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    Health & Fitness

    Latter Day Struggles

    The Latter Day Struggles Podcast addresses beliefs and issues within the LDS faith that are challenging to talk about but vital to discuss for those trying to navigate their relationship in or around the church. Valerie and her guests invite psychological maturity, theological health, and institutional integrity. 

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    Copyright: © 2025 Latter Day Struggles

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    Latest Episodes:
    485: On Normalizing Gender Inequality with Primary-Aged LDS Girls Nov 09, 2026
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    In July of 2026 the LDS children's magazine, the Friend published an article addressing a little LDS girl's concern about there being "no girl bishops" in the church. In this article the reader follows as the child's aunt explains the tenants of what is commonly referred to in conservative Christian circles as "gender complementarianism" using a sports analogy. This episode is Valerie's response as to why a sports analogy evades fundamental issues around structural inequality within Mormonism.

    She then shares her thoughts on how she wished she had discussed this issue with her own daughters when they were younger, which might have invited both critical thinking & the ability for them to be involved in ways that would not have negatively impacted their identity development.


    Timestamps:

    00:00 Welcome and Purpose

    01:36 Why This Topic Matters

    03:28 Plan for Today

    07:30 Reading the Article

    11:28 Initial Reactions

    12:25 Complementarianism Explained

    17:06 Sports Analogy Breakdown

    28:17 Core Issue Authority

    29:46 What Kids Are Learning

    34:08 Parents Damage Control

    37:09 Mormonism as Culture

    39:53 Closing and Community


    Support the show

    Make a Tax Deductible Donation

    Listen, Share, Rate & Review EPISODES

    Friday Episodes Monthly Access $10

    Valerie’s Support & Processing Groups

    Join The Live Fellowship podcast discussion group

    Download Free Resources

    Visit our Website


    483: Finding Hidden Wisdom Because of my Mormon Faith Crisis Nov 02, 2026
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    In this episode Valerie is guest on the podcast Hidden Wisdom & engages in a beautiful conversation with Meghan Farner on a range of topics, from thoughts on her resignation from the LDS church, the joys and struggles of the authentic spiritual journey, and Valerie's extensive work with hundreds of people healing from Mormon faith crisis and finding a deepening path towards healthy, vibrant spirituality both within and beyond LDS practice.

    This episode is a reminder that more and more people are speaking up about both transcending the limitations of Mormonism while including their Mormon experiences in their deepening spiritual journey.


    Timestamps:

    00:00 Welcome and Guest Intro

    04:23 Starting the Podcast

    08:01 Disciplinary Council and Resignation

    13:06 Keeping the Good in Mormonism

    17:17 Faith Expansion Sorting Process

    24:03 Atonement as Wholeness

    31:27 Reimagining God and Patriarchy

    41:10 Mysticism and Direct Experience

    48:46 Programs and Closing Thanks


    Support the show

    Make a Tax Deductible Donation

    Listen, Share, Rate & Review EPISODES

    Friday Episodes Monthly Access $10

    Valerie’s Support & Processing Groups

    Join The Live Fellowship podcast discussion group

    Download Free Resources

    Visit our Website


    481: On Devout LDS Parents w/ Queer Children with Dr. Brad Reedy Oct 26, 2026
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    In this episode Valerie welcomes Dr. Brad Reedy, colleague, author, and fellow psychotherapist working primarily with an LDS audience in Salt Lake City, Utah. Brad has spent decades helping LDS families find peace and connection when life gets complicated and the LDS belief system and practices no longer can hold a family together and sometimes threaten to tear them apart.

    Val and Brad focus on the family composed of a queer child (including an adult child) and devout parents. How does a family handle this situation in a way that restores self love to a wounded child while honoring the fears and loyalties of the parents? Learn more about this and so much more in this beautiful bridge-building episode.

    Timestamps:

    00:00 Welcome and Guest Intro

    05:34 Therapy vs Religious Certainty

    08:28 Three Parent Populations

    11:29 Staying in the Room

    17:03 Trojan Horse and Patience

    20:47 No Agenda in Therapy

    26:33 Healing Before Complexity

    30:44 Safety and Longing

    34:12 Shame and the False Self

    37:45 Queer Youth Survival

    44:04 Whole Not Good

    50:26 Turning Wholeness Into Shoulds

    51:09 Closing Thanks and Resources


    Support the show

    Make a Tax Deductible Donation

    Listen, Share, Rate & Review EPISODES

    Friday Episodes Monthly Access $10

    Valerie’s Support & Processing Groups

    Join The Live Fellowship podcast discussion group

    Download Free Resources

    Visit our Website


    479: Stay in the Room: A Journey to Unconditionally Loving your Gay Child w/ Micheal & Jeff McLean Oct 19, 2026
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    In this not-to-be-missed episode, Val interviews Michael McLean (of The Forgotten Carols and Mr. Kruger's Christmas) and his delightful son Jeff about a book they just co-wrote recounting their journey to unconditional love for self and one another in a religious tradition that still struggles to embrace the reality that the worth of EVERY soul (not just the married heterosexual soul!) is infinitely good, lovable, & 'enough'.

    This conversation is candid, raw, and maybe as 'real' as anything that you've heard on Latter Day Struggles and it is the essence of why we do what we do here. We share conversations like Jeff's and Michael's to remind us that miracles of healing are possible as humans awaken to the real message of Jesus Christ: That love knows no limits.

    In the next episode Val interviews therapist and colleague Brad Reedy, who contributes to Jeff and Michael's book. Don't miss these profound and touching episodes!

    DON'T HIT STOP after the interview this week y'all! Please enjoy a beautiful original song written by Jeff McLean for his therapists and helpers along the way during his journey that led to the writing of Stay in the Room.

    Timestamps:

    00:00 Welcome and Guests

    05:00 Jeff on Identity and Culture

    10:18 Michael on Painful Truths

    16:21 Jeff on Shame and Hiding

    20:16 Host Therapy Framework

    27:28 Michael Valley of Shadow

    32:18 Temple Recommend Turning Point

    40:33 Host Reframes the Journey

    45:39 A Living Room Breakthrough

    49:41 Houston Hotel Confrontation

    55:12 Love Loud Safe Harbors

    59:08 Writing The Book As Recovery

    01:10:54 Die Before You Die

    01:21:05 Hope For Unapologized Hurt

    01:27:41 McClain Foundation Plans

    01:29:15 Closing Gratitude + Original Song


    Support the show

    Make a Tax Deductible Donation

    Listen, Share, Rate & Review EPISODES

    Friday Episodes Monthly Access $10

    Valerie’s Support & Processing Groups

    Join The Live Fellowship podcast discussion group

    Download Free Resources

    Visit our Website


    477: The Problem with Leadership by Seniority Oct 12, 2026
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    In this episode, Val is joined by Greg Prince, and their focus begins with Hugh B Brown’s legacy of gutsy leadership & expands to an exploration of the broader implications of the LDS Church's aging leaders (due to their succession-by-seniority-policy multiplied by advancements in medicine in the past several decades).
    Does modern science about increasing life expectancy & therefore increased dementia risk in elderly leaders call for a conversation about how LDS leadership is chosen? Listen in to hear what Greg & Valerie have to say about this.
    Want to listen to this whole series? Jump back to episode 185.

    Timestamps:

    00:00 Episode Setup

    00:48 Welcome Greg Prince

    00:59 McKay Era Recap

    03:26 Meet Hugh B Brown

    07:03 Brown Versus Benson

    10:26 Uchtdorf Comparison

    12:17 McKay First Presidency Picks

    16:58 Succession And Dementia Data

    25:07 Fixing Succession Rules

    29:58 Power Shift To Twelve

    33:34 Youth Exodus And Relevance

    36:35 New Contract For Members

    40:39 Closing And Resources

    Support the show

    Make a Tax Deductible Donation

    Listen, Share, Rate & Review EPISODES

    Friday Episodes Monthly Access $10

    Valerie’s Support & Processing Groups

    Join The Live Fellowship podcast discussion group

    Download Free Resources

    Visit our Website


    475: Mormon Women & Men Waking Up to Patriarchal Impact Oct 05, 2026
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    The news is getting out. Patriarchy harms everyone in its clutches. The women and children of course. But men too. Actually, it hurts them a lot. The more we have words for how this hurts us, the more we can advocate for change but also embody change in how we see ourselves, treat one another and live our lives.

    If you are just realizing that much of your faith crisis is connected to the massive impact that patriarchy has had on you and you're ready to confront this and heal from the impacts of patriarchal programming, you're invited to join Valerie's upcoming Healing from Patriarchy support and processing group that begins in October 2026. This is where women find their voices and men find their vulnerability. Seating is limited. Please join us for a life changing experience and a wonderful community of friends on the same journey.

    Timestamps:

    00:00 Welcome and Redrop Preview

    09:08 Series Part Six Setup

    16:48 True Self False Self Framework

    21:07 How LDS Homes Teach Roles

    28:58 Creativity and Becoming Self

    37:03 Healing Men Through Love

    42:40 Invite to Mixed Gender Group

    49:28 What Is Spiritual Agency

    56:03 Virtue Script Pressure

    01:04:12 Reclaiming Identity

    01:10:32 Becoming A Reformer

    01:16:46 Choosing Amid Expectations

    01:25:00 Raising Agentic Kids

    01:30:50 Where To Find Valerie

    01:31:47 Favorites And Farewell

    Support the show

    Make a Tax Deductible Donation

    Listen, Share, Rate & Review EPISODES

    Friday Episodes Monthly Access $10

    Valerie’s Support & Processing Groups

    Join The Live Fellowship podcast discussion group

    Download Free Resources

    Visit our Website


    473: The Emotional Rollercoaster of General Conference Weekend Sep 28, 2026
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    In this special Office Hours recording, a couple dozen people joined Valerie to talk about the emotional experience that only the former devout Mormon will understand. Why does this weekend bring up so much?

    Listen to Val & four of the guests that attended this Office Hours recording as they talk about grief, loneliness, fear, and confusion. They hit topics that likely hit home with you too: about parenting and mixed faith marriage emotions...loss of simplicity, feeling left out of the celebratory mood, and other emotions typical of this weekend that many of us used to find connecting and meaningful in times gone by.

    Timestamps:

    00:00 Tribute Episode Re Drop

    01:45 Queerphobia Paradigms Preview

    03:30 Why Share This Now

    05:38 Office Hours Pop Up Intro

    07:15 Conference Weekend Complexity

    09:28 Loneliness In Faith Shift

    13:37 Compassion And New Community

    18:43 Grief Over Conference Changes

    26:05 Existential Grief And Integration

    31:57 Fear And Emotional Overload

    35:18 Fear Of Disconnection

    37:01 Differentiation In Mormon Families

    37:55 Bookshelf Metaphor

    39:07 Practice Compassionate Curiosity

    41:49 Parenting In Mixed Faith

    44:55 Collaborate With Your Partner

    52:09 Create Conference Safe Space

    54:09 Discernment Over Zeal

    58:47 Closing Reflections

    59:49 New Healing Group Format

    01:01:46 Final Thanks And Goodbye

    Support the show

    Make a Tax Deductible Donation

    Listen, Share, Rate & Review EPISODES

    Friday Episodes Monthly Access $10

    Valerie’s Support & Processing Groups

    Join The Live Fellowship podcast discussion group

    Download Free Resources

    Visit our Website


    BONUS EPISODE! Lowering Time & Financial Barriers to Mormon Faith Crisis Healing Sep 24, 2026
    Show notes

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    Just a quick announcement to start a process of changing my philosophy here on Latter Day Struggles. I care deeply about two things: YOU... And offering psychologically healing content for your Mormon faith expansion journey. If time or resources have ever been a barrier in joining one of my deeply healing groups--this upcoming pilot experiment group is for YOU.

    To all of you licensed and graduate level mental health workers out there who so loyally support me, please listen to this episode as well. I want to support each of you who do clinical mental health work with those in Mormon faith crisis. Listen here as I share a special gift to you as part of your tuition when you join this group.

    Finally, thank you all for your trust and support. I feel fortunate every day that I get to be in connection with such amazing humans.

    Please share this announcement with anyone in your circles who might benefit. I expect this group to fill quickly so don't hesitate if this work calls to you!

    Timestamps:

    00:00 Welcome And Update

    00:49 The Access Conundrum

    02:55 No Quick Fixes

    04:45 New Pilot Format

    05:39 Curriculum Upfront

    06:55 Ten Live Sessions

    09:02 Affordability And Irony

    11:13 Experiment And Invitation

    12:25 Support For Clinicians

    15:29 Scholarships And Gratitude

    16:57 How To Join And Goodbye

    Support the show

    Make a Tax Deductible Donation

    Listen, Share, Rate & Review EPISODES

    Friday Episodes Monthly Access $10

    Valerie’s Support & Processing Groups

    Join The Live Fellowship podcast discussion group

    Download Free Resources

    Visit our Website


    471: What Would You Say to Your Polygamous Great Grandmother? Sep 21, 2026
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    Very few of us doubt that we have been profoundly impacted by the imprints of patriarchy in our early personality development. What most do not know is that this is not a 'life sentence'.

    In this episode Val walks through her passion, approach, and even a few specific activities built into her updated Healing from Patriarchy group curriculum. If you are not sure if this experience if for you, this episode is for you. If you are worried about sharing vulnerable things in a group, listen in and rest assured that all group members can participate as little or as much in the group processing activities. And most of all, if you are tired of doing faith crisis thing alone or only with angry people who offer no path to healing, this episode is your invitation to find your people and your peace.

    ** If you believe in Valerie's work and would like to contribute to a scholarship fund that helps others afford group healing work, please reach out at admin@latterdaystruggles.com to make a tax-deductible donation.

    ** If you need assistance to join a group, scholarships are sometimes available, pending donation participation from our listening community.

    Timestamps:

    00:00 Welcome and Overview

    01:21 Why Groups Feel Risky

    02:38 Patriarchy Group Opens Up

    06:33 True Self Narratives

    13:21 Who This Is For

    21:41 What We Will Cover

    27:04 New Exercises Preview

    31:16 Polygamy Letter Healing

    41:45 Logistics and Community

    45:18 Final Invitation and Goodbye

    Support the show

    Make a Tax Deductible Donation

    Listen, Share, Rate & Review EPISODES

    Friday Episodes Monthly Access $10

    Valerie’s Support & Processing Groups

    Join The Live Fellowship podcast discussion group

    Download Free Resources

    Visit our Website


    469: Five Truths About Love & Goodness that all Queer Mormons (Past & Present) Need to Know Sep 14, 2026
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    Patriarchy impacts people at a soul-wrenching level, and perhaps no other group is more stricken than our LGBTQ+ community. Please join us for a re-drop of a beautiful episode looking at Carol Lynn Pearson's breathtaking book, Goodbye, I Love You, which Valerie references to describe a 5 messages internalized by LDS queer people AND 5 healing counterpoints- deep truths about the divine identities of our queer loved ones and selves.

    Timestamps:

    00:00 Welcome and Redrop Plan

    06:20 Why Patriarchy Needs Context

    10:49 Origins Jesus and Mormonism

    15:45 Awakening and Upcoming Episodes

    32:20 Re-drop Begins No More Goodbyes

    38:25 Book Premise and Audience

    41:27 Paradigm One Innate Worth

    51:30 Paradigm Two Unconditional Love

    01:03:25 A Father’s Blessing

    01:11:15 Microaggressions and Doctrine

    01:22:33 Attachment Theory Explained

    01:29:44 Brad’s Heartbreaking Story

    01:40:53 Raising Consciousness Hope

    01:48:27 Final Review and Farewell

    Support the show

    Make a Tax Deductible Donation

    Listen, Share, Rate & Review EPISODES

    Friday Episodes Monthly Access $10

    Valerie’s Support & Processing Groups

    Join The Live Fellowship podcast discussion group

    Download Free Resources

    Visit our Website


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