 2 aired and was surprised to find that I had been following him for a long time. Saagar reached out to me, and I revealed to him that I was a big fan of his older show "The Hill Rising," which I watched frequently leading up to the presidential election. I'm a news and politics junkie, and I try to inform my opinions and conclusions with a variety of different sources.

Saagar and his co-host Krystal invited me to join them on their show to talk about media and press freedom, two topics that I am very passionate about. I really considered that a dream come true because I was such a fan and believe in the perspective that independent media can provide.

Find Saagar here:

Twitter: https://twitter.com/esaagar

Breaking Points Podcast: https://breakingpoints.supercast.com/new_landing

Instagram: https://www.instagram.com/esaagar/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Weight Loss, Diet Fads, and Holistic Nutrition with Amanda Carneiro Oct 25, 2022

Today, we'll be talking to Holistic Nutritionist and Fitness Instructor Amanda Carneiro. I wanted to have Amanda on the show because I find her approach to health and wellness interesting, as well as find her perspective on how other parts of our lives affect our health and her journey fascinating.I've felt for a long time that we need to have a broader conversation as a society about health and wellness in a holistic sense. There are a lot of fast-tract pitches that sell quick-fixes to problems that really require major lifestyle changes slowly over time. As a teenager, I tried the Atkins diet, and in hindsight realize that it didn't make a lot of sense. It's very easy to fall prey to these ideas because their simplicity and big promises make them very appealing.Losing weight can be really difficult. Habits, genetics, and how you were brought up play a big role in your ability to lose weight. For me, I was overweight as a child and didn't have the healthiest mindset in my family. We ate a lot of processed foods, and exercising wasn't a priority. We focused more on fun than being healthy, and that affected me through my childhood. It took me a long time to understand that there isn't a one-size-fits-all solution and that I would have to put in the work.

A lot of people fall victim to these fad diets, and I wanted to bring someone on who could put these into perspective and give real, actionable advice instead of a trend. What I want to ask Amanda is, how do we unlock what's happening in our brains that make us seek out these quick fixes instead of making lifestyle changes that will make our bodies more optimal, and how do we supplement that with nutrition and inspiring workouts?

It's so important to find solutions that work for you, and Amanda will share how you can make these changes in your life today on Conversations with Nick Thompson.

Find Amanda Carneiro here:

Website: https://www.rawfitnessandnutrition.com/

Instagram: https://www.instagram.com/rawfitnessandnutrition/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

The Brain, Holistic Health, and Functional Neurology with Dr. Abbey Houde Oct 18, 2022

Today on Conversations with Nick Thompson, I sit down with neurologist Dr. Abbey Houde to discuss how the brain, mind, and body work together.

I've been thinking about well-being and holistic health a lot recently, including how we can regulate our nervous system using natural remedies. For a long time, I've been a very passionate advocate for holistic health. I often think about how our practices and habits play into our health and how we can address our ailments in ways other than just popping a pill to fix a symptom.

As I've prioritized working on my nervous system, I've done things like taking walks, getting sunlight, and finding other natural ways to feel better. Exercise and eating healthy also play into it. If I'm not feeding my body the nutrients it needs to support my brain, I will never be operating at my optimal level.

My guest, Dr. Abbey Houde, helped me get even more context on how we can make healthy choices for our brain. I discovered her by listening to one of my favorite podcasts, "Huberman Lab." Leading up to our interview, I realized that Dr. Houde is in an innovative space with her field, functional neurology.

In this episode, we're going to talk about the innovative techniques she is using to help patients improve their neurological health. She is very dedicated to how the different parts of the body work together, and how different people need custom health solutions - nothing is one-size-fits-all when it comes to our health.

Find out more about the Neurological Wellness Institute here: https://neurologicwellnessinstitute.com/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Community, Doing Good, and Maintaining Relationships with 1-800-Flowers Founder Jim McCann Oct 11, 2022

I'm very excited to share this episode with Jim McCann, the founder of 1-800 Flowers.

In prepping for this interview, I discovered a lot about Jim that I didn't know before . Jim has a bachelor's degree in psychology, and he was actually a social worker before building a multi-million dollar company. It's fascinating to see how Jim foresaw the rise of 1-800 numbers and built a business around it, and that it would be a great way for people to order flowers, but also how he saw the dot-com boom coming and shaped his business around that.

There's a lot to discuss on Jim's business acumen, but I also wanted to dive into how he as a person has had all this success and yet has still been able to maintain his empathy, integrity, and a willingness to talk about complex topics. In particular, Jim has been a lifelong advocate for mental health.

I haven't always been great about talking about my own mental health. I used to really keep my mental health struggles inside and hid them not only from my friends and family, but really everyone. One of the things I appreciate about Jim is that he is willing to talk about it openly, whether on social media, in conversation, or on his podcast Celebrations Chatter. I think it's important to have people like Jim who have a platform to promote sharing an open dialogue about mental health.

In this episode, I ask Jim about his background and his business experience, and we'll also talk about mental health and the role relationships play in improving people's lives.

Find Jim McCann and 1-800-Flowers here:

Listen to Celebrations Chatter on Spotify: https://open.spotify.com/show/2w75ra5DQIjj82mL9XOSlH?si=be5610cef58a4081

Listen to Celeberations Chatter on Apple Podcasts: https://podcasts.apple.com/us/podcast/celebrations-chatter-with-jim-mccann/id1616689192

Twitter: https://twitter.com/jim1800flowers

LinkedIn: https://www.linkedin.com/in/stephaniesarazin/

Website: www.1800flowers.com

Find Nick Thompson here:

Read "But First, Inner Peace:" https://www.amazon.com/But-First-Inner-Peace-manifesting/dp/B0B4SPZDST/ref=pd_bxgy_sccl_2/135-8318200-4251100?pd_rd_w=VBRin&content-id=amzn1.sym.7757a8b5-874e-4a67-9d85-54ed32f01737&pf_rd_p=7757a8b5-874e-4a67-9d85-54ed32f01737&pf_rd_r=RQCH1ZZM6R6A71HRR288&pd_rd_wg=XNuev&pd_rd_r=23a82e67-d6e3-4e83-9d47-f94e337244ae&pd_rd_i=B0B4SPZDST&psc=1

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Mindset, Manifestation, and Perspective with Case Kenny Oct 04, 2022

I've been thinking a lot about self-care and growth lately, and have really been focusing on finding time for me. A lot of the things in my life that were working for me in the past no longer do, and navigating this has been challenging at times.

After years of work and change, I can truly say that I am a completely different person than I was 10 years ago. Back then, I wasn't giving myself the opportunity to be my best self and grow. Small things like practicing yoga, going outside, going on walks, and getting more sun helped me bring balance to my life, but introspection work has helped me do the heavy lifting.

Getting in tune with myself and figuring out who I am helped me grow beyond some of the parts of my youth that kept me back from the life I want, but what kept me going was realizing that I am always going to be a work in progress. We should never stop growing. I'm always working on myself in some way, whether by taking large steps like going to therapy or through small things like going on a walk.

My guest today, Case Kenny, is very aligned with my passion for self-improvement, self-care, and being mindful. Case is an outstanding content producer and author with a focus on bettering yourself. While he's very outwardly positive, he also is very realistic with himself. Case is a Chicago guy like myself, and he actually got his start posting positive notes all over the city.

In our interview. Case and I talk about writing, creative processes, and our life experiencse. Case is all about trying to take things he's been through and using it to help others, which I think creates a very personal connection and bond. Case and I have a very fresh conversation full of real talk. We talk about mental health, personal growth, learning from one another, and what it's been like going through our life experiences. We also talk a little bit about Chicago and Lolapalooza.

I hope you find some inspiration for your own personal self-improvement journey!

Find Case Kenny here:

Instagram: https://www.instagram.com/case.kenny/

New Mindset, Who Dis? Podcast: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078?utm_source=hoobe&utm_medium=social

Read "The New Mindset Journal:" https://www.amazon.com/New-Mindset-Journal-Mindfulness-Manifestation/dp/057833254X/ref=sr_1_1?keywords=gratitude+journal&qid=1640558893&refinements=p_78%3A057833254X&sr=8-1&utm_source=hoobe&utm_medium=social

Website: https://newmindsetwhodis.com/

Find Nick Thompson here:

https://www.instagram.com/carpedmdating/

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Relationships, Connection, and Online Dating with Naza Shelley Sep 27, 2022

Today's episode is all about dating.

I haven't been dating in the past year, but even before going on Love is Blind I was not very active in the dating scene. Like many people, I experienced burnout as a result of complicated social rules and other blockers that make it difficult to find someone you have a genuine connection with. This is rooted in today's app-based dating culture, where the system is built to keep us asking "Who's next?"

There are plenty of good things about modern dating, but the technology portion has led to a lot of uncertainty. It takes time and effort to build a solid relationship, and so many traditional norms are gone. One of the reasons I decided to be a participant on Love is Blind is because it addressed a lot of my concerns. When you go on a social experiment like LIB, you're eliminating distractions and focused solely on forming that connection.

The approach with technology is to utilize it, but ultimately be real and true to ourselves and treat one another as human beings. Use technology as a tool, not a means - use it to communicate, not play the game.

This brings us to today's guest, Naza Shelley. Naza is an attorney and the creator of CarpeDM, a member-only dating community that is centered around people who are seeking relationships with professional black women. We discuss Naza's dating experience and what she's learned, what led her to create CarpeDM, what her vision is, and how she believes by merging technology with personal connections, you can build a better experience for what it's like to date online.

You can find Naza and CarpeDM here:

Website: https://carpedmdating.com/

Instagram: https://www.instagram.com/carpedmboss/

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Charity, Country Music, and Broadcast Media with Radio Host Sam Alex Sep 20, 2022

I met today's guest, Sam Alex, while hosting a fundraiser for St. Jude's Children's Hospital. When Sam found out we were doing the fundraiser together, he asked me to come on his nationally syndicated country radio show to promote the fundraiser. In the process, we found out that our networks are actually pretty closely linked with many mutual friends and acquaintances.

Sam and I kept in touch, and we began crossing paths with him at a number of charity events. I became fascinated with his work, which led me to invite him onto the podcast.

Sam is much more than a music talk show host. He is passionate about broadcast journalism, and created an organization called Camp Broadcast to help young adults who are interested in entering the broadcast industry create a reel, network with industry professionals, and get real-world experience.

As someone who pursued journalism in college and high school, I was really inspired by his desire to enable young people to enter the field. I had a passion for journalism and storytelling, but never really knew how to get started in a professional capacity. Thinking back to this period of my life, however, I would have loved to attend a program like Camp Broadcast. The opportunities these students are able to receive beyond school will help them immensely.

Through my conversation with Sam, I learned more about this program and what inspired him to give back and help these aspiring journalists, as well as find out how he can balance it with being a family man, radio host, and all-around great guy.

Find Sam Alex here:

Instagram: https://www.instagram.com/samalexradio/

Website: https://samalexradio.com/

Twitter: https://twitter.com/SamAlexRadio

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Betrayal, Closure, and Ambiguous Grief with Stephanie Sarazin Sep 13, 2022

Today on Conversations with Nick Thompson, we're going to talk about a mental health phenomenon that I was previously unfamiliar with: ambiguous grief.

Ambiguous grief is loosely defined as being suffered when a loved one isn't as they once were but is still alive.

When we grieve a death, the finality of death forces us towards closure and pushes us through the stages of grief.

In ambiguous grief, we don't receive that same closure because even though the person we knew is gone, they are still alive. This can occur when a long-term relationship ends, when a parent has a cognitive degenerative disease, or any other circumstance where someone you love has been changed for good. We are left in a limbo where we may hope that the person we once knew may come back, even though we know deep down that they never will.

That leads us to today's guest, Stephanie Sarazin. Stephanie is the author of the book "Soulbroken: A Guidebook for your Journey Through Ambiguous Grief," and the foremost expert on the subject. I met Stephanie through a mutual friend, and I was very intrigued by her story. As I was researching this topic, all roads led to Stephanie, making me realize that this is something she is making discoveries daily as the foremost expert in the field.

In our conversation, Stephanie shares her true story about her marriage ending and how it led her to define ambiguous grief. Stephanie is very passionate and vulnerable, a trait that makes her so compelling.

Find Stephanie Sarazin here:

Instagram: https://www.instagram.com/stephing_thru/

LinkedIn: https://www.linkedin.com/in/stephaniesarazin/

Website: https://www.ambiguousgrief.com/

Pre-Order Stephanie's book "Soulbroken" here: https://www.amazon.com/Soulbroken-Guidebook-Journey-Through-Ambiguous/dp/1538709759/ref=sr_1_1?crid=2DY7GWMILY7JW&keywords=stephanie+sarazin&qid=1661981786&sprefix=stephanie+sarazin%2Caps%2C197&sr=8-1

Find Nick Thompson here:

https://www.facebook.com/truedentoothpaste

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Health, Medicine, and Toothpaste with Leslie Guevara Sep 06, 2022

I've been thinking lately about how I can become healthier, improve my well-being, and be more self-sufficient and holistic in regard to what I'm putting into my body. This train of thought led me back to how this all got started: when I began making my own toothpaste. Those of you who know me from Love is Blind know that I've been making my own toothpaste for years. It began by falling down a rabbit hole of exploring and researching the ingredients in products we use every day. I was shocked to discover the number of dangerous chemicals that are in toothpaste despite FDA approval, chemicals that can cause cancer, cognitive issues, hormonal imbalance, and many more side effects that we may not even realize are happening.

There weren't many organic toothpaste brands at the time, so I began making my own. For eight years, I've been creating and using homemade toothpastes, soaps, condiments, recipes, and much more in an effort to live a healthier life. The benefits have been obvious, as I started feeling and looking better within weeks of beginning this journey.

This brings us to today's guest, Leslie Guevara. Leslie reached out to me the night that my toothpaste scene aired on Love is Blind. She asked me if I'd be interested in trying her natural, organic toothpaste. After doing some research, I discovered she runs a small business called Tru-Eden and that her product is actually FDA-approved.

I was very skeptical at first, because even most "natural" toothpastes often have at least one negative ingredient in them. However, Leslie's focus on oral health and how it continues to contribute to overall immunity and health convinced me. She sent me a sample of Tru-Eden toothpaste to try, and I was blown away. I wasn't just impressed with the toothpaste, but also her story, what led her to make her own toothpaste, how she discovered these ingredients, and why she turned it into a business.

Leslie's authenticity and patience with me led us to form a lasting friendship. I can't wait to share my conversation with Leslie with you today.

You can find Leslie and Tru-Eden Toothpaste here:

Website: https://www.tru-eden.com/

Instagram: https://www.instagram.com/truedentoothpaste/

Facebook:

Find Nick Thompson here:

YouTube: https://www.youtube.com/channel/UCXipWcR8Pit6vYHd1ZcKgKg

Humanitarianism, Justice, and Identity with Jesyka Harris Sep 06, 2022

For the first episode of Conversations with Nick Thompson, I'm excited to share one of my favorite interviews I've conducted for the podcast.

I've been thinking a lot recently about society's division and how we are missing each other in politics, social issues, wellness, and work lives. While walking around my home city of Chicago, I have noticed that the homeless population is growing in the city. Racial injustices have left our society bitter and divided, We're facing a great number of challenges as a nation, and I feel that the media is only pushing us further and further apart. What can we as individuals do to help heal the growing divide?

One of the main goals creating this podcast is to destigmatize conversations around often taboo topics such as mental health, politics, culture, and more. I believe one of the most effective ways to do this is to use my platform to showcase people who are good humans doing good things for humanity.

This week's guest, Jesyka Harris, is doing incredible things to benefit humanity as a whole. Jesyka is an attorney, TV host, activist, avid traveler, mother, fashion model, and human rights advocate based in Los Angeles, California. I don't know how she does it all, but her story I found her story so compelling that I had to bring her on the show.

In this episode, we discuss human rights, homelessness, and justice. Jesyka also shares her story about becoming an activist, her mixed-race identity, and challenges she's faced in her personal and professional life.

You won't want to miss this great conversation!

You can find Jesyka here:

Instagram: https://www.instagram.com/jesyka.harris/

Twitter: https://twitter.com/JesykaHarris

Blog: https://unboxedlife.me/

Find Nick Thompson here: